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Welcome to Mirror Talk, the podcast for deep and soulful conversations, where we embark on soul-enriching conversations with esteemed individuals. Join us as we engage with award-winning, best-selling authors, influential thought leaders, spiritual luminaries, seasoned relationship coaches, health and fitness experts, and specialists in diverse personal development and self-improvement realms. Our meticulously curated discussions are designed to empower and uplift, guiding us on a transforma ...
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Imperfect Love

Dr. Carla Marie Manly

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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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We often crave to be loved perfectly, yet human love is naturally imperfect. And while it's normal for us to unintentionally let each other down now and again, actions of betrayal are in a different category altogether. When those we count on most betray us, the body, mind, and spirit are deeply traumatized. The etymology of the word "betrayal" tak…
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Emma Rowena discusses her transformative journey from fear to empowerment and joy in this episode. She talks about the feeling of not belonging and the impact of societal norms on our true selves. Emma emphasises the importance of tuning into ourselves and embracing self-love. She also shares her experience as a mother and how it has brought her jo…
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In this episode, Mark A Carbone, CEO of PN Medical, discusses the future of digital health and intelligent medical devices. He shares his passion for solving problems that affect people and explains how his company's respiratory muscle training device, the Breather, strengthens the cardiopulmonary system. Mark emphasizes the importance of hiring fo…
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We often believe that if we try harder and harder to be the perfect partner, parent, friend, or employee, we will somehow create a trouble-free life and gain the love, safety, and respect we crave. Yet when we chronically strive for perfection, we tend to create more self-judgment, anxiety, and stress. Unfortunately, this toxic dynamic can foster a…
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In this episode, Julie Perkins shares her insights on business growth, personal development, and the relationship between an entrepreneur and their business. She emphasizes the importance of self-awareness, values, and creating space between oneself and the business. Julie also discusses the fear of success and the impact of personal beliefs on bus…
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In this episode, Daniel Alfon, a LinkedIn expert, shares insights on how to build a LinkedIn profile for business success. He emphasizes the importance of networking and staying in touch with people in order to identify opportunities and build long-term relationships. Connect with Daniel Alfon: https://www.danielalfon.com/ Chapters 00:00 Introducti…
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Gaslighting. It's an increasingly common term that dates back to a 1938 British Play, Gas Light, and subsequent movies focused on the power of manipulation in relationships. In the original play, a manipulative husband makes his wife feel as if she's going insane by telling her that perceptions are inaccurate when she notices that the house lights …
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In this episode, Roger Butts enlightens us on contemplations on faith from his book titled Seeds of Devotion. He talks about the place of the church in today’s political and social justice as well as finding hope and peace in a time of political divisions. Connect with Roger Butts: https://contemplativelight.org/blog-roger-butts/ CONFESSIONS is now…
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In this episode, Rand Selig discusses how to create a happier, healthier, and more prosperous life. He shares his journey of becoming the author of his own life and designing his own path. The conversation covers topics such as finding purpose, managing oneself, cultivating good habits, and forging deep relationships. Chapters 00:00 Introduction: C…
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In this episode, we're developing emotional intelligence and cultivating the heart. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: ⁠https://mirrortalkpodc…
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Anxiety has a way of weaving itself into our bodies, brains, and lives. Struggles with anxiety often begin in childhood and, by adulthood, can become firmly entrenched in our lives. With many mental health issues on the rise--from anxiety, depression, and chronic stress to suicide--it's time to pause to find actionable strategies to help us diminis…
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In this episode, Bryan Adams shares the best tips and strategic approach to employer brand that aligns your business strategy with attracting and retaining the people you need to win. Connect with Bryan Adams: LinkedIn: https://www.linkedin.com/in/bryanadams1/ Twitter: https://twitter.com/Bryan_phc Getting Goosebumps: https://www.amazon.co.uk/Getti…
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In this episode, we explore the importance of forgiveness and healing. In this conversation, Lion Goodman and Tobi discuss techniques for letting go of old beliefs and patterns, as well as healing past traumas. Chapters 00:00 Introduction and Near-Death Experience 14:18 Transformation and Life After the Near-Death Experience 32:16 Techniques for Cl…
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In this episode, we're understanding Hick’s law - the psychology of decision making CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: ⁠https://mirrortalkpodc…
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Secrets. Lies. Truth. Confessions. We often learn to hide parts of who we are--including the mistakes we've made along the way. Yet, I've found that keeping secrets--the dark, shamed-filled ones--can lead to depression, anxiety, and the tendency to be untrue to the self and others. One lie, even a small one, can lead to a web of lies that makes tel…
