Best This is Biohacking Productions Podcasts (2024)

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Are you in control of your life...or is it your childhood programming that's in charge? 36:51

6h ago36:51

36:51

Send us a text Dr. Jen is joined in this episode by Jo Difulvio, a rebel yogi with a passion for energy healing and mind/body fitness. Together they discuss how most of us are running our lives based on beliefs we developed during childhood. And how the conscious and unconscious minds operate in the background, influencing our thoughts and behavior…

1
#467: The Beauty and Benefits of Saffron 29:37

1h ago29:37

29:37

Did you know that the use of antidepressant drugs is all based on a hypothesis that has always been, and is becoming increasingly, questionable? Did you know that there are natural products that have a much broader effect than antidepressants, without the side effects? On this episode of Vitality Radio, Jared introduces you to the incredible benefi…

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Hot Seat Friday: I landed my dream job! Now, I need help to solve the problems that came with it. 34:41

30m ago34:41

34:41

In this hot seat session, community member Mitch Rosin shares how a single email landed him his next dream job. We dive into the strategy he honed during the industry's downtime, getting better at his outreach. We then analyze the email that got him an immediate response to uncover why it worked and how his consistent practice paid off. But with th…

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Swedish Nutritionist Shares: What I Wish I Knew About Nutrition, Breastfeeding, Child Development, and Baby Product Toxins Before Having Kids | Ep 11 41:31

2h ago41:31

41:31

TRIGGER WARNING - Don’t listen to this episode if you can’t handle hearing about sensitive topics! The topics touched on today are how we can during our pregnancy and first years of our kids’ lives affect brain development and gut health depending on how our health is doing, how the baby is delivered, and the food we are feeding ourselves and our c…

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#466: Emotional Vitality: Deep Healing Through Lifestyle and Breathwork with Sachin Patel 1:01:05

9h ago1:01:05

1:01:05

On this episode of Vitality Radio, Jared has the pleasure of interviewing Sachin Patel, founder of The Living Proof Institute through which he has pioneered a revolutionary approach to patient-centered healthcare. Sachin is convinced that “the doctor of the future is the patient” and he has committed himself to helping others raise their consciousn…

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🥚From Egg Whites to New Riches: upgrade to your abs and making your goals easy. 14:57

1h ago14:57

14:57

TUNE IN TO LEARN: AI is streamlining our lives, making everyday tasks easier and more efficient, but did you know it isn't the only thing that has changed? Get ready to rethink what it takes to achieve peak physical condition WITHOUT the extreme sacrifices. We explore how modern technologies and smarter choices can lead to a more fulfilling, optimi…

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Biohacking and its Psychological Implications 15:25

6h ago15:25

15:25

Biohacking. A revolutionary concept that has been causing ripples in the realms of science, technology, and self-discovery. We examine this fascinating synergy of mind and machine, shedding light on its emergence and evolution from countercultural manifestations to being a well-established scientific discourse and lifestyle practice. This episode i…

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[CASE STUDY] Navigating a Difficult Career Transition | with Sam Lavin 57:06

38m ago57:06

57:06

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist A few years back, writer/director Sam Lavin came to me because she had never felt more scattered. Amidst unemployment and managing the pandemic s…

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#67 Jewels Daugherty Jesus saved her from New Age and occult practices 1:04:02

2h ago1:04:02

1:04:02

Jewels Daugherty is a passionate wellness advocate dedicated to guiding individuals on their journey to healing. With an educational background and extensive experience in the fitness industry, she has developed a holistic approach to wellness that emphasizes an inside-out transformation. Once trained as a New Age Heal Your Life Leader, trained und…

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RHR: Finding Joy and Peace in the Midst of Challenging Circumstances, with Dr. Greg Hammer 58:25

