Whole Food Plant Based public
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The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strategies for success when making significant lifestyle and mindset changes. Your host, Lisa A. Smit ...
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Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the gr ...
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Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).
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The NHA Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA's Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whole food, plant-based nutrition, no SOS, lifestyle and take a leadership role in advocating for he ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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Welcome to It's A Plant Based Life For Me! This started as a way to write about my journey of healing from the disease of obesity using a whole food plant based diet. It's become so much more than that. My hope is that you'll be inspired!
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VegHead Speaks is a podcast about whole food plant-based eating (WFPB). Robin shares with listeners her reasons and experiences of transitioning to WFPB and offers support and tips on how to make the change to eating more fruits, vegetables, and whole grains.
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Welcome to "From Our Family To Yours," a podcast where we invite guests to share their inspiring journey of living a whole food plant-based lifestyle and sharing how to keep those family traditions alive. Join us as we challenge the notion that a plant-based means sacrifice or deprivation. Instead, we'll demonstrate that with a growth mindset, any recipe can be adapted to be both healthy and delicious. Our guests will share their unique perspectives on adopting a whole food plant-based life, ...
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The Good Way, with Jenner Jandreau. Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness

Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness

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New Biblical Nutrition * Plant Based Eating * Eating for Wellness * Healthy Relationships * Intentional Living * Living by Design Are you a totally sold-out for God, christian woman, who wants to love and serve God with all your being, but find yourself sick, and tired, and destracted by the things of everyday life? Do you want to be able to thrive in body, mind, soul and spirit but just don’t know where to start? I get it! The struggle is real! I struggled with these things for a long time ...
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Talkin' Tofu

Becky and David Striepe

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The show where a couple of vegans talk about what we ate. Becky and David Striepe have a problem: we can't pass a new vegan item at a grocery store or restaurant without trying it. On the podcast, we talk about what we're eating. Got a favorite vegan treat that you think we should cover on the podcast? Send your suggestions to talkintofupod@gmail.com! Hosted on Acast. See acast.com/privacy for more information.
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Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
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In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts ...
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Plant Based Curious

Diane Randall, M.A., CHC, AADP

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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
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Sup. I'm Deepak, a human being of the male persuasion, recording his voice every once in a while, sharing what I know with my like-minded brothers & sisters. If Warren Buffett & Louise Hay had a baby, left in the tanning booth a bit long, yes, that's me. This show is about me peeling the onion, one layer at a time. If you need some labels, I'm a highly sensitive person, empath, INFJ, introvert. Atheist baby born to traditional Indian Hindu parents, but now I love all beliefs equally (Buddhis ...
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This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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The Plant-Based Academy by: Active Vegetarian

Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca

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Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have ...
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Thrive Bites

Colin Zhu, DO, TheChefDoc, LLC

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Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
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Vegan Family Kitchen

Vegan Family Kitchen / Brigitte Gemme

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The worst thing about cooking is deciding what to make. Brigitte Gemme, founder and Chief Meal Planner at Vegan Family Kitchen, guides you to plan and prep delicious and nutritious meals for yourself and your loved ones, using vegan whole foods plant-based ingredients... and lots of love.
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Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
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Dare to Leap

Kathy Goughenour

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Welcome to Dare to Leap, a conversation and community supporting women to create the freedom, flexibility and financial security they desire and deserve. Hosted by Kathy Goughenour, CEO & Founder of Virtual Expert(R) Training. Each week you’ll hear from thought leaders who are offering innovative solutions for the remote workforce, gather best practices from organizations recognized as best in class at leading virtual teams and engage in conversations with all stakeholders when it comes to t ...
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The Fruitful Fifteen is a free and evidence-based health coaching show that can help you create your best, most healthy life. Jen and Sarah are health coaches with serious credibility who provide listeners with techniques, tools, and tricks for actionable change. Together, these two coaches show you how to make any 15 minutes the most fruitful in a journey toward healthy living!
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Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
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Welcome to fork 'n' nourished. Join Sonia & Indy as they dive deep into powerful conversations where science meets ancestral wisdom. Uncover secrets of natural healing to boost your energy, digestion and health Each episode gives you inspiring stories, helpful tips and cutting-edge research Sonia, a naturopathic nutritional therapist, is committed to restoring the body’s natural balance after years of facing her own health challenges and helping clients Indy is a registered pharmacist, fusin ...
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Growing with Letty & Lucy

Rosewood Media Group, Inc.