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In this episode, Howard Tiersky shares the antidote to irrelevance, especially in the digital world. He enlightens us on digital transformation, user experience, enterprise leadership, design thinking and customer journey mapping. Connect with Howard Tiersky: LinkedIn: https://www.linkedin.com/in/tiersky/ Company: https://www.from.digital/ CONFESSI…
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In this conversation, Jason Lange talks about how to face your dragons and unleash your life force. He shares his journey of discovering men’s work and its impact on his life. He discusses the challenges he faced in his relationships and the role his upbringing played in shaping his experiences. Connect with Jason Lange: https://evolutionary.men CO…
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In this episode, we're exploring a fascinating concept known as Gilbert's Law. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: ⁠https://mirrortalkpodcast.c…
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It can be easy to fall into indifference, hopelessness, or despair when we're met with roadblocks over and over again. Yet I've found that--even in those low spots when we feel as if we'll never bring our dreams to life--the shining lights of hope and faith can help us move forward toward the goals that bring us greater love and purpose. Is it poss…
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In this episode, we learn how to become a bestselling author with Vibrant Shaurya, who is the CEO and Founder of Bestsellingbook.com, a sought-after Book Launch Manager, and an internationally recognized Digital Publishing Expert. Connect with Vibrant Shaurya: LinkedIn: https://www.linkedin.com/in/vikrantshaurya/ Website: https://bestsellingbook.co…
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In this episode, JK Emezi, a porn addiction recovery coach, shares his personal journey of overcoming porn addiction. In this conversation, JK Emezi discusses the process of ending addictive behaviours with pornography. He explains that ending the behaviour requires changing habits, lifestyle, and self-image. Connect with J.K. Emezi: https://elevat…
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In this episode, we're talking about a concept that's both maddening and oddly comforting: Murphy's Law. Let's explore how we can embrace Murphy’s Law with grace and humour. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Pl…
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Trauma. PTSD. Complex-PTSD. Abuse. These seemingly simple words can hold a great deal of meaning, pain, and nearly inescapable charge. Although the significance of these terms can be diluted by misuse, there's nothing "light" or unimportant about the profound, lasting effects of physical abuse, emotional abuse, sexual abuse, neglect, and other expe…
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Welcome to Mirror Talk: Soulful Conversations! I'm Tobi, your guide on this journey to self-discovery and deeper connections. Would you please subscribe and give us a 5-star rating? It goes a very long way. Visit our website for more information: https://mirrortalkpodcast.com Every week, we dive into heartfelt discussions that reflect the beauty an…
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In this episode, Finnian Kelly enlightens us on how to build a healthy relationship with money. He shares the relationship between money and spirituality and methods of managing our money. Connect with Finnian Kelly: https://www.finniankelly.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me o…
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In this episode, Katie shares how to break up with the toxic weight-loss culture. Katie shares her journey of realising that weight loss and body transformation are not the ultimate goals but a desire for body liberation and internal peace. Connect with Katie Bramlett: https://www.weshape.com CONFESSIONS is now available: https://mirrortalkpodcast.…
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In this episode, we are exploring Kidlin’s law and embracing simplicity. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: ⁠https://mirrortalkpodcast.com/you…
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PTSD and children—it’s a critical topic. PTSD (post-traumatic stress disorder) is increasingly common in our challenging world, and while it’s often difficult to recognize PTSD in adults, it can be even more challenging to determine when a child has PTSD. In fact, there was a time when experts believed children couldn’t develop PTSD. Fortunately, w…
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In this episode, Howard Sambol enlightens us on how to unlock and unleash your unique genius. His challenge inspired him to create a radically different model of life fulfilment than is known and practised in the mainstream world. Connect with Howard Sambol: Instagram: https://www.instagram.com/lifecraftingprogram/ Website: https://www.lifecrafting…
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Using her journey of spiritual development and entrepreneurial success, Haley Carbajal talks about overcoming limiting beliefs for success. She discusses the challenges she faced, including financial devastation and rejection, and how she rebuilt herself through alignment and purpose. Connect with Haley Carbajal: Website: https://www.fivestepstoali…
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In this episode, we fly to Japan to explore the power of continuous improvement called kaizen. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: ⁠https://mir…
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Every day, millions of women struggle in their new (or existing) roles as mothers. No matter how much a woman desires to be a mother, the journey of motherhood can be scary and challenging. Motherhood is inherently imperfect, yet we often feel as if we should be perfect mothers who can “do it all.” In reality, the drain of striving for perfection—a…
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In this episode, Bill Heinrich discusses the concept of life purpose and how it relates to happiness and fulfilment. He emphasises the importance of understanding the energy behind everything we do and being connected to our spiritual selves. Bill explains that our purpose is not what we do, but who we are being while doing it. He also highlights t…
