Best Winnipeg Free Press Podcasts (2024)

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Ep. 85 - [Masterclass Replay] The Benjamin Button Blueprint: Turn Back Time and Defy Aging In 12 Steps 49:39

3h ago49:39

49:39

The reviews are in, and yesterday's "Benjamin Button Blueprint" Masterclass was a hit. We took stock of what it truly takes to live longer WITHOUT suffering through the last few decades of life with a pantry full of medications and physical limitations. Nice to see many on live during a time of year most have other priorities ;) If you missed the m…

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Ep. 84 - The Real Reason You Regain Weight After Dieting & How to Fix It 8:18

7h ago8:18

8:18

Why do as much as 90% of successful dieters regain all the weight back?We dig into the science as to WHY and show you how to FIX IT in today's episode. ⭐️ Get the FREE starter custom CAP Flex Framework at: https://mitchcalvert.com/calculator⭐️ Connect With Me:⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/…

1
Showcase ep40 (ALBERTA ADVANTAGE, GREEN PLANET MONITOR, FREE CITY RADIO, OATS FOR BREAKFAST) 58:01

42m ago58:01

58:01

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode we speak with the World Peace Foundation about Israel’s use of starvation as a weapon of war on GREEN PLANET MONITOR, hear voices from spaces of solidarity organizing for Pale…

1
Showcase ep39 (ALBERTA ADVANTAGE, GREEN MAJORITY, BIG SHINY TAKES, UNMAKING SASKATCHEWAN) 58:01

21m ago58:01

58:01

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode we speak with Dr. Chandni Desai about Israel, Canada, and settler-colonialism on GREEN MAJORITY, explain how Roy Romanow’s reactionary 90’s NDP government created the conditio…

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Ep. 83 - I gained 22 pounds in 12 months?! 5:49

10d ago5:49

5:49

A personal update after my 12 month follow-up DEXA scan... Head's up before you go! DEFY DEATH AND HUMP UNTIL 100?? Take control with our 6-step "Benjamin Button Blueprint" to look and feel 10 years younger FREE Masterclass happening Tues, July 23rd. Grab a free virtual seat HERE: https://us06web.zoom.us/meeting/register/tZAtduGupjstGdd2C-vhXWkX6Nk…

1
Showcase ep38 (ALBERTA ADVANTAGE, PALESTINE DEBRIEF, EXPATS & ALLIES, CITED) 58:01

4d ago58:01

58:01

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode we speak with Dr. Yipeng Ge about Israel’s targeted assault on hospitals and healthcare workers in Gaza on CJPME's PALESTINE DEBRIEF, explore the history of fascist movements …

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Ep. 82 - Scared of Summer Weight Gain!? Here's The Best Way to AVOID It! 4:22

16d ago4:22

4:22

We're now firmly into "vacation season". The month of July brings about sun, sand, and beaches (cou*and beers*gh) It's a time where we (hopefully) can take a bit of time off and enjoy the warm weather with our family and friends. A common question our clients ask is how to handle their fitness while on vacation. There's two lines of thought, so in …

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Ep. 81 - The Truth About Ozempic: Pros & Cons and 3 Big Problems You Need To Know! 6:48

10d ago6:48

6:48

Ozempic! Magic pill panacea or major pain in the butt (pun intended)? Mitch digs into the latest research, outlines the pros and cons and shares 3 big problems with it. ⭐️ Need a natural alternative? Get a free starter weight loss plan HERE: https://mitchcalvert.com/calculatorWhenever you're ready, here's how I can help:⭐️ Book a FREE Consultation …

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Showcase ep37 (ALBERTA ADVANTAGE, THE END OF SPORT, PRESS PROGRESS SOURCES + SWEATER WEATHER) 58:01

11d ago58:01

58:01

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode we speak with York University athlete Charlotte Phillips about playing on the Palestinian National Soccer Team member on THE END OF SPORT, discuss grocery prices and the Lobla…

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Tiff Macklem signs money, he doesn't print it 57:34

15d ago57:34

57:34

Bank of Canada Governor Tiff Macklem talks inflation, the difficulties of predicting a depression and what it's like to see his signature on Canadian bank notes.