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Welcome to Growing with Letty & Lucy! We’re Stephanie & Tara, two long-time friends trying our hands at hydroponic gardening across Southern California. Using our Lettuce Grow Farmstands, our gorgeous ladies we’ve named Lettucia (Letty) & Lucille (Lucy), we're two city girls learning to grow real food for our families, using our vertical hydroponic garden towers (aka Farmstands) in the total footprint of 9 square feet...and having a whole lot of fun chatting about it. Join us while we all le ...
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The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other healthy options. After battling various health issues, Maya turned to whole, plant-based foods and experienced a transformation in her health. The podcast motivates and educates vegans, pre-vegans, and plant-curious women looking to adopt a heal ...
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Climate Cuisine

Whetstone Radio Collective

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Climate Cuisine is a podcast that explores how sustainable crops are used in similar climate zones around the world. In the hands of different cultures, a single ingredient can take on many wondrous forms. Staple crops are seldomly confined to time or place, and thrive where they can— if climatic conditions allow. Climate Cuisine profiles how sustainable, soil-building crops that share the same biome are grown, prepared, and eaten around the world. As the world faces alarming upward shifts i ...
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"To Your Health & Wellness" features Dr. George Siegfried as he comments on the latest news in the world of health & wellness. A fascinating and informative show for people wanting to gain a deeper understanding of steps they can take toward improving their health and wellness. Dr. Siegfried can be reached at 503-472-6550 Dr. Siegfried's Biography Dr. George Siegfried, D.C. has been practicing wellness for over 35 years in McMinnville, Oregon, with an emphasis on general chiropractic service ...
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This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse diseas ...
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Welcome! I’m Lisa Henderson, founder and host of Vitalita Health. I'm a Registered Dietitian Nutritionist with a holistic, balanced approach to healthy eating which emphasizes omega-3 rich seafood and plant-based whole foods. With this podcast, my purpose is to provide you with current, high quality information about nutrition and health to support and optimize your health for the long-term. I'll also provide helpful tips on how you can start to effectively make these changes in your lifesty ...
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A podcast about healing and preventing cancer with nutrition & natural therapies, and living life with joy and purpose! I was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. I had surgery but refused chemotherapy. I chose faith over fear, changed my entire life, and used hardcore nutrition and natural therapies to heal. My doctor told me I was "Insane", but he was wrong. :) Today I am a best-selling author, blogger, global health & cancer coach, and speaker. My site (chrisbe ...
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Explore the synergy between resistance training, whole food diets, and plant-based meat innovation with Derek Tresize, Karthik Sekar, and Chef AJ. Enhance your fitness and health with this comprehensive approach! #StrengthTraining #PlantBasedDiet #FitnessInnovationCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Fac…
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What’s the biggest killer in the world? No, it’s not war, cancer, accidents or environmental disasters like wildfires or earthquakes. It’s heart disease. Heart disease is the #1 killer in the world AND in the United States. You may not be surprised by this. It’s likely that you already have heart problems or know a close loved one or friend who has…
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This episode is a replay from the Good Living Now podcast, hosted by Harold Lafald. Tune in as Lisa shares her incredible journey of losing over 60 pounds and maintaining her health through a plant-based lifestyle. She dives into the importance of giving your health an assignment, understanding the cost of inaction, and the power of making a decisi…
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Text Dr. Black your questions or comments. In episode 29 of 'Eat Your Greens with Dr. Black,' Dr. Black discusses the relatively new diagnosis of Avoidant Restrictive Food Intake Disorder (ARFID) with Mo Salari, a clinical therapist at the Austin Center for Eating Disorders. The episode covers the distinguishing features of ARFID compared to typica…
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Join Rip Esselstyn as he shares the seven pillars of a PLANTSTRONG life. Discover how adopting a plant-based lifestyle can transform your health, boost your energy, and enhance your overall well-being. Embrace the PLANTSTRONG way! #PlantStrong #HealthyLiving #VeganLifestyleCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealt…
