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The Performance Rehab Authority

Dr. Roger St. Onge and Dr. Caitlin Vela - Move Athletics Physical Therapy

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Welcome to the Performance Rehab Authority podcast, where we challenge the norms of traditional physical therapy and share our journey toward elevating the traditional PT practice. We're Dr. Rog and Dr. Caitlin, the founders of Move Athletics, and we're passionate about creating a performance-based approach to physical therapy. Each week we're bringing our years of experience in performance-based physical therapy to every episode.
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The Story of a Brand

CommerceFocused Media, Inc.

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Welcome to The Story Of A Brand Show. Hear the unique entrepreneurial journeys of 1000+ Consumer Brand founders. We tap into the doubts, failures, wins and inspirations that come with building Consumer Brand startups in extremely competitive times. Whether you own a brand or work for one, you will learn from our guests as they share the building blocks of their brand’s evolution. Who knows, you may even discover a few new products that become faves.
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A refugee returns to her home planet in search of a missing ship that holds the key to saving humanity. As her planet’s star dies, Asala Sikou doesn’t have much hope for the future of civilization. She’s already survived disaster once and is pretty sure she won’t make it a second time. But when she is given a top-secret mission to find a missing ship the government believes was last seen on her former, dead planet, Asala dares to hope that maybe someone from her family survived. This is no o ...
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Smart Talk Series

Melissa Vela-Williamson, APR

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The Smart Talk Series -- dive into communication strategies, tips, and principles using a 360-degree approach with your host Melissa Vela-Williamson. Melissa is an accredited public relations expert, entrepreneur, and national columnist. This series will focus on a theme over the span of six weekly episodes. Listen as Melissa dives into a topic on her own, interviews industry experts, and gives listeners a broad perspective to learn from. Communication is the foundation of professional or pe ...
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Christian "Filly" Filimon and "The Scarf" J.R. Lebert talk all things LAFC (Los Angeles Football Club), Los Angeles' MLS soccer club. Hear original content, player, personnel, and fan interviews, team news, game breakdowns, supporters group chats, and so much more about LAFC. This podcast is BLACK and GOLD!
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Happy Foot Sad Foot

Travis Helwig, Darren Miller, Vince La Rosa

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The best LAFC podcast named after a sign in front of podiatrists office that closed like three years ago. Hosted by comedy writers Travis Helwig and Darren Miller, this podcast is the easiest way for new fans to fall in love with our club, and the most fun place for current LAFC fans to keep up with the team. We’ll preview every match, have some post-game call in shows, and maybe play some games too. Happy Foot Sad Foot is your gateway drug to Los Angeles Football Club. Hosted on Acast. See ...
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Your Home Today Podcast

Veronica Vela-Cavazos

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Hosted By Veronica Vela Cavazos, Your home today podcast is full of Real estate advice, tips and tricks, along with the knowledge of what is happening in the market. Featuring the Investment journey, local talent, industry influencers and much more.
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Bringing you discussions, interactions, reviews and content related to the best academic literature on Biblical, theological and philosophical issues today from a former Reformed Protestant turned Classical Theistic Humanist.
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Welcome to Hablemos Soccer. Un espacio para charlar, analizar y discutir sobre los topics más cool de nuestra MLS y los TOP jugadores latinos. We are going to have fun with Ramses Sandoval and Daniel Nohra.
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The JRo Show interviews experts in and outside the field of investing to explore the themes of achieving mastery, sustained performance, and longevity. Does it really take 10,000 hours of deliberate practice to become a master? Listen in on Thursdays to find out.
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Back from Broken

Colorado Public Radio

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Back From Broken is an interview series about what it takes to recover from the biggest challenge of your life -- and what others can learn from your adversity. Colorado Public Radio’s Vic Vela, an award-winning journalist who’s also a recovering drug addict, hosts the podcast. Vic talks with guests about challenges like substance abuse, mental illness, gambling addiction and post-traumatic stress disorder. Each story describes the highest highs, the darkest moments and what it takes to make ...
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An epic space opera audioseries podcast. Journey to Vela and Heimavinna, two planets in the binary system. Listen as two people share details of their lives on these separate worlds. Enjoy the friendships, the laughter, and the love all with space flight, politics, and lots of discovery! The twist – the two stories are written in pen-pal style by two writers who are unaware of what the other will send.
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Its Where I Am focuses on the various mental health struggles that people all around the world face every day. Each episode covers a different facet of mental health with a new special guest. It's Where I Am airs on 91.5 Jazz & More every second Saturday of the month.
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Daniel Nistico