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In this episode, Maria Mantoudakis shares her journey of personal transformation and managing fear and negative thinking. She emphasises the power of self-love and the ability to recreate one's life through changing mindset and becoming positive. Connect with Maria Maria Mantoudakis: https://recreatesuccessnow.com/ CONFESSIONS is now available: htt…
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In this episode, we delve into the human experience and explore the concept of being the common denominator in our lives. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us s…
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Motherhood is wonderful, yet, as any mom can tell you, it’s not always sunshine, roses, and smiles. From the challenges of physiological changes, self-doubt, and anxiety to the bright joys of cuddle time and first steps, being a mom can be—all at once—scary, stressful, and full of delight. When we add issues such as prenatal depression, postpartum …
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In this episode, Katheryn Hoban shares her story of getting out of the red zone, surviving and overcoming almost taking her life. She shares the journey of processing and healing from being molested as a child. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey.…
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In this episode, Chad Hufford shares insights on creating a future-focused mindset for success and achieving big truths in life. Chad discusses the need to make intentional decisions and develop a mindset that aligns with our goals. Connect with Chad Hufford: https://www.veritasalaska.com CONFESSIONS is now available: https://mirrortalkpodcast.com/…
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In this episode, we answer and explore one of life’s most fundamental questions: finding purpose and meaning. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connecte…
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Tired of endless chaos? Stressed? Overwhelmed? Burnt out? Exhausted? If you're nodding along, you're likely feeling the effects of the hustle culture. The cure for healthy boundaries and mindful self-care is here! We often expect ourselves to be it all and do it all perfectly--and without complaint or sign of exhaustion. Yet the price we pay for a …
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In this episode, Shlomo Freund, an author, mentor, speaker, and digital nomad for the past 18 years, shares secrets on reaching financial freedom faster. Free Tool for YOU: https://freefinancialself.com/mirror/ YouTube: https://www.youtube.com/c/FreeFinancialSelf/ Website: https://freefinancialself.com/ CONFESSIONS is now available: https://mirrort…
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In this episode, Sherry Shaban shares her personal transformation story and discusses how to make peace with food, including power tools to break free from stress-eating and emotional eating. Sherry offering a FREE workbook! You can download it at www.makepeacewithfood.com Connect with Sherry Shaban: https://www.sherryshaban.com CONFESSIONS is now …
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Manipulators and predators are everywhere! Unfortunately, most of us have found ourselves in the hands of a manipulator at least once in our lives. We often feel guilty and ashamed, telling ourselves we should have known better. Yet manipulators—especially those who are truly experts at their craft—can be exceedingly difficult to detect. Yet you ca…
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In this episode, Corbie Mitleid shares how you could clean out your life closet. She shares personal development life hacks and her personal story. Listen to find out what she shares about clarity, adaptability, simplicity and stress. Visit Corbie Mitleid’s website: https://corbiemitleid.com CONFESSIONS is now available: https://mirrortalkpodcast.c…
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In this episode, Nick Drivas shares his journey of overcoming a 10-year porn addiction and transforming his life. He discusses the negative effects of addiction on his confidence, social life, and mental health. Connect with Nick Drivas on Instagram: https://www.instagram.com/nickdrivasfit CONFESSIONS is now available: https://mirrortalkpodcast.com…
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We often believe that shaming messages don't affect us, but from my experience, the effects of shamed-based culture or upbringing can be exceedingly harmful. Whether shaming messages are implicit or explicit, they can result in the internalization of negative self-messages that lead to feelings of unworthiness, chronic guilt, depression, and anxiet…
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In this episode, David Wood, a former consulting actuary to Fortune 100 companies, built the world’s largest coaching business, becoming #1 on Google for life coaching and coaching thousands of hours in 12 countries around the globe, talks about overcoming anxiety and depression. He shares how we could overcome the shiny object syndrome and become …
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In this episode, you will learn about breaking free from self-deception and repetitive patterns from Bizzie Gold. Bizzie Gold, the founder of Break Method, shares her journey of becoming a mental health industry disruptor and how she developed her unique approach to rewiring the brain and overcoming self-deception. She discusses the importance of r…
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LOVE is the greatest gift we are ever given. It brings us purpose, joy, connection, and life itself. Yet because we love, we also open ourselves up to the immense pain that comes with loss. Indeed, I believe that the greater our love, the more intense our pain during the loss and grieving process. And although love lives inside us and around us eve…
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In this episode, Mike shares the struggles of founding a startup. He talks about how WorkHere is revolutionising the hiring landscape. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review an…
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