Best The Heartfelt Hippie Podcasts (2024)

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100: All Good Things... 48:12

2+ y ago48:12

48:12

It's finally here! My 100th episode. In honor of this momentous occasion, I invited my most favorite guest back on the show to celebrate with me. Join us for a conversation about what's been going on in our lives, what stands out to us most over the past 100 episodes, and changes that are coming to the show. We're talking about the enneagram, side …

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99: Enlighten Me on Human Trafficking - Part 2 26:04

3y ago26:04

26:04

Our kids are getting exposure - wouldn’t we rather it be from us instead of other kids at school? This is true of so many things, and trafficking is one of them. Actually, our youth are the biggest targets and victims of trafficking globally. Equipping them with the knowledge of what trafficking looks like is one of the most powerful things we can …

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98: Enlighten Me on Human Trafficking - Part 1 35:27

3y ago35:27

35:27

“Sunlight is the best disinfectant.” That’s why I’ll keep talking about modern day slavery until I’m blue in the face, as long as anyone will listen! If you’ve been a long time listener, you’ve probably heard me cover sex slavery before. But did you know that that’s just one of many forms of human trafficking? It’s the year 2021 and yet, the traffi…

1
97: Enlighten Me on Essential Oils - Part 2 31:58

3y ago31:58

31:58

Essential oils can replace a lot of things in your home, whether it’s cleaning products, cosmetic products, or even some medicinal products! But there’s a problem - not all oils are created equally. Essential oils are a somewhat unregulated industry, so it’s important to know what to look for in the oils that you’re buying. That’s what Christa - th…

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96: Enlighten Me on Essential Oils - Part 1 34:51

3y ago34:51

34:51

Coming at you today with all sorts of OILY goodness! You’ve probably heard of essential oils before as their popularity continues to grow. But, these are much more than a wellness trend. Did you know essential oils have actually been around for centuries?? These plant-powered oils have a lot of uses and benefits, and I wanted to get someone on the …

1
95: Enlighten Me on Diversity in STEM - Part 2 31:27

3y ago31:27

31:27

Continuing education - have you heard of it? This term typically refers to careers like nursing or teaching to make sure professionals can stay up-to-date with the latest methods involved in their line of work. But, in my opinion, it’s something we ALL need, no matter the type of work we do! It’s been proven time and time again that continuing to l…

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94: Enlighten Me on Diversity in STEM - Part 1 31:31

3y ago31:31

31:31

Let me start by telling you that this show is many years in the making! Ever since I first met Kate, she and I have shared a passion for social justice, celebrating diversity, and all things education. Today, those three things are colliding as we talk about what Kate has been researching the past few years as she works on her doctorate, specifical…

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93: Enlighten Me on Diversity, Equity and Inclusion - Part 2 33:25

3y ago33:25

33:25

Before you go any further, ima need you to do me a favor and let your guard down. Some of the contents of today’s show might lead you to feel the need to get defensive. Friend, you have nothing to prove here. The fact of the matter is that we’re all imperfect - we all have stereotypes, we all have biases, and we all make mistakes. In other words, w…

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92: Enlighten Me on Diversity, Equity and Inclusion - Part 1 40:17

3y ago40:17

40:17

You know that feeling when you say a word so often that it starts to sound weird and you question what it even means? I think it’s fair to say that “diversity” has become one of those words for many businesses out there who are trying to stay relevant. This term is used so often that it’s easy to lose sight of what it even means! But, here’s an ans…

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91: Enlighten Me on Thrifting Made Simple - Part 2 34:44

3y ago34:44

34:44

The future of thrifting is here, and I couldn’t be more excited! Payton, Brigit, and the entire Fomeno team are innovative business women and I’m stoked to see where this venture takes them. But, they’re also visionaries for much more than their business - I’m inspired by these ladies to pursue my passions, even if it does challenge some societal n…

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90: Enlighten Me on Thrifting Made Simple - Part 1 35:31

3y ago35:31

35:31

Scholars, collegiate athletes, secondhand fashion experts, AND business owners…how do they do it all?! That’s the question you’ll be asking yourself after listening to Brigit Blote and Payton Ryz today. These USD Coyote’s didn’t expect to be running a brand new small business before even graduating with their undergraduate degrees, but thanks to a …

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89: Enlighten Me on The Other Side of Adoption - Part 2 1:01:04

3y ago1:01:04

1:01:04

Vulnerable. Brave. Inspiring. Those are just a few words of many I could use to describe Raquel McCloud. Beginning with the day she was born, this woman was not dealt an easy hand of cards. But, just like the story line from so many of her favorite books and movies, she was able to rise above her circumstances and create a beautiful life out of the…

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88: Enlighten Me on The Other Side of Adoption - Part 1 55:32

