show episodes
 
Be inspired by the first podcast dedicated to the stories of Filipina athletes. Hosted by sports reporter and award-winning writer Ceej Tantengco, Go Hard Girls imagines what the sports industry would be like if it was better for women. Hosted on Acast. See acast.com/privacy for more information.
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Iron Butterfly

Iron Butterfly Media

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The first podcast by and for women in the US Intelligence Community, The Iron Butterfly Podcast brings you real stories from women in intelligence. Eighty years ago, Eloise Page joined the Office of Strategic Services, trailblazing a path for what ultimately became the United States Intelligence Community. She rose the ranks from secretary to case officer, defying the norms of her time, and eventually became the first female Chief of Station at CIA. Eloise was known among her colleagues to b ...
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Welcome to "She Who Dares Wins," the unapologetically bold podcast for women ready to break the mold and forge their own path. Hosted by Michelle Hands, a 17-year veteran of the male-dominated construction industry, this podcast is a celebration of unstoppable women who’ve turned challenges into stepping stones for success. Each episode brings you real, raw conversations with trailblazing women from diverse industries—entrepreneurs, athletes, artists, and leaders—who’ve defied the odds to ri ...
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So the big question is this...how did some of the world's top entrepreneurs build, grow, and monetize their businesses whilst standing out from their competitors? Join me, Kay Suthar, as I delve into the world of AI, and all things podcasting. We'll explore how these technologies are revolutionizing community building and changing the podcasting landscape. With expert guests, we'll dive into a wealth of business strategies, to the latest in artificial intelligence. Together, we'll discover t ...
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What does it take to have an entrepreneur’s mindset? Join Dana James-Mwangi and Williams Brack as they uncover the stories, successes, and challenges of female founders and entrepreneurs of color. Grindset is recorded in Memphis, Tenn., presented by Epicenter, and powered by Kudzukian.
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Black Girls Talk Sports

Rekaya Gibson - Author, Writer, and Sports Enthusiast

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Black Girls Talk Sports, hosted by Rekaya Gibson, is a podcast where women of color discuss all things sports, including but not limited to amateur and professional football, basketball, and baseball.
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The Pod Bible Podcast is the podcast podcast where podcasters talk to podcasters about podcasts and podcasting. Does it get anymore meta? Brought to you by the team behind Pod Bible magazine (the UK's first ever publication dedicated to podcasts) the show is hosted by editors Adam Richardson and Stu Whiffen and will occasionally feature Pod Bible co-founder, Scroobius Pip. Each fortnight we'll be bringing you a bite size, magazine style show featuring three guests talking about their show or ...
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show series
 
Send us a text Kay sits down with Carol Deveney, a dynamic corporate consultant with a passion for helping small businesses secure lucrative contracts. Carol’s journey from working as a high-level executive in Canada to starting her own consultancy business is nothing short of inspiring. She discusses her transition, the challenges of juggling mult…
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Jiu-jitsu champion Kaila Napolis has learned to stay calm under pressure, strategize in challenging situations, and find strength in a supportive community. In this bonus episode, Kaila shares how these lessons from jiu-jitsu have helped her overcome obstacles and thrive both on and off the mat. Hosted on Acast. See acast.com/privacy for more infor…
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In this episode, we sit down with Diana Burley, the Vice Provost for Research and Innovation at American University, to explore their journey in academia and research. From her time as a professor at Syracuse University to leading programs at the National Science Foundation and engaging with the Intelligence Community, Diana shares her experiences …
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Amie Battams is a passionate and unconventional figure in the fly fishing world. Despite starting her fishing journey during the 2020 lockdowns, Amie has made significant strides in the industry, known for her humor, authenticity, and unconventional approach. Her rise as a social media influencer in fishing has garnered her a substantial following …
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Send us a text Kay sits down with Amanda Hutchinson shares her incredible journey from crisis management and counterterrorism to capturing life's most magical moments as a top-tier photographer. Hear how Amanda transitioned from planning for worst-case scenarios to immortalizing love and joy through her lens. From corporate consultant to wedding ph…
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Bek is a passionate outdoor enthusiast and content creator who has captivated a substantial following through her authentic storytelling and love for nature. Despite initially perceiving herself as introverted and shy, Bek's journey of self-discovery led her to embrace her passion for the outdoors. She has seamlessly integrated her personal experie…
