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Content provided by Dr. Emily MD & Zachary Steven, Dr. Emily MD, and Zachary Steven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Emily MD & Zachary Steven, Dr. Emily MD, and Zachary Steven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#03 | Doctor Explains Losing Fat by Fixing Your Gut Health!

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Manage episode 411613928 series 3567037
Content provided by Dr. Emily MD & Zachary Steven, Dr. Emily MD, and Zachary Steven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Emily MD & Zachary Steven, Dr. Emily MD, and Zachary Steven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

πŸ”¬ Welcome to the Suits & Scrubs Podcast, where we journey into the mysterious world of the gut microbiome!
πŸ‘¨β€βš•οΈ Join Zach and Dr. Bigby as they unravel the secrets of these tiny powerhouses living in your GI tract and how they impact your health and metabolism.
🌱 Learn about the importance of maintaining a healthy microbiome and its role in digestion, nutrient absorption, and immune support.
πŸ’‘ Discover how an imbalanced gut microbiome can lead to a myriad of health issues, from weight gain to metabolic syndrome, and explore natural solutions to nurture your microbiome back to balance.
πŸŽ™οΈ If you're ready to unlock the potential of your gut microbiome and transform your health, subscribe to our podcast and join us on this enlightening journey!
Our Mission: Suits & Scrubs fosters a vibrant community of doctors, crunchy moms, wealth & wellness seekers. We share inspiring stories, actionable strategies, and authentic conversations, empowering individuals to thrive. We bridge the gap between medicine and finance, providing practical tools and insights to build holistic well-being and financial freedom.
#SuitsAndScrubs #GutHealth #Microbiome #HealthPodcast 🎧
============
Timestamps
0:00 Introduction
3:30 Segments: Bumfuzzle Battle & Under the Microscope
11:50 30 Day Challenge: IVF
14:41 What is Gut Microbiome?
19:05 Gut Health a Trend?
25:33 What supplements to take?
33:47 Summarize Key Topics
=============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
=============
Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============
Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 411613928 series 3567037
Content provided by Dr. Emily MD & Zachary Steven, Dr. Emily MD, and Zachary Steven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Emily MD & Zachary Steven, Dr. Emily MD, and Zachary Steven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

πŸ”¬ Welcome to the Suits & Scrubs Podcast, where we journey into the mysterious world of the gut microbiome!
πŸ‘¨β€βš•οΈ Join Zach and Dr. Bigby as they unravel the secrets of these tiny powerhouses living in your GI tract and how they impact your health and metabolism.
🌱 Learn about the importance of maintaining a healthy microbiome and its role in digestion, nutrient absorption, and immune support.
πŸ’‘ Discover how an imbalanced gut microbiome can lead to a myriad of health issues, from weight gain to metabolic syndrome, and explore natural solutions to nurture your microbiome back to balance.
πŸŽ™οΈ If you're ready to unlock the potential of your gut microbiome and transform your health, subscribe to our podcast and join us on this enlightening journey!
Our Mission: Suits & Scrubs fosters a vibrant community of doctors, crunchy moms, wealth & wellness seekers. We share inspiring stories, actionable strategies, and authentic conversations, empowering individuals to thrive. We bridge the gap between medicine and finance, providing practical tools and insights to build holistic well-being and financial freedom.
#SuitsAndScrubs #GutHealth #Microbiome #HealthPodcast 🎧
============
Timestamps
0:00 Introduction
3:30 Segments: Bumfuzzle Battle & Under the Microscope
11:50 30 Day Challenge: IVF
14:41 What is Gut Microbiome?
19:05 Gut Health a Trend?
25:33 What supplements to take?
33:47 Summarize Key Topics
=============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
=============
Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============
Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

  continue reading

19 episodes

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