Best The Movement (304 Podcasts (2024)

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#304: New! Trends influencing our body image and more with Danni “Amapoundcake” Adams 42:56

1h ago42:56

42:56

I’m joined by Amapoundcake - we are talking about some of the trends we’re seeing that are influencing body image and body liberation, including the proliferation of weight loss drugs and our culture’s fixation with looking younger. We also talk about the Body Image Coach Certification program and our experience with the new format. Support the sho…

1
#303: 10 examples of Body Neutrality…(Body Image Series) Revisited 19:03

7d ago19:03

19:03

I’m revisiting the body image series, talking about what body neutrality looks like in everyday life with some specific examples. Show notes: summerinnanen.com/303 In this episode, I talk about: - Two questions I ask to determine body neutrality, - How it’s really hard to be neutral about your body in a culture that has body hierarchies, - That bod…

1
Episode 18: UFC 304 - Gregory Rodrigues win, Olympics 2024, AI Pros & Cons 24:52

15d ago24:52

24:52

🔥 Episode 18: UFC 304 - Gregory Rodrigues win, Boxing Events, Thoughts on AI 🔥 In this exciting episode, we switch things up and bring you Rio Santana and JC Santana together in front of the same camera for the very first time! Join us as they dive into some hot topics: UFC 304: Celebrate Gregory Rodrigues' win and discuss what could be next for th…

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Episode 304 - names of God 57:50

25d ago57:50

57:50

Some classic Jesus music, including: Cornerstone – Leon Patillo Why Should The Father Bother – Petra (Abba) Rock Of Love – Michele Pillar Praise The Lord – Russ Taff/Imperials (Lord Master – Adonai) Immanuel – Michael Card El-Shaddai – Amy Grant (God Almighty) The Prince Song – 2nd Chapter Of Acts Yaweh – 2nd Chapter of Acts/Phil Keaggy (Lord Jehov…

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#302: How to Know if you Have a Healthy Body Image (Body Image Series) Revisited 16:23

21d ago16:23

16:23

I’m revisiting the Body Image Series, talking about how to know if you have a healthy body image and the number one tool I use with clients to assess this. Show notes: summerinnanen.com/302 In this episode, I talk about: - What it means to have a positive body image, - How self-worth is at the core of body image, - Why it’s important to be able to …

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#301: What is Body Neutrality? (Body Image Series) Revisited 25:18

1M ago25:18

25:18

I’m revisiting the Body Image Series, talking all about body neutrality - what is is and isn’t, what it looks like in real life, the stages people go through to get there, and the key elements to getting body neutral. Show notes: summerinnanen.com/301 In this episode, I talk about: - How I like to reframe body neutrality as a way to get more joy ou…

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Episode 303 - flow river flow with Erick Nelson, part 2 57:50

2M ago57:50

57:50

Some classic Jesus music, including: Take Me To The Light – Erick Nelson Picking Up The Pieces – Erick Nelson Beside You – Erick Nelson He Gave Me Love – Erick Nelson Good News – Erick Nelson The Misfit – Erick Nelson And Michele Pillar (Misfit) The Moon Is A Harsh Mistress/He’s Asleep - Erick Nelson And Michele Pillar (Misfit) Stand - Erick Nelson…

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#300: 5 Lessons on Body Image After 10 years of This Podcast 28:48

2M ago28:48

28:48

This is episode 300 and the 10 year anniversary of this podcast. To celebrate I’m reflecting on 5 of the key lessons I’ve learned about body image throughout the years of doing this podcast. It’s part cultural critique, part rant, and part love fest. And there is some optimism about the future. Show notes: summerinnanen.com/300 In this episode, we …

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Episode 17: UFC 303 - Marc Andre Barriault Fighting, Perfect Trainer App, Tucker Carlson Message - JC Santana and Rio Santana 29:59

2M ago29:59

29:59

🔥 Episode 17: UFC 303 - Marc Andre Barriault Fighting, Perfect Trainer App, Tucker Carlson Message - JC Santana and Rio Santana 🔥 Join hosts JC Santana and Rio Santana in this action-packed episode where they dive into some of the most exciting and thought-provoking topics of the moment. 🔥 UFC 303: Get the latest insights and analysis on the bigges…

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#299: What’s Behind Your Body Image Struggles with Jessi Kneeland 38:00

