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Steven See It All

Aaron Lynch, Hans Shriner, and Zachary Wiberg

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Have you ever wanted to subject yourself to the entire artistic oeuvre of one Mr. Steven Frederic Seagal? No. Of course you haven't. That's why we're doing it for you. Really it's just an excuse for 3 friends to hang out and ramble about how hilariously bad these movies are. Enjoy.
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Are you a medical misfit, so desperate for answers that you’re seeking advice from internet forums like Reddit? Or are you too embarrassed to ask your question? Feel gaslight by your doctor? This is the place for you. Hi & welcome to Suits & Scrubs: Not Your Mother’s Doctor Edition. I am your host, Emily MD, and you are joining me on date night with my hunky husband, Zach. This is the podcast where we react to your questions, viral trends, and internet controversies in health and wellness. I ...
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Are you wanting to retire early, but do not want to sacrifice your life to get there? Is Dave Ramsey to slow for you, but the FIRE Movement is too aggressive? Hi & welcome to Suits & Scrubs: Not Your Father’s Finance Edition. I'm Zach, once homeless, now retired before 40 and you are joining me on date night with my beautiful wife. This is the podcast where we react to your questions, viral trends, and internet controversies related to achieving financial freedom. Living in my truth, I had s ...
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...Aye, Welcome Back

Steven Vondra and Zachary Davis

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...Aye, welcome back! Two guys in their 20s (and guests!) who have been friends for 15+ years talk about their life stories and experiences with some comedy thrown in. No subject is off limits... seriously...
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Young Parenting Podcast