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Send us a text In this episode, Kay sits down with Aaminah, CEO of Brown Girl Money, as she shares her powerful journey from corporate burnout to financial empowerment. Amina, a certified business strategist and best-selling author, has transformed the lives of hundreds of women of color through entrepreneurship and smart investing. Join us as we d…
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On this episode, Megan and Iron Butterfly's producer Amanda sit down with Girl Security Founder Lauren Buitta and member Kyla Guru to discuss election security and how young women and professionals are tackling this problem set. Lauren Buitta is a seasoned National Security professional and Iron Buttefly alum, who started Girl Security in 2016, the…
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About the Guest(s): Zoe is a passionate creator and former footwear designer who has worked with several brands, most notably with a supplier in Staffordshire and contributing to brands like Baby Sham and Spalding. With a relentless determination and a personal journey that spans over a decade living in Italy, Zoe has transitioned from designing sh…
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In the 2000 Sydney Paralympics, para-powerlifter Adeline “Adz” Dumapong lifted the Philippines to a historic victory. In this episode, she takes us through her incredible journey from her childhood in Ifugao Province to her 27-year athletic career. Be inspired by her story of strength, and her greater purpose of advocating for PWD inclusion in spor…
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Send us a text Kay sits down with Radha, an inspiring entrepreneur revolutionizing education with her innovative business, Little Craft Boxes. From her background in mainstream teaching to starting her business during the pandemic, Radha's journey is a testament to resilience and creativity. Discover how she's making waves in education by blending …
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Viv is an inspiring adventurer attempting to be the oldest woman at 59 to row solo across the Atlantic, breaking a record held for over 25 years. A water enthusiast, Viv’s journey began after the extraordinary challenges she faced during menopause and personal family commitments. Her adventure is driven not only by personal achievement but also to …
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Send us a text In this episode, Kay brings you an incredible conversation with Facebook ads expert Aggie Meroni! Not only is Aggie a pro at driving business growth with ads, but she’s also a corporate survivor turned accidental entrepreneur. Listen in as Aggie shares her inspiring journey, from navigating toxic workplaces to thriving as a business …
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In this special live episode of the Iron Butterfly Podcast, hosted in partnership with the National Security Institute (NSI) at George Mason University, we delve into the pivotal role of women in the tech and intelligence sectors. This dynamic discussion, titled “The Future is Female,” features two esteemed guests: Rachel H. Grunspan, Deputy Chief …
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Meg Wriggles is an emerging filmmaker based in Edinburgh, known for her dynamic contributions to both the film and skateboarding communities. A recent graduate of Edinburgh College of Art, Meg is the founder of Foundry Films, a women-led production company committed to elevating women in technical film roles. She has produced significant works such…
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Send us a text Join us for an inspiring episode featuring Julie Williams, a remarkable entrepreneur with over 30 years of experience! Julie shares her journey of starting a business at just 17, navigating the ups and downs of entrepreneurship, and the importance of finding your identity as a parent and a professional. Julie is known for her ability…
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What does success look like when life throws you off course? After helping the Filipinas qualify for the FIFA Women’s World Cup, Cam Rodriguez was cut from the national team lineup just months before the competition. She opens up about heartbreak, resilience, and redefining success on her own terms — as well as her advocacies for safe spaces and me…
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Amanda Perry is a renowned entrepreneur, business coach, and ADHD advocate. With a history of leading successful ventures including a large marketing agency, Amanda has made incredible strides in navigating the complex world of ADHD while juggling multiple business roles. She is passionate about creating brain-first business models that allow ADHD …
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Zoe East is the founder of Opal Video, a creative video production company known for its compelling storytelling and high-quality content. With years of experience in the industry, Zoe has built a reputation for pushing creative boundaries and delivering exceptional results. Her work spans various sectors, including corporate videos, promotional co…
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Send us a text Kay is beyond excited to kick off a fresh season of the Make Your Mark Podcast with a twist! This time, She’s interviewing powerhouse women entrepreneurs who have built 7-figure businesses while overcoming incredible challenges. These women are not only business owners, but also mothers, wives, and sisters balancing it all. In this s…
