Best Thomas Westenholz Podcasts (2024)

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4 Truths To Leading An Uncommon and Extraordinary Life - Terry Tucker 44:04

4M ago44:04

44:04

What does it mean to live an extraordinary life? How can we overcome the endless stream of massive obstacles that life can throw in our path? Motivational speaker and coach Terry Tucker talks about his experiences as a police officer, hostage negotiator, athlete and Cancer patient. 1.Control your mind or your mind will control you. 2.Embrace the pa…

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146. Podcast Update! 17:17

4M ago17:17

17:17

Is this the end of an era or the beginning of something new? I'll let you decide. Thank you for everything. Below are the links to the Shifting Dimensions Podcast: YOUTUBE AUDIO PLATFORMS INSTAGRAM TIKTOK *IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3 Instagram: @awordtothewisepod Youtube: A Word To The Wise Podc…

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Taking Back Our Masculinity - Andre Paradis 1:03:46

4M ago1:03:46

1:03:46

What is masculinity in a world where men increasingly feel like they're under attack, and the "Boss B!tch" is an archetype women are striving towards? Our culture is teaching men to detach from themselves and live lives without purpose - If we want to have fulfilling, loving relationships with women then we owe it to ourselves to get reconnected, w…

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Man's Need For Intimate Connection For Mental Health - Simon Rinne 49:28

4M ago49:28

49:28

Australian men's mental health practitioner talks about the critical need men have for connection and open communication with each other. We discuss how to identify great men's work coaches, therapists, and mentors. We discuss in detail the powerful work you can do inside a men's group. www.mindful-men.com.au…

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A Female Dating Coach Perspective - Biggest Mistakes Men And Women Make - Laurie Gerber 53:30

4M ago53:30

53:30

What are the biggest mistakes men and women make when trying to meet and date each other? I speak with Laurie Gerber, a female dating coach who's been featured on the Dr Phil Show and the Today Show about how she perceives the problems with modern dating from a woman's perspective. www.lauriegerber.com…

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145. Attachment Theory and Romantic Relationships Ft. Thomas Westenholz 1:09:04

5M ago1:09:04

1:09:04

We're peeling back the layers of the four attachment styles—secure, anxious, dismissive-avoidant, and fearful-avoidant—to discover the profound ways in which they shape our interactions with those closest to us. We navigate the delicate interplay of attachment patterns in romantic partnerships, uncovering strategies to foster true intimacy without …

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Attachment Styles And The Power Of Psychedelic Assisted Therapy - Thomas Westenholz 55:00

5M ago55:00

55:00

I talk with the host of "Exploring Humanity" Podcast who is a therapist that specialises in resolving attachment styles and psychedelic assisted therapy. How do attachment styles play such a powerful role in our dating lives? How can the professional use of psychedelics help us to rapidly move through previously intractable emotional traumas? psych…

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3 Steps For Men To Enter Their Masculine - GS Youngblood 55:13

5M ago55:13

55:13

Men's Work Coach and author of "The Masculine In Relationship" - GS Youngblood discusses with me the 3 phases men need to work on to step into their masculine - Both in relationships and when first meeting women. gsyoungblood.com IG @gsyoungbloodmirBy Damien Diecke

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The Importance of Deep Social Connections To Mental Health - Florance Ann Romano 41:12

5M ago41:12

41:12

Florence Ann Romano - the author of "Build Your Village" talks about the critical importance of having a healthy series of emotionally fulfilling relationships in our lives and not solely placing all the pressure to feed our emotional needs onto our romantic partners which is a common reason for relationships to fail. https://florenceann.com/…

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144. Our Personality Determines How Successful We Are Ft. Dr. Shannon Sauer-Zavala 58:40

5M ago58:40

58:40

Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, has dedicated her career to developing psychological treatments to help people recover from mental health difficulties. She has focused on proven strategies to shift the personality traits that put people at risk for anxiety, depression, substance misuse, etc. But you don’t …

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How To Make Her First Time In Bed With You Amazing - With Leah Piper 56:16

