This podcast isn't just a conversation; it's a deep dive into helping you feel better and perform better in both your personal life and the workplace. Each episode will feature extraordinary individuals from various fields. Together, we inspire and share strategies on how to elevate performance and care for yourself and your team. We'll hear real-life stories from experts, business leaders, and community advocates on how they maintain high performance and take care of themselves under pressu ...
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Welcome to "Pushing Forward with Alycia | A Disability Podcast" Hosted by Alycia Anderson, a disability advocate, nationally sought after DEI speaker, trainer, and motivational TEDx speaker. Every episode is a story of empowerment, resilience and breaking barriers from Alycia and her guests. 🌟Featured Episodes: Meet Alycia Anderson | Disability Advocate: Dive deep into Alycia's inspiring journey and her mission to advocate for inclusivity and accessibility. Disability Pride Month | Embracing ...
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Your ADHD Besties is a podcast for people who are overexcited, insanely bored, tired, energetic and SEXY ❤️🔥 all at the same time... people who put the BDE in ADHD 🍆 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
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Welcome to the NAPFA Nation podcast! This monthly podcast brings you inspiring conversations and key insights from leaders in the Fee-Only financial planning profession. Join Marie Swift, Founder and CEO of Impact Communications, as she interviews a variety of NAPFA members and professionals. Brought to you by the National Association of Personal Financial Advisors - the country’s leading professional association of Fee-Only financial advisors. Learn more about NAPFA at https://www.NAPFA.org/
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A twice-monthly news magazine program, with interviews and documentaries, about the people and issues surrounding this city in Central Ontario.
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Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today's society. They are frequently viewed through the lens of stereotypes, making it difficult for them to demonstrate their worth. In response, it's only natural that they keep their heads down and wallow in their insecurities. Don't you wish there was a guidebook for women to use as they enter the workforce? Wit ...
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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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The Better Leadership Team Show helps growth-minded, mid-market CEO's to grow their business without losing their minds. It’s hosted by Leadership Team Coach, Mike Goldman. If you find yourself overwhelmed by all of the obstacles in the way to building a great business, this show will help you improve top and bottom-line growth, fulfillment and the value your company adds to the world. If you want to save years of frustration, time and dollars trying to figure it out on your own, check out t ...
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Unapologetic (un·a·pol·o·get·ic) // adjective \\ Defined as a person who does not acknowledge or express regret. For years, I felt I had to dim my light to please others or to achieve success until, one day, I looked in the mirror. I did not recognize the woman staring back at me. I vowed never to shrink my #blackgirlmagic for other people's comfort again, and this podcast is a commitment to that vow. So, welcome to the unapologetic world of Shay Spencer-Watson! Disabled Army Veteran, Milita ...
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Stories of your customers on their journey, and how they build or break relationships with companies like yours. Host Russel Lolacher shares real customer experience case studies in a 1950s radio drama narration style with modern tips and analysis. Born from The Upsell.com Blog, The CX Storytime Podcast: Tales from the Customer Journey presents true customers' stories including the impacts of their customer experiences, followed by valuable strategies on engagement and retention to help you ...
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How does facing challenges shape the people we become? Often, when we see someone’s achievements or appearance on center-stage, it’s easy for us to believe that the people who have ‘made it’ have special qualities that afforded them a seamless path to the summit of success. Yet the truth reveals something else. Flourish or Fold: Stories of Resilience is a show highlighting well-known people sharing their less well-known, or even hidden, stories of resilience. Join host Dr. Taryn Marie, world ...
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The People Analytics podcast is built for experts in Human Resources and Talent Acquisition to learn about effective strategies in the growing field of People Analytics.