3y ago55:32

55:32

“Truly, this child saved my life.” Those are powerful words, especially when they’re coming from an unplanned teen pregnancy… Raquel often gets told that her story sounds like a Lifetime Original. After listening today, you’re going to understand why! Today, Raquel is getting super vulnerable and sharing about her childhood trauma, stories of abuse…

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Recast: Disability and the Paralympics 1:08:39

3y ago1:08:39

1:08:39

In light of the Olympic Games starting next month and the Paralympics in August, I’ve decided to postpone my regular podcast schedule and instead take the time to share a previously aired episode. This interview was from Episode 2 of the podcast airing in May of 2018 - an oldie but a goodie! So much of this interview is still relevant today and, wh…

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86: Enlighten Me on Ending Asian Hate - Part 2 35:12

3y ago35:12

35:12

Pause and consider. Those are two words that really stuck with me after speaking with Dr. Marissa. Pause and consider the impact that your words may have. Pause and consider how the experiences of others may be different than your own. Pause and consider that someone’s pain may be greater than yours. What would the world look like if we paused and …

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EMM 18: Redeemed With Purpose Updates 21:09

3y ago21:09

21:09

Have you ever thought about the social impact of the jewelry you buy or the clothes you purchase? What about where you buy your groceries and home goods? Or, how about where you bank?! Naomi started Redeemed With Purpose 4 years ago with the mission of raising money to support organizations rescuing lives from human trafficking. But, over time she …

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85: Enlighten Me on Ending Asian Hate - Part 1 40:04

3y ago40:04

40:04

Growing up in a predominantly white community, Dr. Marissa felt ashamed of her background and her heritage. Over the years, however, she has learned to embrace who she is and to be proud of where she came from. Now, the woman dubbed “the Asian Oprah” is on a mission to help others find this same freedom and joy in who they are. Part of that mission…

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84: Enlighten Me on Homelessness in America - Part 2 38:03

3y ago38:03

38:03

Thousands of people across the United States don’t currently have an address or a roof over their heads. This problem can often feel much too big to solve - but could it be possible that such a massive crisis has some simple solutions? Today, Melany Jackson is back to teach us what we can do to help folks without homes, and I’m telling you - it’s e…

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83: Enlighten Me on Homelessness in America - Part 1 35:47

3y ago35:47

35:47

Half a million. That’s the approximate number of people living without addresses in the United States. And that number is closer to billions when we look from a global scale! To say that homelessness is a crisis is an understatement. Sometimes, this problem feels way too big to even solve, but the ministry that Melany Jackson started says otherwise…

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82: Enlighten Me on Sustainable-ish Living - Part 2 36:19

3y ago36:19

36:19

I’ve said it before and I’ll say it again - none of us is too small to make a difference in this world. Haley is back again this week to remind us of just that! In her own life, Haley has embraced living in what she calls “the messy middle.” We might not be able to do sustainability or ethical shopping perfectly all the time, but it’s about making …

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EMM 17: Charleston, but make it ethical. 10:00

3y ago10:00

10:00

It’s (almost) officially summer in the Northern Hemisphere! Summer is my FAVORITE time of year, in part because I love to travel and have people visit! Living in a tourist destination like Charleston, SC has brought no shortage of visitors, and I often get asked for tips on what to do and what to see, and of course where to eat. I’ve lived here for…

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81: Enlighten Me on Sustainable-ish Living - Part 1 34:37

3y ago34:37

34:37

Living sustainably in a world where fast fashion and fast food exist is not easy. In fact, it’s something that can cause burnout really quickly! But the good news is, it’s not solely up to us. The world isn’t going to be changed by one person doing things perfectly. It’s when we all take small steps together that our collective efforts make an impa…

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80: Enlighten Me on Vaccine Safety - Part 2 1:05:08

3y ago1:05:08

1:05:08

Is it just me, or is it getting harder and harder to find a trustworthy and unbiased information source these days? I know it’s not just me - thanks to political agendas and social media, misinformation is a common problem, especially when it comes to all things Covid-19! That’s why I wanted to have someone truly knowledgable about these topics (li…

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79: Enlighten Me on Vaccine Safety - Part 1 56:04

3y ago56:04

56:04

VACCINE. Does that word scare you to read? It’s understandable if it does - vaccines are the only medicine we give to people who are totally healthy. BUT, do the benefits of what they provide outweigh the risks of what they prevent? That’s what we as adults and as parents have to decide, and this conversation is here to give you the information you…

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78: Enlighten Me on Environmental Racism - Part 2 35:24

3y ago35:24

35:24

Talking about environmentalism extends far beyond the color of our skin. That was one of my big takeaways from this episode with Kim and Aliya in Part 2 of our conversation on environmental racism. While what’s taking place on our planet does disproportionately affect communities of color, its has impacts on us all - especially on the generations t…