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Dr. Caldwell B. Esselstyn, Jr. explores effective strategies to end the cardiovascular disease epidemic. Learn how lifestyle changes and preventive measures can significantly reduce heart disease risk. #CardiovascularHealth #HeartDiseasePrevention #HealthRevolutionCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Fac…
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Brenda Davis, R.D., guides you through designing the optimal diet for life. Learn how to nourish your body with balanced nutrition and make informed food choices for long-term health and vitality. Start your journey to better eating habits now! #OptimalDiet #HealthyEating #NutritionCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtrutha…
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This week on the show, we're talking about our trip to DISNEYLAND! We spent two days at Disney in Anaheim, CA. Here's what we ate and our favorite rides! SHOW NOTES: The race Dave ran was the Disneyland Halloween Half Marathon. The bars we had for cheap breakfasts were Belvia. I'm not sure if all of their bars are vegan, but a whole lot of them are…
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Dr. John A. McDougall debunks common beliefs about obesity with scientific insights. Discover the truth about obesity, its causes, and effective strategies for weight management and health improvement. #ObesityMyths #WeightManagement #HealthTruthsCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www…
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Danielle MacKinnon, a world-renowned animal communicator, recently shared her insights on the NHA Health Science Podcast hosted by Dr. Frank Sabatino. Known for her extraordinary ability to communicate with animals, Danielle’s work goes beyond the ordinary, delving into the spiritual and emotional connections we share with our animal companions. He…
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Why Are Adrenal Glands Important? Stress Response: The adrenal glands are essential for managing stress. They produce cortisol, often called the “stress hormone,” which helps the body react to stress by increasing energy availability, controlling blood sugar levels, and enhancing brain function. Fluid Balance and Blood Pressure: The adrenal glands …
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Why Are Adrenal Glands Important? Stress Response: The adrenal glands are essential for managing stress. They produce cortisol, often called the “stress hormone,” which helps the body react to stress by increasing energy availability, controlling blood sugar levels, and enhancing brain function. Fluid Balance and Blood Pressure: The adrenal glands …
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Dr. Gerald P. Curatola explains the critical connection between oral health, systemic immunity, and longevity. Learn how maintaining oral hygiene can positively impact your overall health and lifespan. #OralHealth #SystemicImmunity #LongevityCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www.face…
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Doug Evans shares the incredible benefits of sprouting for a healthier life. Learn how incorporating sprouts into your diet can enhance nutrition, boost energy, and support overall well-being. #Sprouting #HealthyLiving #NutritionCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www.facebook.com/TRTA…
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In this episode, we focus on 5 key foods that can significantly improve your heart health. From nutrient-packed vegetables to heart-healthy fats, we explore how these foods work to strengthen your cardiovascular system and reduce inflammation. We’ll dive into the science behind each food and offer practical tips on how to easily incorporate them in…
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Glen Merzer shares effective strategies for advocating a plant-based diet in discussions with meat-eaters. Strengthen your arguments with science, compassion, and persuasive communication. #PlantBasedAdvocacy #DebateSkills #VeganArgumentsCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www.facebook…
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Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Is the Carnivore diet right for you? Today Coach Debbie talks to Lisa Wiedeman- an eye doctor for 33 yrs and carnivore for over 15 years. During these past years as a carnivore she has ru…
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Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Is the Carnivore diet right for you? Today Coach Debbie talks to Lisa Wiedeman- an eye doctor for 33 yrs and carnivore for over 15 years. During these past years as a carnivore she has ru…
