Welcome to Students on a Mission, where hosts Tiffany and Shreya, work to debunk the mysteries and uncover the truths of every day life in high school. Cover art photo provided by Ferdinand Stöhr on Unsplash: https://unsplash.com/@fellowferdi
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Balance Boldly for Ambitious Women in Business
Naketa Ren Thigpen: Balance (and) Relationship Advisor
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustain ...
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How to Create Balance with Accidental Millionaire Ebere Oyekwe
27:06
27:06
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Join in on this episode of the Balance Boldly Podcast as Naketa Ren Thigpen sits down with the incredible Ebere Oyekwe, founder of Tekdlin and lead event coordinator of Architects. Ebere's journey from Nigeria to becoming an "accidental millionaire" in tech is nothing short of inspiring. They dive into work-life balance, setting boundaries, and the…
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Thriving Beyond Survival Mode: Fiscal Responsibility and Energy in Business with Jaime Ellithorpe
49:14
49:14
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In this episode of The Balance Boldly Podcast, host Naketa Ren Thigpen engages with Jaime Ellithorpe, founder of 540 Strategies. They delve into heart-centered entrepreneurship, the importance of fiscal responsibility, and the law of attraction in business. Jaime shares her journey from corporate life to becoming a business consultant, emphasizing …
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Financial Freedom and Balance for Women in Real Estate with Liz Faircloth
30:23
30:23
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30:23
In this episode, Naketa Ren Thigpen sits down with Liz Faircloth, co-founder of the Real Estate InvestHer community. Liz, who's amassed over 27 years of experience and a $130,000,000+ real estate portfolio, shares her mission to empower women to achieve financial freedom and balance through real estate. She discusses the importance of community, se…
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1
Finding Love After Letting Go Perfectionism with Greg Wasserman
22:14
22:14
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22:14
Discover the transformative power of relationships and personal growth with Greg Wasserman on this week’s episode of The Balance Boldly Podcast. Greg delves into his journey from perfectionism to embracing a growth mindset, and how this shift has reshaped his life and relationships. Uncover the importance of taking a pause in life's marathon and th…
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Balance Bite: How to Parent Young Adult Gen Z and Millennials
15:34
15:34
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If you’re trying to figure out your new relationship with your young adult children, who are between 21 and 44 years old, without losing your grief on your sanity, this bite of balance is especially for you. Navigating the complexities of this new way of parenting the adults who don’t need your authority, but still “hopefully” value your wisdom, wi…
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Balance Bite: Why You Want to Set Expansive Boundaries
12:25
12:25
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In this concise yet potent micro episode, I’m answering an audience question on why you want to set expansive boundaries, what the benefits are, and the risk of not choosing to infuse them in your life, relationships, and business. Time Stamps: 00:00 Discussing boundaries and their key significance of what makes them expansive vs rigid 04:06 Why pe…
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The Freedom of Choice: Breaking Beauty Conventions and Societal Standards with Sheila Buswellll
31:16
31:16
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Have you found yourself privately saying, “I don’t get it, I don’t have imposter syndrome, and can’t relate to people who say they have.” Our next guest, Sheila Buswell, can in fact relate to you if you’re a human who connects with that statement. At least she could, until she couldn’t… Once the CEO and Co-Founder of Buswell Biomedical, and veteran…
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Embracing the In-between: Dr. Jia Ng shares the Journey from Physician to Researcher and Beyond
25:00
25:00
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We’ve all been there, stuck, questioning ourselves and asking what we should do next. In this episode, Dr. Jia Ng, a Board-Certified Nephrologist, Assistant Professor, Researcher, and Coach opens up and shares what she realized as a powerful truth that guided her toward a path, she could’ve never seen herself if she hadn’t slowed down to hear it. L…
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Crafting Supportive Professional Networks Amid Career Transitions with Tiffany Houser
44:59
44:59
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In a world where transactional connections are too common and professional networks are often built around WIFMRN (what’s in it for me right now) without true thought of establishing long, meaningful relationships, the power of mutual support is rare. Tiffany Houser, Executive Coach and Founder of EVOLVE, is focused on changing the narrative of the…