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The Trauma Toolkit: Research-Back Tips for Healing with Trauma Expert and Physician, Dr. Christy Gibson
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When life feels stressful, dark, or challenging, we often tell ourselves--or are told by others--that we should just toughen and carry on. Yet, from my professional and personal experience, I've learned that compartmentalizing or burying our struggles only makes things worse in the long run. When we ignore our needs for mental, emotional, and physi…
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Unveiling The Leadership Waterline: Margie Olson On Building High-Performing Teams With Emotional Maturity
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Have you ever wondered if we can get better and more high-performing as leaders and teams with time? Like a fine wine? With the proper ingredients, support from our companies, and the work we do on ourselves, we can reach a new level of emotional maturity. With this emotional maturity, we don’t stand behind our egos as they lead. We stand with humi…
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17. ADHD stigma, when to advocate, and why re-parenting yourself helps
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Hiii cutest ADHD loves! In today's episode: • We talk about the highs of kid-free holidays with friends and the lows of losing your 🧳 on the trip home (💌 don't forget to send Tara your triumphant stories of lost things you found months/years later - DM us on IG @adhdbestiespodcast!) • Divergent Dilemma #1 - we answer a cute voice message from Holly…
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Welcome National Disability Influencer, Andraéa LaVant
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Welcome Andraéa LaVant In this episode of Pushing Forward with Alycia, host Alycia Anderson sits down with Andraéa LaVant, a renowned disability inclusion expert and CEO of LaVant Consulting. Andraéa shares her journey from being diagnosed with spinal muscular atrophy to becoming a leading voice in disability advocacy. Discover her work in the accl…
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Employee Stock Ownership Plans with Jeremy Huish
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In this episode of the Better Leadership team Show, I chat with Jeremy Huish, VP at Corporate Transition Consulting, about the benefits of Employee Stock Ownership Plans (ESOPs). Jeremy shares his journey from tax attorney to ESOP advocate, explaining how ESOPs benefit business owners, companies, and employees. Jeremy Huish started his career as a …
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Listen, Love, And Learn: Bringing Generations Together With Mental Health Advocate And Gen-Z Expert John Schlimm
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Division between generations is not a new issue, yet the disconnect between Gen-Z and older generations can lead to social alienation, interpersonal conflict, and even serious mental health issues. Some see Gen-Z as an overly anxious, stressed group with poor coping skills, a lack of interest in working hard, and destructive screen time overuse. Ye…
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Be Visible And Own Your Authority Without Being Called A B**ch With Dr. Alessandra Wall
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Have you ever been afraid to speak up at work for fear of being labeled bossy, pushy, or aggressive? I have, and for the longest time, I stayed quiet because of it. I was too busy criticizing my own thoughts and worrying about what others thought, rather than sharing my ideas, asking questions, or stating my opinions based on my education and exper…
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Welcome Angelea Yoder In this episode of Pushing Forward with Alycia, host Alycia Anderson sits down with Angelea Yoder, a trailblazing Nashville-based photographer. Angelea shares her deeply personal journey with VACTERL and her commitment to using photography to highlight diversity and inclusion in the fashion industry. Discover more about her im…
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16. AuDHD, meltdowns & workplace accommodations (autism + ADHD) with Olivia @neurodiversing
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Hiiii best besties!! On today's show, we have another amazing GUESTIE 😍 the gorgeous Olivia from @neurodiversing on Instagram and TikTok. Olivia joins us all the way from the UK to help answer some dilemmas about AuDHD (co-existing Autism & ADHD presentations) and play an old fave Ireggy Seggy with us. • Dilemma #1 - "How do you distinguish your au…
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Creating a Destination Workplace with Betsy-Allen Manning
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In this episode of The Better Leadership Team Show, I dive into the art of creating a destination workplace with the incredible Betsy Allen Manning. Featured on major networks such as Fox, CBS, ABC, NBC, and TEDx, Betsy is an internationally recognized leadership speaker, best-selling author, and company culture expert. As the owner of Destination …
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Science Speed Dating: Dr Carolyn Pritchett & JK Explore Growth Mindset
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In these new bonus, quickfire episodes, the Groov workplace science team explore themes from previous guests of Open Minded. In this first Science Speed Dating episode, Groov neuroscientist Dr Carolyn Pritchett dives more into Growth Mindset which came up in the popular recent interview with Gilbert Enoka. In this 15 minute bitesize episode, Dr Car…
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The Intricate Web of Addiction, Love, Loss, Grief, and Healing with Expert Alicia Cook
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Love. Addiction. Sobriety. Trauma. Death. Grief. Each of these six seemingly simple words holds vast meaning and power, yet – when absorbed collectively – they pack a powerful punch that can bring us to our knees. Most of us have loved someone – or have been that someone – who has struggled with addiction. And some of us have felt that shattering p…
