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Contract food packaging specialist sharing co-packing industry insights, food packaging, machinery, and packaging equipment innovations, and interviews with contract manufacturing experts and industry leaders. Econo-Pak is here to help brands fast-track new products and scale their business with our industry-leading contract packaging service and experience. Visit www.econo-pak.com to learn more.
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Y Religion

BYU Religious Education

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Each year, religion professors at Brigham Young University (BYU) produce hundreds of publications on subjects related to the Church of Jesus Christ of Latter-day Saints. This podcast brings this research into one place to enlighten the everyday seeker of truth. Interviewing the author, we discuss why the study was done, why it matters, and why the professor chooses to be both a scholar, and a disciple. This is Y Religion.
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Cheap food is killing us—and our planet. And, our dependency on this grossly offensive system today is at a frightful all-time high. The way cheap food is produced today is a scourge on the environment, our bodies, and the animals who suffer every day of their captive lives on our behalf. Because of this, conscious consumers are increasingly concerned about the quality and safety of their food—and for good reasons. Pasture fed animals are obviously “greener”, raise more humanely and more hea ...
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Ancient and latter-day prophets have often testified of the importance of gospel-centered parenting. King Benjamin once taught, “But ye will teach them to walk in the ways of truth and soberness; ye will teach them to love one another, and to serve one another” (Mosiah 4:15). President Russell M. Nelson has exclaimed, “No other work transcends that…
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She's your least favorite drag queen's least favorite drag queen, she ruined your life, and THANK youu lovvvve she's Reese Havoc (@reesehavoc)! She's a simple girl, living a simple life up in New York's drag scene. She talks about star power, charisma, charm, and other traits she posses. We also learn A LOT about her taste in men, and movies. Be su…
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Throughout the Book of Mormon, the Savior pronounces fifty-three “I am” statements as he details his purpose and declares his divine identity. In 2 Nephi 29: 8 – 9 he explains that he does so for a particular reason, “Wherefore, I speak the same words unto one nation like unto another. […]. And I do this that I may prove unto many that I am the sam…
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Hello and welcome to another one of our episodes. Yes today we have the lovely, the talented, the hilarious, and the purple haired Sarah Garner (@sarahgarnerhaha) on the pod. She takes us through life with 3 cats, the CORRECT amount of time to spend with a partner, and if you even think about drinking the milk out of your cereal bowl she's sending …
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In 3 Nephi and Moroni, the resurrected Savior provides specific directions to the Nephites regarding four rituals: baptism by immersion, the bestowal of the gift of the Holy Ghost, communal prayer, and the sacrament. Why were such rituals important to the Savior and his ministry among the Nephites? How can understanding these teachings help us with…
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Today in the studio apartment we have the wonderful, the talented, the very funny, Laura Hihg (@laurahigh5). She talks about her wonderful husband (and former guest) Dave Columbo. Their relationship was cute when we heard about it from Dave, but dagnabbit we didn't know the half of it. That man made Laura a pop up book, how are the rest of us suppo…
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Future pulitzer prize winning author, poet laureate, and woman of the world Sarah Hartshorne could not be here today sadly, but Tyler is stepping in. For the first week of pride he sat down with comedian Jilberto Soto (@jilbertos). They talk about type in both physical, and body language. He also spills a little on the New York gay scene, and warns…
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“Latter-day Saints believe in the pursuit of truth through ‘study and faith’ and are thus not opposed to intellectual examination of scripture” (Dr. David R. Seely). One way we might examine the scriptures is through the use of biblical criticism, or historical criticism, an approach regularly used by biblical scholars to assess the meaning of a te…
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You guys, today in the studio is the very lovely, the talented, the friendly Pamela Rae Schuller (@pamelacomedy.) How lucky you all are to hear this comedian, speaker, and disability advocate. We could talk about everything we went over in this episode, but it simply pales in comparison to the lunch we had at Veselka after recording. Sarah got pota…