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Dr. Sean Hashmi discusses the benefits of plant-based diets for optimal kidney health. Learn how dietary choices can prevent kidney disease and improve overall renal function. #KidneyHealth #PlantBasedDiet #RenalHealthCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www.facebook.com/TRTAHConference…
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Dr. Baxter Montgomery and Dr. Nathan S. Bryan delve into the synergy between nitric oxide and plant-based nutrition. Learn how this powerful combination can enhance health and wellness. #NitricOxide #PlantBasedNutrition #HealthSynergyCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www.facebook.com…
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Summary You are going to LOVE this conversation with Dr. Neal Barnard. He has the official OG Dirty stamp of approval. He’s an Adjunct Professor of Medicine at the George Washington University School of Medicine in Washington, DC, president of the Physicians Committee for Responsible Medicine, New York Times bestselling author, and so much more. In…
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Send us a text What if you could savor every moment of life as you would a rich, velvety chocolate fudgesicle? In this episode of Power On Plants, we invite you to discover how a simple, whole food plant-based treat taught us profound lessons about embracing joy and fully living. Inspired by our child's delightful new fudgesicle recipe, we delve in…
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Join Paul Shapiro as he explores the potential of fungi as a sustainable and ethical alternative to traditional meat. Learn how fungal-based innovations could revolutionize the food industry and offer a viable solution for the future of meat. #FutureOfMeat #SustainableEating #FungiInnovationCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://ther…
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Gerard Bisshop presents the latest findings on the impacts of deforestation and animal agriculture on climate change. Discover the urgent need for action and sustainable solutions. #Deforestation #AnimalAgriculture #ClimateChangeCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www.facebook.com/TRTA…
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Join Dr. Kristi Funk and Dr. Andrew Freeman as they delve into innovative strategies for preventive medicine, focusing on breast health and cardiology. Learn about the latest breakthroughs and how they can enhance your health and well-being. #PreventiveMedicine #BreastHealth #CardiologyCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtr…
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Dilip Barman, a passionate advocate for plant-based living, has dedicated his life to transforming the way people view food and nutrition. As president of the Triangle Vegetarian Society, his work has reached thousands, inspiring healthier and more compassionate choices. Beyond his leadership, Dilip is also a Food for Life instructor with the Physi…
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Join Dr. Columbus Batiste as he shares the principles of being SELFISH for heart health. Learn how prioritizing self-care and making informed lifestyle choices can cure and protect your heart. Discover actionable strategies to enhance your cardiovascular wellness. #HeartHealth #SelfCare #WellnessCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https:/…
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Are you matching your fueling and training? Are you training based on your metabolism analysis ...or using math as a % of VO2 Max or Lactate Threshold? n this episode, we dive into the critical connection between fueling and training, exploring how aligning your nutrition with your workouts can dramatically improve performance, endurance, and overa…
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Are you matching your fueling and training? Are you training based on your metabolism analysis ...or using math as a % of VO2 Max or Lactate Threshold? n this episode, we dive into the critical connection between fueling and training, exploring how aligning your nutrition with your workouts can dramatically improve performance, endurance, and overa…
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In this episode we are joined by the brilliant Patrick Holford, a leading voice in the world of nutrition and alternative health. With over 36 books translated into 29 languages and decades of experience, Patrick is a British author, entrepreneur, and advocate for nutritional therapy. His work has helped shape modern views on the power of food and …
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Simon Hill explores the latest scientific advancements that can help you live longer and healthier. Discover evidence-based strategies to enhance longevity and improve overall well-being through science. #Longevity #ScienceBasedHealth #HealthyLiving CLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://…
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Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Today I am grateful to chat with one of my long time mentors (from afar) JJ Virgin! JJ Virgin is a triple-board certified nutrition expert, Fitness Hall of Famer, and a passionate advocat…