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77: Enlighten Me on Environmental Racism - Part 1 36:15

3y ago36:15

36:15

Sustainability and race - did you have any idea that these two things intersected? Well, they do, and in a pretty big way. Environmental racism is something that many people are unaware of and that gets overlooked quite often, and yet its implications on health and wellness are astronomical! That’s what Kim and Aliya are here today to share about. …

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EMM 16: Put the lid down, please! 6:09

3y ago6:09

6:09

If you’re like me, you have lots of visitors tracking in and out of your house during the summer months. Outside of asking them to take off their shoes like I talked about in the EMM episode for February, something else I’ve educated my house guests on is making sure they shut that lid! Have you ever thought about why toilets have lids in the first…

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3-Year Anniversary Special! 45:42

3+ y ago45:42

45:42

Happy Birthday to ME! Earth Day 2021 officially marks the third year of The Enlighten Me Podcast. Woohoo! Man, these 3 years have flown by. More than anything, I’m so proud of all the episodes that I’ve put out (even the earlier, cringe-worthy ones!) and all the guests who have lent their time and their expertise to educate us all. In honor of all …

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75: Enlighten Me on the Enneagram - Part 2 46:10

3+ y ago46:10

46:10

Listener beware - if you’re not ready for your core fears and desires in life to be exposed, this episode may not be for you! Just kidding. Well, sort of… Today on the podcast Jess Gartner is back to finish up our conversation on the Enneagram. This personality tool has become one of the most popular out there because, not only is it pretty spot-on…

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74: Enlighten Me on the Enneagram - Part 1 46:18

3+ y ago46:18

46:18

Have you heard the hype? The Enneagram is the personality test to beat all personality tests. But, it’s much more than just giving you a bunch of numbers or letters to tell you about your traits and strengths. This model is actually designed to be a tool to tell us what to watch out for in our habits and tendencies and also to increase our empathy …

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73: Enlighten Me on Intercultural Relationships - Part 2 37:44

3+ y ago37:44

37:44

I always love when I schedule an interview because I think other people need to hear the content, and instead I end up getting a personal counseling session that I didn’t know I needed. Christina and Pai are back this week with more good advice for navigating the uniqueness and beautiful differences of relationships! While we’re primarily talking a…

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EMM 15: Got Mylk? Cow's Milk Alternatives 9:47

3+ y ago9:47

9:47

Have you ever thought about it? We’re the only species on earth who drinks another species milk, and the only species who drinks milk for life. Strange, right? It’s no wonder that up to 50% of people struggle with lactose intolerance - maybe it’s because we were never meant to consume cow's milk in the first place! Don’t get me wrong - I love me so…

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72: Enlighten Me on Intercultural Relationships - Part 1 53:51

3+ y ago53:51

53:51

When two cultures collide, beautiful things can happen. Christina and Pai’s marriage is a picture of just that! A Black Zimbabwean and a white Tennessean don’t make up your ordinary couple - when Pai and Christina first got together, they felt that firsthand. Between their journeys of dating in a town where no one looked like them, direct experienc…

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71: Enlighten Me on Immigration in America - Part 2 43:04

3+ y ago43:04

43:04

Just as no one chooses their skin color, no one chooses what country they are born in or what language they grow up speaking. That’s something I was reminded of in my discussion with Sarah on immigration, and yet it’s something that gives many of us great privilege that we have done nothing to deserve. Chances are if you’re reading this, you’ve ben…

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70: Enlighten Me on Immigration in America - Part 1 44:50

3+ y ago44:50

44:50

Treat others how you’d like to be treated - it’s the golden rule we can probably all agree on, right? We can also probably all agree that it’s much easier said than done, especially when it comes to divisive political topics. I’ve said it before with issues discussed on this show - when we make things out to be “political,” we lose sight of the hea…

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69: Enlighten Me on Cloth Diapering - Part 2 43:43

3+ y ago43:43

43:43

When it comes to diapers, most parents are looking for the easiest option out there. That’s part of why disposables are so popular! But, if you tuned in last week, you know that when you choose disposables you might be sacrificing a lot of things that you’re not okay with. So, how can we make cloth diapering a little easier? That’s what Bailey and …

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68: Enlighten Me on Cloth Diapers - Part 1 50:24

3+ y ago50:24

50:24

Cloth diapering - it’s not just for the crunchy crazies or the eco-friendly angels! And actually, it’s not just for parents of toddlers to know about, either. The disposable diaper industry has been able to change a whole way of thinking to make us think that anything besides what they have to offer is unsafe, unsanitary, and just plain weird. Toda…

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EMM 14: Enjoying Pregnancy 14:20

3+ y ago14:20

14:20

Enjoying pregnancy - is that a paradox? I thought about titling this episode “Surviving Pregnancy” because “enjoying” feels like a bit of a stretch. Even though pregnancy has been extremely demanding physically, it’s a time that I truly appreciate and am amazed at my body for handling. So today, I want to share a few tips that have helped me to get…

