Best Wisen Podcasts (2024)

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Ep #97: Intermittent Fasting for Women Over 40 with Mark Mattson, PhD. 59:32

5d ago59:32

59:32

In this interview, Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, talks with Mark Mattson, PhD, about the science behind intermittent fasting's fantastic health benefits. Matt is a Neuroscientist and Adjunct Professor at Johns Hopkins University School of Medicine. His research focuses on neuroplas…

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Ep #96: Food Quality in Perimenopause and Menopause with Lisa Stokke 40:54

7d ago40:54

40:54

Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Lisa Stokke about food quality and how it can affect our health, especially during perimenopause and menopause. Lisa Stokke is the Co-founder of Food Democracy Now, the Bionutrient Institute, NEXT 7, and has advocated for food quality for ov…

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Ep #95: Sugar Addiction with Dr. Nicole Avena 34:30

15d ago34:30

34:30

Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Dr. Nicole Avena about why we need to break up with sugar in perimenopause and menopause. Dr. Nicole Ave…

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Ep #94: Hormone Disruptors in Perimenopause & Menopause with Amy Ziff 45:56

21d ago45:56

45:56

Link to Doctors Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all of our survey: Surveys: https://wearemorphus.com/pages/research-surveys In this episode, Andrea Donsky, nutritionist, Menopause Researcher, and Menopause Educator and co-founder of Morphus, interviews Amy Ziff, Founder of MadeSafe.org. Amy is a healthy living educator with a…

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Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie Jones 35:29

30d ago35:29

35:29

Take our 'Doctors Visits' Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all of our survey: Surveys: https://wearemorphus.com/pages/research-surveys Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of WeAreMorphus.com, interviews Dr. Carrie Jones, the Queen of Hormones. Dr. Jones is a naturopath focused on wome…

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Ep #92: Body Image in Perimenopause and Menopause with Marci Warhaft 47:07

1M ago47:07

47:07

Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys Andrea Donsky, nutritionist, Menopause Researcher, and Menopause Educator, interviews Marci Warhaft, a body image expert and resiliency coach who survived a life-long eating disorder. Marci is the author of the bo…

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Ep #91: Irritable Bowel Syndrome (IBS) in Perimenopause and Menopause with Bonnie Wisener 59:25

2M ago59:25

59:25

Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys In this podcast, Andrea Donsky, nutritionist, Menopause researcher, Menopause educator, and Co-founder of Wearemorphus.com, is speaking with Bonnie Wisener, a nutritionist and digestive health expert who specializ…

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[Encore] Balancing Blood Sugar with Dr. Steven Masley 34:21

2M ago34:21

34:21

Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys In this video, Andrea Donsky, nutritionist, menopause researcher and menopause educator, and co-founder of Morphus, interviews Dr. Steven Masley, a physician, nutritionist, trained chef, author, and the creator of…

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Ep #90: Relationships with Jennifer Spreng 42:54

3M ago42:54

42:54

Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys How do perimenopause and menopause affect our relationships with friends, family, and in marriage? Learn from Jennifer Spreng, a Licensed Marriage and Family Therapist, some of the holistic approaches and techniqu…

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Ep #89: Alcohol and Perimenopause and Menopause with Natalie MacLean 43:01

3M ago43:01

43:01

Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys In this podcast, Andrea Donsky, Nutritionist, Researcher, Educator, and co-founder of Morphus, interviews Natalie MacLean, the world's best drinks journalist, who has won four James Beard Foundation Journalism Awa…

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Ep #88: Skincare in Perimenopause and Menopause with Susan Campbell 1:06:03

4M ago1:06:03

1:06:03

Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys Is your skin changing in perimenopause and menopause? You're not alone. Andrea Donsky, nutritionist, menopause researcher, and educator, talks with Susan Campbell, the founder and CEO of Phosis, a skincare company…

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Ep #87: Vaginal Treatments in Perimenopause and Menopause with Dr. Fay Weisberg 48:32

4M ago48:32

48:32

Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys Andrea Donsky, Nutritionist, Menopause Research and Educator, and Co-founder of WeAreMorphus.com, interviews Dr. Fay Weisberg. Dr. Weisberg is a practicing gynecologist and reproductive endocrinologist who focuses…

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Ep #86: Sexual Health and Perimenopause and Menopause with Dr. James Simon 56:24