Daniel Nistico

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Daniel is a passionate performer, teacher, and pedagogue, and specializes in the performance practice of 18th and 19th century guitar music. His teaching and research aim to revitalize the concept of being a well-rounded musician, with emphasis on musical ideas that can lead to deeper interpretive understanding, and tools for composing and improvising. Daniel constantly strives to promote guitar music that has not had the fortune of being widely performed, and his debut solo album Un Viaje M ...
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The extremes have it all wrong. Naturally. On every issue, they only see half the picture. The ideologues always lead to a dead-end. You need to travel the middle of the road. That’s where the action is — in the center. On the basketball court, the chessboard, or the boxing ring, the center is where you want to be. Now more than ever, our country needs to be centered. While other journalists lurch to the right or left, nationally syndicated columnist Ruben Navarrette keeps it one hundred by ...
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Joshua Moroles

Joshua Moroles

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The Sesh is a thought-provoking and informative podcast that dives deep into the world of entrepreneurship, providing valuable insights and strategies from successful business leaders who have navigated the complex and ever-changing landscape of entrepreneurship. Each episode features a different guest, who brings their unique perspective and experience to the table, providing listeners with actionable advice, practical tips, and inspiring stories about their journey towards building a succe ...
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Born In The Bend

Emily Scherer and Aimee Frederick

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Born in the Bend is a podcast by Emily Scherer and Aimee Frederick, highlighting local gems, entrepreneurs, and awesome stories, originating in Fort Bend County, TX. The show arose out of a desire to foster community, create a sense of place, and instill pride in calling Fort Bend County home. Having grown up in Richmond, Emily brings the native Texan voice to the table, while Aimee, a South Louisiana transplant, brings the outsider's perspective. Their combined life experiences make for ent ...
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Your impact story starts NOW 🌍 Listen, get inspired by visionary changemakers and be part of the change. This podcast brings to you the best of ChangeNOW, the largest event of solutions for the planet. Hear the most impactful talks by the world's heroes of change. For more information: https://www.changenow.world/
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Leaving Legacy aims to empower individuals with ambition and passion. We share stories of ordinary people becoming extraordinary in hopes to inspire you to act on your own aspirations. We discuss with individuals coming from all backgrounds about how they overcame doubt and what their advice would be for people looking to start. If you are looking for insight on how to begin or are looking for that spark of initiation, this podcast is for you!
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Grow With Ruben