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Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Today I am grateful to chat with one of my long time mentors (from afar) JJ Virgin! JJ Virgin is a triple-board certified nutrition expert, Fitness Hall of Famer, and a passionate advocat…
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In this episode, we dive into the transformative power of mindful eating—a practice that goes beyond just what’s on your plate. We explore how tuning in to your body’s natural cues, savouring each bite, and embracing food with intention can shift your entire relationship with eating. It’s not eating whilst engaged in other tasks, but about nourishi…
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Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Laura Wright to chat about scrumptious recipes, seasonal eating, and social media. Andrew Knight is a veterinary Professor of Animal Welfare affiliated with the Murdoch University School of Veterinary Medicine and Griffith University, both in Australia, and with the Univers…
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Walk into any grocery store, and it’s natural to assume that most of the products being sold on shelves around us would be free from animal-based ingredients – such as cookies, soups, canned beans, noodles and breads. These are not in the refrigerated meats section and don’t seem to be made with fish, beef, pork, or poultry, so they’re obviously ve…
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Melanie Joy explores the psychology behind eating animals, known as carnism. Understand the social and psychological factors that influence dietary choices and how to make more compassionate decisions. #Carnism #EatingPsychology #CompassionateEatingCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://w…
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Send us a text Are you tired of feeling sluggish and run down? Do you struggle to keep up with your busy days? Imagine having the energy to power through each day with enthusiasm because you’re finally feeling your best! In this episode of the Power on Plants podcast, we share the secret to unlocking your full potential: 5 whole food plant-based in…
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Are you feeling overwhelmed by chronic stress? You're not alone. Chronic stress can take a toll on every aspect of our lives. In this episode, Lisa shares her personal journey and reveals the one skill that has helped her combat chronic stress time and time again. From improving her health and personal relationships to growing her professional life…
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Robby Barbaro, MPH, shares insights on foods that can help reverse insulin resistance and type 2 diabetes. Discover dietary strategies to manage and improve your blood sugar levels naturally. #DiabetesReversal #HealthyEating #InsulinResistanceCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www.fac…
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In this enlightening episode of Plant-Based Curious, join me as I chat with Chris Terzakos, who shares his transformative journey toward self-love and natural healing. Chris discusses how he overcame personal traumas and embraced self-care practices, moving away from traditional medical treatments to explore natural health solutions. His experience…
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Join Dr. Joel K. Kahn and Dr. Columbus Batiste as they discuss the revolutionary impact of plant-based nutrition on heart health. Learn how to master cardiovascular wellness through dietary choices and lifestyle changes. #HeartHealth #PlantBased #CardiovascularWellnessCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com…
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This is a goosebumps episode! You're going to LOVE this conversation with Victoria Moran, a vegan icon for over 41 years, author of 13 books, and a recent inductee into the Vegan Hall of Fame. It's an honor to have Victoria in my kitchen to share her fascinating journey from being a solitary vegetarian in the 1960s Midwest to leading the Vegan Main…
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Join Dr. Matthew Lederman, Jennifer Moore, and Dr. Darin Ingels as they discuss integrative approaches to Lyme recovery, kidney health, and overall wellness. Learn about the nine pillars of health that support a holistic journey to wellness. #IntegrativeHealth #LymeRecovery #KidneyHealthCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealt…
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This week on the show, we're talking about the vegan options we tried at Ash Coffee and E.L. Fudge Elfwich cookies (yep, they're vegan!). We'll also try Trader Joe's mango sticky rice crisps! SHOW NOTES: The artist who did the mural outside of Ash Coffee is Black Cat Tips. News Item: Florida sued over its ban on lab-grown meat Vienna Fingers are th…
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