In a podcast made BY teens FOR teens, Yusra and Lauren introduce psychology in a fun & accessible way. They’ll dive into the depths of various scenarios that have made you wonder, ‘Why did I do that?’
…
continue reading
Hosted by Bart Egnal, President & CEO of The Humphrey Group, Inspire is THE podcast for anyone who wants to influence and lead others every time they speak. Each episode features a new guest who will share insights, stories and tips on how you can intentionally inspire others, both in work and in life. Our interviews skip the theory and provide you with practical advice to inspire others during every interaction. This first season includes insights from a former TOPGUN instructor, the CEO of ...
…
continue reading
Welcome to my random brain! A Sunday Weekly podcast aimed to say stuff about things with experts on those things. Mental health, Comedy, Filmmaking, Advertising, Marketing and pretty much anything that I find interesting and is part of my career! Follow me Facebook, Youtube, Twitter, Soundcloud, Snapchat, Instagram: @GeorgeTarabay
…
continue reading
1
S6 E13: The Power of Helping Women Find their Voice with Yusra Qadir
42:25
42:25
Play later
Play later
Lists
Like
Liked
42:25
In this episode of the Inspire Podcast, Bart welcomes Yusra Qadir, Chief Programs and Advocacy Officer at Mothers Matter Canada, to share her incredible life journey and how she is empowering women to find their voices.Yusra starts by reflecting on her childhood in Pakistan, her work in community and social development, and her education in human r…
…
continue reading
1
S6 E12: Mastering Communication Skills with Sarika Singh
42:54
42:54
Play later
Play later
Lists
Like
Liked
42:54
In this episode, Bart is joined by Sarika Singh, host of a top communication skills podcast in India and a seasoned coach with 25 years of experience. Sarika shares her journey from her early career to becoming the Chief Operating Officer of an Indian artisanal sugar company, driven by her passion for communication. She coaches a diverse audience, …
…
continue reading
1
S6 E11: Finding Your Authentic Voice with Nancy Hicks
39:01
39:01
Play later
Play later
Lists
Like
Liked
39:01
In this episode, Bart welcomes Nancy Hicks, an accomplished vocal performer, founder of a global ministry, shopping channel host, leadership coach, and now a consultant for The Humphrey Group. They begin by exploring Nancy's early journey in developing her voice and discovering a passion for singing, which eventually led her to take on leadership r…
…
continue reading
1
S6 E10: How to Build Relationships that Transform your Career Mo Bunnell
44:09
44:09
Play later
Play later
Lists
Like
Liked
44:09
In this episode, Bart welcomes Mo Bunnell, founder of The Bunnell Idea Group, back to The Inspire Podcast to discuss his new book, Give to Growth. Mo highlights a fundamental truth: relationships are the foundation of long-term business success. But he also dives into the often overlooked aspect—how to effectively build these relationships. If you'…
…
continue reading
1
S6 E9: Play Your Way to Inspiring Leadership with Kirsten Anderson
35:00
35:00
Play later
Play later
Lists
Like
Liked
35:00
In this episode, Bart speaks with Kirsten Anderson about the power of play and how integrating play can make you a more effective and inspiring leader. Kirsten, a certified LEGO(r) Serious Play(r) specialist and consultant with The Humphrey Group, talks about why playfulness is so important for leaders, how we often miss opportunities to incorporat…
…
continue reading
1
S6 E8: Using AI to Make Yourself a Better Speaker with Esha Joshi
34:12
34:12
Play later
Play later
Lists
Like
Liked
34:12
AI is transforming every facet of work and life, including how we improve and build leadership communication skills. In this episode, Bart speaks with Esha Joshi, co-founder of Yoodli, an AI-powered speech coach. The Humphrey Group has partnered with Yoodli to create a unique version that not only analyzes your speaking but also incorporates The Hu…
…
continue reading
1
S6 E7: How to Inspire Salespeople with Ryan Precious
41:21
41:21
Play later
Play later
Lists
Like
Liked
41:21