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Today in the studio apartment, we have actor and comedian Dave Columbo (@dvdcolumbo). Dave goes full wife guy, and lets us know about the truly beautiful moment he saw his now wife (and future podcast guest) on stage. We also learn a bit about bits specific to your relationships, and kind of go in on what it means to be a good person! Follow Dave, …
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In his October 2021 general conference talk President Ballard expressed, “We must always remember that our true happiness depends upon our relationship with God, with Jesus Christ, and with each other.” How do we build and shape these relationships? In this episode assistant professor of Church history and doctrine Brian Mead discusses his article …
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Straight (but still gay) from the most woofed grid on Scruff and the movie Bros, we have Justin Covington (@jcov1) on the podcast today. Justin spills about New York vs Michigan in terms of dating, night life, and comedy. We get into how Dragon Ball Z may have given a generation of gay men an unrealistic image of male beauty/absentee fatherhood. We…
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CW: Sexual Assault - We do talk at length about sexual assault multiple times during this episode. This week comedian, documentarian, and pet mom Lindsay Theisen (@Lindsaytheis) join Tyler and Sarah in the studio apartment. Lindsay is in a new era, and still figuring out what her type is moving forward. We talk a lot about her cats, including Poppy…
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For thousands of years the Sabbath as an institution has remained a core aspect of religious life, and people have constantly fought to keep it holy. The prophet Isaiah declared the Sabbath “a delight, the holy of the Lord, honourable” (Isaiah 58:13). How can we observe the Sabbath and keep it holy? How might rituals of neighboring religions inform…
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Joining us today is the lovely and hunky Jeremy Crittenden (@jcritty/@hijcritty). He tells us a little bit about growing up in Alberta Canada (bad), flirting (good), and exploring the dating world as a 2 time divorcee. He likes the boys long, silly, and non-threatening. Only slide into his DMs if you're funny, and don't be weird, but you can have a…
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Join us for an insightful episode of the Econo-Pak Podcast, where we dive deep into the operations that keep our shipping and receiving departments running smoothly. Hosts Sarah and Mike sit down with Rich and Milly, seasoned professionals from the shipping and receiving team, to discuss the dynamics of our distribution processes and our strategies…
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Is one of the hosts of this podcast drunk uploading the episode late at night? Yes. Do they also love host of the Y'all Gay podcast Ali Clayton (@aliclaytoncomedy) also yes. She's amazing. Oh my god this is seriously such a crazy episode. Did you know she owned a snow leopard? That's wild. We also talk about her type and stealing cheese wiz out of …
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According to a 2023 U.S. News & World Report, Utah’s economy continuously ranks first across all 50 states. Experts have even deemed the state’s noteworthy economic growth, strong business climates, and high rates of economic mobility a miracle. But what are the major contributing factors for this “Utah economic miracle”? In this episode Dr. Jenet …
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Turn around Every now and then we get a straight guy on the pod Turn around Every now and then your cohost goes upstate to look at the sun Turn around Every now and then we talk to a guest about not having a type Turn around Brendan (@brendansagalow) Once upon a time we were making a podcast, but Sarah had to go upstate to chase totality (happy ecl…
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We love Remy Kassimir (@remykassimir) so much. How Cum, you may ask? Well it's because she's a hilarious comedian, actress, podcaster, person, friend, and sandwich aficionado. She joins Tyler and Sarah in the studio apartment to dish on her favorite elfie soft boys, and cool babes. As a bicon, she discusses the appeals of masculinity and femininity…
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The word anxiety (or anxious) is used nine times in the Book of Mormon, and it appears in both positive and negative forms. In the positive form it refers to something more akin to “eagerness” (see Mosiah 29:38 and 3 Nephi 3:3), whereas the negative refers more to “uncertainty” or “troubling fear” (see 2 Nephi 1:16 and Mosiah 28:12). Of the seven n…
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Whoo baby we got an exciting one for you today. Kenice Mobley (@kenicemobley) joins Tyler and Sarah in the studio apartment for a deep dive into her type. We talk English sailors, we talk evil geniuses, we talk Mads Mikkelson. She knows what she likes, and we know we like her. Be sure to rate and subscribe on your podcast app. Follow Kenice and see…
