We are a Zachary SVP & Emily MD - a husband & wife Team having honest conversations in our fields of expertise. "Suits & Scrubs" is positioned to become a leading platform in health and financial education, offering unique content that bridges the gap between professional expertise and accessible information for a broad audience. For Wealth, we will dive into the FIRE Movement, Financially Independent Retire Early. For Health, we will dive in Gut & Hormone Health. We believe that quality inf ...
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I'm Hormonal | functional hormone insight + advice
Bridget Walton, Functional Hormone Specialist & Menstrual Cycle Coach
If you're looking for information on women's hormone health, how to support your menstrual cycle, and what you need to know for long term wellness--look no further. I'm Hormonal host, Bridget Walton, provides you with the information you need to get your hormones in balance so you can feel your best.
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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Welcome to The Hormone Genius Podcast! Co-hosts Jamie Rathjen and Teresa Kenney desire to be a voice of hope for women across the world. Their mission is to inspire a new generation of women who are educated and informed about the gift and beauty of the feminine design. This is a generation of women who deserve a holistic approach to women's healthcare. Jamie and Teresa want to inspire, inform, and empower their listeners, and to make women the genius of their own hormones! Medical disclaime ...
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A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
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Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I'm Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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Welcome to "Confidently Balance Your Hormones," the podcast that empowers incredible women like you to embrace natural approaches for achieving hormonal balance and whole-body wellness. I'm your host, Dee Davidson-FDN-P, and I'm here to guide you on an enlightening journey that will help you reclaim your vitality, enhance your well-being, and confidently navigate the world of hormone health. In each episode, we'll delve into a range of topics that touch on the intricate dance of hormones wit ...
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Perimenopause and menopause can be challenging, but it doesn’t need to be! The Hormone Hub podcast is full of bite size truth bombs to help you navigate that crazy fatigue, unexplained weight gain, mood swings and the brain fog that is holding you back from living your best life! Join your host Kylie Pinwill, accredited hormone nutritionist and say NO to feeling tired, cranky and frumpy!
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Next Culture’s Voices - bridges to Archiarchy: regenerative human cultures of archetypally initiated adult women creatively collaborating with archetypally initiated adult men. How to get there yourself, now. Powered by Possibility Management, possibilitymanagement.org.
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Age, weight, and health problems don't have to be obstacles to your success. On Peptides and Age Management Dr. Kris and host, Steve Brown discuss revolutionary new approaches to wellness. Dr. Kris Wusterhausen is a Board-Certified Family Practice Physician, he is the founder and owner of The Resurge Clinic in Weatherford, Texas. Hormone optimization, along with lifestyle interventions like exercise or diets and a peptide program are ways we can improve our cellular inefficiencies. I know an ...
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Expressoul podcast discusses health and wellness: transforming our ways of thinking from sickness and disease to wellness and prevention. Claudia Urdinola is the founder and CEO of Expressoul Health and Wellness Podcast. In each episode, Claudia brings experts in medical fields such as nutrition, hormone replacement therapies, weight management, and many other subject matter experts who will discuss relevant information for the health of the body, mind, and soul.
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Younger by the Minute is a podcast designed to help YOU turn back time and manage the aging process. While listening you will learn what can help YOU with reverse the signs of aging, heal your body and overcome your challenges from head to toe- inside and out! Jamie and Jennifer share their personal stories, knowledge and expertise on Age Management. This is your home for Real and Honest information about health, wellness and beauty! They will share how to navigate through the world of nutri ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Are you tired of feeling pain? Are you recovering from a surgery? Do you want to learn how to stay active and pain-free? I'll share tips and strategies that can help you stay safe and pain-free while you're working out. I'll also interview experts in the field of fitness, rehabilitation and pain management.
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Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician). Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition ...
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication! The question is: what can you do about it? That’s exactly what this podcast is about. I’m Dr. Westin Childs (D.O.) a ...