1d ago58:25

58:25

In this episode of Revolution Health Radio, Chris Kresser welcomes Dr. Greg Hammer, author of Gain Without Pain: The Happiness Handbook for Healthcare Professionals. They explore strategies for finding joy and peace amidst challenging circumstances and discuss the GAIN practice - an acronym for Gratitude, Acceptance, Intention, and Non-judgment. Dr…

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🤯Overwhelmed-No-More Solution. 3 Must-Have Systems of Any Achiever. 30:08

2h ago30:08

30:08

TUNE IN TO LEARN: Ever feel like your brain has too many tabs open? Imagine mastering cognitive health to streamline your thoughts, boost productivity, and balance your life. Join me in this episode of Your Brain’s Coach podcast as I share TOP 3 systems that will allow you to navigate the world of complexity with ease. Drawing from top productivity…

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Promote Healing in the Human Body with Sound 35:31

4d ago35:31

35:31

Send us a text Dr. Jen and certified sound healer, Angela Callahan discuss how sound healing is a therapeutic practice that uses vibrational frequencies to promote physical, emotional, and spiritual healing. These vibrations interact with the body and mind, aligning energy, reducing stress, and promoting relaxation. Come and experience sound healin…

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#465: Natural Medicine You May Not Know About For Pain, Energy, Immune and Cognitive Support 57:59

3h ago57:59

57:59

What can I take instead of antibiotics or ibuprofen? How can I prevent cognitive decline? On this episode of Vitality Radio, Jared introduces four new natural products at Vitality Nutrition that address these questions. You’ll learn about propolis extract and its many uses and benefits, and a PEA formula as an alternative to opiates and OTC drugs l…

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Hot Seat Friday: How do I make my website tell the right story and attract the right people? 1:17:10

1h ago1:17:10

1:17:10

In this hot seat session, community member Ted Husband wants to workshop his website if the layout is attractive enough to his target audience. Rather than focusing on layout alone, we dive into a strategy that shifts the spotlight onto his audience and make the website more about them. Together, we explore how to guide his target audience through …

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How Bill’s Friends Overcame IBS, High Blood pressure, High Triglycerides, and Chronic Pain: Real Stories of BodyHacking | Ep 10 15:39

10h ago15:39

15:39

In today’s episode, we reconnect with Bill. Last week, he shared his personal journey, but today, he’s diving into the stories of his friends and family. After documenting his own experience, Bill wrote an e-book. Now, he’s here to share what has happened in the lives of those who’ve applied the information from his book. We’ll hear powerful storie…

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All-or-Nothing Thinking: what blocks YOUR BIG successes. 15:02

24h ago15:02

15:02

TUNE IN TO LEARN: Ever felt trapped in the cycle of all-or-nothing thinking, only to end up burned out, inconsistent, exactly where you started? How many years have you been trying to lose these 10kgs? Or add a zero or 2 to the business you are proud of? Or that degree or course finished? Join me, Angela Sharina, your Brain's Coach, as I share my p…

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#464: Q&A Show #3 - Jared Answers Your Questions About His GLP-1 Journey, Expiration Dates, Natural Pain Relief, and Much More! 52:13

11d ago52:13

52:13

This episode of Vitality Radio is the third in an ongoing series of Q&A episodes where Jared answers your questions! On this episode, Jared gives an update on his experience with a protocol for naturally boosting GLP-1. He also explains how to use N.O. Cardio Boost, Nano-Silver Skin Gel, digestive enzymes, and topical magnesium. He discusses how of…

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Analyzing the Efficacy of Virtual Reality Therapy in Treating PTSD 31:59

3d ago31:59

31:59

Imagine stepping into the vivid landscapes of your wildest dreams and most profound fears, all in the name of healing. Welcome to the world of virtual reality therapy, an exciting frontier that has gone beyond the realms of entertainment to become a groundbreaking approach to mental health treatment. In this riveting episode of "Sleep with Psycholo…

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TEASER: The Role of Positive Psychology in Increasing Workplace Productivity 5:01