5M ago56:16

56:16

Tantra and Sex coach, and co-host of the "sex reimagined" podcast - Leah Piper talks to me about getting women aroused, creating an incredible first experience and the big mistakes guys make which ruin the experience. Last 10x Longer for Men & my free gift. https://www.sexreimagined.com/last-10x-longer…

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143. Finance 101: How To Make Your Money Work For You Ft. Walli Miller 1:01:41

5M ago1:01:41

1:01:41

Walli's unique approach to personal finance has taken her from the Bronx to millionaire status, all while breaking generational cycles of money mismanagement. Together, we dissect the emotional ties to our wallets and provide listeners with straightforward tips for tracking finances, setting achievable goals, and bravely facing the financial fears …

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142. Navigating Relationships: What Women Get Wrong About Men Ft. Jeanell Greene 1:28:07

6M ago1:28:07

1:28:07

Jeanell, the Relationship Coach and Marriage Expert, is well-known for saving countless marriages from loneliness and divorce while also addressing generational trauma within families that hold us back from what we truly want: True Connection and Love. Her passion lies in rekindling the 'best friend' dynamic for couples, allowing them to rediscover…

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141. The Power Of Choice: Choosing Life Over Despair Ft. Mike Coy 55:19

6M ago55:19

55:19

Discover the remarkable transformation of Mike Coy. After an unexpected pivot when life threw a curveball in the form of cancer, Mike's resilience and tenacity shine through every word he shares. His journey, marked by two distinct chapters of before and after his diagnosis, is a raw and intimate tale of choosing life over despair, underscored by h…

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140. Empowering Women Around The World Through Fair Trade with Angela Melfi 49:15

6M ago49:15

49:15

Travel has a way of weaving the fabric of our lives into a richer tapestry, and who better to share this with us than Angela Malfi, CEO of Threads Worldwide. Our heartfelt conversation unwraps how Angela's adventures across 56 countries have not just influenced her, but how they've become the backbone of a company that intertwines the empowerment o…

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139. #KeepItWise: The True Essence of Self-Worth 7:19

6M ago7:19

7:19

This keep it wise segment is a clip from episode 56, on Self-Worth and Being Extraordinary Ft. Christine Baird. In this clip we explore the subtle distinction between feeling proud of our accomplishments and embracing the worth that is our birthright, regardless of accolades or achievements. For anyone who's felt adrift in their own self-perception…

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138. The Addiction People Are Too Scared To Talk About (Part 2) Ft. Jessica Jordan 1:11:34

7M ago1:11:34

1:11:34

On the show today is Jessica Jordan. Jessica is a former wildlife biologist turned expert in overcoming sex-related addictions. Following a traumatic incident that resulted in brain damage in 2016, Jessica developed PTSD and Hyper-sexuality Disorder, commonly known as sex addiction. Drawing from her own journey of healing, she now offers a comprehe…

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137. The Addiction People Are Too Scared To Talk About (Part 1) Ft. Patrick Eilers 1:03:19

7M ago1:03:19

1:03:19

In this episode, we explore the often silent battle with sexual and porn addiction. Our guest, Patrick, holds a Master’s degree in counseling from Moody Theological Seminary-Michigan, specializing in the intersection of psychology, therapy, and theology. He is a licensed professional counselor in Michigan with a focus on sexual addiction since 2020…

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136. It’s All Connected: The Powerful Link Between Your Gut Microbiome, Mental and Physical Health Ft. Liinn Rivers 1:15:02

7M ago1:15:02

1:15:02

Struggling with mental health, chronic illness and/or trauma can feel like an endless battle. In today's show, we take a deep dive into the symbiotic relationship between our gut health and mental/physical well-being. Linn, an expert in holistic and functional medicine, shares her own compelling story of healing and how she now empowers others to n…

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135. The Reason So Many Couples Struggle With Communication Ft. Corey Lyons 35:35

7M ago35:35

35:35

Corey is a highly regarded love & relationship coach and the author of: Soul Statements – A Love Coach’s Guide To Successful Communication. Corey’s new book, Soul Statements, is a guide for increasing inner clarity and for better communication. It offers simple methods for making small shifts that produce outsized benefits in love and life. Along t…