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67: Enlighten Me on the MLM Dilemma - Part 2 42:18

3+ y ago42:18

42:18

Vote with your dollar! Most of us have heard this phrase before, but how exactly do we do that? Today in Part 2 of our conversation, Bethany and I are discussing how we can be more mindful consumers and ways that we should think twice about where we invest our money. Last week, we talked about some of the ethical issues that MLM businesses present.…

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66: Enlighten Me on the MLM Dilemma - Part 1 43:23

3+ y ago43:23

43:23

There’s not many episodes I’m nervous about doing, but this was definitely one of them! Multi-level marketing companies often get a bad rap. But why? What’s really going on here? Today on the show, my friend Bethany is sharing all about the research she’s done on these businesses and why there may be some ethicality issues that many of us as consum…

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65: Enlighten Me on Responsible Travel - Part 2 39:20

3+ y ago39:20

39:20

Being a responsible traveler isn’t about checking items off of a list. It’s about dedicating yourself to being a lifelong learner - something I’m a huge advocate for - to consistently be aware of ways you can live more mindfully. What a great mindset, and not just for travel right?! Today, Erin is back on the show to continue to teach us about bein…

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64: Enlighten Me on Responsible Travel - Part 1 42:00

3+ y ago42:00

42:00

“Leave a place better than you found it.” That was always the golden rule when I went to Girl Scout camp as a little kid, but I haven’t thought about the concept much since then. But, have you ever considered the responsibility we have as travelers to other cities, states, and countries? The idea of traveling responsibly is much bigger than picking…

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EMM 13: Please Remove Your Shoes 8:17

3+ y ago8:17

8:17

“The hidden danger is in the combined effect of repeated small exposures and accumulation over time of all the toxic substances we encounter little by little, day by day.” - Pop of Health on Instagram You might be thinking, how could a few parabens in my shampoo or a little synthetic fragrance in my perfume be so harmful? Well, it’s probably not th…

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63: Enlighten Me on Plant-Based Living - Part 2 34:19

3+ y ago34:19

34:19

It’s time to get LUPii! No, I don’t mean crazy or silly. I’m referring to the newest plant-based protein bar on the market! Isabelle Steichen recently launched her business that’s bringing delicious vegan protein without all the added sugar to our shelves. Why the name LUPii? Well, that name is in honor of the main ingredient in these bars - the sm…

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62: Enlighten Me on Plant-Based Living - Part 1 40:31

3+ y ago40:31

40:31

Growing up in Western Europe traditionally means eating a diet that is heavy with meat and cheese. However, after moving to NYC shortly after college, Isabelle decided it was time to cut those things out of her life for good! Just a few years later and now Isabelle Steichen is inspiring dozens of others to live a plant-based lifestyle through her c…

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Goodbye 2020, Hello 2021! (Part 2) 40:25

3+ y ago40:25

40:25

Heartfelt conversations, laughter, and a few corny moments. That’s what you can expect to hear on Part 2 of the 2020 Year in Review episode with my husband, Justin. (And really, that’s what you can expect with any conversation with him!) The annual Year in Review episode is something I always look forward to, and because of the way he inspires and …

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Goodbye 2020, Hello 2021! (Part 1) 47:16

3+ y ago47:16

47:16

Another new year, another new year-in-review episode! For the third consecutive year my husband, Justin, is joining me on the podcast to take a look back at how 2020 went and some of the things we have planned for 2021. We are answering some thoughtful listener’s questions and having a lot of laughs along the way! To view the full show notes, conti…

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EMM 12: Setting Goals for the New Year 14:44

3+ y ago14:44

14:44

Entering a new year tends to bring up a time of reflection and resolutions for many of us. I love the idea of reflecting on the past year and thinking about what went well and what you’d like to see change. But, how many times have you made a New Year’s resolution only to forget what that resolution was by the time March rolls around? No judgement …

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59: Enlighten Me on Homeschooling - Part 2 45:10

3+ y ago45:10

45:10

“But…are your kids getting enough socialization??” Questions like these are not uncommon to Iviana, who’s been homeschooling her kiddos since Kindergarten. There are plenty of valid questions and concerns when it comes to educating at home, and that’s why I wanted to have Iviana on the show! In Part 1, she opened up to us about her journey with bec…

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58: Enlighten Me on Homeschooling - Part 1 45:10

3+ y ago45:10

45:10

Whether it’s something we’ve been doing for a long time or something that was forced on us thanks to a pandemic, homeschooling has become a reality for many parents and kids around the world! What better time to learn more about it, right? To most of us, homeschooling seems like a daunting task. That’s why I wanted to have Iviana on the show to hel…

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