Helping sales professionals excel requires a unique and innovative approach. But what exactly does that entail? How can you attract top sales talent and elevate their performance? What strategies do the best sales leaders employ?To explore these questions, Bart is joined by Ryan Precious, SVP of Worldwide Sales at ClickUp. Ryan shares his inspiring…
…
continue reading
1
S6 E6: How To Practice Impactful Leadership with Mosongo Moukwa
39:13
39:13
Play later
Play later
Lists
Like
Liked
39:13
In this episode, Bart welcomes Mosongo Moukwa, PhD, executive, author and leadership & business coach. Mosongo shares his journey from academia to the corporate world, and explains how he came to leadership accidentally. During this career, he developed a philosophy he calls “leadership of significance” which is transformational and audience-focuse…
…
continue reading
1
S6 E5: Building Self-Belief with Brooke Sophia Ramsay
44:19
44:19
Play later
Play later
Lists
Like
Liked
44:19
This week Bart speaks with Brooke Sophia, an executive coach, jiujiteira, and consultant with The Humphrey Group about the mindset required to build the confidence it takes to inspire others. Brooke shares her journey into coaching and martial arts and how she’s learned that self-doubt and the inertia of imposter syndrome can hold you back. She exp…
…
continue reading
1
S6 E4: Why Understanding The Setback Cycle is Key to your Growth as a Leader with Amy Shoenthal
41:00
41:00
Play later
Play later
Lists
Like
Liked
41:00
In this episode, Bart speaks with journalist Amy Shoenthal about her new book, The Setback Cycle. Amy explains how setbacks aren't always fuel for success, why not everything "happens for a reason" and the real lessons to take when you're in the middle of a difficult period in life or career. She shares her four-part setback cycle (Establish, Embra…
…
continue reading
1
S6 E3: How Asian Professionals can find their Voice and Shine with Rebecca Pang
33:45
33:45
Play later
Play later
Lists
Like
Liked
33:45
!!A special episode for Asian Heritage Month!! In this episode, Bart speaks with Rebecca Pang about the unique stereotypes and challenges Asian professionals face and how they can overcome them. Rebecca, a Vice President with RBC and co-founder of the Asian Professionals Network at the bank, shares some startling numbers that illustrate how Asian p…
…
continue reading
1
S6 E2: Tap Into Your "Adaptagility" To Thrive - With Pablo Fernandez de Bobadilla
39:48
39:48
Play later
Play later
Lists
Like
Liked
39:48
In this episode, Bart speaks with Pablo Fernandez de Bobadilla about his two-decade career at Pfizer and how the ability to adapt and thrive has been crucial to his success. Pablo provides his perspective on how today's rapidly changing world and business landscape has put pressure on leaders to change, learn and grow more quickly than ever before.…
…
continue reading
1
S6 E1: What is Fundamental to Managing Talent in a World Where Everything Has Changed-Melanie Burns
40:56
40:56
Play later
Play later
Lists
Like
Liked
40:56
In this kickoff episode of Season 6 Bart is joined by Melanie Burns, Deputy Chief Human Resources Officer of TD Bank, to discuss the vast array of changes in the last five years in the world of talent, and the foundational principles that leaders can still build their relationships on. Melanie explains how COVID, remote work, the Great Resignation,…
…
continue reading
1
Replay S5 E2 - The Future of Leadership is...Analog? with David Sax
32:37
32:37
Play later
Play later
Lists
Like
Liked
32:37
Check out our last rewind before we launch season 6 of The Inspire Podcast next week! This episode is from season 5, and explores the heart of human connection in a digital age. Despite the promise of a digital future, staff and leaders are increasingly seeking human connection. In this conversation, author David Sax discusses why analog has proven…
…
continue reading
1
Replay: S4 E1 - To Overcome Wicked Problems Lean into Inspirational Leadership with Susan Black
39:54
39:54
Play later
Play later
Lists
Like
Liked
39:54