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Ep. 80 - The Right (Only) Way To Lose Belly Fat 4:40

19d ago4:40

4:40

All diets work, but not all diets work for you... The difference between burning fat (for energy) and burning stored body fat (for weight loss) The #1 thing you should do if your weight is stuck... ⭐️ Get the FREE Calorie & Protein custom calculator HERE: https://mitchcalvert.com/calculator/👍 Subscribe by clicking here @MitchCalvertWhenever you're …

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Showcase ep36 (ALBERTA ADVANTAGE, GREEN PLANET MONITOR, VICTOR'S CHILDREN, GREEN MAJORITY) 58:01

18d ago58:01

58:01

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode we examine how big corporations benefit from small businesses being the friendly face of modern capitalism on ALBERTA ADVANTAGE, speak with UN Special Rapporteur on the Right …

1
There’s more to Joss Reimer than vaccines 1:15:10

1M ago1:15:10

1:15:10

Dr. Joss Reimer, president of the Canadian Medical Association and medical lead of Manitoba’s vaccine task force, talks about health care and what the last pandemic can teach us about the next one.

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Ep. 79 - 5 Health Metrics That Predict Your Biological Age (how to reverse aging by at least 10 years!) 14:26

1M ago14:26

14:26

True health is measured internally - and technology now allows you to SEE exactly what's happening underneath the hood. Here's how I've gotten my biological age 12 years under my actual age... by tracking and optimizing these 5 health metrics. ⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet⭐️Whenev…

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Showcase ep35 (ALBERTA ADVANTAGE, OATS FOR BREAKFAST, FREE CITY RADIO, THE ENVIRONMENT IN CANADA) 58:01

25d ago58:01

58:01

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode we speak with Montreal-based journalist Anaïs Elboujdaïni about her reporting from Gaza on OATS FOR BREAKFAST, sit down with anti poverty organizer John Clarke for a conversat…

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Ep. 78 - Flux Dieting for Faster Fat Loss (Masterclass Replay) 53:02

1M ago53:02

53:02

Live Replay of our Monthly Masterclass - Flux Dieting for Faster Fat Loss ⭐️ Apply for our 12 year anniversary coaching scholarship HERE: https://forms.gle/56nUZ1adTzLQ44qr8 (open to all)Timestamps: ⁠ (0:00:00⁠) Intros ⁠ (0:02:06⁠) Summer weight creep explained ⁠ (0:02:50⁠) Agenda for the call ⁠ (0:05:01⁠) My rock bottom from 260 pounds ⁠(07:45⁠) T…

1
Showcase ep34 (ALBERTA ADVANTAGE, PRESS PROGRESS SOURCES, BROADBENT INSTITUTE'S PERSPECTIVES, CLIMATE ORGANIZING SHORTS) 58:01

1M ago58:01

58:01

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode we speak to Palestine solidarity encampment supporters about their experiences with violent police crackdowns and explore how student movements of the past inform the present …

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Naheed Nenshi loves the Oilers. Really. 1:27:18

2M ago1:27:18

1:27:18

The former mayor of Calgary is vying to become the leader of Alberta's NDP — and in so doing, wants to change the province's politics.

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Showcase ep33 (LIVE SHOW #3 w/ Jeremy Appel, Emma Jackson & Duncan Kinney) 58:01

1M ago58:01

58:01

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode it’s another spectacular edition of the HARBINGER SOAPBOX SERIES live podcast recording and community event! This edition, vol.3 - Edmonton: Purple City Blues features your fr…

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Jagmeet Singh's sensible approach to Ottawa nonsense 1:10:36

2M ago1:10:36

1:10:36

The NDP leader prepares for a federal byelection while hoping to capitalize on Liberal misery.

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Ep 77 - Why Some People Can Lose Weight Eating More Than You! 12:40

2M ago12:40

12:40

Fast forward to 1 minute in ;) We're diving into the reasons why some can diet on more calories than others, even if they're relatively similar in weight and age. You'll get some actionable strategies to put yourself in the "fast metabolism" group (there's more control here than you think) ⭐️ BONUS! Get the FREE Metabolism Jumpstart Secrets Guide H…

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Ep 76 - My Experience with Ozempic... it gave me one nasty side effect! 5:55

2M ago5:55

5:55

Ozempic is all the rage. Who's it for, who's it not for? I share my PERSONAL experience from a two week experiment in this episode... ⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet⭐️ Whenever you're ready, here's how I can help:⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca Con…

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Ep. 75 - 4 BEST Tips To Get Fit (Lose Up To 10 lbs by July Long) 5:18

2M ago5:18

5:18

If you haven’t started yet, don’t expect to completely transform yourself in time for Summer☀️But it IS possible to make considerable progress over the next 6 weeks with these four pillars... Either way you will feel WAY more confident about the way you feel and look, which will help you have a WAY better Summer🍉⛱️ ⭐️ Get the FREE CAP (Calorie & Pr…

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Prime Minister Justin Trudeau's excellent pan-Canadian adventure 58:23

2M ago58:23

58:23

During his recent visit to Winnipeg, Prime Minister Justin Trudeau talks about competing visions for the future of Canada and why he's too busy to think about retiring.