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Last week was about the art of professional breakups and this week we are diving into the signs and solutions for personal relationships that have come to their end. Understanding the theory of reciprocity in relationships is simple but applying that awareness in real time is far from easy when you justify the imbalance because of the amount of tim…
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The Art of Professional Breakups: Navigating Difficult Endings with Sensitivity
22:10
22:10
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Strategic conversations are required when you find yourself in dire need of breaking up with someone, you’re in a professional partnership with. Whether they are a business partner or project specific partner, tact is essential for your sanity and the sanctity of your reputation. Make no mistake, this is an art form in and of itself that takes prac…
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Setting the Scales to No Regrets! Part II: Quality Over Quantity Wins Every Time
42:36
42:36
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42:36
From meaningful interactions with loved ones to business strategies focused on premium value, this episode is exploding with resources. This is great information for anyone who works in the dual role of creator and relationship builder and also wants to enjoy the life you’re creating. Tune in for an all-gloves-off personal episode with Part 2 of Se…
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1
Setting the Scales to No Regrets! Part I: Balancing Ambition with Personal Well-being
42:04
42:04
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42:04
With mental health crisis, adrenal fatigue, burnout, and stress-induced illnesses on the rise, the topic of your well-being deserves a bit more prioritization. This episode shined light on the importance of self-care, reflection, celebration, and what it means to maintain a healthy balance between ambition and your personal well-being. If you’re cu…
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Are You Getting the Most or the Best from Your Leaders Featuring Valerie Menzel
55:51
55:51
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In this conversation, Naketa Ren Thigpen and Valerie Menzel discuss the importance of creating new habits and setting boundaries. They emphasize the need to schedule emails and responses to manage expectations and avoid burnout. They also explore the challenges faced by achievers in setting boundaries and the importance of self-awareness. The conve…
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Embracing Silence and Self-Care on the Path to Sustainable High Performance with Charlene Gisele
25:59
25:59
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In this episode, Naketa Ren Thigpen and Charlene Gisele dive into topics like achieving sustainable high performance, recognizing the need for change in business, and navigating conflicting priorities affecting personal life. Centering the discussion on finding joy and engagement while building success, the importance of meditation and personal gro…
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Bold Actions, New Paths: A Conversation with Natalia Talkowska
27:52
27:52
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27:52
“Overwhelmed by the Pressure FOMO has created to make us all feel like we don't do enough. We don't see people. We're missing out on all this great stuff happening around us. And, actually, there's space for everything, and sometimes I feel like we're all overdoing it." – Featured Expert, Natalia Talkowska shares on the Balance Boldly Podcast. Taki…
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Exploring Healing, Harmony, and Growth with Anabel Oelmann
32:55
32:55
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Anabel Oelmann, co-founder of The Healing Company, is driven by the mission to democratize access to integrated healing. Beginning her journey as a model, she battled stress-related migraines, finding relief in Eastern medicine. This transformative experience led her to become a certified nutritionist and establish a functional mushroom company. To…
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How Perfectionism and People-Pleasing is Keeping You Back with Coach Moe Poole
36:13
36:13
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Our next guest is the creator of transparency TV, the first LGBTQ plus cartoon channel, specializes in integrative transformational breakthroughs and wears a bonus hat as a Master in Neuro Linguistic Programming. Moe Poole, known as Coach Moe is on a mission to create impact by elevating visionaries to empower others helping them embody one of her …
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Sneak Peek Behind-the-Scenes: Introducing the Lazy Overachiever in All of Us
27:17
27:17
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In this episode of the Balance Boldly Podcast, we step behind-the-scenes on why the boldest are embracing their inner lazy overachiever to create true balance personally (and) professionally. Taking a personal dive by addressing feedback received from the BBP listeners who have expressed a desire for more of my professional insights, a new complime…
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Breaking the Burnout Cycle to Unleash Your Power with Dr. Tamara Beckford
20:41
20:41
