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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/walter-potenza/subscribe Flavors and Knowledge is a captivating podcast that offers narrated, factual culinary education that explores the diverse world of flavors. With a refreshing approach, it avoids mundane interviews and minimizes opinions, delivering a concise and engaging exploration of the rich tapestry of gastronomic Knowledge.
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Each week Stanzi Potenza takes you on a cursed comedy journey that will fuel your nightmares and make you blush. A Pod People Original, “What Fresh Hell Is This?” is filled with candid observations and special guests that can only come from the dark, beautiful, and only slightly fucked up mind of Stanzi Potenza. Follow the pod to get new episodes every Thursday! Advertising Inquiries: matthew@moonbeam-media.com
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Panzanella, a classic Tuscan salad, is a vibrant and refreshing dish that captures the essence of summer. Originating from Italy's Tuscany region, this salad is a delightful combination of stale bread, ripe tomatoes, crisp cucumbers, and aromatic herbs, all brought together by a tangy vinaigrette. It's a perfect example of how simple ingredients ca…
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Welcome to another Flavors and Knowledge Podcast episode hosted by Chef Walter Potenza. Today, we’re embarking on a culinary journey through the Balkan Peninsula, a region rich in history, culture, and delicious food. The Balkans, encompassing countries like Albania, Bosnia and Herzegovina, Bulgaria, Croatia, Kosovo, Montenegro, North Macedonia, Ro…
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Friends: Let's delve into the fascinating history of Italian meatballs, explore the steps to create a perfect batch, discuss the ideal meat choices, and uncover the pitfalls to avoid for successful execution. Italian meatballs, or as they're known in Italian cuisine,"polpette," are more than just a dish. They're a culinary journey, a delightful tra…
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In culinary treasures, the lobster roll is a testament to coastal indulgence, particularly in the vibrant regions of Boston and Maine. This iconic dish is not merely a meal but a cultural institution, embodying the essence of seaside living and the rich maritime history of New England. Let's unravel the secrets behind this delectable delight, from …
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Friends: Grains have been essential to the human diet for thousands of years, providing vital nutrients and sustenance to diverse cultures worldwide. From rice paddies in Asia to wheat fields in the Middle East, grains come in many varieties, each with unique flavor, texture, and nutritional value. Read the complete text here. Culinary Tourism Tour…
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Creamy Chronicles: The Peanut Butter Story Welcometo Creamy Chronicles, where we delve into the stories behind the foods we love.I'm your host, Chef Walter Potenza, and today, we're diving into the delectable world of peanut butter. Peanutbutter is a beloved spread that finds its way into our sandwiches, snacks, and desserts. But have you ever wond…
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Mastering Asparagus: A Chef's Guide to Care, Cooking, and Creativity With its tender spears and delicate flavor, asparagus is a quintessential ingredient that marks the arrival of spring. Home cooks and chefs love its versatility and nutritional benefits. However, to truly elevate this vegetable to its full potential, one must understand the nuance…
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So, you think you know fish? As a professional chef, I have encountered various instances where mislabeled fish is prevalent in the culinary industry. Although my extensive experience has given me an advantage, the average consumer may be less fortunate. It is disheartening to witness individuals unknowingly paying for fish that is not what they in…
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Flavors and Knowledge is a captivating podcast offering narrated, factual culinary education that explores the diverse world of flavors. With a refreshing approach, it avoids mundane interviews. It minimizes opinions, delivering aconcise and engaging exploration of the rich tapestry of gastronomic Knowledge." Today's episode, "ARTICHOKE TUTORIAL," …
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Hello dear listeners, Welcome to "Flavors and Knowledge," the culinary journey that tantalizes your palates and nourishes your mind! I'm your host, Chef Walter Potenza. Today's episode is about Unearthing the Cornmeal Heritage of Rhode Island Rhode Island is renowned for its coastal charm and vibrant cultural heritage, including a rich culinary his…
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The Sfogliatella Podcast The Sfogliatella is an iconic pastry that has gained worldwide recognition and a special place in the Neapolitan confectionery world. Its history is fascinating, and exploring its roots and the many variations that have emerged over time is a thrilling journey through the evolution of this culinary masterpiece. The origins …
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I am your host, Chef Walter Potenza. Cooking Healthier Foods in 2024: A Guide to Flavorful and Nutritious Culinary Adventures As we enter 2024, maintaining a healthy lifestyle remains a top priority for many individuals. One of the critical components of a well-balanced lifestyle is a nutritious diet. Cooking healthier foods contributes to physical…
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Welcome back dear listeners: Making jams, jellies, and marmalades is a delightful way to enjoy the taste of seasonal fruits all year round. Whether you're an experienced chef or a novice, creating homemade preserves is a fun and rewarding experience that captures the essence of each ingredient. This craft offers a hands-on, flavorful adventure that…
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I'm your host, Chef Walter Potenza. I'm thrilled to take you on a delectable adventure through the world of flavors, where we'll uncover the secrets behind the most extraordinary dishes while immersing in the rich cultural heritage that has shaped the art of cooking. So, sit back, relax, and get ready to embark on a mouthwatering expedition that wi…