2M ago38:00

38:00

I’m joined by Jessi Kneeland, a queer and non-binary body image coach, speaker, and author of the book BODY NEUTRAL: A Revolutionary Guide to Overcoming Body Image Issues. We are talking about why body image struggles are not a thinking problem and how we need to understand our deeper needs to identify the source of our struggles. We also talk abou…

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Episode 302 - flow river flow with Erick Nelson, part 1 57:50

3M ago57:50

57:50

Some classic Jesus music, including: Never Knew – Erick Nelson He Lives – Erick Nelson Since I Opened Up The Door – Love Song Somethings Happened To You – Erick Nelson Carry Me Along – Erick Nelson Jesus Is Calling – Erick Nelson Flow River Flow - Erick Nelson Set My Spirit Free - Erick Nelson The Gift – Erick Nelson…

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#298: Understanding Health Beyond Weight with Ashantis Jones 37:32

3M ago37:32

37:32

I’m joined by Ashantis Jones, Therapist, Mental Health Coach, NASM Certified Personal Trainer, and Group Fitness Instructor. We are talking about how ADHD, Autism, and anxiety influenced Ashantis’ relationship with her body. We’re also talking about why it’s so important to understand the social determinants of health when we have conversations abo…

1
#297: Weight Loss Medications (Ozempic, Wegovy, GLP-1s) with Dr. Asher Larmie 57:25

3M ago57:25

57:25

I’m joined by Dr. Asher Larmie, Transmasculine weight-inclusive GP and leading expert in weight stigma. Asher is breaking down everything you need to know about weight loss medications like Ozempic and Wegovy. We talk about what the research says about the long-term effects of these medications, their side effects, how much weight you might lose an…

1
#296: Finding purpose beyond dieting (Laura’s Story / YOF Spotlight) 24:22

4M ago24:22

24:22

I’m sharing Laura’s story who was one of the incredible women who worked with me during the You, On Fire program. She talks about how she was consumed with body and food thoughts and had been on and off diets for nearly 3 decades. She shares how she learned to accept her body and how that’s unlocked so many great things in her life. You’ll find all…

1
Episode 301 - go! 57:50

4M ago57:50

57:50

Some classic Jesus music, including: People All Over The World - Farrell & Farrell Take It To All The World - 2nd Chapter Of Acts Go - Harvest Back To The Street - Petra Jesus Saves - Dallas Holm Please Don’t Send Me To Africa - Scott Wesley Brown The Other Side Of The World - Rich Mullins Jesus Commands Us To Go - Keith Green Carry The Light - Var…

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#295: Aging, Body Image and Sexuality (Body Image Series) 33:28

4M ago33:28

33:28

I’m looking at the influence of perimenopause - the transitional period before menopause - on sexuality and how this intersects with body image. I also talk about how hormonal changes that occur during perimenopause can influence sexual desire, and why understanding our sexual functioning and desire is important when talking about body image, as pa…

1
Episode 306 -A Voice for the Voiceless 32:34

5M ago32:34

32:34

This conversation highlights the challenges and mistreatment faced by Ms. Alma Thomas while recovering from a stroke in a nursing home, including incidents of negligence, ignoring cries for help, water issues, invasion of privacy, and the dehumanization of patients in these healthcare facilities. She highlights issues such as inadequate medication …

1
#294: Perimenopause and Body Image (Body Image Series) 31:42

5M ago31:42

31:42

I’m talking about the influence of perimenopause – the transitional period before menopause – on body image. I’m looking at what the research says about perimenopause and body image, why our body image is worse during perimenopause compared to menopause, and what we can do to build resiliency and mitigate these effects, as part of the Body Image Se…

1
Episode 300 - 300 57:50

5M ago57:50

57:50

Some classic Jesus music, including: Love Song – Love Song Lighter Side Of Darkness – Mustard Seed Faith King Of Hearts – Randy Stonehill Full Circle – Phil Keaggy Clean Before My Lord – Honeytree You Ask Me Why – Chuck Girard Oh Happy Day – Batstone-Bennett-MacDougal (Jesus Music Again) Right On Time – Resurrection Band He’ll Do The Same For You –…

1
#293: Drinking and diet culture with Lael Atkinson 34:01

5M ago34:01

34:01

I’m joined by Lael Atkinson, a certified professional recovery coach who works at the intersection of drinking and dieting. They are talking about the similarities between drinking culture and diet culture and how they have both set us up to steal our time, energy and money. They also talk about how dieting fuels drinking, why we should not compare…

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Season 3, Episode 305 - Superwoman is Dead 7:46

5M ago7:46

7:46

In this conversation, Joanna addresses the pressure on women to be superwomen and the negative impact it has on their well-being. She emphasizes the need to break free from this cycle, prioritize self-care and suggests redefining strength as embracing vulnerability.