We're diving back into another favorite episode from #TheInspirePodcast archives.In season 4, Bart spoke with Susan Black of The Conference Board of Canada about the challenges facing today's leaders. Drawing on the CBOC's deep research capabilities, Susan shares insights into the major pressures facing leaders across all sectors – from talent mana…
…
continue reading
1
Replay: S3 E19 - How to Build a more Inclusive Cycling Team with Casper Wong
29:43
29:43
Play later
Play later
Lists
Like
Liked
29:43
We're getting closer to season 6 of The Inspire podcast! While the countdown continues, we're bringing you standout episodes from our archives. Stay tuned for more as we continue to countdown to the new season!In this episode Bart speaks with Casper Wong about his journey to create the United Nation of Cyclists, a race team whose mission it is to p…
…
continue reading
1
Replay: S2 E6 - Creating a Culture of Responsibility with Richard Rooney
35:14
35:14
Play later
Play later
Lists
Like
Liked
35:14
In this episode of the Inspire Podcast, Bart Egnal speaks with Richard Rooney. Richard is the President and Chief Investment Officer at Burgundy Asset Management Ltd.Listen in to learn how Burgundy has been able to create a culture of responsibility with authority for its employees.By The Inspire Podcast by the Humphrey Group
…
continue reading
1
Replay: S1 E4 Why Every Leader must be a Storytelling with Margo Gouley
32:06
32:06
Play later
Play later
Lists
Like
Liked
32:06
In a data-driven economy, it can sometimes be tough to cut through the statistics and generate genuine connections with our audiences.In this episode, we hear from Margo Gouley on how you can create better audience engagement by integrating Storytelling into your everyday interactions. With real world examples and concrete tips, this episode is a m…
…
continue reading
1
S5 E19 - Communication Lessons from an Award-Winning Investor Relations Executive with Paul Butcher
35:46
35:46
Play later
Play later
Lists
Like
Liked
35:46
In this episode Bart welcomes Paul Butcher, who recently retired as head of investor relations for Canadian National, where he twice won IR executive of the year. Paul, who has just joined The Humphrey Group to launch an investor relations practice, speaks with Bart about the world of IR communications and what companies really do day in and day ou…
…
continue reading
1
S5 E18 - Become A Leadership Powerhouse with Dr. Greg Wells
44:19
44:19
Play later
Play later
Lists
Like
Liked
44:19
In this episode of the pod Bart welcomes back best selling author and human performance expert Greg Wells to talk about his new book, Powerhouse. Drawing on leading research, Greg explains how your ability to perform in the boardroom and in life is based on healing and boosting the mitochondria that power your body. He explains simple ways to do th…
…
continue reading
1
Why Did I Get Addicted to my Phone? (pt. 2)
16:41
16:41
Play later
Play later
Lists
Like
Liked
16:41
Amrin and Lauren return for part 2 on the topic of phone addiction! They'll discuss more of their personal experiences and strategies backed by psychology to overcome phone addiction -- settings for notifications, phone colors, and more! Check out the sources we used here: https://kvisit.com/9AE/wv8G Credits: Lauren Wang, Amrin Gill, Yusra Sulaiman…
…
continue reading
1
S5 E17 - Walk Your Own Path To Leadership with Shamin Mohamed Jr
32:28
32:28
Play later
Play later
Lists
Like
Liked
32:28
Bart welcomes Shamin Mohamed Jr, founder of LetsStopAIDS and co-founder of Deciem to the podcast. Drawing on his unique journey Shamin shares perspectives on how to be inspired in your own career and life, and how to avoid being bound by stereotypes of career success that hem in so many of us. He also explains how important communication has been i…
…
continue reading
1
NEW COHOST: Why Did I Get Addicted to my Phone? (Pt. 1)
21:58
21:58
Play later
Play later
Lists
Like
Liked
21:58
We finally introduce our new cohost, a junior named Amrin who's interested in psychology! In this episode, Lauren and Amrin talk about phone addiction, a problem that is VERY relevant to teens. They discuss the official definition and symptoms of phone addiction, Pokemon Go, and the TikTok algorithm, while sharing their personal experiences with ph…
…
continue reading
1
S5 E16 - New Imperatives — and Tools — for Today's Inspirational Leaders with Anya Wood