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Looking to optimize your hormone health? Join Dr. Stirrett, a seasoned naturopathic doctor specializing in functional medicine, as she shares her expertise on hormone management, bioidentical hormone therapy, and natural healing modalities on the Hormone Fit Podcast. Designed for middle-aged men and women, this podcast will provide insights on how to improve hormone health, increase energy levels, reduce brain fog, and lose unwanted weight. With over 7 years of experience, Dr. Stirrett will ...
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"What Nobody Tells Us" shares everything you need to know about the things no one wants to talk about. Our society too easily avoids uncomfortable conversations, leaving those going through tough times feeling isolated, overwhelmed, and stressed beyond belief. Few know this better than host Christie Bishop. In 2009, at just 30 years old, host Christie Bishop's life and career were turned upside down when her then-fiancee, Bryan, was diagnosed with an inoperable brain tumor and given just six ...
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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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Gary Pepper, M.D. , recently retired board certified endocrinologist is joined by guests with health issues along with experts in related fields of metabolism, nutrition, thyroid disease, diabetes, hormone imbalance, weight management and more. The goal is to provide listeners with an insiders view of highly qualified professionals dealing with common but difficult issues so important to our health and well being.
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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus
Sandy Cooper
If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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The justASK Podcast Part of The HIVE Collective
Dr. Heather Quaile, DNP,WHNP-BC & Jackie Piasta MSN, WHNP-BC
#justASK is a healthcare podcast that is dedicated to providing evidenced-based information by a multidisciplinary team of women’s health experts in order for individuals to make informed and optimal healthcare decisions and to learn and understand the issues around surround women throughout the lifespan. We provide answers to the questions you may not know how to ask by interviewing experts in nursing, medicine, sexual health and wellness. Your co-host Dr. Heather Quaile is a leading Women’ ...
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Welcome to Hormones with Sam, your guide through the confusing world of hormonal health. I'm your host Sam Beau Patrick, here to help you demystify and unlock the secrets to living a vibrant happy life. Together let’s make hormones fun and sexy.
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Master Your Metabolism After 40! | Lose Weight Without Dieting, Energy, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals
Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC
**TOP 2% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practi ...
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Dive into nature's healing embrace and unlock the timeless rhythms and principles that cultivate holistic resilience and lead you towards living from your InnerSpark. Host Devon Ray Battaglia, MS, AHA, ACC, guides you on a transformative journey, exploring how nature's wisdom equips us to thrive amidst today's challenges. Delve into topics such as seasonal living, the rejuvenating power of nature's cycles, and practical tools drawn from Ayurveda, Integrative Health, energy healing, coaching, ...
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Join co-hosts Natalie Garland and Derek Berkey on the Invigor Medical Podcast, a series dedicated to the simple yet profound belief that small, consistent lifestyle adjustments can significantly enhance our quality of life. Through engaging discussions with experts in health and wellness, this podcast brings to light the transformative power of everyday actions in areas critical to our well-being, such as nutrition, physical activity, sleep, and stress management. We delve into how making in ...
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Nisha Jackson is an award-winning author and authority in the fields of Alternative Medicine, Stress Management and Anti-Aging medicine.
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You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals yo ...
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Rational Wellness Podcast hosted by Dr. Ben Weitz
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A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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Hey there, it's Jennifer Woodward, and welcome to The Perimenopause Show – the go-to spot for all things perimenopause. I'm on a mission to demystify this wild ride, sharing stories, laughs, and maybe a few eye-rolling moments. Whether you're knee-deep in hot flashes or just curious, we've got you covered. Expect real talk, expert guests, and a sprinkle of humor because, let's face it, we could all use a laugh during perimenopause. So, grab your favorite drink, get comfy, and let's navigate ...
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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Lisa Hendrickson-Jack, FAE, HRHP
Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers ...
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Dr. Megan Neff and Patrick Casale are two neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they sh ...
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Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach you ...
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Dive into the dynamic world of non-surgical aesthetic medicine with your daily dose of insight from Dr. Teri Fisher, in the "Aesthetic Medicine Minute." Crafted for those on the go, each power-packed one-minute episode is your shortcut to the latest trends, breakthroughs, and must-know news in the realm of aesthetic non-surgical treatments. From the heart of Vancouver, BC, Dr. Fisher, a seasoned expert at the Anti-Aging Medical and Laser Clinic, simplifies the complex universe of injectables ...