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In this episode of Flavors + Knowledge, Chef Walter explains the different dining habits of the Ancient Romans, their culinary customs, and everyday foods.Read the full transcript www.flavorsandknowledge.comPodcasts are available on Anchor FM, Spotify, or preferred platforms.Podcast supported by Chef Walters Cooking School, Cranston, Rhode Island, …
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This episode offers a wonderful recipe for the Italian rice pie, famous during the Holy Week of Easter among the locals and across the various Italian colonies globally. At Easter time, Italian kitchens rediscover the connection between food and religion. Many recipes made during the Holy Week, symbolize the rituals and the flavors developed throug…
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Hello, friends hope all is well: today, our podcast Flavors + Knowledge explains the history of Krapfen.During this past Lenten I was in the City of Vienna, in Austria, right after the Italian Carnevale, the ancient celebration just before Lenten. The theme of this podcast would have been more appropriate then, but I never got around to sharing it …
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The episode speaks about the history of the fork and its acceptance within European societies. Chef Walter narrates.For recipes, please send a request to feedback@chefwalter.comRead the full transcript and recipe HERE. Subscribe to the Flavors + Knowledge Newsletter (free)www.flavorsandknowledge.com for more infoSustainable Enogastronomic Tours to …
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Chef Walter shares the top 5 mistakes we make when food shopping.www.flavorsandknowledgetours.comwww.chefwalterscookingschool.comwww.flavorsandknowledgetours.com walterpotenza.substack.comToday’s Ask Chef Walter explores the five most common food shopping mistakes. I am sure there are plenty more, but I don’t want to overburden your experience.Tusc…
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Chef Walter Potenza shares secrets on the art of frying food. Frying is a popular method that involves submerging food in hot oil or fat until it iscooked through and crispy. There are two main types of frying: shallow frying and deep frying.For full-text content, visit walterpotenza.substack.comwww.chefwalterscookingschool.comwww.chefwalter.com…
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Today's episode explores the wonders of consommé.Welcome to "Flavors and Knowledge," where we step into the wonders of the culinary world to expand your culinary repertoire.I am your host, Chef Walter.In this episode, we'll be delving into the intricacies of consommé, a classic and sophisticated soup that has been tantalizing palates for centuries.…
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Flavors and Knowledge on Chateaubriand. Welcome back, food enthusiasts! Today, we have a genuinely delightful topic to sink our teeth into Chateaubriand. I'm your host, Walter Potenza, a food educator and researcher. I can't wait to explore this iconic dish's fascinating history and flavors.Chateaubriand is a mouthwatering culinary creation with a …
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In this episode, Chef Walter explores the various tamales, their preparations, and their essential ingredients. Tamales are a traditional Mesoamerican dish that consists of various fillings, such as meats, cheese, vegetables, or sweets, wrapped in masa (a dough made from corn) and then steamed or boiled in a corn husk or banana leaf. Tamales are wi…
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In this episode, we'll be delving into the classic demiglaze. Ifyou're a fan of French cuisine, you're likely familiar with demi-glace. Thissauce is a crucial component of many French dishes, providing a depth of flavor that can't be replicated with other ingredients. Demi-glace is created by combining Espagnole sauce with brown stock and simmering…
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Hello dear friends. Welcome back to Flavors and Knowledge, the practical culinary education podcast. I am your host chef Walter Potenza. In this episode, we will explore one of Italy's great cheeses: Grana Padano. Grana Padano is a complex, semi-fat Italian cheese that has been a staple of Italian cuisine for over 1,000 years. It is made from cow's…
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Flavors and Knowledge on Butter. Hello dear listeners, Welcome to "Flavors and Knowledge," the culinary journey that tantalizes your palates and nourishes your mind! I'm your host, Chef Walter Potenza. Today I would like to talk about butter and what I have discovered through the years in the kitchens. So, sit back, relax, and get ready to embark o…
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Today on Flavors and Knowledge COOKING WITH WINE As a chef and researcher passionate about culinary exploration, I have discovered early on in my career that incorporating wine into dishes is a fascinating aspect of cooking. When used in moderation and thoughtfully, wine can enhance flavors, add depth and complexity to the overall culinary experien…
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HELLO FRIENDS, WELCOME BACK TO FLAVORS AND KNOWLEDGETHE FOOD LEANING PODCAST WHERE WE STRIVE FOR HONEST FOOD TALK AND FEW OPINIONS. I AM YOUR HOST CHEF WALTER. Today, we'll talk about the history of Jewish Delis. If we turn the clock backward for a few years, we'll notice that Jewish delis in New York City began in the late 19th century when Easter…
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Chef Walter Potenza explores the various dishes made with papaya fruit. Papayas are a delicious and versatile tropical fruit that can be used in a variety ofsweet and savory dishes. www.flavorsandknowledgetours.comwww.chefwalterscookingschool.comwalterpotenza.substack.com Papayasare a delicious and versatile tropical fruit that can be used in a var…
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Stanzi discusses the importance of knowing how to cook as an adult with chef Jon Kung. if you don't know how to cook at this point in your life, how about you grow up? Advertising Inquiries: ⁠⁠⁠matthew@moonbeam-media.com⁠⁠⁠ Social Channels: Follow Stanzi on IG: ⁠⁠⁠@StanziPotenza⁠⁠⁠ Follow Stanzi on TikTok: ⁠⁠⁠@StanziPotenza⁠⁠⁠ Follow What Fresh Hel…
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it's time to reminisce! New York bestie Roger Dawley comes on to reflect on a year in NY with Stanzi. Get out your tissues worsties - this one's a tear jerker. Advertising Inquiries: ⁠⁠matthew@moonbeam-media.com⁠⁠ Social Channels: Follow Stanzi on IG: ⁠⁠@StanziPotenza⁠⁠ Follow Stanzi on TikTok: ⁠⁠@StanziPotenza⁠⁠ Follow What Fresh Hell Is This? on …
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