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The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
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What does it mean to be truly Limitless? It’s an exploration of what inspires us, what makes us feel seen and heard, of overcoming our fears and embracing life’s possibilities. Westside brings you a podcast that is bold, open and enlightening. Celebrating 25 years, you get to meet unique women who’ve not taken the beaten path, whether it be comedians, radio presenters, illustrators, footballers and more. It’s also an opportunity to open the door to the inner workings of Westside through its ...
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Westside Stories

South Pacific Pictures

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The official podcast for the hit New Zealand TV series, Westside. The show has just finished airing in New Zealand and Australia and both season 1 and 2 are now available on DVD. Season 3 coming to TV3 (NZ) in 2017!
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Welcome to The Westside Fairytales Podcast Demons, desperate souls, and eldritch horrors… We at the Westside Fairytales have written a story for you. Not you in that broad sense where you just means anybody, but you, Dear Listener. We know all about you. What makes you nervous, what sickens you, what keeps you from leaving your house sometimes for the maddening worry of it. And we’ve put it in a story. A story we’ll read for you. These strange and varied original tales will linger long after ...
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Locked On Pacers podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Indiana Pacers and the NBA. Host Tony East, a Pacer reporter for Sports Illustrated, Fan Nation, and Forbes, provides your daily Pacers fix with expert, local analysis, and coverage of all aspects of the Pacers franchise. Locked On Pacers takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Pacers locker room ...
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This show will cover all sorts of topics, from business insights, sporting news, life stories from an everyday person and special guests who hope to add value to your life. Topics will include, real estate, fitness, wellness, success and failures, survival stories and just general all around fun topics of living in our crazy world today, and how we survived it in the past.
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Inside CCS