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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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A podcast for feminist menstruators who want to manage their health naturally, and supernaturally, through nutrition, herbalism, and intuitive expansion, using science and the moon as your guides. Hosted by Kristen Ciccolini, holistic nutritionist and founder of Good Witch Kitchen.
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#22 | Why This Insurance CEO Went ALL IN On AI (Should You?)
1:08:25
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Would you sell your business and go all in on AI? Explore the incredible journey of Ross from Maverick Solutions as he transitions from baseball dreams to AI innovation. In this episode of 'Suits and Scrubs,' learn about the integration of AI in CRM systems, the automation of sales processes, and the creation of customized AI assistants. Discover h…
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Ep 220: {EXCLUSIVE MINI SERIES PART 2 - STRESS MANAGEMENT} Finding Your Midlife Spark w/ Clinical Counselor and Positive Psychologist Michelle Fraley
24:56
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Are you missing your spark these days? Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your…
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Understanding and Managing Hot Flashes Naturally
24:20
24:20
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Whether you're experiencing hot flashes during menopause or perimenopause, understanding their causes and natural management strategies is crucial. We'll explore what triggers hot flashes, why they don't have to be an inevitable part of aging, and practical steps you can take to reduce and eliminate them naturally. In this episode, we discuss: The …
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210 | Managing High Pressure in Menopausal Women, 6 Tips to Lower Blood Pressure with Fiber
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Welcome to another episode of my podcast, where I explore the transformative power of Integrative Medicine. Ranked in the Best 20 Christian Health Podcasts! The rise in blood pressure during menopause can be attributed to hormonal changes, particularly the lack of fiber leading to increased blood pressure. In this show, I explore the importance of …
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Menstrual migraines: hormonal causes and how to manage them
16:18
16:18
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Send us a Text Message. Do you suffer from migraines? Are you wondering if they could be related to your menstrual cycle? Join me, Bridget, for this conversation on how your hormone fluctuations can unfortunately lead to migraine pain. We'll look at the causes of migraines as well as what you can do to prevent them from coming back. Ready to step i…
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211 | Eczema in Women Linked to Hormonal Imbalance, 3 Strategies to End Your Skin Woes
50:04
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Welcome to another episode of my podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Eczema is a condition that causes the skin to become inflamed, itchy, and red. It's not uncommon for women going through menopause to experience flare-ups due to shifts in hormone levels…
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Managing the Perimenopausal Patient with Dr. Aoife OSullivan MD
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Dr. Aoife OSullivan, MD Dr. Aoife OSullivan, MD. has been practicing medicine for over twenty years and am board certified by the American Board of Family Medicine and have completed additional training perimenopause and menopause care and am a Menopause Society Certified Practitioner. Throughout my time in medicine, she has seen and treated a weal…
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Aesthetic Medicine Trends: Ethical Concerns and Growth Insights
2:01
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This episode explores recent trends in aesthetic medicine and the evolving doctor-patient dynamic influenced by social media and societal pressures. It examines the ethical challenges emerging with the rise of "consumer-led" medical practices and highlights the significant growth forecasted in the industry. The discussion covers nonsurgical treatme…
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Ep 483: Ageless Strength: An Over 40 Fitness Coach Reveals Muscle-Building Secrets for a Lean Physique
1:02:34
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Curious what it takes to hike big mountains, lift weights, maintain a lean physique and defy what society terms “normal aging”? Steph Figarelle is the co-owner of Figarelle’s Fitness, host of the Fit Fig Podcast and is an avid hiker and runner who lives in Anchorage, Alaska. She loves helping people feel comfortable in the gym and in their bodies a…
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Ultrasonic Rhinoplasty and AI-Driven Skin Analysis
1:23
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In this episode, dive into the latest innovations from the Aesthetic Show at The Wynn Las Vegas. Discover the potential of ultrasonic rhinoplasty, a precision-focused technique developed by Dr. Olivier Gerbault and Acteon Medical. Learn about the emerging role of the skin microbiome in aesthetic treatments and how Artificial Intelligence is revolut…
