show episodes
 
Rewind this mixtape of investing made easy by hearing from top financial experts, CEO's, influencers and ordinary South African's who continue to own the market. No jargon, no complications. Just a cool guide to investing. Disclaimer: EasyEquities is a product of First World Trader (Pty) Ltd t/a EasyEquities which is an authorised Financial Services Provider. FSP number: 22588. This material is not intended as and does not constitute financial advice or any other advice and is neither exhaus ...
 
Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships - the show is raw, authentic, and fact based. With guests like Dr. Sanjay Gupta, Lisa Ling, Suze Orman, Dr. Gail Saltz, Brian Greene, Dr. William Li and more giving the audience all the info needed to enhance their liv ...
 
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show series
 
From SABC 1's popular youth television programme YOTV, to handling early mornings on the Power of 5. On the next episode, Dj @ Large hangs out with a witty and vibrant queen in the media industry, Karabo Ntshweng. When she isn’t rocking the airwaves on her weekday radio show on 5FM, she’s finding cool ways to invest in herself. Rewind this mixtape …
 
From SABC 1's popular youth television programme YOTV, to handling early mornings on the Power of 5. On the next episode, Dj @ Large hangs out with a witty and vibrant queen in the media industry, Karabo Ntshweng. When she isn’t rocking the airwaves on her weekday radio show on 5FM, she’s finding cool ways to invest in herself. Rewind this mixtape …
 
Social scientist and #1 NYT best-selling author Dr. Wednesday Martin, Ph.D. joins the show to discuss the Social Science behind everything from gender identity to the male / female orgasm gap, how to keep passion alive in your marriage, and navigate the treacherous waters of being a step-mom. Guest Links: Website: http://wednesdaymartin.com Books: …
 
Is there a secret to finding peace and happiness? Self-help guru and NYT #1 best-selling author Mark Manson says yes. In this episode, he tells us what goals are worth fighting for, what is worth caring about, where to dig in, and when to just let it go. Plus, top strategies to center yourself, focus, and enjoy life without getting bogged down in o…
 
What has been your biggest money mistake? During your journey toward financial independence and bossing the markets, chances are you’ve learned a few lessons the hard way. Catching an L and making a few money mistakes are all a part of the adventure. From investing your hard earned chunkuras in a bad stock, to trying to keep up with the Khumalos an…
 
What has been your biggest money mistake? During your journey toward financial independence and bossing the markets, chances are you’ve learned a few lessons the hard way. Catching an L and making a few money mistakes are all a part of the adventure. From investing your hard earned chunkuras in a bad stock, to trying to keep up with the Khumalos an…
 
Acclaimed author, Clinical Psychologist, and International Speaker Dr. Shefali talks about her new book, A Radical Awakening, which lays out a path for women to discover their inner truth and set themselves free in all aspects of life. Shefali is eloquent and inspiring, with practical and accessible advice that changes lives. If you are looking to …
 
What kind of relationship do you have with your money? On the next episode, Dj @ Large hangs out with experienced wealth psychologist, Ilze Alberts. You’ve read that right, we brought a wealth psychologist to the house as she shares some tips and tricks to help us navigate our emotions and fears when it comes to money and investing. From how to cou…
 
Dr. Dayan Goodenowe, world expert on the biochemical basis of life, disease, and death, discusses the biochemical markers that predict numerous diseases including Alzheimer’s and dementia, Parkinson’s, multiple sclerosis, stroke, autism, ALS, multiple system atrophy, various mental illnesses, and cancers - and how we can still prevent disease in sp…
 
The hilarity of Jillian’s cross-country move. Then, we discuss the points behind the COVID lab leak theory. And Jillian takes listener questions on ice baths, knee pain, and vanity pounds. Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s …
 
Dj @ Large continues his conversation with the Queen of Exchange Traded Funds, Nerina Visser. Talking all things investing - from Nerina's first share, her career shift to the world of investing, to how the process of baking a cake can help you to better understand ETFs. Get your apron on and turn up the volume as we heat things up and break down e…
 
On the first episode of season two, Dj @ Large hangs out with the Queen of Exchange Traded Funds, Nerina Visser. Talking all things investing - from Nerina's first share, her career shift to the world of investing, to how the process of baking a cake can help you to better understand ETFs. Get your apron on and turn up the volume as we heat things …
 