Ruben Martinez

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"Hey everyone starts somewhere what I want to hear is the journey from a different perspective" - Ruben Martinez My name is Ruben Martinez an entrepreneur from Houston Tx, I work with real estate and own and operate City Insight Houston a Real Estate agency, Host of this podcast, and Grow With Ruben services to jump start any endeavors. My goal is to help or inspire anyone that is trying to make something of their own.
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Elevate Women podcast explores Personal Life Leadership topics such as self-care assessment, speaking for your needs, and negotiation in personal relationships. Talks with a wide variety of professional women illustrate what’s possible when we, women, prioritize our personal happiness. Women support women. Always. Host, Aisha-Sky Gates, is a personal development and relationship coach, educator, author, and founder of Elevate Women Collaborative (elevatingwomen.org).
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You’re deeply spiritual and deeply ambitious. You have a sacred but your people pleasing and anxiety are holding you back. You’re meant to build a rich and meaningful life and touch many people’s hearts but patriarchal neural pathways are in the way. Bryn Bamber, Trauma Informed Witch trained in Core Energetics and yoga teacher teaches you how to achieve your sacred goal with a combination of neuroscience, somatic psychology and all things sacred. Learn more about working with Bryn at www.br ...
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Join Waldorf alumni Matthew Burritt and Taylor Romens as they discuss -- without too much reverence -- their experiences and perspectives of Waldorf Education, drawing from their childhood experiences as Waldorf “lifers” and then as trained Waldorf teachers. They will be joined along the way by a variety of characters who aid them in exploring the rich culture and deep intentions behind the pedagogy.
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Chip Franklin is an award-winning writer, talk show host, filmmaker, comedian, and musician. A twenty five-year veteran of talk radio, Chip’s also been awarded the National Murrow Award for writing and overall excellence. In addition, Franklin has been honored by The New York Festival for his unconventional coverage of The Democratic and Republican conventions and received more than 30 AP awards for writing and broadcasting. Chip has written for Steve Allen, Jay Leno, and even renowned physi ...
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In this episode of "It's Where I Am," host Zandra Polard explores the unexpected mental health benefits of boxing with Coach Danny Vela of Undefeated Boxing in Henderson, Nevada. Zandra shares her personal journey from a concerned mother to an enthusiastic supporter of the sport. Coach Danny delves into how boxing builds work ethic, character, and …
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Episode 314 is here, but it's another sluggish performance for LAFC. A player returns, a player gets hurt, and opportunities are missed at home in our clash with RSL. Things started out great at BMO, with Steven Beitashour leading the falcon flight as Kike Olivera was gifted an early goal from Zac MacMath. But just minutes later, Timothy Tillman go…
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LAFC looked exhausted in this one, and RSL came out with a lot of fight, and less bite than usual with no Chicho, and somehow we came out of it with a tie. We stole a tie? But also we could've stolen a win? But maybe we should have lost by a lot? Wtf was this match? We looked real good in our new kits, and looked real bad in every other way. Darren…
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In today’s episode, host Ramon Vela dives into a fascinating conversation with Heather Wallace, CEO of Curology. Heather shares her journey, and the incredible work Curology is doing in the skincare industry. From customized prescription skincare to expanding into hair loss treatments, Curology is transforming how we approach skincare with a blend …
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In today’s episode, host Ramon Vela has an insightful conversation with Adena Merabi, Okendo's Partnership Team Lead. Adena shares Okendo's exciting journey from its early days to becoming a powerhouse in the e-commerce tech space. We discuss the importance of customer reviews, zero-party data, and how Okendo is helping brands create better custome…
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With Travis on a football Rumspringa, Vince and Darren quickly solve all Copa America problems and get into LAFC problems, which, after a 5-1 trampling from Columbus... might not be so bad? Everyone else at the top of the table lost or tied and we are somehow left with the same Tightest of Tight Tables as before. How does the Supporter Shield race …
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In this episode of the Performance Rehab Authority podcast, we explore crucial considerations for establishing a successful business partnership, whether in your practice or any business venture. We share essential insights on setting up partnerships for the right reasons with a strong foundation. Join us as we discuss key factors that contribute t…
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It's Episode 313, and it was an absolute beatdown. The defending champs, Columbus Crew, came into BMO and delivered haymaker after haymaker, destroying LAFC, 5-1, delivering the worst home loss in our club's history. Only down 1-0 at halftime, the dam broke in the final 45'. In addition to giving up four second-half goals, LAFC also saw their numbe…
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With Travis fleeing just in time to miss this absolute shit show vs. Columbus, Darren and Vince break down what happened in this catastrophic loss vs. Columbus, instead of the revenge we were after. And by that I mean Vince breaks it down. Darren doesn't break things down. If anything he makes things more complex and convoluted, as a general rule. …