39:55
39:55
Play later
Play later
Lists
Like
Liked
39:55
In this episode of The Inspire Podcast, Bart welcomes Anya Wood, The Humphrey Group's Vice President of Product. Drawing on their combined decades of experience in the leadership training business they explore the evolving demands and priorities of leaders and how those imperatives are redefining the key skills required today. Anya then shares insi…
…
continue reading
Hey everyone!! It's been a while, but for some quick context, Lauren was looking for a new cohost. Although Yusra has been such a great and dedicated cohost, she is currently in a personal situation that prevents her from coming on in the future episodes (you might still find her helping with script editing though haha). Her presence will forever b…
…
continue reading
1
S5 E15 - Leadership Lessons From The Schoolyard with Mike McDonald
37:36
37:36
Play later
Play later
Lists
Like
Liked
37:36
In this episode, Bart welcomes Mike McDonald, Founder of the charity Recess Guardians and CEO of Activ8, a new play-based educational company helping kids and adults move and learn. Mike shares his experiences creating a school-based leadership charity that empowers youth to lead and teach younger kids, He explains why kids embrace leadership oppor…
…
continue reading
1
S5 E14-New Leadership Imperative for Canadian Business Leaders-Joe Manget, Walid Hejazi & Dany Assaf
47:05
47:05
Play later
Play later
Lists
Like
Liked
47:05
In this episode of The Inspire Podcast, Bart speaks with Joe Manget, Walid Hejazi and Dany Assaf about their new book, Everybody's Business. The three authors, an accomplished business leader, a business school professor and renowned Competition lawyer and author of the bestseller Say Please and Thank You & Stand in Line, share how their research s…
…
continue reading
1
S5 E13 - How To Thrive In A New Role with Brenda Harrington
39:34
39:34
Play later
Play later
Lists
Like
Liked
39:34
The "Great Resignation" has led to unprecedented worker mobility. But whether you are thinking of changing roles, leaving your company, or have already started a new role, there are some important things to know and prepare for if you want to thrive. In this episode Bart speaks with Brenda Harrington of Adaptive Leadership, who shares how she coach…
…
continue reading
1
S5 E12 - What We Can Learn About Presence From Journalism and TV with Ash Kay
34:52
34:52
Play later
Play later
Lists
Like
Liked
34:52
In this episode of the Inspire Podcast Bart welcomes Humphrey Group Consultant Ash Kay to talk about executive presence. Ash draws on her background as a reporter and broadcast news producer to explain what presence is and how to project it authentically. She explains that the foundation of connection is to be unselfish, how the best connectors are…
…
continue reading
1
GUEST INTERVIEW: How I Overcame a Video Game Addiction & Cracked the Code to Breaking Addictions w/ Manning Wu
30:01
30:01
Play later
Play later
Lists
Like
Liked
30:01
In this episode, we switch things up by bringing Manning Wu onto the podcast as a guest! Manning is a rising junior who had an addiction to video games for over 11 years, but eventually overcame his addiction by making some lifestyle changes (which will be covered in the episode!) while he figured out how to overcome other addictions. He talks abou…
…
continue reading
1
S5 E11 - How to Work With (Almost) Anyone with Michael Bungay Stanier
43:49
43:49
Play later
Play later
Lists
Like
Liked
43:49
All our working relationships tend to focus on WHAT we want to do together -- what deals to close, what processes to improve, what products to build -- yet we invest comparatively little time in HOW to do that work together. In his new book the incomparable Michael Bungay Stanier argues we're doing it all wrong, and should instead focus on the foun…
…
continue reading
Do you often multitask? Has multitasking been effective for you? Yusra and Lauren chat about the common occurrence of teenagers *including themselves* multitasking (such as through media multitasking which will be introduced in the episode) and if multitasking is even possible. They also suggest what to do for people who do multitask! Check out the…