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Surviving And Succeeding: Introverts In Extroverted Offices With Julianna Yau Yorgan
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According to a Harvard Business Review Study, 40% of executives and leaders are introverted. Korn Ferry completed a similar study, and in their study, they found that 40-50% of leaders are introverted. So, what does this mean? It means that it is important to talk about this because if you are an introverted employee or people leader at work, the c…
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Becoming rentABLE | Making Travel Accessible
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An Emerging Solution for Challenges Faced by Disabled Travelers - Becoming rentABLE In this episode of “Pushing Forward with Alycia,” Alycia Anderson explores some of the significant challenges faced by disabled travelers in finding accessible lodging accommodations while traveling. She introduces an emerging solution via conversation with Lorraine…
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MINI-SERIES 🏝️ Your ADHD Island: with Tara Breuso - "Low hanging Nashi pears & wombat energy"
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Aaaaloha faves! Today we're delighted to bring you another episode of our bonus series 'Your ADHD Island' ✨ Your ADHD Island is a NEW series where our guests are asked to dream up their perfect, ADHD-friendly island paradise free from the burdens of this neuro-normative world. 😍 🏖️ We ask guests a series of very scientific and important questions l…
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In this Mike on the Mic episode, I dive into the essential ground rules that every leadership team should follow to foster a productive, collaborative, and high-performing organization. Learn how to enhance your team's decision-making, debate skills, and relationships through six key principles: Brutal Honesty No Shame, No Blame Disagree and Commit…
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Healing from Family and Romantic Relationship Betrayals with Expert Dr. Debi Silber
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We often crave to be loved perfectly, yet human love is naturally imperfect. And while it's normal for us to unintentionally let each other down now and again, actions of betrayal are in a different category altogether. When those we count on most betray us, the body, mind, and spirit are deeply traumatized. The etymology of the word "betrayal" tak…
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Managing Perimenopause: The Working Women’s Guide With Georgie Kovacs
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Who knew that I would be so excited to talk about perimenopause and menopause today? The truth is, I have been searching for the right expert to chat with about this important topic. And Georgie Kovacs, my guest today, is exactly the right person to lead us through this. Why? Well, selfishly, I am in perimenopause, and I want to understand how to d…
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Innovating for Accessibility | Dhaval Patel
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Welcome Dhaval Patel We recently spoke with Dhaval Patel, founder and CEO of Lotus, on the "Pushing Forward with Alycia" podcast. Dhaval is committed to creating technology that prioritizes accessibility, as exemplified by his company's innovative smart home device. The Genesis of Lotus Dhaval’s journey began with a personal challenge. Born with tw…
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MINI-SERIES 🏝️ Your ADHD Island: with Grace Koelma - "Aurora Graciealis"
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ALOHA BESTIES & WELCOME TO 'YOUR ADHD ISLAND' 😍 Our ✨ new series ✨ where our guests are asked to design their ideal, neuroaffirming island happy place. We ask them a series of very scientific and important questions like: -‘what animals are native to and roam freely on your island?’ -’the museum on the island has 3 exhibits that represent your life…
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“Lives Under Care: Using Dollars and Cents to Create a Rooted Plan” with Amy Irvine - Episode #19 of NAPFA Nation
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In Episode #19 of NAPFA Nation, Amy Irvine of Rooted Planning Group, shares with podcast host Marie Swift her journey in financial planning. From rebranding her firm, empowering women in financial planning, attracting male clients too, promoting pay equity and DEI within the firm, building client relationships, creating an ensemble of talented wome…
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Selling Your Business with Sunny Vanderbeck
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In this episode of the Better Leadership Team Show, we dive into the key ideas and insights from the author of the book 'Selling Without Selling Out,' exploring strategies and principles for effective and ethical sales. Sunny Vanderbeck began his leadership journey as a Section Leader of the 2nd Ranger Battalion (U.S. Special Operations Command), w…
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The Joy and Freedom of Being Imperfect with Expert Debra Fox Gansenberg
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We often believe that if we try harder and harder to be the perfect partner, parent, friend, or employee, we will somehow create a trouble-free life and gain the love, safety, and respect we crave. Yet when we chronically strive for perfection, we tend to create more self-judgment, anxiety, and stress. Unfortunately, this toxic dynamic can foster a…
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Finding Freedom In Your Personal And Professional Life
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For my U.S. listeners, Happy 4th of July! As we celebrate the holiday, it has me thinking about personal and professional freedom. And even better yet, it motivated me to do a solo show. It’s been a while! Hopefully, you will hear more solo shows from me going forward. Today’s show will focus on my top tips for freedom in five areas of your life: M…
