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Gird your loins for an epic learning journey that travels the length and breadth of the wine alphabet, from Amarone to Zinfandel, soil to the cellar, and grape to the grocery store! Your hosts are Master of Wine candidate Sarah Looper and wine writer Thea Beckman, with guests who are as nerdy about wine as we are!
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the Scrapple

Riley Folds

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Welcome to The Scrapple, the podcast dedicated to serving up a mix of all things diversity, equity, inclusion, and belonging. Some episodes will be serious, others will be lighter and humorous, and a few might have you questioning everything. I’m your host, Riley B. Folds. I am a certified diversity practitioner from Cornell University with a Masters in Career Counseling, and nearly 20 years of being a change agent and social justice advocate.
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Introducing "Paranormal Puffs and Murderous Mixology," a hilariously twisted comedy podcast that delves into the realms of paranormal events, true crime stories, and all things morbid. Hosted by a married couple, Marissa and Bob, this show is a one-of-a-kind blend of spooky tales, cocktail drinking, and marijuana-induced discussions. With Marissa's insatiable love for mixed drinks, in each episode, she explores different cocktails to go along with the topics they discuss. Meanwhile, Bob's la ...
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*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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This is your coffee podcast and your newest addiction. I'm Holly Shannon, what are you pouring today coffee lovers? Join me for a cup of connection. We will sip, share, and come completely unfiltered, this Coffee podcast is Brewed for Connection. Let me give you the dark roast first, coffee is figurative, are we really meeting up for the shot of caffeine, or are we craving connection? Are you dating? Swipe right for that coffee date! Maybe coffee is your new black! What about coffee culture? ...
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show series
 
Do you often find yourself with the case of the "Sunday scaries"? Intentional weekend routines are a great way to take back control of your time and go into the upcoming week with confidence! In today's episode, Lauren White from the Intentional Edit Podcast is back for a discussion about her favorite weekend routines to help her prepare! As a prof…
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If you are tired of the chaos and want to start decluttering, but are too exhausted to start, these mindset shifts will propel you to action. Leave your excuses behind and grab that notebook and pen - it’s time to clear the clutter! Resources Mentioned: The Living on Less Collection is a curated collection is packed with valuable resources to help …
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If you can’t see the screen saver on your desktop because your digital files are out of control and you are drowning in e-mails that keep on coming, today’s episode is for you! Deanna Yates, host of the popular podcast Wannabe Clutter Free is guiding us through how she sets up her “virtual filing cabinet” for digital files as well as sharing some t…
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The invisible mental load of motherhood are all the things we carry - planning, inventory, appointments, finances, projects, and more. We constantly feel like something is falling through the cracks because of all we are managing. So how can we declutter the crushing mental load? Today I’m sharing my 5-step system to help you declutter the mental c…
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If your closet is overflowing with clothes with the tags still on, shopping overwhelms you because you don’t know what colors look best, or you struggle with impulse purchasing rather than intentionally selecting the clothes that work best for you in your current season - today’s episode is for you! Because shopping - and decluttering - “color firs…
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These 5 bins keep my home clutter-free as they help with the inflow - and outflow - of stuff. You don’t need to plan a trip to the Container Store - you probably have bins you can use at home! Let’s dive in! Resources Mentioned: Sign up for the Decluttering Tips and Resources for Overwhelmed Moms weekly newsletter Check out these stackable paper tr…
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Are you constantly sacrificing your own needs for others? Do you feel depleted, but aren’t sure how to get to the root of your own needs? In today’s episode, Teresa Wiedrick from The Homeschool Mama Self-Care Podcast is helping us develop effective self-care boundaries so that we can nurture the nurturer. Teresa Wiedrick helps the dissatisfied, ove…
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Spring is the perfect time to declutter our homes - and also our heads and hearts! In today’s episode, I’m sharing 5 things I’m decluttering from my head and heart to live lighter! Resources Mentioned: My recent Becoming Minimalist article - Minimalism’s Missing Piece Related Episodes: Episode 110: The Connection Between Simplicity, Self-Worth, and…