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Functional Testing and Holistic Changes in the Perimenopausal Years with Tina Haupert
29:18
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Curious about the secrets to navigating perimenopause with confidence and grace? Join us as we sit down with Tina Haupert, a seasoned functional diagnostic nutrition practitioner and founder of "Carrots and Cake," who shares her transformative journey through perimenopause and offers invaluable expert insights. Tina’s candid discussion about her pe…
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20 | Can Poor Sleep Hurt Your Metabolism? 3 Sleep Habits for Weight Loss
16:17
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Are you struggling with sleepless nights, unable to fall asleep because your mind is buzzing with your to-do list? Or do you find yourself waking up in the middle of the night, unable to get back to sleep? If this sounds familiar and you've noticed that less sleep leads to a larger waistline, this episode is for you. In today's episode, we dive int…
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Episode 61: ADHD & Romanticism: Reconciling Fantasies with Reality
46:22
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For ADHDers, romanticism is a common struggle where you find yourself constantly daydreaming about an ideal future and struggling with the reality of the present. In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, discuss the intricacies of romanticizing experiences and the repercussions that come with i…
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Jawline Trends: Mewing and Jawliner Myths Uncovered
2:03
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This episode explores the recent surge in jawline enhancement techniques among teenage boys. From silicone jaw trainers to facial fitness gum and the popular practice of "mewing," these trends have captivated millions online. Through expert interviews, listeners will learn about the doubtful scientific backing and potential risks of these methods. …
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Menopause and Hormone Health with Angie Nichols
34:19
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Angie Nichols is an Educator, Author, Women’s Health Advocate and has been a Registered Nurse for over 30 years. In 2015, Angie became a member of an elite group of practitioners certified in Advanced Bio-Identical Hormone Replacement Therapy through Worldlink Medical. Angie has a passion for and an expertise in women’s health with a focus on menop…
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Mind-Body Healing: Overcoming Chronic Pain with Dana Jones and Jessica Webb
53:34
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Send us a Text Message. What if chronic pain isn't just a physical ailment, but a manifestation of repressed emotions and psychological stress? On the Pain-Free Athlete Podcast, Dana Jones shares her personal journey with Physiotherapist, Jessica Webb on Liberation Found Web Episode as they explore the emotional toll of chronic pain and the profoun…
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FFP 529 | Are Teenage Girls Getting Their Periods Earlier Than Their Mother’s Did? | FAMM Research Series
22:45
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Are teenage girls getting their periods earlier than their mothers? What does the research say about it? Find out in today’s new FAMM research series episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is al…
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Sculpted Confidence Maintaining Aesthetic Independence with INCO
2:31
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This episode, airing on July 4th, 2024, explores the concept of maintaining "Sculpted Confidence" in light of emerging concerns about botulinum neurotoxin A (BoNT-A) immunoresistance. The discussion covers the basics of immunoresistance, real-world effects seen in a recent study, and the critical role of shared decision-making between patients and …
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Which Toxins Affect your Gut Health, Hormones & Metabolism
34:40
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According to the Environmental Working Group, women use an average of 12 products a day, containing 168 different chemicals. And many of these are toxic to your gut, hormones, and metabolism. Dr. Vivian Chen and I talk about which toxins to avoid and what better replacements you can swap in today. About Dr. Vivian Chen: Dr Chen is a UK-trained medi…
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19 | Is Gluten Causing You to Feel Bloated & Gain Weight? The Truth About Grains
23:14
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Welcome back to another episode of the Master Your Metabolism After 40 Podcast: If you're feeling more bloated since hitting your 40s or are post-menopausal, today's episode is for you. Bloating, weight gain, and fatigue can be especially challenging during perimenopause and menopause. I know we're commonly told to avoid gluten to alleviate bloat a…
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Alyson Stoner Opens Up About Child Stardom, Somatic Healing, And How Fame Can Be Addicting