Columbus City Schools

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The Inside Columbus City Schools Podcast is your exclusive look behind the scenes of Ohio's largest school district. We celebrate the stories of our staff, students, and community partners. Their efforts inspire - and make #OurCCS stand out every day.
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It’s Tricky with Raquel Harper is a weekly podcast hosted by one of the most fearless & outspoken voices in entertainment. Raquel is a longtime host, journalist & producer who is responsible for breaking some of the biggest stories in hip-hop and entertainment. Each episode, Raquel goes one-on-one with the hottest names in black culture.
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From Flat Squirrel Productions and the host of My Comic Shop History comes a companion podcast series! Anthony Desiato presents FLAT SQUIRREL TALES: BEYOND MY COMIC SHOP, featuring comic book, movie, and television club discussions, conversations with creators, and stories from the convention floor and behind the counter. Episodes from this series have been reposted under the My Comic Shop History feed, where this podcast lives on as the "Beyond My Comic Shop" subseries.
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Dr. Andreo Spina interviews a diverse group of educators, athletes, and industry leaders in health & fitness. About Dr. Andreo Spina… A published author, and international speaker on the topics of joint health, human movement, sports performance, and injury management, Dr. Spina's training and manual therapy systems are currently utilized by practitioners world-wide including medical professionals and dozens of professional sports organizations, athletes, and performers in the NBA, NFL, NHL, ...
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The 2024 NBA Draft is tonight. What should the Indiana Pacers be considering? Could they trade up or down? What about out of the draft entirely? Host Tony East is joined by Eddie Garrison from 107.5 The Fan to break it all down. Support Us By Supporting Our Sponsors! eBay Motors From brakes to exhaust kits and beyond, eBay Motors has over 122 milli…
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The Indiana Pacers offseason is underway, and the NBA Draft and free agency start this week. What are the latest rumors about the Pacers summer and their team building? Host Tony East breaks them all down. Support Us By Supporting Our Sponsors! eBay Motors From brakes to exhaust kits and beyond, eBay Motors has over 122 million parts to keep your r…
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NBA Free agency kicks off this week. What should the Indiana Pacers target or consider at the center position? Host Tony East breaks it all down, including the reasoning, resources, and targets that make sense at the position. Support Us By Supporting Our Sponsors! eBay Motors From brakes to exhaust kits and beyond, eBay Motors has over 122 million…
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Tyrese Haliburton, Andrew Nembhard, and T.J. McConnell all reached new peaks for the Indiana Pacers during the 2023-24 season.How did they do it? What does that mean for the Pacers long term? Host Tony East is joined by Caitlin Cooper from Basketball, She Wrote (https://www.patreon.com/basketballshewrote) to finish their season review series and lo…
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In today’s episode, Tom Barry and Burley Hawk break down the fundamentals of the Conjugate System and guide you on how to incorporate it into your training regimen. They address common questions from listeners about when to start the system, appropriate warm-ups, exercise selection, and much more. Whether you're a beginner or looking to refine your…
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The Indiana Pacers and Pascal Siakam have agreed to terms on a new four-year contract. What does that mean for the rest of the Pacers free agency? How will they build around Siakam and Tyrese Haliburton? Host Tony East breaks it all down. Support Us By Supporting Our Sponsors! LinkedIn LinkedIn Jobs helps you find the qualified candidates you want …
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The Indiana Pacers and Pascal Siakam have agreed to terms on a new four-year, $189+ million contract. What are the terms? What led to this moment? Why does it make sense for everyone, and what comes next? Host Tony East breaks it all down in an instant reaction. Support Us By Supporting Our Sponsors! LinkedIn LinkedIn Jobs helps you find the qualif…
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Pascal Siakam and Obi Toppin were both valuable for the Inidana Pacers during the 2023-24 season. How were they important? What is next for them? Host Tony East is joined by Caitlin Cooper from Basketball, She Wrote (https://www.patreon.com/basketballshewrote) to continue their season review series and look at two four men. Support Us By Supporting…
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NBA Free agency begins in under two weeks. What should the Indiana Pacers be thinking when it comes to the power forward position in free agency? Host Tony East is joined by Ethan Krieger formerly of The Fieldhouse and 8 Points, 9 Seconds to break it all down, including the reasoning, resources, and targets that make sense at the position. Support …
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The Indiana Pacers have three picks in the 2024 NBA Draft, and all three are currently in the second round. Who should the team target? Host Tony East is joined by Ben Pfeifer from Sportskeeda to break down six draft prospects the blue and gold should consider with their selections. Support Us By Supporting Our Sponsors! LinkedIn LinkedIn Jobs help…
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Myles Turner, Jalen Smith, and Isaiah Jackson all had unique 2023-24 seasons for the Indiana Pacers. What did they do well, and what do they need to do better? Host Tony East is joined by Caitlin Cooper from Basketball, She Wrote (https://www.patreon.com/basketballshewrote) to continue their season review series and look at three centers. Support U…
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There have been a few offseason reports from credible insiders about the Indiana Pacers. What are they and what do they mean? Host Tony East breaks it all down before looking at Doug McDermott, James Johnson, and Kendall Brown's free agency. Support Us By Supporting Our Sponsors! LinkedIn LinkedIn Jobs helps you find the qualified candidates you wa…
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NBA Free agency begins in under three weeks. What should the Indiana Pacers be thinking when it comes to the small forward position in free agency? Host Tony East is joined by Alex Golden from Setting The Pace to break it all down, including the reasoning, resources, and targets that make sense at the position. Support Us By Supporting Our Sponsors…
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Ben Sheppard and Bennedict Mathurin both had noteworthy 2023-24 seasons for the Indiana Pacers. What did they do well, and where can they grow next? Host Tony East is joined by Caitlin Cooper from Basketball, She Wrote (https://www.patreon.com/basketballshewrote) to continue their season review series and look at two shooting guards. Support Us By …
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Indiana Pacers forward Obi Toppin is a free agent this summer. What do the Pacers need to consider when it comes to retaining Obi Toppin or not? Host Tony East breaks down all the factors and makes a prediction about the final contract. Support Us By Supporting Our Sponsors! LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to…
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On this special episode of Two’s Company, to celebrate Pride month, we have theatre practitioner and Assistant Professor of Dramatic Literature in Kala Academy, Antara Bhide and actor, writer and filmmaker behind Manipur’s first queer movie, Priyakanta Laishram. They chat about the importance of empathy while working with a crew of people to bring …
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The Indiana Pacers 2023-24 season is over, so host Tony East and Caitlin Cooper from Basketball, She Wrote (https://www.patreon.com/basketballshewrote) are teaming up to review the season of each Pacers player. Today, they focus on a trio of forwards in Aaron Nesmith, Jarace Walker, and Doug McDermott. Support Us By Supporting Our Sponsors! LinkedI…
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NBA Free agency begins this month. What should the Indiana Pacers look at or consider at the shooting guard position? Host Tony East breaks it all down, including the reasoning, resources, and targets that make sense at the position. Support Us By Supporting Our Sponsors! LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to ta…
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Indiana Pacers star forward Pascal Siakam is a free agent this offseason. What are all of the considerations the Pacers will have when thinking about the next contract of Siakam? Host Tony East is joined by Tyler Smith from Indy Sports Legends to break it all down. Support Us By Supporting Our Sponsors! LinkedIn LinkedIn Jobs helps you find the qua…
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The Indiana Pacers have four players who are eligible for contract extensions this summer in Andrew Nembhard, T.J. McConnell, Isaiah Jackson, and (maybe) Jalen Smith. Which of those players should get a contract extension? What contracts makes sense? Host Tony East breaks it all down. Support Us By Supporting Our Sponsors! LinkedIn LinkedIn Jobs he…
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The Indiana Pacers have three second-round draft picks in the 2024 NBA Draft. What will they consider in the draft? How good is the 2024 draft class? What kind of trade value can Indiana get with their picks, if any? Is Bronny James good? Locked On NBA Big Board host Richard Stayman joins host Tony East to break it all down. Support Us By Supportin…
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NBA Free agency begins this month. What should the Indiana target or consider at the point guard position? Host Tony East breaks it all down, including the reasoning, resources, and targets that make sense at the position. Support Us By Supporting Our Sponsors! eBay Motors From brakes to exhaust kits and beyond, eBay Motors has over 122 million par…
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The Indiana Pacers offseason began officially this week. What resources and tools do they have to get better in free agency and during the offseason? Why will the timing of their moves matter? And what cap space and luxury tax numbers matter? Host Tony East breaks it all down. Support Us By Supporting Our Sponsors! eBay Motors From brakes to exhaus…
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The Indiana Pacers 2023-24 offseason is officially underway. What are the keys for the team to consider this summer? And what do they need to think about with their own free agents/contract extensions? Host Tony East breaks it all down. Support Us By Supporting Our Sponsors! eBay Motors From brakes to exhaust kits and beyond, eBay Motors has over 1…
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The Indiana Pacers magical 2023-24 playoff run ended on Monday night. What did the team learn in their surge to the Eastern Conference Finals? What went well and what didn't? Host Tony East is joined by Jay Rigdon to break it all down. Support Us By Supporting Our Sponsors! eBay Motors From brakes to exhaust kits and beyond, eBay Motors has over 12…
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The Indiana Pacers fell in the clutch once again, falling to the Boston Celtics in Game 4 and ending the 2024 Eastern Conference Finals in a sweep. What went wrong for the Pacers in the final game and in the series? Host Tony East is joined by Rhett Bauer to break it all down before looking ahead toward the offseason. Support Us By Supporting Our S…
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