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On this episode Megan and Cadie sit down with Jennifer Ewbank, a senior national security executive who served as Deputy Director of the Central Intelligence Agency for Digital Innovation from 2019-early 2024. Jennifer started her career as a Case Officer and went on to serve four tours as Chief of Station and the Chief of the former National Resou…
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Ayesha is a professional stunt performer whose extraordinary journey began with studying classics, philosophy, and politics at university. After a brief stint as a Playboy Bunny, she found her passion in the world of stunts, specializing in edged weapons and marksmanship. Now an accomplished stunt performer, she's part of the British Stunt Register…
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Being the first openly trans athlete in PH football is uncharted territory — equal parts heartbreak and hope, challenge and courage. While her journey has been far from easy, Ellie Haenel inspires with her passion and perseverance. In this episode, guest correspondent Lui Morales shares how football saved Ellie’s life, and how she continues to brea…
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In this bonus episode of "Few Dares Wins," host Michelle sits down with the ever-energetic Gilly for a quick yet insightful conversation that delves into reflections on past self, life mottos, alternative career desires, and personal failures. This episode is filled with wisdom, humor, and genuine advice, making it a must-listen for anyone looking …
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Send us a text Unlock Podcast Monetization Secrets! In the final episode of this season, Join Kay as she dives into 3 essential strategies to monetize your podcast, whether you’re just starting or scaling up. Learn how to sell your own products, leverage affiliate links, and sponsor your own show. In this episode, Kay discusses monetizing your podc…
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Emma White Emma White is a dynamic entrepreneur and skilled jeweler known for her expertise in and passion for the craft of jewelry making. As the founder of a successful jewelry brand, Emma has garnered substantial acclaim and a dedicated following. Besides creating, she also contributes to various magazines and platforms, sharing her knowledge an…
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Send us a text Join Kay as she discusses the best strategies for promoting a video podcast. Also giving you tips for promoting a video podcast effectively, ensuring that it not only reaches the right audience but also adds value to your business over the long term. Ready to level up your podcasting game? In this episode of Podcasting 101, Kay dives…
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Megan and Cadie travel for the first time outside the DC area to bring Iron Butterfly Podcast to Colorado Springs, hosted by University of Colorado Colorado Springs. In this ‘Beyond the Beltway” episode, Sandra Auchter (Director of National Geospatial Intelligence Agency - Denver), Jenna Seidel (Director of National Security Agency/Central Security…
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Caz Dawson is an adventurer and professional stand-up paddleboarder (SUP) based in North Wales. Known for tackling extraordinary challenges, Caz has paddled through some of the world's most treacherous waters. Recently, she made history by becoming the first woman to paddleboard a specific stretch of the Amazon River. With a background in coaching …
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Annie Ramirez has been called one of the "golden girls" of jiu-jitsu in the Philippines. But behind her medals is a story of overcoming anxiety, fighting through a pandemic, and discovering her purpose in coaching deaf athletes. Guest correspondent Philip Matel tells her story. This episode is made possible through the Go Hard Girls Grants, which e…
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Lara Vafiadis is an adventurer and motivational speaker who gained fame by solo rowing across the Atlantic Ocean for 90 days. Known for her determination and resilience, Lara has become an inspirational figure to many women who aspire to undertake significant challenges. Her incredible journey is not only a testament to her physical strength but al…
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Send us a text Thinking of starting a video podcast but are overwhelmed by equipment choices? Join Kay as she breaks it down for you! From choosing affordable, high-quality gear to understanding the essentials like mics, cameras, and lighting, Kay keeps it simple and budget-friendly. Learn why starting with the right setup now can save you time and…
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About the Guest(s): Anna Bailey is an outdoor enthusiast and adventurer who discovered her passion for hiking and nature after a significant life change. Having experienced a transformative journey of self-discovery through various outdoor activities, Anna has become an advocate for mental health and the therapeutic effects of nature. She organizes…
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Send us a text Are you familiar with the term 'Podfade'? It's a common challenge many podcasters face, where initial enthusiasm fades due to the demands of consistent content creation. In this video, Kay breaks down what Podfade is, how it can drain your energy, and most importantly, how to avoid it. Kay shares practical tips on staying organized, …
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Join us for an exhilarating episode of the She Who Dares Wins podcast featuring Eva Outram, an extraordinary adventurer and survivalist who took on the ultimate challenge in the UK's "Alone" survival show. Eva speaks candidly with Michelle about her journey from NHS project management to thriving in the Canadian wilderness, facing her fears, and le…