…
continue reading
1
S5 E10 - Practice Compassionate Accountability with Nate Regier
43:30
43:30
Play later
Play later
Lists
Like
Liked
43:30
In this episode, Bart is joined by Dr. Nate Regier to speak about his new book, Compassionate Accountability. Nate explains that kindness and high performance are not mutually exclusive but actually deeply interwoven. He explains how to embrace the yes and mindset of compassionate accountability, and how to practice it day in and day out as an indi…
…
continue reading
1
S5 E9: The Qualities that Define Exceptional Leaders with James Caan CBE
40:12
40:12
Play later
Play later
Lists
Like
Liked
40:12
In this episode Bart speaks with James Caan about what he looks for in entrepreneurs he wants to back and invest in. James has had an incredible career, creating and selling multiple companies in the human capital space including Alexander Mann and Humana Capital, as well as serving the British government in multiple capacities including Chairman o…
…
continue reading
1
How to MENTALLY Glow Up *psychology backed*
28:53
28:53
Play later
Play later
Lists
Like
Liked
28:53
Do you want to become the best version of yourself this summer? We have probably heard of physical glow ups before, but in this episode, Yusra and Lauren give tips on having a mental glow up! Even for the tips that may seem obvious - the hosts have found some interesting reasons as to why these are essential. They also talk about how some of these …
…
continue reading
1
S5 E8 - How To Script Yourself as a Job Seeker with Judith Humphrey
38:45
38:45
Play later
Play later
Lists
Like
Liked
38:45
In this episode, Bart interviews Judith Humphrey, Founder of The Humphrey Group, about her new book, The Job Seeker’s Script. In the interview Judith discusses how candidates can successfully advocate for themselves, whether they want to move up in their present company or move to a new firm. Her book shows job seekers how to tell their story, by f…
…
continue reading
*This was recorded on 2 separate days, which is why the audio may sound slightly different for one part.* Our first solo episode (actually recorded a few months ago)!! Many of us may enjoy consuming content about true crime, although why exactly do true crime obsessions exist? In this episode, Lauren talks about her experience with listening to tru…
…
continue reading
1
S5 E7 - The New Realities of Remote Work Leaders Need to Embrace with Wayne Berger
38:18
38:18
Play later
Play later
Lists
Like
Liked
38:18
What exactly is work today, and how should leaders manage and engage their teams in this unsettled new reality? In this episode of the Inspire Podcast Bart speaks with Wayne Berger, CEO of the Americas at IWG, the world's largest provider of flexible workspaces about these questions. Drawing on IWG's research, Wayne explains what the future of work…
…
continue reading
With finals coming up, Yusra and Lauren discuss both general study tips and tips for memorizing that are backed by psychology! There are many tips in this episode (chewing gum, listening to music, concept maps, & more), so make sure to listen!! Check out the sources we used here: https://kvisit.com/9AE/uP0G Credits: Yusra Sulaiman, Lauren Wang, Roo…
…
continue reading
1
S5 E6 - How Entrepreneurs and Leaders Can Manage Difficult Emotions with Dr. Sherry Walling
35:50
35:50
Play later
Play later
Lists
Like
Liked
35:50
In this episode, Bart speaks with psychologist, podcaster and renowned speaker Dr. Sherry Walling about the emotional challenges facing entrepreneurs and leaders today. In her practice, Sherry helps clients navigate transition, rapid growth, loss and other complex human experiences. She draws on this work to share with Bart why leaders are facing t…
…
continue reading
1
S5 E5 - The Transformative Power of Culture with William Kilmer
35:06
35:06
Play later
Play later
Lists
Like
Liked
35:06
In this episode of the podcast, Bart welcomes William Kilmer, entrepreneur, venture capitalist and author of a new book, Transformative. William’s book looks at how great companies do more than produce great products and instead transform markets they can enter and win in. Yet William explains that in his experience, leaders spend too little time o…