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How can we embrace “and land” by letting go of either/or thinking, ditching unrealistic expectations and opting out of mom guilt? Stephanie O’Dea, slow living enthusiast is here to help, reminding us to Simply Look Only Within. Stephanie is a New York Times best selling author and the host of the Slow Living Podcast. She helps busy people live the …
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Your simple 6-step decluttering plan for spring is here! The S.P.R.I.N.G. plan will help you effectively declutter your home in small pockets of time. Happy decluttering! Resources Mentioned: GreenDrop PickUp Please Salvation Army Pickup Habitat for Humanity Pickup 4 Steps to Decluttering Your Home More Effectively Related Episodes: Episode 48: The…
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As you embark on your decluttering and simplifying journey, you start to ask yourself questions such as: What am I making space for? What dreams have been buried in the stuff and chaos around me? Where do I find my self-worth as a mom and woman? Is it in the roles that I play and the things I own, or something deeper? When we start simplifying and …
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Spring has sprung, and that means it’s time to refresh our routines! In the first episode of our four-part Spring Decluttering Series, I’m taking you through 4 steps to help you get your routines ready for this new season! Resources Mentioned (NOTE: Affiliate links may be included): Systemize Your Life System Weekly or Hourly Thriving in Motherhood…
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Does the thought of decluttering your closet overwhelm you? Do you have NO idea where to start? Do you have a ton of clothes that fit you 3 years, 10 pounds, and 2 kids ago but can’t bear to let them go? Today’s episode is for you! My friend and professional organizer Emily Conley (otherwise known as the Minimal-ish Mama is sharing the steps you ne…
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I promise you, no matter what you have going on in your life, you do have time to declutter. By answering these four questions, you can overcome the roadblocks preventing you from pursuing a more peaceful, clutter-free life. Let’s do this! Resources Mentioned (NOTE: Affiliate links may be included): Article about Big Rocks The Seven Habits of Highl…
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Are you easily triggered by your kids? Do you struggle with destructive anger, telling yourself every night that tomorrow will be different, but you stay in the same patterns causing you (and your family) to be miserable? In today’s episode, certified professional life coach and mom to three Natalie Hixson gets real about her own struggles with des…
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Do you think you might have another baby someday, but aren’t sure how much stuff to keep? If so, today’s episode is for you! I’m sharing my five top recommendations about how to handle baby stuff so you have what you need and aren’t drowning in excess! Resources Mentioned: My Top Five Baby Registry Picks Minimalist Moms Podcast episode 322 with Ali…
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How do we empower our kids to develop habits that help them become independent and make our lives easier? How do we recognize what’s not working in our daily routines and develop new ones that support our family and save us time? In today’s episode, Rachel Norman, mom of 5 and author/podcaster/blogger at A Mother Far From Home is sharing 3 habits y…
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“Help! I’m always playing whack-a-mole with the kid clutter...while I'm getting one area cleaned, something is getting messy.” This comes from one of my new Facebook group members, and it’s a common problem with so many moms that I know! On today’s episode, I’m diving into the three mistakes you might be making if you’re constantly battling kids’ c…
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Medium to Full Bodied White Wines Welcome wine nerds to our series of edutainment videos designed to massively level up your wine knowledge, whether you’re a complete grape novice or have, for many years, harbored a love affair for the world of wine! (To receive a steady stream of great wine information, tips, and tools, make sure you subscribe and…
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Join us on a chilling journey as we delve into the dark history of the Villisca Axe Murder House. In this episode, we explore the gruesome events that took place in this infamous Iowa home in 1912, where eight people were brutally murdered with an axe. We also discuss the countless paranormal encounters reported by visitors and why many believe the…
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Do you struggle with people-pleasing that’s leaving you exhausted, burnt out, and resentful? Do you prioritize everyone else’s needs and comfort above your own because you want to be a “good” mom? In today’s episode, Mikki Gardner is sharing where our people-pleasing tendencies come from and how to declutter people-pleasing in three steps. Mikki Ga…