5M ago56:24

56:24

Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys Andrea Donsky, Nutritionist, Research and Menopause Educator, and Co-Founder of We Are Morphus, interviews Dr. James Simon. He's a board-certified obstetrician, gynecologist, and reproductive endocrinologist. He a…

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Ep #85: Thyroid Health with Danielle Meitiv 1:49:39

5M ago1:49:39

1:49:39

Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Andrea Donsky, Nutritionist, Menopause Researcher and Educator, and Co-founder of Morphus, interviews Danielle Meitiv. They talk about everything a woman in perimenopause and menopause needs to know about thyroid health. Danielle is a scientist, a health coach, and a mom with Hashi…

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Ep #84: Mindset, Menopause, and Positive Change with Cara Bradley 40:35

5M ago40:35

40:35

Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys Andrea Donsky, nutritionist, menopause educator and menopause researcher interviews Cara Bradley, a menopause performance coach, entrepreneur, and author. Cara is passionate about empowering high-performing women …

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Ep 13 Jennifer Nieset Owner of Fit4Life 40:31

6M ago40:31

40:31

From Injury to Inspiration: A Journey with Jennifer Nieset owner of Fit for Life Physical Therapy Experience the incredible odyssey of Jennifer Nieset, the visionary founder of Fit for Life Physical Therapy in Ohio. Jennifer's story is a testament to resilience, faith, and the pursuit of one's true purpose, making her an inspiring figure to all who…

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Ep #83: Weight Loss Peptides in Perimenopause and Menopause with Nathalie Niddam 1:04:08

6M ago1:04:08

1:04:08

Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys In this podcast, Andrea Donsky, Nutritionist, Menopause Researcher and Menopause Educator, and Co-founder of WeareMorphus.com. Andrea talks with Nathalie Niddam about some popular weight loss peptides and what we …

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Ep #82: Caring for You and Others in Perimenopause and Menopause with Myra Giberovitch, MSW, RSW 35:42

7M ago35:42

35:42

The Power of Menopause Event https://bit.ly/3OOuAMK Subscribe to the newsletter to be notified of recordings https://wearemorphus.com/pages/subscribe. Weekly mantras for US SMS subscribers (please provide a phone number when signing up on the Subscribe Page above) Surveys https://wearemorphus.com/pages/menopause-research Andrea Donsky, Nutritionist…

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Ep #81: Linking Inflammation, Pain, and Weight Management in Perimenopause and Menopause with Julie Daniluk 57:18

7M ago57:18

57:18

Register for the Power of Menopause happening in person in Markham, Ontario, on October 21, 2023. We'll have 13+ speakers to help you learn about how to handle all the changes in perimenopause and menopause. There will be exhibitors, a healthy lunch, and a goodie bag worth over $250 of products we love. Get your ticket at thepowerofmenopause.com. M…

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Ep #80: Perimenopause and Menopause: Be Your Own Advocate with Stephanie Shaw 36:57

7M ago36:57

36:57

Shop for Bestselling Morphus for Menopause Supplements: Berberine https://bit.ly/3K5jO1L DIM https://bit.ly/46T2aIo Fiberus https://bit.ly/3Q0wRFu Join Andrea Donsky, a nutritionist, menopause educator, menopause researcher, and co-founder of Wearemorphus with special guest Stephanie Shaw. Stephanie is a health and wellness speaker, course creator,…

1
Ep #79: Hormones in Perimenopause and Menopause with Dr. Carrie Jones, ND 57:52

8M ago57:52

57:52

Dr. Carrie Jones is a naturopathic functional medicine health and hormone doctor. Andrea Donsky, Nutritionist, Menopause Researcher, and Menopause Educator, as well, as CoFounder of Morphus discusses how our hormones are key to understanding where we are on our perimenopause and menopause path. Morphus Supplements: https://bit.ly/3QpGyxl 0:23 Intro…

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Ep #78: Why You Should Take Tocotrienols in Perimenopause and Menopause with Dr. Barrie Tan - Part 2 1:19:46

8M ago1:19:46

1:19:46

Andrea Donsky, nutritionist, Menopause Educator, Menopause Researcher, and the Co-founder of Morphus.com, and Dr. Barrie Tan continue their conversation about tocotrienols and their benefits for overall health especially in perimenopause and menopause. You can watch their first interview here (https://youtu.be/r4sT4khechI). Dr. Barrie Tan is a Ph.D…