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UFC 299 Preview - What is going to Happen? - Santana Podcast EP. 16 47:13

5M ago47:13

47:13

🔥 Episode 16: UFC 299 Preview, Future Champions, and Mental Health Insights with JC Santana and Rio Santana 🔥 Get ready for an explosive episode as JC Santana and Rio Santana take you on a journey through the upcoming UFC 299 event set to rock Miami on March 9th! From fight predictions to potential upsets, join us as we dissect the matchups and ant…

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#292: AITA Diet and Body Edition Part 2 - with Vinny Welsby 29:16

6M ago29:16

29:16

In this episode, I’m cohosting with my best buddy Vinny Welsby. Have you ever read the “Am I The Asshole” questions on Reddit? If you don’t know what AITA is: People ask the internet if they were in the right or wrong about a situation that happened in their life. In the second half of this two-part episode, Vinny and I are reading some of these to…

1
Episode 299 - what's holding you back? 57:50

6M ago57:50

57:50

Some classic Jesus music, including: Down In The Lowland – Russ Taff I’ve Been Hiding – John Fischer Hard Times – Jamie Owens Collins Worry To Much – Mark Heard Picking Up The Pieces – Erik Nelson Heart Of The Matter – Bob Bennett Someone To Turn To – Allies Come Follow Me – Holy Of Glory Ain’t Gonna Fight It – Daniel Amos I Will Be With You – Marg…

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UFC 298 Reaction - What is Next for Ilia Topuria? - Santana Podcast EP. 14 49:08

6M ago49:08

49:08

🔥 UFC 298 Reaction - What is Next for Ilia Topuria? - Santana Podcast EP. 14 🔥 Get ready for another epic episode as JC Santana and Rio Santana break down all the exhilarating action from UFC 298, where Ilia Topuria claimed the coveted 145lbs championship title in a stunning victory! Dive into the thrilling details of Topuria's triumph and what it …

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#291: AITA Diet and Body Edition Part 1 - with Vinny Welsby 31:07

6M ago31:07

31:07

In this episode, I’m cohosting with my best buddy Vinny Welsby. Have you ever read the “Am I The Asshole” questions on Reddit? If you don’t know what AITA is: People ask the internet if they were in the right or wrong about a situation that happened in their life. Vinny and I are reading some of these to give our verdict on AITA posts around weight…

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Fight Night Reaction - Super Bowl Recap - Santana Podcast EP. 13 45:15

6M ago45:15

45:15

🔥 Episode 13: UFC Fight Night Recap, Super Bowl Highlights, and More! 🔥 🥊 Super Bowl Showdown: Chiefs vs. 49ers 🏈 We also delve into the electrifying Super Bowl matchup between the Chiefs and the 49ers. From jaw-dropping plays to nail-biting moments, discover their thoughts on this epic showdown and its impact on the world of sports. 👊 Inside IHP a…

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#290: How Core Beliefs Influence Our Body Image with Nia Patterson 35:57

7M ago35:57

35:57

I’m joined by Nia Patterson, author of the newly released “What’s The Story” A Guided Walkthrough of the Stories You Tell Yourself About Your Body. Nia shares their story of recovering from an eating disorder, what helped them in recovery, what body neutrality means when your body isn’t neutral in our culture, how core beliefs influence our body im…

1
Season 3, Episode 304 - Defying Disadvantages 25:45

7M ago25:45

25:45

Mary Crymes shares her story of perseverance, starting with her upbringing with older parents and the challenges she faced as a rebellious teenager, to fulfilling her dream of becoming a nurse.