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Reflecting on a Year of Pushing Forward with Alycia
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Episode Description: In this celebratory episode of 'Pushing Forward with Alycia | A Disability Podcast', Alycia Anderson welcomes her husband, Marty on the show to commemorate the one-year anniversary of PFWA. They reflect on their journey, detailing the hard work and significant achievements, while highlighting the stories and impact made by thei…
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15. What to do when you're stuck DOOM SCROLLING
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Hiii ADHD cuties tuning in from what is now 104 countries! 🤯😘 On today's show: • Grace has 3 very important updates that she's bursting to tell us • Are we still in burnout? What's been helping us climb out of it?? Has Tara got a refund for her marathon registration yet? (The answer won’t surprise you) What change-room moment saw Grace making an ‘A…
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The ROI of Team Happiness with Tia Graham
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In this episode of The Better Leadership Team Show, I chat with Tia Graham, a dynamic keynote speaker, bestselling author, and expert in positive psychology and leadership. We dive deep into the importance of psychological safety in leadership, how to define and cultivate happiness at work, and Tia’s "Happy Leader Methodology." Tia shares insightfu…
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The Gaslight Effect: How to Spot Gaslighters and Heal from Emotional Manipulation with Expert Dr. Robin Stern
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Gaslighting. It's an increasingly common term that dates back to a 1938 British Play, Gas Light, and subsequent movies focused on the power of manipulation in relationships. In the original play, a manipulative husband makes his wife feel as if she's going insane by telling her that perceptions are inaccurate when she notices that the house lights …
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Empower Yourself, Empower Your Team: The Power Of Knowing Yourself As A Leader With Christy Pretzinger
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Since getting back from a season of heavy travel, I have been bombarded with to-dos and meetings. It’s like I’m being penalized for taking a vacation. Have you ever felt this way? I’m in a blizzard of activities this summer at work and with the kids, that I find I’m breathing a bit shallower and not paying attention to what I need to say yes and no…
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Meet Kaylee Bays: Wheelchair Ballerina from SYTYCD
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Kaylee Bays: SYTYCD's first ever wheelchair dancer In this inspiring episode of "Pushing Forward with Alycia," Alycia Anderson welcomes Kaylee Bays, the first wheelchair dancer to ever grace the stage of "So You Think You Can Dance". Alycia shares her admiration for Kaylee, by sharing a vulnerable story of how Kaylee reminded her of the ballerinas …
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14. WE'RE IN ADHD BURNOUT 🫠 (and here's what helps!)
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Hiiiiii fave babes! ✨ In today's episode we're in ADHD burnout mode but that's okayyy! • We ‘AB-SOLUTELY’ discuss how Tara’s inability to feel time had her believing she could go from running 0km to 42km in the space of 3 months 😮💨 and Grace shares her obsession with Love Island/reality TV in general and why it's a balm for her soul. • Divergent D…
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Giving and Receiving Powerful Feedback with Treena Huang
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Treena Huang is an expert in transforming team cultures towards higher performance and trust. As a highly sought after coach, Treena's unique Live 360 Feedback approach trains the skills necessary to communicate with both candor and kindness. Before becoming a leadership coach, Treena served as a UN official, working in high-stakes political settin…
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Leading with the Mind: Gilbert Enoka and the All Blacks' Legacy
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In this episode of Open Minded with Sir John Kirwan, we're treated to an in-depth conversation with Gilbert Enoka, the legendary mental skills coach known for his transformative work during his 23 year tenure with the All Blacks. The discussion delved into Enoka's personal and professional journey, providing deep insights into leadership, mental re…
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Untying the Anxiety Knot with Mental Health Expert Lisa Sugarman
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Anxiety has a way of weaving itself into our bodies, brains, and lives. Struggles with anxiety often begin in childhood and, by adulthood, can become firmly entrenched in our lives. With many mental health issues on the rise--from anxiety, depression, and chronic stress to suicide--it's time to pause to find actionable strategies to help us diminis…
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Discovering Brave Beginnings: Tracing Your Herstory With Dominique Luster
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So, I met today’s guest, Dominique Luster, at a Women’s Leadership Retreat in Lake Las Vegas earlier this year. I took Dominique’s workshop, Your Mother’s Mother’s Mother, which I found fascinating. The premise of the workshop was to learn how to start tracing the powerful lineage of the women in our family, so we can better understand our brave ro…
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Welcome Kimberly Daya In this episode of 'Pushing Forward with Alycia | A Disability Podcast,' host Alycia Anderson discusses the challenges and misconceptions surrounding invisible / non-apparent disabilities with guest Kimberly Daya. Kimberly shares her personal journey with Lyme disease, misdiagnosis, and the impact of chronic illness on her lif…