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Ep #77: Hormone Replacement Therapy (HRT) Risk & Benefits with Dr. JoAnn Manson 44:39

8M ago44:39

44:39

Join Andrea Donsky, nutritionist, Menopause Educator, Menopause researcher, and Co-founder of wearemorphus.com, and Dr. JoAnn Manson as they re-examine the results of the Women's Health Initiative Study. Timestamps: 0:21 Andrea outlines the many accomplishments of Dr. JoAnn Manson. 2:18 Andrea and Dr. Manson discuss how the WHI Study focused on pos…

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Ep 12 Fred Wisen Owner of Lake Erie Distillery 30:17

8M ago30:17

30:17

Fred Wiesen is the enthusiastic owner of Lake Erie Distillery in Lake County. His venture into the distillery business began after he grew weary of a desk-bound role in his industrial sales company, a career that spanned 40 years. The catalyst - road trip through several states, touring distilleries. Fred was motivated to craft high-quality bourbon…

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Ep #76: Confidently Navigating Menopause: Gut Health, Intuitive Eating, & Exercise Tips with Nicole Domuret 1:02:50

8M ago1:02:50

1:02:50

In this interview Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and Co-founder of www.wearemorphus.com, chats with Nicole Domuret about Nicole's health challenges, intuitive eating, being gentle with ourselves in perimenopause, and menopause, and how supplementing with the right supplements can make a huge difference in our…

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Ep #75: A Candid Discussion About Perimenopause and Menopause with Ann Marie McQueen 41:24

9M ago41:24

41:24

Andrea Donsky, Nutritionist and Menopause Researcher and Educator sits down with Ann Marie McQueen, from Hotflash Inc. to have an open and honest conversation about perimenopause and menopause. 1:21 Ann Marie McQueen introduces herself 3:55 What Anne Marie does as a journalist and why it's important for finding the truth behind studies for example …

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Ep #74: "Wake Her Up" in Perimenopause and Menopause with Marcella Hill 34:44

9M ago34:44

34:44

Marcella Hill is an entrepreneur, awakener, and author of the Amazon bestseller "Wake Her Up: If You Feel Like Something's Missing, It's You." She talks openly about taboo topics and aims to awaken women's bodies and souls. Her growing audience is part of a movement to empower women. She has been featured on Oprah Daily and Healthy Women's magazine…

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Ep #73: The Benefits of Black Seed Oil in Perimenopause and Menopause with Morris Zelkha 33:16

10M ago33:16

33:16

In this interview, Andrea Donsky, Nutritionist and Menopause Educator and Research sits down with Morris Zelkha CEO and co-founder of TriNutra. Morris possesses more than 35 years of experience in the nutraceutical industry. Morris's company TriNutra is the only patented, USP-grade, full-spectrum, cold-pressed Nigella sativa (Black Seed) oil on the…

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Ep #72: Intermittent Fasting: What You Need to Know with Dr. Jason Fung 1:10:32

10M ago1:10:32

1:10:32

Dr. Jason Fung, an expert in intermittent fasting joins us for this interview to answer many of the questions around intermittent fasting and to counter the myths we often hear. 1:11 Dr. Fung explains what intermittent fasting is and how it can be important in perimenopause and menopause. 11:09 Common myth's about intermittent fasting. 18:10 How hu…

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Ep. 11 8 Minutes To Wellness with Patty Sulek 30:56

10M ago30:56

30:56

Listen as Patty passionately shares about BEMER therapy, a non-invasive method that stimulates muscles and improves circulation. Recounting her personal journey, Patty tells us about her family's health challenges in 2017 and how discovering BEMER led to remarkable health transformations for her family, herself on a personal injury as a kid and how…

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Ep #71: Why You Should Test Your Iron Levels in Menopause with Dr. Christy Sutton 53:18

10M ago53:18

53:18

Andrea Donsky interviews Dr. Christy Sutton, DC, to discuss the importance of iron levels to long-term health outcomes, especially in perimenopause and menopause. 1:30 Introduction and how Dr. Sutton became interested in iron 6:28 How common is hemochromatosis? 7:39 How do we diagnose hemochromatosis? 11:45 Dr. Sutton breaks down for us what lab te…