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After almost a decade of decluttering and pursuing a minimalist lifestyle, you’d think I had a lot of decluttering regrets, right? Not exactly. But it’s easy to let the fear of decluttering regret keep you from letting go of what isn’t serving you. In today’s episode I’m sharing five common fears and how to mitigate and overcome them, so we can let…
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Join hosts Bob and Marissa in the exciting new episode of "Paranormal Puffs and Murderous Mixology Stuff" as they explore a series of confessions from Reddit! From funny to downright disturbing, get ready for a rollercoaster ride of emotions. So, grab your favorite vice, whether it's Bob's herbal treat or Marissa's cocktail, and prepare for great b…
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Today we’re celebrating the 100th episode with audio clips of the top 10 downloaded episodes of all time! Here’s the list if you want to check out the full episodes: Top 10 episodes of all time (as of 2/14/24): Episode 40: Too Tired to Tackle Your To-Do List? You’re Probably Not Doing These 3 Things Episode 4: THIS is Why You Don’t Have the Time to…
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Once I removed the physical clutter and calendar clutter that was no longer serving me, I was left with my thoughts. We can’t control our thoughts and according to research we have 12,000-16,000 of them a day. But the issue is that 80% are negative and 95% are repetitive - in other words, they are the negative thoughts, limiting beliefs, “shoulds”,…
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Lighter Bodied White Wines Welcome wine nerds to our series of edutainment videos designed to massively level up your wine knowledge, whether you’re a complete grape novice or have, for many years, harbored a love affair for the world of wine! (To receive a steady stream of great wine information, tips, and tools, make sure you subscribe and ring t…
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With Valentine's Day just around the corner, what better time to explore the crazy encounters and tragic tales that have unfolded between the sheets? Join us as we uncover the insane circumstances and peculiar coincidences that led to these individuals' demise. So, grab a drink, buckle up, and get ready for a spine-tingling journey into "Death by S…
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How do we find the magic in the “blessed mundane” of motherhood? How do we overcome the martyr mindset and see motherhood as a powerful calling? How do we look outside of our circumstances to see the big picture of our impact on our kids and future generations? Kirsten Vossler, wife and homeschool mom of 9 children (soon to be 10!) has some ideas. …
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If you feel like you're constantly behind and never know when the cycle of overwhelm, burnout, and exhaustion will end - today's episode is for you! I'm taking you through my 6-step S.I.M.P.L.E. method so you can take control again with small, concrete, sustainable actions to get off the Hot Mess Express and back on track. Resources Mentioned: Hey …
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Welcome wine nerds to our series of edutainment videos designed to massively level up your wine knowledge, whether you’re a complete grape novice or have, for many years, harbored a love affair for the world of wine! (To receive a steady stream of great wine information, tips, and tools, make sure you subscribe and ring the bell and we’ll notify yo…
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In this chilling episode, we take you on a dark journey into the disturbing life of Dean Corrl. Grab your drinks and roll one as we delve into the harrowing world of one of America's most notorious serial killers. Our hosts share insights into Dean Corrl's twisted mind, his methods, and the terrifying extent of his crimes. As they recount the twist…
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When we’re overwhelmed, it’s easy to live “by desire” and reach for the coping mechanism of choice rather than living “by design”. In today’s episode, Barb Raveling shares helpful insights into how we can live more intentionally by asking ourselves some insightful questions and using the powerful process of truth journaling. Barb is a retired homes…
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If you’ve fallen off the decluttering wagon, don’t despair! These 3 questions will help get you back on track and supercharge your decluttering success. Resources Mentioned: Don’t miss out on the Chaos to Calm Summit happening from January 29 - February 2! Get your free ticket here. Related Episodes: Episode 6: The EASIEST Way to Declutter Any Spac…
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Full-Bodied Red Wines Welcome wine nerds to our series of edutainment videos designed to massively level up your wine knowledge, whether you’re a complete grape novice or have, for many years, harbored a love affair for the world of wine! (To receive a steady stream of great wine information, tips, and tools, make sure you subscribe and ring the be…
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Join us for the fifth thrilling episode of "Paranormal Puffs and Murderous Mixology Stuff," as we delve into the captivating mystery surrounding the Miami Mall Alien incident that went viral just a few weeks ago! Was it truly an extraterrestrial encounter, or could it have simply been mischievous individuals causing trouble? Prepare yourself for an…