3d ago5:01

5:01

Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Explore the monumental role positive psychology plays in enhancing human outcomes. We examine the potent inf…

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[CASE STUDY] How to Make the Most of Slow Work Periods and Make a Career Pivot | with Malinda Zehner Guerra 1:08:33

3d ago1:08:33

1:08:33

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Today's guest is Malinda Zehner Guerra who is an Emmy nominated film and TV editor. She is also a long time Optimizer OG since the pre-pandemic d…

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Episode #66 Healing depression project with Silvia Covelli and Dr. Achina Stein What are the root causes of depression? 52:36

3d ago52:36

52:36

Dr. Stein is the Clinical Director at the Healing Depression Project. She is a leadingexpert in Functional Medicine Psychiatry and a best-selling author with 30 years ofexperience helping people recover from depression. She is a board-certified psychiatrist, a Distinguished Fellow of the American PsychiatricAssociation, a certified practitioner of …

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It's Monday and you are already tired? Rest VS Entertainment. Charging your cellular batteries. 24:39

4d ago24:39

24:39

TUNE IN TO LEARN: What if you could recharge your energy on a cellular level to feel fresh and motivated every day? Instead of barely dragging your feet through to-do lists? In this episode of your Brain's Coach podcast, we explore the transformative power of deep rest and how it differs from casual entertainment. I share my own journey and practic…

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Stressed to Blessed 26:14

5d ago26:14

26:14

Send us a text In this episode Dr. Jen has a special guest, Jennifer Dean otherwise known as Yogi Jen. We talk about turning stress into blessings as we embrace the new school year. Using challenges as stepping stones, practicing gratitude and finding joy. Dr. Jen and Yogi Jen will be holding 2 upcoming retreats: 1) A retreat at Dr. Jen's healing c…

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#463: Formulating Products with Integrity - An Inside Look with Karalynne Call of Just Ingredients 1:04:47

6d ago1:04:47

1:04:47

Ever wondered what’s really behind the labels of your favorite natural products? In this eye-opening episode of Vitality Radio, Jared is joined by Karalynne Call of Just Ingredients for an insider’s look into the world of natural product formulation. Discover the hidden ingredients you’re not told about, like what’s really in “natural flavors” and …

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Hot Seat Friday: How do I figure out what my unique skill set is that makes me stand out to potential employers? 29:03

7d ago29:03

29:03

In this hot seat session, community member Debra Weinstein is looking for guidance on how to better define her unique value and stand out in her career search. While she’s been making progress with the Design Your Dream Career course, she's hit a roadblock in identifying what sets her apart—why people turn to her and what unique skills she offers. …

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A Grandpa is Naturally Reversing High Blood Pressure After 20+ Years on Medication | Ep 9 25:05

7d ago25:05

25:05

Get excited, Body Hacking community! In today’s episode, you will meet Bill! He is a loved husband and grandfather who has lived a normal life in Arizona, USA. When he started having high blood pressure in his 40s and knew his dad needed a triple bypass around the same age, he started becoming aware of his mortality. Over the years, he was trying t…

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How TOP CEOs handle their schedule. It's not how you think. 20:09

8d ago20:09

20:09

TUNE IN TO LEARN: Can trading rigidity for flexibility truly lead to personal and businness success? Have we overhyped grittiness over an open mind and the need to quit the right things? Discover how to remain adaptable, agile, flexible and open to change while maintaining focus on your North Star. A rare skill one must master. Should one stick to …

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#462: Transparency and Accountability in Drug Safety with Kim Witczak 1:09:29

9d ago1:09:29

1:09:29

Are we given true informed consent with every drug we are offered? Are the known side effects always disclosed? It would be nice to think so, but the truth is, Big Pharma and the FDA actually go to great lengths to keep us in the dark about certain truths that can harm us because they harm their bottom line. On this episode of Vitality Radio, Jared…

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Psychological Coping Mechanisms in Extreme Environments: A Look at Astronauts 24:58