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134. #KeepItWise - The Uncomfortable Truth About Being A Content Creator 15:05

8M ago15:05

15:05

In the #keepitwise segment, artist, designer, and educator, Rukmini Poddar, shares her candid experience of her journey as a content creator and some valuable lessons she's learned. She shares the importance of bringing discipline to our curiosity, staying true to our values when creating our art, and the importance of quantity over quality as it p…

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133. The Science Of Manifestation Ft. Kurt Johnson 34:59

8M ago34:59

34:59

Kurt Johnson a recognized leader in the manifesting niche has helped over 5,500 people to feel amazing and manifest their dreams. Kurt rejects the idea of "spiritual bypassing” guiding individuals beyond mere manifestation techniques. He believes that the KEY to manifestation doesn’t lie in THINKING but in BECOMING… in stepping into alignment with …

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132. Finding Purpose and the True Definition of Wealth Ft. Bret Magpiong 48:37

8M ago48:37

48:37

Today we’ll be talking about purpose. I had the pleasure of interviewing Bret Magpiong. Bret is an author, speaker, coach, and founder of the Rudius Strategies Group. Bret’s book, “The Delta Theorem” focuses on the interplay between Purpose, Passion, Principles, Priorities, Effort and Failure. Bret and I discuss the 3 Ps to finding purpose, how pur…

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131. Fitness, Weight Loss Medication, and Diet Culture Ft. Chiamaka Nwokeji 1:14:53

8M ago1:14:53

1:14:53

Chiamaka Nwokeji is a fitness/health and wellness content creator, whose also a licensed pharmacist. Her content focuses on the everyday woman who may be a beginner in her health and wellness journey, and helps them adopt the necessary tools to live a healthy lifestyle in a realistic and sustainable way. In this episode we discuss how to jump start…

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130. BONUS EPISODE - 2023 reflections, 2024 theme and energy, and PODCAST UPDATES 26:18

9M ago26:18

26:18

Jummie reflects on 2023, discusses the theme for 2024 based on numerology and shares new updates about the podcast. The podcast officially returns on January 15, 2024 --- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message *IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3 Insta…

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129. 29 Things I've Learned In My 20s 32:41

12M ago32:41

32:41

In the final episode of season 4, and anticipation of her 29th birthday, Jummie shares 29 things she's learned in her 20s. ____ Instagram: @awordtothewisepod Tiktok: @awordtothewisepod YouTube: Jummie Moses (@awordtothewisepod) --- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message *IF OUR CONTENT IS VALUABLE…

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128. Healing From Narcissistic Abuse and Toxic Relationships Ft. Melanie Tonia Evans 1:10:47

1y ago1:10:47

1:10:47

On the episode today is, Melanie Tonia Evans. Melani is a leading international narcissistic abuse recovery expert, sought-after speaker and best-selling author. Her groundbreaking healing methodology, the Narcissistic Abuse Recovery Program is revolutionizing the old model of survivor recovery to one of thriver status. Her work has now touched the…

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127. #KeepItWise - Do I Have Trust Issues, Or Is My BF Cheating On Me? 16:55

1y ago16:55

16:55

Jummie gives advice to a listener struggling with trust in her relationship. IG: @awordtothewisepod Email: awordtothewisepod@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message *IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3 Instagram: @awordtothewisepod Youtube…

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126. The Secret Effects Of Consuming Sugar Ft. Dr. Richard Jacoby 57:54

1y ago57:54

57:54

Jummie speaks to Dr. Richard Jacoby on the effects of sugar in the body and why he thinks it's the leading cause of numerous diseases and health issues. They discuss how he made the connection between peripheral neuropathy and sugar caused inflammation. What he thinks our ideal diet should be, the diet that best suits women vs. men, and much more. …

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125. Reincarnation and Akashic Records Ft. Patty Oliver 54:48