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This week, our special guest is Dr. Tamara Beckford, an emergency medicine physician, best-selling author, speaker, podcast host, and CEO of UR Caring Docs. Dr. Beckford is on a mission to reduce employee burnout through her workshops and mentorship to helpers and healers across the globe. Today, host Naketa Ren Thigpen sits down with Dr. Beckford …
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Breaking Free: Embracing Authenticity and Letting Go of Others' Expectations for Greater Freedom with Charisse Fontes
1:00:55
1:00:55
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Our next guest is an accomplished author, speaker, and thought leader in the culture industry. Working with organization levels that range from start-ups to billion-dollar corporations, she’s helping decision-makers and key leaders cultivate strong cultures at the head to help empower the employees that move the body of the business. Charisse Fonte…
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How Selling Builds Your Receive Muscle + Creates Better Balance with Annie P. Ruggles
33:10
33:10
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33:10
Our next guest has taken her decade-plus skillset and business acumen beyond the boundaries of what most would expect an expert to say, do, or be. This brilliantly potent human has harnessed her Hulk-like disdain for hard sales, tacky self-promotion, and overly competitive sleazeballs as inspiration for serving entrepreneurs and founders with bette…
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Breaking the Stigma: Navigating Anxiety Through the Power of Acceptance with Dr. Robyn Graham
27:18
27:18
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27:18
Today we are holding space with a brilliant human who is Not Your Typical Business Coach, she’s a Marketing and Lead Generation Strategist, Host of an award-winning podcast, and author of You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You. Let’s welcome back to the Balance Boldly Podcast, Dr. Robyn Graham What to expect in today's BB…
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How to Make Room for Balance Amid GOOD Chaos Featuring Ari Krzyek
25:37
25:37
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Our next featured guest expert helps women in tech and design break into the industry with sophisticated personal branding and career advancement mentoring. When she’s not serving our future STEAM leaders, supporting them as they ready themselves for greatness, she wears the hat of CEO and Head of Strategy at Chykalophia (pronounced: see-ka-lo-fia)…
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The Beauty of Discovering Your Brilliance to Create Balance with Dominiece Clifton
33:24
33:24
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Today’s guest is helping women entrepreneurs and professionals hold space to heal. Dominiece Clifton, a Baltimore-based Certified Yoga Instructor, Trauma-Informed Breathwork, and Meditation Facilitator, is on a mission to enhance emotional education and well-being with body-centered approaches to healing. Host Naketa Ren Thigpen sits down with Domi…
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How You Can Heal and Thrive Through Stillness Featuring Tessa White
30:50
30:50
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Our next guest has a unique perspective on the modern workplace. Known as The Job Doctor and go-to career coach for Gen Z and Millennials, Tessa White’s insights on how to navigate complicated relationships at work while building your career are exploding on social media. Today, on the BBP, host Naketa Ren Thigpen sits down with Tessa White to disc…
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How #TooMuch is Exactly Enough Featuring Dr. Diane Mueller
28:11
28:11
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28:11
Our next guest is a Business Coach helping women find the path to prosperity through pleasure & purpose. Best Selling Author, Speaker, and multi-company founder, with a double doctorate in Naturopathic Medicine and Acupuncture, Dr. Diane Diamond Mueller is changing lives with her superpower, being too much… Today, host, Naketa Ren Thigpen talks to …
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Distinguishing Between Being Rebellious and Reckless with Ashley Wynn-Grimes
45:16
45:16
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45:16
Our next guest is a Baltimore, Maryland, native, dedicated to empowering clients and nursing professionals with impactful, resilience-building tools that help them make informed wellness choices. She’s a trailblazing black female entrepreneur who is leading powerful discussions around cannabis inclusive patient care and restructuring the stigmatize…
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Overcoming Hesitations: Fear of Loss and Prioritizing Self-Development in Relationships with Tracy Crossley
23:28
23:28
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Tracy Crossley is a Behavioral Expert, Author, and Podcast Host of two weekly podcasts. With her background in business, marketing, psychology, ontological coaching, emotional intelligence, and intuitive abilities, Tracy is the gamechanger for women leaders looking to reinvent how they live and lead from the inside out. On today’s episode, host, Na…
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How Choosing to Be Happy Can Create Ripples for Generations with Jon Dabach
32:17
32:17