10d ago24:58

24:58

Discover in this episode how astronauts endure the harsh, unforgiving conditions outside the Earth's atmosphere. We dive into the psychological endurance, resilience, and adaptability that allows these pioneers to confront and conquer the void of space. We decipher how astronauts make use of their innate psychological coping mechanisms, stress tole…

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Ep263: The Art of the Pivot: Going From Freelancer to Entrepreneur | with Nick Milo 1:25:35

10d ago1:25:35

1:25:35

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Today's guest is Nick Milo, a long-time Optimizer OG who’s transitioned from the entertainment industry to the realm of Personal Knowledge Manage…

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RHR: Staying Healthy and Happy Through Menopause, with Kristin Johnson and Maria Claps 52:58

16d ago52:58

52:58

In this episode of Revolution Health Radio, Chris talks with Kristin Johnson and Maria Claps, authors of The Great Menopause Myth, about the critical role hormones play in women's health beyond fertility. They delve into the shortcomings of conventional approaches to menopause, debunk common misconceptions about hormone replacement therapy, and emp…

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🧠A Leader's Guide to Moving People. And making your fitness habit stick. 21:36

13d ago21:36

21:36

TUNE IN TO LEARN: What if you could supercharge your brain's ability to lead yourself and people through change and growth? In this episode of your Brain's Coach podcast we unravel the secrets behind developing a future-ready, adaptive brain. Drawing from Andrew Huberman's research, discover how stress hormones can actually enhance memory and how i…

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#461: Turning the Tide on the American Health Crisis 30:37

13d ago30:37

30:37

Americans are sicker than ever. 66% of adults and kids have a chronic illness. It hasn’t always been this way. Something has changed in the last 50 years to cause this decline in our health. There are few people out there talking about this but over the last couple of weeks there have been some developments that have brought this issue more to the …

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Turning Doubts into Confidence: Masterclass to Transform Your Inner Dialogue. 24:10

18d ago24:10

24:10

TUNE IN TO LEARN: Ever wondered how the most successful people turn self-doubt into a powerful tool for growth? Discover the secrets behind mastering your inner dialogue with insights from high-performance psychology training. We unravel how confidence, far from being an absence of self-doubt, is about managing the inner conversations, your self-ta…

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What is causing OVERWEIGHT? Unique KNOWLEDGE shared about malfunctioning CELLS | Ep 8 38:08

21d ago38:08

38:08

Today, you will learn about the gut health you inherited from your parents and how that plays a role in how your body absorbs nutrients. How Your CELLS HORMONE RECEPTORS get numbed out by the food you eat, sending the glucose that should get into the cells directly to fat storage, leaving people to gain weight regardless of how little they eat. And…

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#460: The Vitality Nutrition & Just Ingredients Outdoor Challenge 57:29

16d ago57:29

57:29

Most of us know that spending time outdoors, especially in nature, has incredible benefits for our physical and mental health. But how many of us are practicing this on a regular basis? This September, Jared has teamed up with Karalynne Call to bring you the Vitality Nutrition and Just Ingredients Outdoor Challenge! On this episode of Vitality Radi…

1
Your Easiest Path to Success. Where are you making it harder than it needs to be? 26:11

21d ago26:11

26:11

TUNE IN TO LEARN: 🤓Ever wondered what chronobiology is and how it can help you succeed faster? Ever wondered how aligning your work schedule with your peak cognitive performance times can skyrocket your productivity and success? You're in the right place! In this episode of Your Brain's Coach, I share science-backed strategies to help you transform…

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TEASER: The History of Sport Psychology: From Preparation to Performance 5:01

17d ago5:01

5:01

Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Join us for an engaging exploration into the fascinating world of sport psychology, shifting your focus from…