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Actress Alyson Stoner shares their deeply personal experiences of dealing with trauma, their childhood in Hollywood working with Disney, and the healing power of somatic therapy practices. Exactly what somatic therapy is + specific somatic practices that are game changing for anxiety and healing from trauma (05:29) What Alyson’s experience growing …
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This episode delves into the crucial need for tailored skincare in the increasingly diverse population of the United States. As demographics shift, understanding how different skin types react to dermatologic and aesthetic treatments becomes essential. The discussion highlights specific needs for individuals with darker skin tones, addressing commo…
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Ep 482: Is Stress Eating a Way to Feel Safe? A Deep Dive With Ali Shapiro
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Feel like you have food issues but can’t seem to get to the bottom of them? What if stress eating is a sign you’re going into survival mode? Ali Shapiro went from enrolling herself in weight watchers at 11 to cancer by 13 and stress eating each time a scan came up to see if her cancer had returned. Ali eventually discovered the stress and regular c…
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What freedoms do Americans take for granted? How do you define freedom? What personal freedoms do you enjoy and maybe take for granted? Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect? Website: https://positivesolutions4life.com/ Facebook: https://www.facebook.com/positive.sol.3/ Instagram: ht…
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639. I Stopped Drinking (Here's What I've Learned So Far)
19:39
19:39
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I’m taking a break from drinking. I’ve never been a heavy drinker, (not looking at you, college years). However, I’ve decided to stop drinking recently, for many reasons —health, genetics, personal growth, and overall wellness. My family history with alcohol issues has always made me cautious. Although I didn’t drink much in high school and moderat…
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10-Year Podiversary – Lessons Learned – TPW499
35:28
35:28
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In this episode we’re celebrating 10 years of The Productive Woman podcast and I’m sharing some lessons I’ve learned along the way.By Laura McClellan
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Parenting Children with Special Needs with Susanna Peace Lovell
34:08
34:08
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This week on the Mama Work It podcast, I interviewed Susanna Peace Lovell, author, speaker, disability rights advocate, and certified professional life coach. Susanna shares her experience and perspective on postpartum anxiety and depression and raising a special needs daughter with ASD (autism spectrum disorder), ADHD, anxiety, and severe food all…
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Athletic Injury Prevention with LA Clippers head athletic trainer, Jasen Powell: Rational Wellness Podcast 367
54:16
54:16
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Sauna and Heat Therapy: Everything You Need to Know with Connie Zack
1:23:01
1:23:01
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If you’re hella confused about how to use saunas and heat therapy, this episode is for you! We discuss the different types of saunas, including infrared saunas vs traditional saunas, and cover the science, benefits, how-tos, and common myths! Who’s ready to get sweaty? Timestamps: [6:53] Welcome Connie Zack [8:49] What is the difference between tra…
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This episode, dated July 3, 2024, delves into recent developments in migraine treatment, comparing Botox (BoNT-A) and CGRP monoclonal antibodies as preventive measures. Listeners will learn about the premonitory phase of migraines, the trigeminovascular system's role, and the definition of chronic headaches. The episode highlights significant findi…
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Why Women Over 50 Should Focus on Fat Loss Instead of Weight Loss
13:17
13:17
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In this episode of Midlife Mojo, you’ll learn why women over 50 are better served by focusing on fat loss rather than just weight loss. Lisa highlights the importance of targeting adipose tissue, which preserves muscle mass and bone density, especially crucial during menopause. The episode covers strategies for effective fat loss, such as strength …
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Episode 50 | Navigating Men's Issues: Family, Fear, and Fulfillment | Lee Povey, Men's Coach
1:17:36
1:17:36
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Welcome to What Nobody Tells Us! Thank you for tuning in! Don't forget to subscribe, rate and review this podcast, and get on the list for the WNTU newsletter. In today's episode, I talk with Lee Povey, a former professional cyclist turned executive coach, to delve into the complexities of men's emotional health and societal roles. Lee shares his p…
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The BEST Networking Tips For Your Dream Job, Friends, Health Habits, & More
1:14:01
1:14:01
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Podcast host, author & serial entrepreneur Lori Harder discusses the most effective & personable ways to build a network that will support your career, skillset, healthy habits, and best possible life. The science behind why community impacts your habits, health, and outlook WAY more than you think How to recognize if your environment and the peopl…