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Host Ruben Navarrette interviews his longtime friend, Arnold Torres, about the state of American politics, the various challenges facing the country's 62 million Latinos, and the dangerous times in which we live now that Donald Trump has promised mass deportations of undocumented immigrants -- most of whom are Latino.…
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In this episode, host Zandra Polard returns from a sabbatical and dives into a conversation with Alex Bernal, the Clark County Parks and Recreation Community Outreach Coordinator, and his colleague, Sharon Steele. They discuss their innovative rebranding of the "Gang Intervention Team" to the "Gap Intervention Team" and the multifaceted approach th…
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Welcome to another episode of The Story of a Brand Show! Today, host Ramon Vela brings you a fantastic conversation with Carly Spatt, Head of Business Development, and Jim Shehigian, Senior Vice President and Credit Department Business Head at AION. In this episode, we dive into the crucial role of financial support for emerging brands, especially …
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On Episode 312, we keep it short and sweet. LAFC does what they need to do to get past USL side New Mexico United and onto the semifinals of the U.S. Open Cup. Goals by Timmy Tillman, David Martinez, and Mateusz Bogusz highlight a performance Coach Steve said was "enough to get them over the bar." The real highlight was the solid turnout by the NMU…
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Send us a Text Message. Ever wondered how American expats and immigrants can successfully vote from abroad? This episode's guest—an experienced expat voter—takes us through the essential steps and resources available, like the Federal Voting Assistance Program (FVAP). Learn how to navigate the labyrinth of state-specific rules for absentee voting, …
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In today’s episode of The Story of a Brand, host Ramon Vela interviews Patricio Fuentes, the founder of Gel. Patricio shares his fascinating journey in the world of consumer packaged goods (CPG) design, and we dive deep into the insights he’s gained from working with domestic and international brands. This episode is packed with valuable takeaways …
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In this episode of The Story of a Brand, Ramon Vela interviews Lisa Goodman, Founder of GoodSkin Clinics. Lisa shares her unique journey as a “reluctant entrepreneur” who, despite initial hesitations, has built a successful business grounded in a European methodology for skin treatments. Lisa’s passion for patient care and holistic medical approach…
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Well, we certainly grew the game (girth-wise). It's HaFoSaFo After Dark and Vince, Darren, and Travis break down the incredible (?) victory against USL's top side New Mexico United. We talk about Martinez' up and down game, the truly great fans from New Mexico, and spend way too long begging US Soccer to not hire Steve Cherundolo. Also the game too…
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Filly and the Scarf are joined by Carlos Tenorio II, President of The Curse, a New Mexico United supporters group, to preview LAFC's Quarterfinal match in the 2024 Lamar Hunt U.S. Open Cup! Learn all about the club from the Land of Enchantment: Who are their players to watch? How can they overcome the onslaught of the Black and Gold? Andy why to th…
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Two games, one week, zero intelligent thoughts from our podcast. Darren, Vince, and Travis break down Diego Rossi's homecoming back to BMO which also just happens to be a re-match of the MLS Cup Final we all remember so fondly. Then they chat with Chris Walker, head of Black Diamonds, a BIPOC Supporter Group from New Mexico United, and he does hone…
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In this episode of the Performance Rehab Authority podcast, we sit down with Aaron LeBauer, a seasoned physical therapist and business coach, to explore the world of cash-based physical therapy. We delve into effective strategies for building and scaling a successful practice, discussing the nuances of self-employment versus business ownership. Whe…
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Join Zandra Polard as she continues her insightful discussion with Alex Bernal and Sharon Steele in part two of their conversation on community outreach and youth intervention in Las Vegas. This episode delves into the critical services provided by Clark County's recreational centers, including educational support, life skills workshops, and vital …
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Episode 311 is all about the rivalry, the derby, the Battle for Los Angeles! And on this episode, everything comes up roses for LAFC! LAFC takes out their rivals from Carson, 2-1, behind a standout performance from Sergi Palencia and another historic goal from Kei Kamara. The first half was all LAFC, as the Black and Gold went into the locker room …
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Do you hear that? In the distance? It's the sound of Galaxy's tifo slowly disintegrating at the Rose Bowl last year. Wait, what's that sound? It's the crack of a cooler smashing into a thousand pieces on Christmas Tree Lane. Oh no! What's that smell? Is that an LAFC fan defecating in the stands of BMO Stadium? That's right. We've made it. It's here…
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In this episode of the Performance Rehab Authority podcast, we explore the concept of the "Community Effect" and its transformative impact on your clinic. We break down how being active in your local community can significantly boost your practice's visibility and reputation. We share personal insights and strategies that have helped us grow our ow…
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Another night at BMO, another bit of history made by LAFC in what has rounded into an extremely successful first half-ish of the season for the Black and Gold. The home unbeaten streak continues, and you can hear all about it here on Episode 310! It was a bit of a sluggish first half for LAFC, but we were able to get on the board in the 20' behind …