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Ep #70: The Power of Aggressive Positivity: A Conversation with Limore Zisckind 48:07

10M ago48:07

48:07

Join us for this moving and inspiring interview with Limore Ziskind, who defied the odds by triumphing over an aggressive type of breast cancer. During her treatment, she produced an album and now has a book, Aggressive Positivity, that offers hope to those in challenging circumstances. 4:30 Limore's story as a singer and songwriter. She tapped int…

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Ep #69: Calm Your Nervous System and Boost Brain Health in Perimenopause and Menopause with Dr. Fiona Lovely 44:39

11M ago44:39

44:39

Today's interview is with Dr. Fiona Lovely, a Chiropractor who is passionate about women's health, perimenopause and menopause, and holistic health. I was a guest on her podcast as well, and I'm so excited to have her on mine. There are some fantastic nuggets around women, how our brains and pleasure experience are different than men's, and how the…

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Ep. 10 The Baby Fairy Shoppe with owner Robin Barber 24:11

12M ago24:11

24:11

Listen as Robin Barber, owner of the Baby Fairy Shop, shares her heartwarming journey and passion for spreading love through anonymous gift-giving to expecting moms. Sharing her vision and compassion and how it brings joy to others. Despite working full-time and facing challenges, she pours her heart into this unique business. Packaged and sent wit…

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Ep #68: Hot and Bothered Menopause Talk with Author Jancee Dunn 18:31

12M ago18:31

18:31

Welcome to the Menopause Reimagined podcast. I'm your host, Andrea Donsky. I'm a Nutritionist (18 years) and I'm IN menopause. I'm a Menopause Educator and Menopause Researcher. I have some exciting news to share! Our podcast we recently named one of the Top 10 most popular menopause podcasts globally by Feedspot! We are honored and appreciate all …

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Ep. 9 Steve Leskovec - Owner Western Reserve Education and Consulting 44:12

12M ago44:12

44:12

Listen as Steve shares his story from, a boy scout leader to a registered nurse, a professor for clinical nursing and experience in curriculum design for a hospital system fueled his passion for education and helped him design his comprehensive Life Skills Program. His entrepreneurial journey, supported by his wife, is a testament to their shared v…

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Ep. 8 Doc Howards Whiskey with owner Tony Schimizzi 31:08

12M ago31:08

31:08

On this episode of "Who's Who in Lake County, Ohio," Joe interviews Tony Schmizzi, co-owner of Doc Howard's Whiskey. Tony shares his journey into the whiskey business, from his beginnings as a Covid hobbyist to becoming a co-owner of a successful distillery. Here are some of the highlights from the interview: How Tony got started in the whiskey bus…

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Ep #67: Longevity Tips From Centenarians with Dr. Thomas Perls 59:57

1y ago59:57

59:57

Andrea Donsky, nutritionist, Menopause Researcher and Educator, interviews Dr. Thomas Perls, Founder and director of the New England Centenarian Study, the largest study of centenarians and their families in the world. 1:07 Introduction to Dr. Perls and the longevity connection to women having babies in their 40s 4:00 Dr. Perls shares some of his r…

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Ep. 7 Dave Petti owner of Turf Pride Lawn Care 29:56

1y ago29:56

29:56

From corporate lawn care services to solo business owner to hiring crews. Listen as Dave talks about caring about how he helps his employees change their lives. Its all about the relationships with your employees and the customers. All Lawn care services are not the same and how Turf Pride Lawn Care stands out in the industry. He talks about the im…

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Ep. 6 Express Shredding & Great Lakes Record Center and B2B Networking with Chris Carraher PM 27:16

1y ago27:16

27:16

Listen as Chris speaks about how he helps companies both destroy and safeguard their business or personal documents. To pay or not to pay? That is the question. As the founding member of B2B networking group we had a great conversation on how his network group stands out. How his B2B benefits "stand up" businesses by sharing like minded principles.…

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Ep. 5 307 Athletics / My Personal Trainer with owner Mike Adkins and GM Anthony Sokolowski 33:57