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Our next guest isn’t just passionate about transforming relationships, he’s ignited highest when he can help couples transform fast! Jon Dabach is a couples counselor and relationship coach, known as Mr. Spirituality by clients and followers of his engaging podcast, Relationship Revival. Today, Jon is in the studio with host, Naketa Ren Thigpen to …
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Push Back Against the Status Quo with Alyse Maslonik
30:03
30:03
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By the age of 23, our next guest was managing a multi-million-dollar property asset in Charlotte, NC. She went on to become one of the youngest Sales & Marketing representatives for a custom home builder in the Charlotte region, where she developed a love of helping people achieve their own piece of the American dream through home ownership. From c…
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How Understanding Conflict Influences Your Leadership with Kerry Siggins
41:25
41:25
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Our guest today has been leading the fast-growing manufacturing and technology company StoneAge as CEO and Board of Director for well over a decade. As an Advisor, Author, Speaker, and Multi-stream Podcast Host, Kerry Siggins is on a mission to create winning cultures through her sought-after expertise in executive presence and business model trans…
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The Power of Embracing Change: Transforming Your Niche, Mindset, and Life with Brandy Mabra
27:27
27:27
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Savvy Clover Coaching & Consulting's CEO and founder is Brandy Mabra, serves as a CEO Coach for private practice owners in healthcare. With over 15 years of experience in business management and leadership, she has successfully navigated various business environments, transforming chaotic practices into efficient and lucrative enterprises. As she’s…
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Positive Mindset for Optimal Health and Wealth Featuring MK Stahl
27:37
27:37
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Mary Katherine Stahl, known as MK, is a multi-location Fit Body Boot Camp owner and Community Manager for the franchise. As the voice of the people and the face of the organization, MK is also the host of the Beyond the Scale podcast. Wearing a few legacy making hats, MK is a mom and wife and is passionate about helping others live their best life …
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Overcoming Life's Challenges: Tasha Van Howe's Inspiring Journey Through Adversity and Beauty
23:58
23:58
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Our next guest has a story that too many families relate to in secret shame, weighted under the blanket of grief, loss, and jaggedly steered emotional rollercoasters. Author Tasha Van Howe boldly stepped outside of herself to write a novel penned under the title, Miss Me Always, for anyone who has ever experienced loss or struggled with infertility…
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Listen to Your Body and Grow Your Multi-Million Dollar Business with Shiloh Johnson
38:22
38:22
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38:22
Shiloh Johnson, MST, CPA, is the CEO and Founder of ComplYant, a cutting-edge digital tax assistant helping small business owners and entrepreneurs with a simple way to manage their business taxes. Shiloh is one of only 10 Black women to ever raise over $12M in Venture Capital, and she’s been featured in Forbes Next 1000, Bloomberg Tax, Afrotech, C…
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Create Your Own Definition of SUCCESS with Jean Tien
37:41
37:41
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As the first-born daughter of Asian immigrants, Jean Tien was an obedient daughter who met her family's expectations of climbing the corporate ladder as a mark of success. After discovering that “happily ever after” doesn’t automatically happen when you start to make more money or follow the footprint of traditional success methods, she was motivat…
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Feed Your Fire with Fuel from the Chaos Life Brings Featuring Elisa Schmitz
31:05
31:05
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Elisa Schmitz is an award-winning entrepreneur and professional journalist. She’s the Latina founder and CEO of 30Seconds.com, an inspiring digital media platform that makes the world a happier, healthier, and more delicious place — 30 seconds at a time. She’s also the founder of iParenting, a “Best of the Web” digital media company that was acquir…
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How Faith Helps You Successfully Work with Your Spouse with Julia Barbaro
37:09
37:09
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Julia Barbaro is a homeschooling mom of six children, wife, certified life and marriage coach and author. She is an integral part of the behind-the-scenes operations of her husband, Gino's, business ventures, including Jake & Gino and the Rand family of companies. Today, she sits down with host, Naketa Ren Thigpen on the Balance Boldly Podcast to t…
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Helping the Future Healers Succeed with Dr. Rachel Rizal
24:28
24:28
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Join host Naketa Ren Thigpen as she sits down with Dr. Rachel Rizal, the Fulbright Scholar, Author, and Founder of Cracking Med School Admissions. With expertise from Princeton, Stanford, and Harvard, Dr. Rachel has mentored tens of thousands of aspiring doctors and is changing the trajectory of people’s lives with her mentorship programs. This epi…