1y ago54:48

54:48

Jummie sits down with Patty Oliver an energy healer, author, and spiritual adviser to discuss reincarnation and akashic records. Reincarnation is: the rebirth of a soul in a new body. And Akashic records are: a spiritual library full of information about the world and everything in it - every person and event, past and present. Accessing the Record…

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124. A Guide To Personal Freedom (A Look At The Four Agreements) 26:44

1y ago26:44

26:44

Jummie dissects the four agreements, a book on personal freedom by Don Miguel Ruiz. The four agreements are: -Be Impeccable With Your Word -Don't Take Anything Personally -Don't Make Assumptions -Always Do Your Best ___ Host: Jummie Moses Instagram: @Jum_Bugg Tiktok: @Jum_Bugg --- Send in a voice message: https://podcasters.spotify.com/pod/show/awo…

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123. #KeepItWise - I Don't Think I Can Ever Fall In Love Again 25:47

1y ago25:47

25:47

In this episode, Jummie gives advice to a listener struggling to open their heart to new love after being cheated on. IG: @awordtothewisepod Email: awordtothewisepod@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message *IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you!…

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122. Turn Your Hobbies Into A Side Business Ft. Bellinda Ellsworth 58:22

1y ago58:22

58:22

Belinda and Jummie discuss ways to create multiple streams of income, the four pillars of success, the art of networking, entrepreneurship, and how to be more efficient with our time. Belinda Ellsworth is the host of the "Work From Your Happy Place" podcast and has been called “a trailblazer in the industry of sales training and personal developmen…

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121. Making Hard Decisions 23:54

1y ago23:54

23:54

Making the right decision doesn't always feel good. In this episode, Jummie shares some tips on how to make hard decisions. Host: Jummie Moses Instagram: @Jum_Bugg Tiktok: @Jum_Bugg --- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message *IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Than…

1
120. #KeepItWise - I'm Engaged But I'm Still Thinking About My Ex 24:05

1y ago24:05

24:05

In this episode, Jummie gives advice to a listener who is struggling with residual feelings from a previous relationship. --- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message *IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3 Instagram: @awordtothewisepod Youtube: A Word To T…

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119. Unbalanced Energies In The Body and How They Manifest Ft. Patty Oliver 1:02:10

1y ago1:02:10

1:02:10

On the show today is Patty Oliver. Patty Oliver is an energy healer, author, and spiritual adviser. She teaches people how to change their entire life by learning to clear unconscious blocks and take back their power. Patty experienced the death of a spouse at a young age and later was diagnosed with breast cancer. Feeling like the world was agains…

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118. I Reversed My Autoimmune Disorders ft. Kathy Harmon-Luber 58:09

1+ y ago58:09

58:09

In today’s show Jummie speaks with Kathy Herman-Luber. Kathy Harmon-Luber is a certified Sound Therapy & Sound Healing practitioner and Reiki Master. She is an inspiring author and wellness guide whose passion is helping people navigate the challenging terrain of the healing journey. Kathy went from suffering to thriving, reversing the progression …

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117. "The Bullet Saved My Life" Ft. Matt Hogan 56:57

1+ y ago56:57

56:57

In today’s episode we spend a bit of time talking about hitting rock bottom and how that can become a catalyst for personal evolution. The guest on the show today is Matt Hogan, an alternative life coach who is showing people how to identify and break down socially constructed barriers that prevent them from finding fulfillment, self-mastery, and s…

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116. #KeepItWise - My Fiance's New Female Friend Has A Crush On Him 21:25

1+ y ago21:25

21:25

Jummie gives advice to listener who is struggling to accept the budding friendship between her Fiance and a woman he goes to school with. --- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message *IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3 Instagram: @awordtothewisepod Yout…

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115. Your Heart is Intelligent Ft. Cris Agafi 54:29

1+ y ago54:29

54:29

Would you consider yourself to be a smart person? If so, in what sense? We’ve all heard of the IQ test (intelligence quotient) which tests your intelligence and focuses on mental aptitude. There’s also the EQ test which tests someone’s emotional intelligence. Having a high EQ means you have the ability to identify and regulate your emotions and und…

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114. It Takes A Lot Of Courage To Be A Psychic Medium Ft. Karen Docherty 58:07