1
Ep. 56 - 4 Ways to Halt Hunger on a Diet (Beyond The Obvious...) 7:33

3M ago7:33

7:33

You've heard the usual tips like prioritize protein and get your sleep to reduce cravings and hunger on a diet. But what if that isn't enough? Here's the next level secrets to halt hunger on a diet! ⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet⭐️ Whenever you're ready, here's how I can help: ⭐️ B…

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Ep. 55 - Five Secrets to STICK to Your Diet (This Time Once And For All! :P) 6:26

3M ago6:26

6:26

Some conventional and unconventional secrets to stick to your diet this time! ⭐️ Join the group that's helped 1,500 busy parents lose belly fat without BS fads, just simple science: https://facebook.com/groups/calvertfitnessgroup⭐️Whenever you're ready, here's how I can help:⭐️ Book a FREE Consultation Call with me: https://workwithmitch.caConnect …

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Bernadette Smith: NDP's minister of Everything? 1:03:00

3M ago1:03:00

1:03:00

Manitoba's minister of housing, addictions, homelessness and mental health talks about her campaign to bring dignity to vulnerable Manitobans.

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Ep. 54 - Supplements I Use to Feel 20 at 40 (That All Dads Should Consider!) 4:00

3M ago4:00

4:00

Most supplements suck, but through trial and error and research I found these four supplements to be staples to feel 20 as I approach 40... FREE MEAL CALORIE/MACRO CALCULATOR: The Calvert Fitness custom calorie calculator will provide you with a starting point—complete with custom calorie target, portions and sample recipes—personalized for your bo…

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Showcase ep32 (ALBERTA ADVANTAGE, THE BREACH SHOW, GREEN PLANET MONITOR, THE FORGOTTEN CORNER) 58:01

3M ago58:01

58:01

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode we dissect Canada’s participation in military occupations and failed elections in Haiti on THE BREACH SHOW, visit Palestine’s Institute for Biodiversity and Sustainability and…

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Hoops star to health minister: A chat with Uzoma Asagwara 1:13:41

3M ago1:13:41

1:13:41

Manitoba Health Minister Uzoma Asagwara talks about overseeing the provincial government's largest budget and fixing a health care system that is gridlocked and short staffed.

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Ep. 53 - Doug shares how he lost 29 pounds without hating his diet 6:43

3M ago6:43

6:43

Doug had tried it all. Name a diet and he had done it. So why was he so successful in Cal Fit? A simple system that didn't require cutting out the foods he loves... ⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet Whenever you're ready, here's how I can help: ⭐️ Book a FREE Consultation Call with me…

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Ep. 52 - Jackie Shed 31 Pounds and Symptoms of Menopause 6:53

3M ago6:53

6:53

Let's give a hand to Jackie! Jackie decided it was time for a change with a milestone birthday on the horizon approaching 50 with peri-menopausal symptoms slowing her down. Fast forward and here are her results in Calvert Fitness Coaching -> 8 inches and 31 pounds GONE and feeling world's better inside and out!! The true prize goes beyond the photo…

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Showcase ep31 (UNRIGGED AT THE 2024 PROGRESS SUMMIT w/ THE BREACH. PIVOT, BRIARPATCH, THE HOSER and PRESS PROGRESS) 56:33

3M ago56:33

56:33

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode: Ever since Facebook banned Canadian news in 2023, the task of building spaces for independent journalism to thrive has become more crucial than ever. Last November the indepe…

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Ep. 51 - F* Plants, Prioritize This Instead 10:23

4M ago10:23

10:23

Plants vs Meats is the wrong argument when both should and can co-exist. But here's what really matters when it comes to mastering your metabolism and losing fat without all the frustration... PS - Did you miss this? My 5-day Master Your Metabolism challenge kicks off on Monday, April 15. Make sure you register here (even if you can't make it LIVE …

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Showcase ep30 (ALBERTA ADVANTAGE, THE ENVIRONMENT IN CANADA, FREE CITY RADIO, CLIMATE ORGANIZING SHORTS) 58:01

3M ago58:01

58:01

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode we unpack the real costs of carbon pricing on The Sierra Club’s THE ENVIRONMENT IN CANADA, learn how to lead de-escalation workshops and confront counter-protesters on CLIMATE…

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Adrien Sala's balancing act 1:15:28

4M ago1:15:28

1:15:28

A feature interview with Manitoba's new finance minister about the "everyone got something but nobody got everything" provincial budget tabled earlier this week.