1
The Effect of Mindfulness Meditation on Mental Health 16:15

17d ago16:15

16:15

This episode invites you to explore, understand, and question the paths that led mindfulness meditation from the depths of ancient Buddhist teachings to its present validation in neuroscience and psychology. You'll meet the trailblazers like Jon Kabat-Zinn and Mark Williams who transformed this spiritual practice into a potent tool for stress manag…

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TOP 5: Managing Limiting Beliefs, Imposter Syndrome, and all the “Chatter” In Our Heads | with Ethan Kross 1:15:56

17d ago1:15:56

1:15:56

We know that the life of a creative professional comes with passion and excitement and it also comes with challenges and uncertainties. When hard times hit, it’s important to have strategies, mindsets, and game plans in place to keep your creative juices flowing and your passion and excitement pumping. For the next five weeks, we are releasing our …

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#65 Dr Joel WaRsh (Dr Joel Gator) Parenting at Your Child's Pace Integrative Pediatrics 38:57

17d ago38:57

38:57

Dr. Joel Warsh (aka DrJoelGator) Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical…

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How to go from Drained to Perked up DAILY! 2 mini, no-cost biohacks to make your batter last longer. 32:14

25d ago32:14

32:14

TUNE IN TO LEARN: Imagine achieving superior outcomes simply? High productivity without burnout—is it possible? Absof*kinlutely! This episode underscores the power of mini daily recovery practices in maintaining peak performance. Learn how to switch your nervous system into parasympathetic mode, which is like giving an additional powerbank to your …

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#459: Important update from Vitality Radio and Vitality Nutrition 20:44

20d ago20:44

20:44

On today’s episode, Jared clears the air on some changes at VitalityNutrition.com and gives an update on what’s really going on behind the scenes. As is typical, government, media, corporations, and others are less than friendly to the natural products industry. Today you’ll see yet another layer of the issues that challenge manufacturers and consu…

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Kids that want to SNACK and HACKS to help focus on nutrition dense food | Ep 7 15:16

22d ago15:16

15:16

Did you know that kids who snack often consume more unhealthy empty calories and struggle with more malnutrition, gut issues, and inflammation than kids who don’t snack? Maybe you have a child who struggles with insulin resistance. Or do you try to avoid it in your family? This episode is for you! I will give you tools to implement today using thin…

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#458: Supplements Under Attack: How This Affects You and Why You Should Care 58:55

22d ago58:55

58:55

On this important episode of Vitality Radio, we’re not just talking about supplements - we’re tackling a critical health freedom issue that every supplement consumer needs to understand. The Dietary Supplement Registration Act is a new bill that could drastically change the supplement landscape in the U.S. This bill could not only push small and me…

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The Role of Sigmund Freud's Theories in Modern Psychoanalysis 24:58

24d ago24:58

24:58

Have you ever wondered why we make the choices we do, or why certain thoughts and fears seem to dominate our minds? This episode of "Sleep with Psychology" will transport you into the fascinating realm of psychoanalysis, as we explore the groundbreaking work of Sigmund Freud. How does Freud's portrayal of the unconscious mind continue to spark disc…

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TOP 5: How to Future-Proof Your Creative Career, Avoid Burnout, and Build a Life Bigger Than Your Résumé | with Christina Wallace 1:17:23

24d ago1:17:23

1:17:23

We know that the life of a creative professional comes with passion and excitement and it also comes with challenges and uncertainties. When hard times hit, it’s important to have strategies, mindsets, and game plans in place to keep your creative juices flowing and your passion and excitement pumping. For the next five weeks, we are releasing our …

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Why we don't do what we should. Flipping the script to stop self-sabotage that kills your goals. 17:19

1M ago17:19

17:19

TUNE IN TO LEARN: 🤔Ever wondered why you don't always do what you know you should? In this episode of your Brain's Coach podcast we'll tackle that perplexing question. Listen as we unravel the mystery behind our struggle between should and do, revealing that the root cause isn't a lack of willpower or motivation, but a deeper, more fundamental huma…

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This Is Biohacking Productions Podcasts

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