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That Time Pregnancy Cravings Led to a Global Empire with Sarah Wilson
28:55
28:55
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Sarah Wilson, the Co-Founder of Chip Cookies, the original gourmet cookie delivery company, is a mom of four who turned her pregnancy cravings into a thriving 11 location business, en route to opening over 15 more locations across the country. creative founding story and how she manages to do it all. Balance Boldly host, Naketa Ren Thigpen, sits do…
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Momma’s Mental Health Matters Too Featuring Becky Vieira
22:36
22:36
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Becky Vieira is the voice behind the popular Instagram mom account, Witty Otter where she is leading the shift in the way women speak about motherhood to get away from the martyrdom and take time for their mental health and overall well-being. Before becoming a writer, Becky spent more than fifteen years as a publicist for some of the biggest publi…
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Habit Stacking for Health & Happiness with Omar Cumberbatch
27:40
27:40
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Omar Cumberbatch, founder of The Health Coach Academy, is a Professional Health Coach and Radio Talk Show Host. After more than a decade of research and training, Omar is on a mission to guide people struggling to create a holistic lifestyle that fuels their personalized needs so they can be successful in every area of life. Today, Omar sits down w…
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Manifesting Your Forever Lover with Rebekka Mars
28:33
28:33
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This episode of the Balance Boldly Podcast is life changing. Host, Naketa Ren Thigpen sits down with Aliveness Coach Rebekka Mars who shares her journey of self-love that allowed her to have space for the forever lover she manifested! Think about that for a moment, spaciousness for yourself, enhanced joy, and here comes your human! The one that was…
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Balance Business by Creating It Around Your Values with Alma Bradford
19:26
19:26
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On the Balance Boldly Podcast today, host Naketa Ren Thigpen chats it up with Business Growth Expert, Storyteller, and Content Creator Alma Bradford on how she chooses to create work/life (and LOVE) balance by building her business around her values. Alma leans in with transparency and talks about whit it’s okay to give yourself permission to creat…
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Healing Through Giving Featuring Nelia Hutt
42:44
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Host of Giving Starts with You Podcast, Canadian Author, Creator of the Ukulele Project in Guatemala, Course Creator, Mental Health Advocate and Passionate Wife, Mother, and music lover. Nelia Hutt is on a mission to bring light to the forgotten, purpose to those looking for fulfillment, and community to the lonely. Naketa Ren Thigpen sits down wit…
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How You Can Create Balance While Expanding with Karen Edwards
17:20
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With more than 56 million copies in print, the Brain Quest brand has continued to touch the lives of children for 3 decades. Loved by kids, trusted by parents, and used and recommended by teachers, it is the curriculum-based brand that makes learning fun and today, Naketa Ren Thigpen sits down with expansion spearhead and Editorial Director, Karen …
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No Need to Shut Down Your Business When Your Family Grows with Penelope Jane Smith
27:15
27:15
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27:15
On this episode of the Balance Boldly Podcast, Host Naketa Ren Thigpen sits down with Financial Freedom Coach for Women Entrepreneurs, Penelope Jane Smith, and chat money, identify shifts, new babies (and) new business creations! After birthing her second baby, Penelope decided it was possible to work her business in a way that complimented her new…
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How to Create Balance While Managing Job Loss and Transition with Deepali Vyas
35:55
35:55
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In her 22 years at Korn Ferry, Deepali Vyas reviewed over 100,000 resumes, completed over 40,000 executives job placements, and conducted C-Suite leadership assessments and coaching services for top teams. On today’s episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with Deepali to discuss how she’s using her world-class knowledge…
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The Gift We Gain When We Reimagine Our Life with George McCalman
37:44
37:44
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On today’s episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with George McCalman. An author of a brilliant book that reimagines our idea of Black History, with a collection of 145 Black heroes from activists, scientists, politicians, business owners, artist and everything in between. ILLUSTRATED BLACK HISTORY is a one-of-a-kind p…
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