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638. The #1 Way To Improve Endometriosis Symptoms
14:58
14:58
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You look 4 months pregnant, but you aren’t pregnant. It’s actually “endo belly”. This is just one of the common symptoms with endometriosis - extreme bloating and pain in the lower abdomen. Endometriosis is when tissue similar to the lining inside the uterus (endometrial tissue) starts growing in other parts of the body. This can mean it ends up in…
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Singclean Brings Singfiller and Singderm to Thailand
1:48
1:48
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In this episode, listeners will learn about the recent announcement by Singclean, a major Chinese manufacturer of medical aesthetic products, to launch their successful HA fillers, Singfiller® and Singderm®, in Thailand by November. The episode delves into the significance of this move for Thailand's booming USD 1.46 billion aesthetic medicine mark…
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Ep 219: {EXCLUSIVE MINI SERIES PART 1 - LIFE PURPOSE & CORE VALUES} Finding Your Midlife Spark w/ Clinical Counselor and Positive Psychologist Michelle Fraley
30:51
30:51
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Are you missing your spark these days? Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your…
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Stem Cell Benefits for Hormones, Autoimmunity & Anti-Aging with Dr. Adeel Khan
1:13:18
1:13:18
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Dr. Adeel Khan is at the forefront of the transformative field of regenerative medicine and innovative therapies. In this episode, Dr. Khan's insights shed light on how stem cell therapies and gene editing technologies could revolutionize the treatment of various conditions, from aging and autoimmunity to cancer and skin health. Dr. Adeel Khan and …
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Jes Hagan: ADHD, PMDD & hormonal mood symptoms
1:00:16
1:00:16
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Episode 188 with Jes Hagan. “The first study on women and ADHD was done in 1979, but there wasn’t a study on the menstrual cycle and ADHD until 2017.” Jes is a nutritional therapist and board-certified integrative menstrual health educator and coach. She is the founder of Her Mood Mentor, a virtual premenstrual clinic. Her own experience of living …
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Cosmetic Surgery Surge Fueled by Ozempic and Wegovy
2:37
2:37
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This episode explores the rising trend in cosmetic procedures, focusing on the impact of GLP-1 drugs like Ozempic and Wegovy on the industry's growth in 2023. Listeners will gain insights from the American Society of Plastic Surgeons' report, which noted a significant increase in both surgical and minimally invasive procedures. Facial surgeries and…
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Ep 481: Training Your Pelvic Floor to Age Well Even if You Have Incontinence, Prolapse or Pain With Kim Vopni
1:05:05
1:05:05
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Incontinence, prolapse, anal leakage or pelvic pain? Your pelvic floor supports you through everything in life however including keeping key organs in place. Many of the complaints with aging go back to pelvic floor health, so why is there not an emphasis on it’s care? Kim Vopni is the founder of Pelvienne Wellness Inc - a company offering pelvic h…
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Injectable Trends Surge: Botox and Dermal Fillers Lead
2:23
2:23
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In this episode, listeners will dive into the rising trend of injectable procedures within aesthetic medicine, spotlighting Botox, fillers, and their burgeoning popularity. The episode breaks down the statistics from the American Society of Plastic Surgeons, highlighting an impressive 15.8 million injectable procedures performed last year. Discussi…
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18 | Is Your Weight Gain Really Fat? Discover What's Really Preventing You from Fitting into Your Clothes
11:15
11:15
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Is the summer season bumming you out because you can't fit into your old shorts? Are you blaming yourself, thinking that if you only had more willpower, this wouldn't have happened? Before you start blaming your snug shorts on late-night snacks, tune in to today's episode where we'll explore two key factors that are expanding your waistline! Join u…
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Episode 60: Understanding ADHD Tax: Impact, Personal Stories, and Management Strategies
40:42
40:42
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It’s common for ADHDers to feel these waves of inspiration that may lead to a romanticized version of the future that would come by acting on them. However, if action is taken, it alternatively might be accompanied by the ADHD tax—financial burden, over-commitment, broken dreams and promises, feelings of guilt and regret, etc. In this episode, Patr…
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