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As we prepare for the Easter season and celebrate the Resurrection of Jesus Christ, we often sing the hymn “I Know That My Redeemer Lives.” But what if we temporarily shift our focus from rejoicing that the Redeemer lives to rejoicing in how he lived for us? In this episode Professor Tyler J. Griffin, associate dean of Religious Education, discusse…
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In John 11:35 we learn that “Jesus wept” with Mary and Martha as they mourned the loss of their brother Lazarus. Like the Savior, we too might experience “the sting of death” (Mosiah 16:7-8) as we bereave our loved ones. In this episode, Professor Hank R. Smith, associate teaching professor of ancient scripture, discusses his article “Mourning with…
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Some 150 voices unite in the Book of Mormon to provide a clear witness of the Savior Jesus Christ. What insights might we gain from examining their distinctive voices? And what meaning can studying unique voices of the past lend to our lives today? In this episode BYU professor of Ancient Scripture John Hilton III answers such questions in discussi…
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Join the Econo-Pak team as we discuss procurement solutions with Tyler Sisco, the experienced Purchasing Supervisor at Econo-Pak. Explore the critical aspects of fostering strong client relationships, navigating the challenges of fixed-cost solutions in procurement, and the innovative approach towards sustainable packaging in the co-packing industr…
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Elder M. Russell Ballard expressed, “It is important to be still and listen and follow the Spirit. We simply have too many distractions to capture our attention, unlike any time in the history of the world.” The Restoration began with a young boy who sought stillness in a sacred grove, and President David O. McKay taught that meditation is one of t…
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Join us in the latest episode of the Econo-Pak Food Packaging Podcast, featuring an engaging interview with Ed Horn, the Chief Operating Officer (COO) of Econo-Pak. With over 17 years at the helm, Ed shares his deep insights into the co-packing industry, discussing the evolution of the field, the importance of efficient processes, and the role of a…
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Amid nationwide calls for increasing mental health services for students, researchers recommend increasing teacher training to support student mental well-being in the classroom. In his book Improving Learning and Mental Health in the College Classroom, coauthored with Steven V. Hunsaker and Bonnie Moon, Professor Rob Eaton offers practical tips fo…
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In this episode of the Econo-Pak Food Packaging Podcast, our Plant Manager, Patrick Sullivan, discusses: - His career growth from a general line worker to Plant Manager - How he creates the production schedule for our clients' products - His experience working with different departments to manage the schedule - The flexibility of the workforce and …
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The prophet Ammon declared that “God has provided a means that man, through faith, might work mighty miracles” (Mosiah 8:18). A marvelous work and a wonder during the Restoration was the translation of the Book of Mormon. But how exactly did this translation take place? Why do critics and believers debate various theories? In this episode, Dr. Gerr…
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As the only named Lamanite called to prophesy unto the Nephites, Samuel serves as a memorable figure in the Book of Mormon. Not only did he risk his life to preach repentance unto the Nephites from the wall of Zarahemla, but he also detailed vital signs of the birth and death of Jesus Christ. In this episode, Dr. Frank Judd Jr. discusses his chapte…
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In this episode of the Econo-Pak Food Packaging Podcast, our Director of Quality, Rohail Khan, shares his extensive knowledge and experience in maintaining the highest standards of food safety at Econo-Pak. We delve into the latest trends, challenges, and innovations in food packaging and safety, exploring how Econo-Pak stays ahead in ensuring qual…
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Join us for a lively chat with PJ, the CEO of Econo-Pak, where we unpack the bustling world of contract packaging. PJ walks us through the industry's skyrocketing growth and the innovative strides Econo-Pak is making. We talk about why more and more companies are choosing to outsource their packaging needs, the nifty fixed-cost benefits, and how co…
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While most church history sites provide guided tours or historical markers for visitors, some contain little to no information. Yet where might we turn for more insight on these locations? How can we engage with these living sites and gain a witness of the Restoration? Dr. Mary Jane Woodger and her colleagues answer such questions in the book serie…