Woke for pay…politically correct names for workout programs to virtue signal and capitalize on the diversity movement. Plus, our latest favorite things from healthy chia pudding to tv shows. And Jillian answers your questions on colonics, caffeine, calorie burning trackers and more. Start your FREE 7 day trial for Jillian’s App at https://go.jillia…
 
Jillian has some self-care strategies for optimal wellbeing, and digs deeper into Gut Health: what is microbiome, what depletes it and how do we replenish it? And a bonus tip on stress and foods that manage it. Plus, listener emails on overtraining teen athletes and more. Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.c…
 
Jillian went to an intuit to figure out why she’s the unluckiest lucky person and started looking at what was easy in her day-to-day instead of what went wrong. And, MFT Psychotherapist Lily Dulan, author of Giving Grief Meaning, teaches us how to redefine grief in order to transcend loss, pain, and suffering. Guest Links: IG: @LilyDulan https://ww…
 
Dj @ Large rewinds back to season 1. From the Investment OG, to the CEO’s of Easyequities and Easy properties, stock picks made easy by Barry to understanding the various money personalities. Each episode had a key lesson to guide you along your investment journey. With no jargon and no complications. While season 2 loads, rewind back to each episo…
 
A hilarious catch up with Jillian in a fan favorite “too famous segment” - for moving, crypto currency, and her recent segment on Live with Kelly and Ryan. Plus, email questions on TRX, exogenous ketones, vitamin/supplement quality, speeding up your metabolism at 65, how social drinking affects weight loss, and more! Start your FREE 7 day trial for…
 
You already know we have to discuss the uncussable lol I wanna shad some light on some Jackson News and address the issues with the shootings that's happening all around us....if you haven't check out www.laurenislondonsmokerscircle.com for all your tobacco supplies and make sure you keep it locked for more PressPlay well if you haven't already go …
 
Money personalities with Darlington Chiuta. In this episode of Easy Does it, Dj @ Large hangs out with a money coach. Talking all things investing - from exploring the 5 different money personalities, to understanding that money; big or small, is a seed that if planted and nourished, can lead to wealth. Rewind this mixtape to find out what your mon…
 
Dr. Sabine Hazan is on to talk about how microbiome dramatically impacts aging, immune system function, dermatological health, cognitive function, and more. Don’t miss it! Guest Links: Website: https://progenabiome.com Book: https://letstalkshit.org Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Follow us…
 
You’ve funded your EasyEquities account and you’re ready to start owning the market. So how do you decide on what to buy? This episode with Barry Dumas guides us on what to look for and more. Barry Dumas is a senior market strategist, analyst, research lead at EasyEquities and a man who absolutely loves his beef. We talk steaks, chops and tips on w…
 
Pregnancy fitness expert Taylor Walker Sinning is on to talk about her new pregnancy fitness program on the Fitness App. She covers everything from top pregnancy fitness rules to essential health care strategies pre and post natal! Plus, she has life changing advice on how to heal diastasis recti, recover from a c-section, and manage postpartum. Gu…
 
Another week we made it through let's discuss the weeks journey and also "Ask London" is in full effect! Keep those questions rolling and I'm going to keep giving you my honest opinions ! Atlanta Mayor not returning for second term! Please Please Please if you have not joined the Circle go and join! Stop playing ! Check out www.laurenislondonsmoker…
 
Easy Vibes with the Easy CEOs. On the next episode of Easy Does it, Dj @ Large hangs out with the men tasked with steering EasyEquities and EasyProperties respectively, Charles Savage and Rupert Finnemore. Talking all things investing and more - from Charles' love for horses, to Rupert’s obsession with classic Porches and their worst and best finan…
 
Neuroendochrinologist and author of the new book, Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine, Dr. Robert Lustig joins the show this week to discuss what is healthy. Why your liver is the key to so many health issues, including weight loss. The importance of fiber and feeding your gut with Real food v. proce…
 
What's going on everyone thanks for listening and tuning in! We ending the week right and I've learn some important information about the new covid vaccine and how its affecting the people taking it ! Also if you have not checkout The Smoker's Circle for the hottest hookahs, pipes and tobacco supplies at www.laurenislondonsmokerscircle.com thanks a…
 
It’s back to basics with serial entrepreneur / multi millionaire / renowned business coach JT Foxx. JT teaches gives us his top two tips for breaking through fear, blowing off excuses, and achieving your goals! Guest Links: IG: @JTFoxxOfficial Coaching Session Videos: https://millionaireflix.com Start your FREE 7 day trial for Jillian’s App at http…
 