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Send us a text Is podcasting really saturated, or is it just a rumor? Join Kay as ives deep into the buzz spreading across the podcast industry. Don't let fear or misinformation hold you back from launching or growing your podcast! Learn why this rumor is false and how to position your podcast for success despite the competition. In this episode of…
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Send us a text Join Kay as she shares the essentials for a successful podcast launch! From understanding if you're truly ready to the key questions you must ask yourself, Kay covers it all. Discover the importance of listening to podcasts, guesting on at least 20 shows, and knowing your 'why.' Plus, get a special giveaway to help you build a solid …
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In this engaging episode of the "Shoe Dares Wins" podcast, Michelle sits down with the inspiring Meg Holloway, founder of the Joy Project, to explore how she transitioned from a "good girl" living a conventional life to an empowering coach and leader in the realm of personal development. Meg, who was diagnosed with ADHD in her thirties, shares cand…
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The Olympics are done — what now? Sports journalist Lui Morales and Atleta Filipina founder Bee Go join host Ceej Tantengco-Malolos to discuss the achievements of our athletes in Paris, the progress made in terms of gender parity, and what we hope to see in the next Olympics, particularly for women’s sports. Hosted on Acast. See acast.com/privacy f…
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Send us a text Join Kay in this episode as she unveils her proven strategies to get booked on 100 podcasts in just 60 days! Discover how to identify and fill the gaps in your outreach, stand out to podcast hosts, and build lasting relationships that go beyond the interview. Learn the secrets of leaving impactful reviews, making memorable first impr…
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Episode Summary: In this episode of the Shoe Dares Wins podcast, host Michelle welcomes the incredibly resilient and determined Becca Worgan, a celebrated strength athlete and the current Natural World's Strongest Woman under 82 kg. Michelle and Becca discuss her journey into the world of Strongman, a sport she only began pursuing in 2019. The conv…
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Send us a text In our latest episode, Kay dives into the world of podcast guesting, offering advanced insights for speakers. Discover a powerful AI tool that helps you get booked on more podcasts by crafting the perfect pitch. Kay also shares a detailed self-evaluation method to enhance your speaking skills, focusing on language, body language, and…
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The latest episode of the Shoe Dares Wins podcast featured a special webinar conducted live from Camp VC, hosted by Michelle. This session, held on July 29th, was dedicated to discussing personal transformation through overcoming fears and excelling in sports. The webinar highlighted the inspiring journey of Kitty Cartwright, who dared to confront …
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This week, Intelligence and National Security Alliance invites Cadie Hopkins to record a live Iron Butterfly Podcast episode at 'The New IC' Conference with Eman Blair. Eman describes her journey from being a ‘triple minority’ in the Middle East — a refugee, a Palestinian, and a woman — to being the Chief Digital Officer at Central Intelligence Age…
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From being the only woman training in a garage to bringing home multiple gold medals for the Philippines, Kaila Napolis, black belt at Checkmat Manila shares her jiu-jitsu journey and how it shaped her into who she is today. Listen to her story in this special episode with guest correspondent, Marga Jimenez. This episode is made possible through th…
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Send us a text Join us for another captivating episode of the Make Your Mark podcast as we explore how video enhances your presence and authority. Discover why showing your face can accelerate trust and engagement with your audience. From YouTube to social media snippets, learn how to repurpose content effectively. Tune in to learn how video podcas…
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Emma reflects on her career journey, from landing a role at Munster Rugby before completing her PhD to redefining nutrition practices at Tottenham. They discuss navigating male-dominated environments, the nuances of working with elite athletes, and Emma's passion for creating opportunities for upcoming nutritionists. Emma shares insights on adaptin…
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Send us a text Join us for another captivating episode of the Make Your Mark podcast! In this installment, Kay is tackling one of the biggest challenges faced by podcast guests: storytelling. Learn why storytelling is crucial, how to make your stories memorable, and how to engage listeners and hosts alike. Tune in to discover how to harness your un…
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Bex Riley (Rebecca Riley) is a professional in the field of learning and development, passionate about empowering others to achieve their goals. With an impressive background in running, she has completed multiple marathons, integrating her competitive spirit and community support into her training. Bex uses her skills to elevate others, fostering …
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