1+ y ago58:07

58:07

If you were psychic, would you feel confident enough to let people know? In this episode we take a deep dive into psychic mediumship. A psychic medium is a person who uses extrasensory perceptions in order to communicate with spirits of dead and living people The guest on the show is internationally renowned Psychic Medium Karen Docherty. Karen, su…

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113. #KeepItWise - What If The Love Of My Life Dies Before Me? 12:39

1+ y ago12:39

12:39

In this #Keepitwise segment, Jummie gives advice to a listener who is dating a guy almost 35 years older than her. She's in love with him but is scared he might die before her. __ DM or email your dilemmas to: Instagram: @awordtothewisepod TikTok: @awordtothewisepod Email: awordtothewisepod@gmail.com Check us out on Youtube and SUBSCRIBE to our cha…

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112. Reconnecting With Our Bodies and Embracing Physical Intimacy Ft. Juliette Karaman 44:33

1+ y ago44:33

44:33

Today’s show is focused on how we can connect with ourselves, body image and enjoy physical intimacy in our relationships. But first we’ll be taking a deep dive into why it’s important to stop giving too much of ourselves in order to feel worthy of love and why we have to be able to move through trauma in order to feel more connected with ourselves…

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111. Create The Life Of Your Dreams Ft. Mike Murphy 1:04:20

1+ y ago1:04:20

1:04:20

Bestselling author, course creator, and passionate philanthropist Mike Murphy is a man on a mission to help people achieve their dreams and manifest their deepest desires. Drawing from his own experience as a broke, desperate, divorced, alcoholic young man who became a wealthy businessman, loving husband, and father, Mike knows what it takes to ach…

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How To Increase Your Testosterone - Interview With Nick Soulias 36:16

1+ y ago36:16

36:16

I interview online men's fitness and health consultant Nick Soulias about how men can identify and increase low testosterone levels leading to more energy, better sex lives, more motivation and much much more. You'll also be able to book a FREE strategy session with me: https://nicholassoulias.typeform.com/to/RisPo3Ex…

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110. Activate Your Courage Ft. Shanita Liu 46:23

1+ y ago46:23

46:23

In this episode, Jummie sits down with transformational coach, Shanita Liu, to discuss the importance of activating courage within yourself. Shanita specializes in helping mom's tap into their courage. They discuss, Shanita's journey, activating courage in motherhood, overcoming burnout as a mom, the definition of motherhood, her work with women st…

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Do Women Hold All The Power When You Approach Them? 13:58

1+ y ago13:58

13:58

When you approach a cute girl in a bar, at a house party, or out during the day? You'd be forgiven for thinking women hold all the power in dating because they have the ability to accept or reject the guy, and he has to put in all the effort. But if you continue to feel powerless when approaching women, then you'll always be giving your power away.…

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109. #KeepItWise - My Boyfriend Of 6 Years Doesn't See Me As His Future Wife 18:12

1+ y ago18:12

18:12

In this #Keepitwise segment, Jummie gives advice to a listener who is trying to decide if she should stay with her long-term boyfriend even though he continuously avoids conversations about their future together. __ DM or email your dilemmas to: Instagram: @awordtothewisepod TikTok: @awordtothewisepod Email: awordtothewisepod@gmail.com Check us out…

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7 Ways To Build Sexual Tension With A Woman 23:28

1+ y ago23:28

23:28

So you've been flirting with a girl at a bar or house party, but you want to know how to start creating some sexual tension and really get her craving to be intimate with you - where do you start? I'm going to share 7 of my favourite ways I share with all my clients to build sexual tension. 1:1 Zoom Coaching Sessions With Damien: https://schoolofat…

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Sexual Esclation Vs Sexual Tension - A Mistake Many Guys Make 11:32

1+ y ago11:32

11:32

Do you know what the difference is between sexual tension and sexual esclation? I get men contacting me every week asking me how to sexually escalate with a woman they've started dating, or a woman they'v ejust met in a bar. But this is the wrong question to ask, because more men should be focussing on building sexual tension with women instead. An…

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