What's up everybody let's talk about the latest shootings and police killings ! Who are they really protecting and serving ! Jump in the conversation and Press Play ! You too can make a difference help this lovely black owned business thrive check out www.laurenislondonsmokerscircle.com and also help us raise money at http://gf.me/u/zq3jc4 thanks f…
 
Best-selling author and founder of personal growth company Mindvalley, Vishen Lakhiani talks about the physiological and neurological benefits of forgiveness. Guest Links: Website: https://www.mindvalley.com IG: @Vishen Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Follow us on Instagram @JillianMichaels…
 
Investing 101 with Simon Brown. On the very first episode of Easy Does it, Dj @ Large hangs out with the investment OG, Simon Brown. Talking all things investing - from Simon's first disastrous share, his love for chocolate, to simplifying investing by giving us tips on how we can begin to own the market, one rand at a time. What is important is th…
 
Jillian’s personal Corrective Exercise Specialist Brandon Volz is on the show to teach us how to heal our bodies with corrective movement. From knee and hip pain to neck and back pain, Brandon explains the root cause of these issues and how to fix them! Plus, he also teaches us how to move for optimal fitness and physical performance! Guest Links: …
 
Iliza Shlesinger joins Jillian to talk about her rise to superstardom, the importance of laughter, and how she handles haters and naysayers. Guest Links: IG: @ Ilizas For tour information: https://www.iliza.com Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Follow us on Instagram @JillianMichaels and @Mar…
 
Dr. Anna Blakney joins Jillian to share all the current knowledge on the new strains of Covid-19, the differences between the various Covid vaccines, and everything in between that you need to know to protect yourself and your loved ones! Guest Links: Team Halo: https://teamhalo.org TikTok: @Anna.Blakney Start your FREE 7 day trial for Jillian’s Ap…
 
This week on Keeping It Real, Bar Founder, female entrepreneur extraordinaire, and overall badass Alli Webb is on to help us turn our passion projects into a cash making machine. Webb was also named one of the “100 Most Creative People in Business” by Fast Company and included on Fortune's "40 Under 40” list! So if you’ve ever had a dream of being …
 
This week on Keeping It Real, Editor-in-Chief of Woman’s Day Magazine, Meaghan Murphy, is my guest! And she’s talking to us about her new book, "Your Fully Charged Life.” In this episode, Murphy gives us a practical guide to bringing our best self to every situation, even when the pressures of daily life leave us feeling overwhelmed and exhausted. …
 
Pandemic stress has created more loneliness and anxiety in all of us. Thankfully, Dr. Gail Saltz is back to coach us through it by giving us perspective, shifting our mindset, building community and more. Plus, she takes on a unique position on how to manage our kids’ mental health during these challenging times. Guest Links: Follow her at @DrGailS…
 
Hayley Quinn completes her fourth segment in a series on finding and cultivating healthy love. She digs in on dispelling dating myths that wreak havoc on your love life like: there are no good men left. Just be yourself and love will come, etc. Then, she digs into the bigger picture strategy of building a partnership versus the shorter term tactica…
 
Jillian dishes on new weight loss drug semaglutide. Plus, dating coach Hayley Quinn is back to help us decide what’s a compromise and what’s settling when looking for healthy love! Send your questions for Hayley to JillianPodcast@gmail.com Guest Links: 30 Days of Dating Challenge and HQ Club: https://hayleyquinnclub.com Website: https://www.hayleyq…
 
Jillian answers your questions on everything from building muscle, exercises for glute strength, when to take certain supplements and if you can help your body absorb them, microbiome, and understanding water weight. Then, world-renowned dating coach Hayley Quinn is back! She’s helping us learn how to escape our fantasies about love in order to fin…
 
The first segment of a 4-week love series with dating coach Hayley Quinn! We are focusing on how to stop having crazy relationships and start something meaningful, including making better choices, doing things to ground yourself, getting real with your expectations, and more. Guest Links: 30 Days of Dating Challenge and HQ Club: https://hayleyquinn…
 
Dr. Axe teaches us how to harness medicinal herbs, foods, and powerful mind-body practices to heal your body from the inside out. Learn to naturally manage dozens of conditions from digestive health and autoimmune diseases, to fighting viral infections and thyroid conditions. Guest Links: Dr. Axe’s new book, Ancient Remedies: draxe.com/ancientremed…
 
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