Young Parenting Podcast

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Alyssa and Steven had their first child, Zachary, together under the age of 20. Alyssa was 17, Steven was 19. The world looked down upon them given the statistics of being young parents, but with great love and motivation, they beat all odds – even when society considered them failures. Two years after giving birth, their boy was diagnosed with high-functioning autism. About a year later, they were expecting their second boy, but things took a turn for the worse and they had an emotional mis ...
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I'm creating podcast episodes offering practical wisdom for everyday life -- solutions to modern human concerns -- informed by the ancient philosophical school of Stoicism popularized by thinkers including Seneca, Epictetus, and Marcus Aurelius. Improve your quality of life by implementing a strong mental framework informed by Stoic Philosophy! I explore topics such as gratitude; acceptance; overcoming adversity; finding meaning in life; moderation; dealing with change; friendship; lonelines ...
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🔥 Unlocking Financial Independence: Exploring the GIFT Method & FIRE Movement 🔥 In this groundbreaking episode of our podcast, we delve into the world of financial independence and early retirement with Zach SVP and Emily MD. Discover the essence of FIRE (Financial Independence, Retire Early) and its significance in today's uncertain economic clima…
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Understanding Gut Parasites: Myths, Facts, and Treatments | Suits & Scrubs In this episode of Suits & Scrubs, we dive deep into the topic of gut parasites. From the basics of what parasites are and their impact on the gut microbiome to the potential risks and benefits of parasites, we cover it all. Hosts Emily, a gut hormone and weight management d…
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Have you ever tricked into get-rich-quick schemes? In this episode of 'Suits and Scrubs,' hosts Emily MD and Zachary SVP dive into the world of get rich quick schemes. They explore the charisma and lifestyle of their promoters, the AI surge, and debunk common myths. The duo exposes the reality behind schemes like cryptocurrency and social media inf…
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Exploring GLP-1s: Beyond Weight Loss to Anti-Inflammation In this episode of Suits and Scrubs, we delve deep into the fascinating world of GLP-1 medications with double board-certified Dr. Emily MD. Known primarily for their weight loss benefits, GLP-1s might also offer significant anti-inflammatory effects. Join us as we explore medical insights, …
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The Future of AI: From Investor Perspectives to Transformative Technologies Dive into why risking everything on AI paid off big time, the ethical standards debated, how AI is reshaping industries, and the powerful ways it can scale your business. Discover AI's role in augmenting tasks, personalized outreach via Claude AI, innovative tools like Suno…
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Welcome to another episode of Suits and Scrubs, where we dive into the intriguing topic of 'Ozempic Babies.' Join us as we discuss the unexpected side effects of weight loss medications like Ozempic, Wegovy, and Zep Bound, and their surprising link to fertility. Our co-hosts, a gut hormone and weight loss doctor, and Mr. Zachary SVP, break down the…
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Would you sell your business and go all in on AI? Explore the incredible journey of Ross from Maverick Solutions as he transitions from baseball dreams to AI innovation. In this episode of 'Suits and Scrubs,' learn about the integration of AI in CRM systems, the automation of sales processes, and the creation of customized AI assistants. Discover h…
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As a doctor, I'm reacting to the South Park and Lizzo episode. Find out what they got right in this hilarious and insightful video! In this episode of Suits and Scrubs, Zachary and Emily dive into the controversial topics presented in a recent South Park episode about obesity. They explore the use of weight loss medications in children, the dispari…
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Ready to Build Wealth Through Real Estate? This Video is Your Roadmap! Ever wondered why so many millionaires swear by real estate? This comprehensive guide unlocks the secrets to building wealth through smart real estate investing. In this video, you'll discover: -Powerful Strategies: From appreciation and rental income to tax benefits and leverag…
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Sorry this one is a week late, but Bad Boys: Ride or Die came out last week so I had to catch that... and I also kinda just didn't feel like sitting down to edit it, ya know? We're 48 deep here and lemme tell ya, it ain't getting any easier. What is there to even say about General Commander (2019)... not sure but we somehow managed to talk about it…
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Have you ever felt gaslighted by your doctor? Are you struggling with infertility, irregular periods, or excessive hair growth? You might have PCOS, Polycystic Ovarian Syndrome. This video dives deep into the pathophysiology of PCOS, including the hormonal imbalances and potential triggers. We'll explore common symptoms like insulin resistance, wei…
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How is your war with credit? Our Mission: Suits & Scrubs fosters a vibrant community of doctors, crunchy moms, wealth & wellness seekers. We share inspiring stories, actionable strategies, and authentic conversations, empowering individuals to thrive. We bridge the gap between medicine and finance, providing practical tools and insights to build ho…
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We found it. We finally found it... the Platonic form of Seagal movies. If you ever wanted to see the Seagal-iest Seagal movie ever made (which you don't), look no further. This thing has got everything! Life advice delivered via fist fight, Seagal doing Eastern medicine, ambiguous magic which is both central to the plot and possibly nonexistent, a…
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Have you considered Bariatric Surgery? In today's episode, we're diving into the world of bariatric surgery, comparing costs and options in the US and Mexico. Did you know the average cost of a gastric sleeve in the US is $19,000, while in Mexico it's just $4,500? We'll explore why gastric sleeve is now the most popular option, its benefits like re…
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What can I say about China Salesman? It's all in the title. You might ask yourself then, what do Steven Seagal and Mike Tyson, the front-runners on the poster, have to do with the China Salesman? Well the answer is easy. Nothing. Here's an Imgur album for screenshots we reference. Edited by Hans. Follow us on Letterboxd! Aaron, Hans, and Zach Discl…
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How is your war with credit? Our Mission: Suits & Scrubs fosters a vibrant community of doctors, crunchy moms, wealth & wellness seekers. We share inspiring stories, actionable strategies, and authentic conversations, empowering individuals to thrive. We bridge the gap between medicine and finance, providing practical tools and insights to build ho…
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What do you think is better Capitalism or Socialism? Welcome to "Suits & Scrubs: Own Health & Secure Wealth"! In this episode, hosts Emily and Zach dive deep into the intricate web of economics, politics, and societal structures that shape our financial landscape. Join us as we explore critical topics such as inflation, minimum wage, and the ongoin…
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This episode may look slightly long but a full ten or eleven minutes of that runtime consist of a discussion surrounding Mad Max: Fury Road (2015). That discussion mostly just being Zach and Aaron shouting different Fury Road quotes at each other next to a vaguely bemused Hans. This Cartels movie has it all: gunfights, interrogations, betrayals, co…
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How can you minimize the side effects of taking too many pills? In this episode, we dive deep into the concept of "pill burden" and the risks associated with polypharmacy. Join us as we discuss the impact of multiple medications on health and explore strategies to minimize dependency. We start by explaining what "pill burden" means and how it affec…