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Showcase ep29 (ALBERTA ADVANTAGE, GREEN PLANET MONITOR, THE PROGRESS REPORT & GREEN MAJORITY) 58:01

3M ago58:01

58:01

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode: Sarah Hoffman explores her vision for the future of the province In the first in a series of interviews with candidates for the Alberta NDP leadership race on THE PROGRESS RE…

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Showcase ep28 (LIVE SHOW #2 w/ Rob Rousseau, Nashwa Khan + Paris Marx) 57:59

4M ago57:59

57:59

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode It’s another spectacular edition of our HARBINGER SOAPBOX SERIES live podcast recording and community event. This edition, vol.2 - Canada: What Are We Doing Here? features you…

1
Do police have a future in crisis intervention? 54:47

4M ago54:47

54:47

Kate Kehler from the Police Accountability Coalition and Greg Burnett from the Downtown Community Safety Partnership discuss a better way to help people suffering mental health and addictions crises.

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Showcase ep27 (ALBERTA ADVANTAGE, VICTOR'S CHILDREN, ANTI-EMPIRE PROJECT, TECH WON'T SAVE US) 57:57

4M ago57:57

57:57

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode We discuss The Palestine Solidarity Movement In Canada on VICTOR’S CHILDREN, look at the history of the Gaza blockade and how Israel has ghettoized the Palestinian population …

1
Showcase ep26 (ALBERTA ADVANTAGE, THE BREACH SHOW, 49th PARAHELL & THE END OF SPORT) 58:00

4M ago58:00

58:00

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode we expose Canada’s $28.5 million in military exports to Israel on The Breach Show, Sarah Jama talks about her expulsion from the Ontario NDP caucus and how Canadian political …

1
For the last time, John K Samson does not hate Winnipeg 1:00:46

5M ago1:00:46

1:00:46

A probing interview with Weakerthans frontman John K Samson on libraries, Portage & Main and what his music reveals about the heart and soul of Winnipeg.

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Showcase ep25 (ALBERTA ADVANTAGE, THE BREACH SHOW, PRESS PROGRESS SOURCES & REDEYE) 58:01

4M ago58:01

58:01

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode we report on Israel's targeted attacks on education, knowledge and culture in Gaza on REDEYE, explore how the late NDP leader Ed Broadbent spent a lifetime seeking democracy a…

1
More Portage and Main, less raw sewage 55:00

5M ago55:00

55:00

Mayor Scott Gillingham talks about reopening Portage and Main to pedestrians, corking a raw sewage leak and balancing the city's infrastructure needs.

1
Ep. 50 - FIVE Limiting Beliefs Blocking You From Losing Weight 6:48

5M ago6:48

6:48

I’ve got a BIG wake-up call for you today to kick off the month of March — and it's about something I've dealt with in the past and still see in so many who come to me asking for help... Limiting beliefs! Here are the 5 most destructive limiting beliefs that will turn your efforts to get into shape into the same vicious cycle of staying stuck.... F…

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Showcase ep24 (ALBERTA ADVANTAGE, The Independent's LOCK & KEY, The Broadbent Institute's PERSPECTIVES, THE ANTI-EMPIRE PROJECT 58:00

5M ago58:00

58:00

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode we discuss the realities of the province's drug poisoning crisis on ALBERTA ADVANTAGE, spend two nights with the residents of Tent City for Change in St. John’s on The Indepen…

1
Showcase ep23 (Alberta Advantage, Green Planet Monitor, Press Progress Sources + more) 58:01

5M ago58:01

58:01

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode we visit the frontlines of apartheid in Jerusalem with progressive Israeli NGO Ir Amim on GREEN PLANET MONITOR, ask why Canada’s spy agency is investigating the nomination of …

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[Masterclass Replay] Shed 10 Pounds by Spring Break 1:05:01

6M ago1:05:01

1:05:01

This is a replay of last night's live show "Shed 10 Pounds by Spring Break" You'll discover... The exact workout plans to follow to get lean with nothing more than a pair of dumbbells (plenty of examples will be shared) How to set up your custom CAP (calories & protein) and meal plan to start melting fat without fads The exact cardio plan to expedi…

1
White Hot Hate Introduces: Crime Story 37:13

6M ago37:13

37:13

Fraud. Abduction. Murder. Every week, Crime Story host and investigative journalist Kathleen Goldhar goes deep into a tale of true crime with the storyteller who knows it best. From the reporter who exposed Bill Cosby, to the writer who solved one of Australia’s most chilling cold cases — Crime Story guests include: Gilbert King (Bone Valley), Eric…

1
Showcase ep22 (Alberta Advantage, Progress Report, The End of Sport + Redeye) 58:01

5M ago58:01

58:01

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this week's episode we explore what's hidden or obscured when thinking uncritically about economic thought on ALBERTA ADVANTAGE, reckon with ultimate political weirdo Jason Kenney’s legacy on THE…

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