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Episode 298 - lay down your stones 57:50

7M ago57:50

57:50

Some classic Jesus music, including: Love From Above – Mark Farner To Forgive – Steve Taylor Forgiveness – Charlie Peacock To Forgive – Al Denson Create In Me Clean Heart – Keith Green Love Like A Child – James Nesbit Shower The People With Love – Mylon LeFevre Let Us Be One – Love Song Loving You, Loving Me – Mike Johnson Jesus Loves The Church – …

1
Season 3, Episode 303 - Determination Wins 37:13

7M ago37:13

37:13

Teacher, Writer and Poet, Ms. April Jones, stops by The Auntie Hour to shares her incredible story of surviving her upbringing as a foster child and escaping a relationship fueled by violence.

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#289: Beyond Body Neutrality with Tiffany Ima 35:48

7M ago35:48

35:48

I’m joined by Tiffany Ima, who is also a body image coach. She shares her story of how she developed exercise bulimia and bulimia and what helped her to overcome that. We also talk about why body neutrality isn’t enough for her, how she’s learned to celebrate and embrace her body, and the importance of using self-expression to heal. Show notes: sum…

1
Season 3, Episode 302 - Restoring Energy, Faith & Love in 2024 10:56

7M ago10:56

10:56

In this episode, Joanna reflects on the challenges she faced in 2023 and shares her journey to restore her energy, faith, and love in 2024. .

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Season 3, Episode 301 - Choosing Courage Over Comfort 40:27

7M ago40:27

40:27

Producer and Emmy award winning journalist Andrea Morehead Andrea Morehead visits The Auntie Hour to share her experience of abuse, discrimination, and bullying in the workplace. She emphasizes the importance of speaking truth to power, even if it means facing backlash or standing alone. Learn more about Andrea's journey to end workplace bullying a…

1
Steelers Make the Playoffs, Katt Williams Interview, Andrew Tate opinion - Santana Podcast EP. 10 1:00:07

7M ago1:00:07

1:00:07

Steelers Make the Playoffs, Katt Williams Interview, Andrew Tate opinion - Santana Podcast EP. 10 🎙️ Welcome to Episode 10 of the Santana Podcast, where powerhouse duo Rio Santana and JC Santana dive into the thrilling world of sports, MMA, and current affairs! 🏈🥋🌎 🏈 NFL Playoffs Showdown: Steelers vs. Buffalo Bills Join us as we break down the ele…

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#288: Oprah & What to Do if Your Client Wants to Lose Weight with Danni “Amapoundcake” Adams 37:12

8M ago37:12

37:12

I’m joined by Amapoundcake - we are talking about some of the recent headlines in the news around anti-fatness including the photos of Emily Ratajkowski in the extra large jeans and Oprah’s announcement that she’s been using weight loss drugs. We segue into talking about what to do if you still want to lose weight or if you work with clients who st…

1
Season 1, Episode 106 - Love Life in Music 37:27

8M ago37:27

37:27

The Auntie Hour’s Joanna White-Oldham and Shatara Curry talk with Veronica V. Robertson about music as her love language. Renee Yvonne, The Gen SeXologist returns with advice about the libido, vaginal dryness and sex toys.

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Season 1, Episode 108 - The Life You Deserve 36:08

8M ago36:08

36:08

The Auntie Hour’s Joanna White-Oldham and Shatara Curry talk about reintroducing old school fun with games of the past that still bring joy. They also discuss with C. Rene Washington about her new podcast, “The Midlife Remix” to help us rewire our ideas about reaching mid-life.

1
Season 1, Episode 107 - Exploring Relationships 33:24

8M ago33:24

33:24

The Auntie Hour’s Joanna White-Oldham and Shatara Curry revisit with Renee Yvonne, The Gen SeXologist to discuss Poly relationships. Camille Davis stops by to discuss how to redefine one’s self after divorce.

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Season 1, Episode 105 - The Pandemic Shift 33:42

8M ago33:42

33:42

The Auntie Hour’s Joanna White-Oldham and Shatara Curry talk more than donuts with Cynthia Mewborn as the ladies venture through their pandemic experiences to discover unforeseen positive effects as a result.

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Season 1, Episode 104 - Friendship Goals 31:26

8M ago31:26

31:26

The Auntie Hour’s Joanna White-Oldham and Shatara Curry talk with the renaissance ladies of “The Ladies First Chit Chat Crew” (Nikki Kimbrough, Crystal James-Goodwin, La Shell Wooten, Nicole “Nikki” Kearney, and Chondra Profit-Ardrey) who honor everyday women and through authentic friendships.