1y ago33:57

33:57

Listen to Mike Adkins owner and Anthony Sokolowski GM of 307 Athletics/My Personal Trainer talk about their journey in the fitness industry. From activity director in long term-care and activity specialist with developmental disabilities, Mike seen the benefit of fitness, physically and mentally, and wanted to do more for people and have fun doing …

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Ep #66: Histamines and Perimenopause and Menopause with Dr. Tania Dempsey 52:24

1y ago52:24

52:24

Dr. Tania Dempsey is our special guest for this interview. Dr. Dempsey is an expert in chronic disease, autoimmune disorders, and mast cell activation syndrome. She talks about PCOS, histamine intolerance, mast cells, and mast cell activation syndrome. 1:09 Introduction to Dr. Tania Dempsey, MD 1:26 Histamines-What they are? How Histamines affect p…

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Ep. 4 Spots Carpet Cleaning with Ed Winter 25:56

1y ago25:56

25:56

Listen to Ed as he shares his story of being a Snap-on Tool business owner to owning a carpet cleaning business and not looking back. From his challenges of almost loosing his carpet cleaning business, being ghosted by Google My Business to knowing what woman want. Find out who he looks up to and why. Where to find Spots Carpet Cleaning https://spo…

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Ep #65: Tocotrienols and Perimenopause and Menopause with Dr. Barrie Tan 1:03:28

1y ago1:03:28

1:03:28

In this interview, Andrea Donsky and Dr. Barrie Tan, a trailblazer and the world’s foremost expert on vitamin E, sit down to talk about all things vitamin E as they relate to perimenopause and menopause and our overall health. 1:15 Why research on ingredients has been a focus for Andrea in developing products for Morphus. 3:56 What is tocotrienol? …

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Ep. 3 Heartletics with owner Joe Callari 36:43

1y ago36:43

36:43

Listen as Joe share's his passion for helping men overcome their challenges around health and fitness. Joe gives some great advice on mindset, lifestyle change and how important these are to developing who you want to become. Heartletics mission is to help men become the best version of themselves mentally & physically! Heartletics.com - to schedul…

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Ep. 2 Fast Signs with owner Kim Hoffman 33:17

1y ago33:17

33:17

I Saw Your Sign! Listen as Kim shares her journey into the world of graphic design and her love for the sign business and helping people with their projects. Kim also mentions something special for listeners. Web: https://www.fastsigns.com/mentor-oh/ FB: https://www.facebook.com/Mentor292/ 292@fastsigns.com (440) 954-9191 Address: 7896 Tyler Blvd. …

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Ep. 1 Red Creek Bar and Grill with owner Nick Raischel 23:22

1y ago23:22

23:22

Listen in as Nick shares his business Red Creek Bar and Grill, his personal story behind how he got started in the food service industry and the love he has for family, friends, people and great food. https://redcreekbarandgrill.com/ https://www.facebook.com/RedCreekPainesville/ Red. Creek Bar And Grill 1820 N Ridge Rd. Painesville, OH 44077 (440) …

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Ep #64: 4 Nutritional Pillars to Great Skin, Hair, Nails, and Bones in Perimenopause and Menopause with Dr. Cate Shanahan 54:38

1y ago54:38

54:38

In this interview, Andrea Donsky, co-founder of Morphus for Menopause, interviews Dr. Cate Shanahan, a leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience and NY Times bestselling author of The FatBurn Fix, Deep Nutrition, and Food Rules. Cate explains how the four nutrit…

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Ep #63: Vagus Nerve and Heart Rate Variability in Perimenopause and Menopause with Dr. Navaz Habib 51:17

1y ago51:17

51:17

In this interview, Andrea is joined by Dr. Navaz Habib, a Doctor of Chiropractic and Functional Medicine Practitioner, who helps his patients dig into the root causes of their health issues and specializes in the Vagus Nerve. 1:03 Welcoming Dr. Navaz Habib to the show and why the Vagus nerve, sympathetic and parasympathetic nervous system are impor…

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Ep #62: Lessons from Centenarians with Judy Gaman 46:01

1+ y ago46:01

46:01

In this interview, Andrea Donsky chats with Judy Gaman about what we can learn from centenarians and apply to our perimenopause and menopause journey. Judy is the CEO of Executive Medicine of Texas, an author, speaker, and award-winning host of the “Stay Young America Podcast”. 0:47 The story of Lucille and the book “Age to Perfection: How to Thriv…

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