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Yeah, yeah, Seagal made a movie in which he plays a fascist and the movie somehow does not comment on fascism in any way. It's exactly as fun and interesting as Bladerunner would have been if it weren't directed by Ridley Scott and if the budget were $12. Most pressing, however, is discovering which of us is the podcast's Brad Pitt. Edited by Aaron…
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In this episode, we explore some of the most controversial subjects surrounding obesity and weight management, including obesity stigma, the body positivity movement, socioeconomic impacts, and the use of medications for weight loss. We start with a side story on Akkermansia supplementation and stool testing. We then address Selena Gomez's public c…
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How are you getting this weight loss drug? Description: Dive into the complexities of healthcare costs and the revolutionary role of compounding pharmacies in the modern pharmaceutical landscape. This video provides a detailed examination of the soaring costs of popular medications like Ozempic, Wegovy, Mounjaro, and Zepbound, which often exceed $1…
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He's on a contract alright, but not to kill. Will that stop him from killing anyway? Definitely not. Does that ruin the whole plan? Absolutely. Is the whole experience as dull and boring as it is frustrating and infuriating? You betcha. Here's an Imgur album for screenshots we reference. Edited by Hans. Follow us on Letterboxd! Aaron, Hans, and Zac…
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Dive into the transformative journey of career advancement and financial independence in this enlightening episode of our podcast. Join host Emily MD and expert guest Zach as they dissect the crucial steps to elevate your professional life. Uncover the significance of expanding your skill set, the strategies for boosting income, and the wisdom behi…
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Join Zach SVP and Emily MD in a candid discussion on the pressing issues within our healthcare system. Emily MD, a double-boarded physician with extensive experience, sheds light on the exodus of healthcare professionals and the root causes behind it. In this episode: - Unveil the staggering statistics and insights from recent studies on physician …
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You're listening to the Stoic Solutions Podcast - practical wisdom for everyday life inspired by the ancient tradition of Stoic Philosophy from Greece and Rome. I'm your host, Justin Vacula. Visit my website at StoicSolutionsPodcast.com. For today’s episode, I recorded with author Donald Robertson about his new book ‘Marcus Aurelius: The Stoic Empe…
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I'm gonna be 100% pure uncut completely honest with you; even after watching this movie and talking about it and listening to all of that again while editing the episode, at the time I'm writing these show notes I don't think I could tell you much of anything about this movie. It's that forgettable. At least we had friend of the show Josh Rosa on a…
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On this week's episode, we speak with Penticton Vees goaltender Will Ingemann (2:56), fresh off breaking the BCHL's longest shutout streak record. Plus, we talk to Chilliwack Chiefs netminder Vladimir Nikitin (15:31) who went viral last weekend after scoring a goalie goal into an empty net.By BCHL Media
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Each surgical subspecialty has unique sets of challenges when performing their specific procedures. In plastic surgery, procedures for complex burns, hand injuries, and congenital deformities can require tissue/skin graft preparation and microscopic reapproximation. These challenges are only exacerbated when resources are limited - both in terms of…
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In this week's episode we spend a little bit of time discussing, as Aaron puts it, "Bonnie and Clyde but BORING" and the rest of the time is either spent discussing other terrible movies or talking about Batman. Essentially a good overview of the quintessential American male interaction in the 21st century; for any future anthropologists who are li…
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The BCHL Podcast is back! On this week's episode, we speak with Rochester Institute of Technology goaltender and Surrey Eagles alumnus Tommy Scarfone (3:19), Brooks Bandits forward and Alberta Division leading scorer Nathan Free (18:35) and the BCHL's overall leading scorer, Eagles forward Caden Cranston (28:56).…
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It happened. It finally happened. We knew it would happen sooner or later, and if I'm honest, it took longer than I thought it would. But this one broke me. I never knew just how far downhill we could go. Edited by Hans. Follow us on Letterboxd! Aaron, Hans, and Zach Disclaimer: We do not endorse Steven Seagal nor any of the heinous acts of which h…
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You're listening to the Stoic Solutions Podcast - practical wisdom for everyday life inspired by the ancient tradition of Stoic Philosophy from Greece and Rome. I'm your host, Justin Vacula. Visit my website at StoicSolutionsPodcast.com. For today’s episode, I recorded with author Gregory Bassham about his new book ‘Stoicism for Dummies’ that helps…
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This week we discuss Seagal's take on the Punisher... dang... I could be watching The Punisher instead of this... Remarkably there's an almost Jackie Chan-inspired shootout where the main character has to defend himself while stuck sitting in a chair the entire time and it somehow isn't Seagal doing this. They gotta be jerking our chains at this po…
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INT. WRITER'S ROOM - DAY A group of men are gathered around a table, discussing a pitch for a new action movie. They speak in hushed tones, as if fearing to be overheard. One of them lights a cigarette indoors. BYRON MANN [Star] So, I'm actually the star this time, right? KEONI WAXMAN [Director] (Nervously) Yeah, alongside Vinnie Jones as the villa…
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We're back, and we're 'bout to snatch every mother****** birthday. If you can figure that one out, please let us know because we sure can't. Edited by Hans. Follow us on Letterboxd! Aaron, Hans, and Zach Disclaimer: We do not endorse Steven Seagal nor any of the heinous acts of which he is accused. We do not wish to boost his career, finances, or e…
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​​The dawn of a new year brings new resolutions, new perspectives, and new hope. And what better way to kick off 2024 than with our latest episode – one that explores global surgical topics as well as life lessons. We are proud to present our guest, Dr Myron Rolle, a former American football (NFL) player turned neurosurgeon. In this episode, we wil…
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Ving Rhames, Danny Trejo, and Bren Foster headline a movie that for some reason claims to star Steven Seagal. Seagal plays a mob boss who sells out his best man to his rival for some reason, despite the fact that he knows his rival set up the guy and the rival is trying to muscle in on Seagal's turf... but Seagal is also trying to retire from the m…
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On this week's episode, we speak with Alberni Valley Bulldogs F Samuel Leonard (2:42) whose beautiful goal earlier this month went viral on social media. We also speak with Salmon Arm Silverbacks G Eli Pulver (14:28) about adjusting to his new team, recovering from injury and his goals for his final year of junior hockey.…
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This week in the ring we have crowd favorite(?) Steven Frederick Seagal! But wait, who's this??? It's... ~glass shatters~ Stone Cold Steve Austin!? He's coming off the top turnbuckle to deliver (what should have been) quite the show here tonight, folks (but wasn't). You're not gonna wanna miss this one, wrestling fans! Content warning: Brief discus…
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Zach and Aaron get a chance to put their respective master's degrees to work while Hans gives his gut feel. Who is right and who is wrong? The answer probably won't shock you, but listen anyway! If this one sounds like it was an editing mess, that's because it was. Edited by Hans. Follow us on Letterboxd! Aaron, Hans, and Zach Disclaimer: We do not…
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