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#287: Body Acceptance After Weight Loss Surgery (Janine’s Story / YOF Spotlight) 27:56

8M ago27:56

27:56

I’m joined by Janine, who was one of the incredible women who worked with me during the You, On Fire program. She talks about how she struggled with her weight for over 4 decades and even went through two weight loss surgeries to find herself still feeling hatred and shame about her body. She talks about how she had had enough of being in that cycl…

1
Episode 297 - Christmas songs of joy, songs of hope 57:50

8M ago57:50

57:50

Some classic Jesus music, including: Angels We Have Heard On High – Kim Hill, Little Drummer Boy – White Heart, Do You Hear What I Hear – Michele Pillar, God With Us – Bob Bennett, And In That Day - Phil Keaggy, Mary, Did You Know – Barry McGuire & Terry Talbot, The First Noel – Tim Miner, Silent Night – Kelly Willard, O Holy Night – Crystal Lewis,…

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UFC 296 Recap and Reaction, Leon Edwards still Champ, Josh Emmett Big win - Santana Podcast EP. 8 1:15:33

8M ago1:15:33

1:15:33

UFC 296 Recap and Reaction, Leon Edwards still Champ, Josh Emmett Big win - Santana Podcast EP. 8 Welcome to Episode 8 of the Santana Podcast! In this thrilling installment, Rio and JC Santana dive headfirst into the exhilarating world of UFC 296, breaking down every jaw-dropping moment and unforgettable matchup. The past weekend delivered an adren…

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#286: Letting go of external validation (Samantha’s Story / YOF Spotlight) 27:16

8M ago27:16

27:16

I’m joined by Samantha, who was one of the incredible women who worked with me during the You, On Fire program. She talks about how aging had brought up some old body image concerns and had made her more concerned about what other people are thinking of her. Through our work together she was able to let go of that external validation and be unapolo…

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UFC 296 Review and Predictions, Harvard and Top Colleges under Fire! - Santana Podcast EP. 7 1:07:23

9M ago1:07:23

1:07:23

UFC 296 Review and Predictions, Harvard and Top Colleges under Fire! - Santana Podcast EP. 7 Welcome to Santana Podcast Episode 7, where we dive deep into the latest happenings in the world of UFC and explore the fiery drama unfolding in prestigious colleges like Harvard and MIT. In this episode, our hosts take you on a thrilling journey through UF…

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#285: Help! I have a friend who “watches their weight” (Body Image Series) 18:01

9M ago18:01

18:01

I’m talking about what to do if you feel triggered by someone in your life who is “watching their weight,” and five things to consider when this happens. Plus, how the weight loss industry is designed to make us question ourselves, as part of the Body Image Series. Show notes: summerinnanen.com/285 In this episode, I talk about: - Why my rage is di…

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UFC Fight Night Recap , Arman Tsarukyan & Jalin Turner 1st RD Knockouts - Santana Podcast EP. 6 41:35

8M ago41:35

41:35

UFC Fight Night Recap , Arman Tsarukyan & Jalin Turner 1st RD Knockouts - Santana Podcast EP. 6 Welcome to Episode 6 of the Santana Podcast! In this adrenaline-packed edition, we dive deep into the electrifying aftermath of UFC Fight Night, breaking down the jaw-dropping performances that left fans on the edge of their seats. Join us as we dissect …

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Season 1, Episode 103 - Out of the Comfort Zone 26:19

9M ago26:19

26:19

The Auntie Hour’s Joanna White-Oldham and Shatara Curry talk with author, actress, and script writer, Madeline McCray explores her writing process through a variety of experiences through storytelling.

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Episode 296 - wind, with special guest Fletch Wiley 57:50

9M ago57:50

57:50

Some classic Jesus music, including: The Day Of Salvation - Sonlight, Walk In The Spirit - Sonlight, I Saw His Face - Sonlight, Light The Light - Seawind, Walking In The Light - James Vincent, Your Life In Mine - Sweet Comfort Band, No Matter What Shape You’re In - Michael Omartian, Don’t Let It Fool You - Rick Riso, The Light Of His Love - James F…

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The Movement (304 Podcasts

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