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Send us a Text Message. What would you do if you lost your passport in a foreign country? Today's episode is geared towards U.S. citizens and residents who might find themselves without their essential travel documents while in Mexico. From the intricacies of replacing a passport if you're a resident, to the steps needed to obtain an emergency pass…
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In honor of Mati Bogusz, here are the lyrics to the Polish national anthem: Poland has not yet perished, So long as we still live. What the foreign force has taken from us, We shall with sabre retrieve. March, march, Dąbrowski, From Italy to Poland. Under your command We shall rejoin the nation. We’ll cross the Vistula, we’ll cross the Warta, We sh…
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In this episode, Ramon Vela interviews Jeff Avila, Co-founder of Reap and Glow, about innovative skincare. Jeff reminisces about his mentorship under the legendary Jay Patrick at Alacer. Hear firsthand how Jay’s pioneering product development strategies shaped Jeff’s impressive 25-year career in the industry. Jeff passionately shares his commitment…
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Ladies and gentlemen, we got him. Colorado Rapids Sporting Director Fran Taylor RETURNS TO THE SHOW before any LAFC front office member has come on once. Darren and him discuss their childhood memories, why Darren could have gone pro, and Vince asks him why the charts were wrong about Hugo Lloris. We break down all the storylines for this weeks mat…
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In this episode, Rose Hamilton, Founder of Compass Rose Ventures, interviews Wendy Wen, Founder and CEO of Antelope, and explores the strategic approach behind the company's success in acquiring and scaling natural pet CPG brands. Wendy Wen shares valuable insights on building a resilient and sustainable business in the competitive pet market. Key …
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In this episode of the Performance Rehab Authority podcast, we sit down with Sean Pastuch, the founder and CEO of Active Life RX, to delve into the dynamics of personal and professional compromise. Sean shares his insights on the critical differences between sacrifice and compromise and how achieving freedom without compromise can transform your li…
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In this episode, Ramon Vela interviews Lemon Perfect's founder and CEO Yanni Hufnagel. He takes us through the evolution of his innovative beverage company, from the early days of securing investor support to achieving the remarkable milestone of selling nearly 100 million bottles! He candidly discusses the highs and lows of entrepreneurship, shedd…
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I heard you like goals, so we made the entire game out of goals! Kei Kamara breaks L*ndon D*novan's record. Tomas Àngel scores his first MLS goal. Polish Powerhouse Mati Bogusz gets a diving header brace. And best of all, Travis kissed Vince under the neon lights of Pepsi Plaza. It was a sloppy post-game for a beautifully unsloppy game. LAFC IS FIR…
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In this episode of "It's Where I Am" on 91.5 FM, guest host Dr. David Gennis from Great Mind Counseling and Wellness Center discusses the integration of occupational therapy in mental health services. Joined by colleague Anna Ketron Cusano, an occupational therapist, they delve into the basics of OT, its historical roots, and its application in enh…
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In this episode, Ramon Vela dives into the inspiring entrepreneurial journey of Aaron Ambuske, Founder of Hest. Eight years ago, Aaron set out to revolutionize outdoor sleeping solutions by creating products that bring the comfort of home mattresses to the great outdoors. Supported by family, investors, mentors, and friends, Aaron navigated startup…
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In this episode of The Story of a Brand, host Ramon Vela interviews Tate Stock, Chirp's innovative founder and CEO. Tate shares his inspiring entrepreneurial journey, from creating the first Chirp wheel out of sewer pipes to overcoming early business challenges with family support. They discuss how Chirp transitioned from a yoga prop to a leading b…
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Kei Kamara > Landon Donovan Kei Kamara > Landon Donovan Kei Kamara > Landon Donovan Kei Kamara > Landon Donovan Kei Kamara > Landon Donovan Kei Kamara > Landon Donovan Kei Kamara > Landon Donovan Kei Kamara > Landon Donovan Kei Kamara > Landon Donovan Kei Kamara > Landon Donovan Ted Unkel, retire freak Join our Patreon and help us keep making this …
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About the FPA Queens Road Small Cap Value Fund What criterial he looks for when investing in a business Portfolio management philosophy and cash position Being a generalist Avoiding making macro predictions The research process and industries he tends to avoid His four-pillar investing framework and research process Valuation and DCF modeling What …
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Welcome to this inspiring episode of “The Story of a Brand,” in which Ramon Vela explores the heartfelt journey of Daniel Goetz, the visionary founder of GoodPop. In this episode, Daniel recounts his experiences, highlighting how believing in others and helping without expecting anything in return can create a ripple effect of positivity and open d…
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In this episode of the Performance Rehab Authority podcast, we tackle an often-overlooked aspect of physical therapy: patient education. We dive into practical techniques to effectively educate your patients, ensuring they are fully engaged in their recovery process. We share our personal experiences and success stories that underscore the critical…
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Filly, and at times Hello Kitty, take on episode 307 by themselves as Scarf, hops into a rental and decides to drive down to Austin, TX for LAFC's midweek matchup. The usual banter isnt there but the facts and the recaps and the news certainly is. Its a shorter more digestible podcast as it is Filly and although he talks way more then he should, he…
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