…
continue reading
1
S5 E4 - The Conversations You Need to Have as You Return to the Office - with Alan Richardson
40:17
40:17
Play later
Play later
Lists
Like
Liked
40:17
In this conversation, Bart speaks with Alan Richardson, SVP of Talent Strategy & Solutions at RBC, about the bank's approach to bringing workers back to premises. Alan discusses why the bank decided last fall to ask employees to come together in person more, and what they've learned since. He discusses how to think about closing the "communication …
…
continue reading
Lucky Girl Syndrome is a recent term on TikTok that refers to how the belief in "being lucky" can attract good things into your life. But does this term have some truth to it? Yusra and Lauren discuss the answer to this question & the actual effect of believing you're "lucky", what it means to have an internal vs. external locus of control (mindset…
…
continue reading
1
Why Did I Experience Cognitive Dissonance?
26:55
26:55
Play later
Play later
Lists
Like
Liked
26:55
!! We used a different mic for this episode because of technical issues, which is why the audio quality may sound different. In this episode, Yusra and Lauren talk about a term you may have seen in comment sections on the Internet: "cognitive dissonance." They discuss the meaning behind this word, examples of us experiencing this more than we think…
…
continue reading
1
S5 E3 - Why you Need to Make your Communication Accessible if you want to Lead
32:09
32:09
Play later
Play later
Lists
Like
Liked
32:09
In this episode of the podcast, Bart speaks with The Humphrey Group's Director of Learning Experience Design about the often-overlooked importance of making your communication accessible. Justyna explains why it's never been more important – and easier – to think about how to reach all audiences. She explains what accessible communication is, why i…
…
continue reading
1
S5 E2 - The Future of Leadership is... Analog? with David Sax
32:15
32:15
Play later
Play later
Lists
Like
Liked
32:15
Despite the promise of a digital future, staff and leaders are increasingly seeking human connection. In this conversation author David Sax discusses why analog has proven so durable in a world filled with the promises of a digital transformation. He explains why being in person is something that calls to us, what leaders should do to maximize conn…
…
continue reading
Hey everyone! Although it's been more than a month since Valentine's Day (which is why you may catch some Valentine's Day references in this episode...), Yusra and Lauren are releasing an earlier recorded episode that discusses the chemicals involved in love, the benefits (and problems) of love, and ways to deal with your feelings of love. They'll …
…
continue reading
1
S5 E1: The Road To Equality Is Paved With Equity - A Conversation With THG in support of IWD 2023
46:05
46:05
Play later
Play later
Lists
Like
Liked
46:05
The Inspire Podcast is back! Season 5 kicks off with a special episode in support of the 2023 International Women’s Day, whose theme is to #embraceequity. Bart welcomes three members of The Humphrey Group — Marissa Dyck, Angie Park and Claudia Villaran — for a wide-ranging panel discussion. The group tackles why equity is still far off, and what or…
…
continue reading
1
Why You Need Delayed Gratification for Self Control
27:36
27:36
Play later
Play later
Lists
Like
Liked
27:36
Delayed gratification = something that all teenagers should know about. It's incredibly useful for self control. And it can be used to change your life. Yusra and Lauren talk about the famous Marshmallow Experiment that represented this self-control theory, a study that replicated the Marshmallow Experiment with a twist, & the benefits of delaying …
…
continue reading
In an age where many of us are obsessed with listening to music, Yusra and Lauren share their personal music taste while talking about how our mood affects what music we listen to, generalizations of which people tend to like certain types of music (including country), & why adults don't tend to share our music taste! Check out the sources we used …
…
continue reading