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While Isaiah taught many precious truths about the life and Atonement of Jesus Christ, his teachings were anything but plain and simple. But what approaches can we take to engage with complex passages of scripture? In “‘Except Some Man Should Guide Me’: Studying Isaiah with Nephi and Jacob,” Ryan Sharp, professor of ancient scripture, outlines the …
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As World War II loomed in the Central Pacific, the islands of Micronesia served as strategic battlefields between Axis and Allied forces. But how did these isles transform so quickly from war-ravaged lands to sacred temple grounds? The prophet Jacob foretold, “Great are the promises of the Lord unto them who are upon the isles of the sea” (2 Nephi …
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After four years of hosting and producing, Anthony Sweat is handing the podcast’s reins over to his friend and colleague, John Hilton III. In this bonus episode, John interviews Anthony about the inception of the podcast, who has contributed to its creation, what goes into each episode, and the reach of the podcast. They conclude by talking about f…
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After translating and publishing The Book of Mormon, Joseph Smith was inspired to embark on a Bible translation project to restore “many plain and precious parts” (see 1 Nephi 13:28) that had been lost throughout time. But how was this work accomplished? How has this translation of Genesis 1:1—Genesis 6:13 been received by early and modern Church m…
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We chat with Jessica Alves, Materials Supervisor at Econo-Pak, to talk about her eight-year journey from working in production to materials, all while learning English as a second language. Enjoy Jessica's bright and positive attitude as she tells us her story. The Econo-Pak Food Packaging Podcast covers topics in the food packaging and manufacturi…
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In July 1835, members of the Church donated money to acquire four Egyptian mummies and a collection of papyrus scrolls from a traveling exhibition. Through revelation, the Prophet Joseph Smith identified that one scroll contained “the writings of Abraham.” But what do we know about the history and context of the papyri? How was it translated? Why w…
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In the Bible, the prophet Nathan used a story about lambs to help King David recognize his errors with Bathsheba. Why did he take that approach rather than being direct? In this episode, Dr. Stephan Taeger shares his research on the power of teaching using the concept of “distance” in stories to help learners recognize truth and overcome self-decep…
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Do members of the Church of Jesus Christ of Latter-day Saints have better, the same, or worse mental health when compared to members of other religions, or those of no religion? Despite some popular narratives, what does peer-reviewed academic research find? In this episode, professor Justin Dyer takes us into what the collective scholarly publicat…
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About one third of the book of Isaiah is quoted in the Book of Mormon. A challenge can arise, however, with what is known as Deutero-Isaiah. This is a theory that there were additional authors who wrote portions of Isaiah after Lehi and his family fled Jerusalem with the brass plates. Because the Book of Mormon quotes from these portions, some have…
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Readers often approach the Book of Mormon spiritually, seeking for inspiration and application, or apologetically to know or defend its truthfulness. Those are excellent and needful ways to approach the text. But they aren’t the only ways. The Book of Mormon can also be approached narratively, literarily, theologically, historically, politically, o…
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"Mother" is a role that takes on many forms as women guide and nurture the human family. While many of us have mother figures we admire in the present day, what about our motherly role models from the past? In this episode, Professor Avram Shannon from the BYU department of ancient scripture and his wife Thora Shannon examine the examples of severa…
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Lehi, Nephi, Amalickiah, Korihor—These are just a few of the many names readers encounter in the Book of Mormon. Just where did these names come from? Research has shown that individuals have certain naming preferences. If Joseph Smith were making up the Book of Mormon, would its names reflect natural naming preferences and patterns? In this Episod…
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The city of Las Vegas is known for its casinos, but there is also something to be said for its communities of Saints. In the mid-1800s this city was a hub for Latter-day Saints and others travelling from California to Utah. Today, a temple stands in Las Vegas with a second one on its way. In this episode, Professor Fred Woods takes us through the h…
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