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Do you usually feel like you’re drowning and have no idea how to stay on top of your day? Michelle Byrd from The Busy Vibrant Mom podcast is here to help! Michelle is a mom of 3 elementary middle school kids & wife to an amazing guy. She helps Christian working moms have more time in their week so that they can pour into themselves and their famili…
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If you struggle to declutter and have tried all the tips and tricks, you may need a mindset shift. On today’s episode, you’ll learn the 5 mindset shifts that can help you discover your deepest why and give you the momentum you need for your decluttering journey! Resources Mentioned: Workbook for 5 Mindset Shifts To Help You Let Go of Clutter REMIND…
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10 Wine Tasting Tips & Terms You Should Know! Welcome wine nerds to our series of edutainment videos designed to massively level up your wine knowledge, whether you’re a complete grape novice or have, for many years, harbored a love affair for the world of wine! (To receive a steady stream of great wine information, tips, and tools, make sure you s…
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Prepare yourself for some chilling tales as we delve into the creepiest stories shared by Reddit users. From erie close encounters to bone-chilling experiences that will send shivers down your spine, we've got it all. We then shift gears and cover the craziest, most outrageous sex horror stories from Reddit. From hilariously awkward encounters to d…
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Does the word “budget” make you cringe? Do you desire to spend money more intentionally, pay down debt, and also have the flexibility to buy that Starbucks latte? Alli Williams is here to help! Debt-free at 25, Alli married into $154,000 worth of debt and quickly developed a flexible financial plan to help her and her husband pay off debt and reach…
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Lacking the motivation to declutter? These 10 shocking statistics may make you feel differently about your stuff and provide the motivational boost you need! Resources Mentioned: 100K Giveaway! If you love the show and want the chance to win a $100 Amazon Gift Card, here’s what you need to do! Starting Tuesday January 16 and ending Sunday, January …
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Join us for our third episode of "Paranormal Puffs and Murderous Mixology Stuff"! In this jaw-dropping installment, we delve into the chilling true story of Roland Doe, also known as Ronald Hunkeler, the boy who was infamously possessed by demons. Discover the eerie events that inspired the iconic horror film, The Exorcist. As always, our hosts wil…
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Simplifying and streamlining your home to support you and your family members is incredibly important - but even moreso if you have family members with disabilities or special needs. On today’s episode I have the pleasure of speaking to Alana Frost from Alana’s Organizing. We talk about how she has simplified, streamlined, and organized her home to…
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I always say you need a system around your stuff…especially the stuff coming into your home. Today I’m sharing my 6-step plan to stop the S.T.R.E.A.M. so you have can calm the chaos and spend less time decluttering! Resources Mentioned: 50 Questions Minimalists Ask Related Episodes: Episode 64: Jumpstart Your Decluttering in 4 Simple Steps with Amy…
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What's the difference between California Chardonnay wine white Burgundy wine To receive a steady stream of great wine information, make sure you subscribe and ring the bell and we’ll notify you when Brainscape drops a new wine video. For even more check out: https://www.brainscape.com/academy/wine/ In this podcast, our partner Sarah Looper, a wine …
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Introducing the second episode of our dark-humored podcast, "Paranormal Puffs and Murderos Mixology Stuff". In this episode, we talk about the shocking case of Armin Meiwes a German computer repair tech who gave into his dark fantasy of cannibalism all while taking the time to find a fully willing and consenting adult Bernd Brandes. So, get ready t…
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What would you do with an extra 5 hours a day? How would you be able to show up for yourself and your family? Do you find yourself escaping the overwhelm of your life by turning to your phone? Are you afraid to look at your Screen Time stats? On today’s episode, podcast and business coach Stefanie Gass shares her compelling story of how phone addic…
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Does the new year fill you with hope, or with overwhelm about everything you didn’t accomplish in 2023? Today I’m sharing the ONE mindset shift that is changing how I approach 2024 that will help you overcome overwhelm for good. Resources Mentioned: Tiny Habits by BJ Fogg The High Five Habit by Mel Robbins (and a quick overview video) Atomic Habits…
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