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Hellooo dopamine-deficient dream boats 🛥️❤️🔥 In today's episode: • We share our thought provoking (see: unhinged) ADHD thoughts of the week. Open-plan homes; beautiful? Sure! But are they practical for our over-stimulated brains? Eyelid skin; Does it have a neck-skin-level of significance? • Divergent Dilemma #1 - We discuss dyscalculia, a stand-a…
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Cracking the Code of Going Viral: How Sharing “Silly Stories” Built a Brand with Billions of Views
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I’m beyond excited to share this week’s Flourish or Fold episode with you! I had the absolute pleasure of sitting down with the incredible Adley Kinsman, CEO and founder of Viralish and prominent entertainer who garners over a billion social media views every month. The conversation delved deep into Adley's journey as an entrepreneur, her experienc…
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On this Mike on the Mic episode, I’ll be breaking down the chaos of distinguishing the differences between targets, KPIs, and priorities. I explore how vague terminology often leads to confusion within teams, especially leadership teams, impacting overall organizational clarity. I’ll help tackle the pitfalls of using amorphous language when discuss…
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Truth, Lies, and Confessions: The Fear of Sharing Dark Secrets with Mental Health Advocate Tobi Ojekunle
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Secrets. Lies. Truth. Confessions. We often learn to hide parts of who we are--including the mistakes we've made along the way. Yet, I've found that keeping secrets--the dark, shamed-filled ones--can lead to depression, anxiety, and the tendency to be untrue to the self and others. One lie, even a small one, can lead to a web of lies that makes tel…
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Rising To The Top: Vera Quinn's Inspiring Journey To Leadership
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Quick personal update here. This year, I have been telling people that I am living my best life. During COVID and even beyond, I feel like I was holding back just a little bit and not really going for it. By going for it, I mean take the trip, eat the gelato, make the call, take the action. Yes, I was making an effort, but a little bit of my magic …
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Twinning is Winning! | Celebrating Sisterhood
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Episode Description Join us for a special birthday episode of "Pushing Forward with Alycia | A Disability Podcast," where Alycia Anderson celebrates with her twin sister, Regina, and their sister Corinna, who hosts the conversation. Titled "Twinning is Winning," this episode explores the deep and unique bond between twins. Alycia and Regina reflect…
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12. Skin picking, nail biting 💅 and AuDHD friendships
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Hiii adorable ADHD brains In today's episode: • We share our most ADHD moment of the week (Grace is still stressing about hers!) • Divergent Dilemma #1 - a listener shares that she's embarrassed about her skin picking and feels she needs to hide her hands from her colleagues. We discuss why skin picking and nail biting is an ADHD 'stim', and is ver…
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“See It, Be It: Advocating for Inclusion and Diversity” with Jordan Dyson - Episode #18 of NAPFA Nation
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In Episode #18 of NAPFA Nation, Jordan Dyson, Manager of Associate Development at Buckingham Wealth Partners, talks with podcast host Marie Swift about her involvement in DEI (Diversity, Equity, and Inclusion) initiatives. Dyson advocates for greater inclusion and representation in the financial planning profession through various roles at Buckingh…
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Women, Worthiness, and Wellness: The Truth about Hormone Health, Weight Loss, and Fitness
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I've had the privilege of speaking with some of the most inspiring individuals who have turned their adversities into strengths. In this episode of Flourish or Fold, I had the honor of sitting down with none other than renowned fitness trainer and entrepreneur, Autumn Calabrese - a name synonymous with fitness, determination, and success. My dialog…
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Emotional Intelligence and Business Outcomes with Meg Poag
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In this episode of the Better Leadership Team Show, I speak with Meg Poag. She stands at the intersection of leadership excellence and transformative consultancy. A best-selling author of “The Adversity Hack,” Meg is a visionary known both locally and nationally for her passion and prowess in empowering leaders. Her goal? Drive change, produce rema…
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Feeling Blocked? Bring Your Dreams To Life Through The Power Of Manifestation With Expert Julia Griffin
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It can be easy to fall into indifference, hopelessness, or despair when we're met with roadblocks over and over again. Yet I've found that--even in those low spots when we feel as if we'll never bring our dreams to life--the shining lights of hope and faith can help us move forward toward the goals that bring us greater love and purpose. Is it poss…
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Be A Boundary Badass: Create A Healthy And Fulfilling Relationship Personally And Professionally With Jan And Jillian Yuhas
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Do you ever feel like you're constantly giving in to others' needs, but your own go unmet? Are you tired of conversations that leave you feeling unheard and undervalued? Boundaries are the key to creating healthy, fulfilling relationships. Today, Jan and Jillian Yuhas, the authors of Boundary Badass: A Powerful Method for Elevating Your Value and R…
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