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Body Zone is the name for Fitness in Chandigarh providing personal training, group classes, nutrition & diet counseling, Zumba, Bhangra, and physical relaxation Spas seamlessly integrated under one roof by a team of dedicated experts. Founded in 2004, Body Zone stands out as the Mecca for fitness-enthusiasts in Chandigarh with its par-excellent offerings that take the gym leaps and bounds ahead of any other gym in Chandigarh. Well, to call it a gym is a gross under-statement because Body Zon ...
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Living by passion

Living by passion

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Innsaeiland is a new space for you to dig deeper to find your world within you. Have you every asked yourself what makes you come alive? Tania and Alicia Ginard aka Zumba®️Twinz: - International fitness instructors - Presenters in 5 Zumba®️ dvds, 3 Fitness concerts in Usa, Visited more than 35 countries - Retreat and Event creators - Upcoming jewelry line Contact us: Innsaeiland@gmail.com Instagram: @taniaginard @aliciaginard
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Aunty Carol 妈妈享瘦食谱 with Carol Lim

Soul Rich Woman, Instant Podcast Leader, Woman Leader

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Aunty Carol 妈妈享瘦食谱 with Carol Lim. Aunty Carol loves cooking for her family. Since young, she's learnt to cook for her 12 other siblings in the family. Today, she's a leader in the community. Passionate about sharing her recipes to help others live the same - happiness, nourishing and fabulous.
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Fit Phat Chat

Fit Phat Chat

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A fun, sassy, non-pc, REAL talk, community podcast about movement, mindfulness, body positivity, joy, health and being well... for EVERY.BODY. Hosted by Ayanna Parrent of B Free Coaching and Wellness and Christy Ray of Zumba with Christy L. Ray. Thanks to Cape Cod Media Center for their technical help and expertise. Cover art photo credit to: Salty Broad Studios, LLC
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RT-Fit bietet Medizinische Trainingstherapie, Fitness, Rückenturnen, BBP/Body toning, Lady Fit Pilates, Balance/ Schmerz Gruppe, Piloxing, Piloxing Knock-Out, Zumba, Jumping, Spinning Gruppen, Black Roll/Grid Roll Training, Golf Training, Und Wir betreuen verschiedene Spitzen Sport Gruppen. Sowie der Turnfabrik Frauenfeld, der Musik & Tanz Begabte Schule Frauenfeld, Tennis Schule Frauenfeld, Jugend Golf Lipperswil, Der Swissshooting National Manschaft und Kunstturnen. Dazu betreuen Wir viele ...
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Its a whole new era baby. Introducing LITTY THREADS, from the folk who brought you 4 seasons of LITLIKELEESH. Im Lisha (pronounced LEE-SHA) and me and my cohost @ohvelvett are going to be hoping to introduce you guys to the aspects of the world 1 lit blunt + 1 henny shot at a time. So join in and listen to us debate on the hottest topics from the Kardashians to what's hot in politics to daily social injustices that kill our highs. Interviewing and Discussing w/ fellow creatives as DA UNDERGR ...
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danceScape Audio & Video Podcasts, Apps and Games focusing on Dance ... from Ballroom Dancing, Salsa, Tango, Hip Hop, Break Dancing, to Ballet, Flamenco, Lindy Hop, Zumba & More. Online Dance Shop for Dance Apps, Games, Supplies and Services. Interviews with dancers from "Dancing with the Stars" and feature interviews from So You Think You Can Dance. Shall We Dance?
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Duck Sauce is the Grammy-nominated duo of seasoned DJs Armand Van Helden and A-Trak. While the connoisseur crowd might also know them for judging underground hot sauce competitions and hosting Zumba classes in the Southwest, most people know Duck Sauce as chart-topping producers who left their webbed footprints all over the biggest festivals in the world, from Coachella to EDC and Tomorrowland. But what “Duck Duck Goose” shows us is that being a DJ, fundamentally, means being interested in p ...
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Are you a good girl who’s ready to break the rules, have a little fun and create a new reality? Are you getting the feeling that there’s more to life and you’re ready to create the dreams you want? If this sounds like you, you’ve found your tribe! Welcome to The Get Up Girl podcast with Joanna Vargas, where we inspire you to live your fullest and most fun life! Every week Joanna will pour wisdom into you through her stories, tools, and fun radical candor. Joanna believes that when you ask be ...
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Make a Difference

BBC Local Radio

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Surprising stories from communities across England who are pulling together during these uncertain times. Originally broadcast on local BBC radio. Find out more on bbc.co.uk/makeadifference.
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Professor de Educação Física convicto e apaixonado! Especialista na área e Personal Trainer focado na excelência do atendimento e consciente que a disciplina e o prazer são aspectos fundamentais para uma vida saudável. Por aqui vamos bater um papo com dicas e atualidades sobre atividade física, esportes, saúde e bem-estar. Buscando incentivar para uma ótima qualidade de vida através do exercício e fitness.
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Eat & Meet St Pete

Kelsey Hause & Tracey Johnson

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St.Pete is a city booming with dining options, nightlife, and the arts. Join Kelsey Hause and Tracey Johnson as they share the love they have for their city by introducing you to their favorite things to see and do. Whether you live here, plan a visit, or are considering a move, this is the podcast for you.
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Mildly Funny Guys

Mildly Funny Guys

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Andrew & Jason are two mildly funny guys. Their podcast, however, is freaking awesome! Every Thursday night they sit together and create the most mildly funny podcast they can muster.
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We kick off the show with some thoughts on the TETRIS movie available on Apple TV+, then Ryan shares first impressions on Zenless Zone Zero. Jocelyn on the other hand has returned to World of Warcraft for a Mists of Pandaria event. Before moving to the news, as promised, we discuss Have a Nice Death. Good news is Jocelyn is out of her city building…
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IT HIT DIFFERENT ‼️🥁 *cues Ty Dolla Sign*what happens when you put fire signs and Scorpio energy in one big room full of bad bishes? Episode 24 of Litty Threads Podcast, titled "Scorpio DMs," is here and it’s a vibe you don’t wanna miss! This week, we’ve got an all-star lineup featuring @alexaselca, @queenn_kris who brought with her a blast from th…
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Let’s get this out of the way right away, Ryan cancelled his PRE-ORDERS for the NES Championship thing. You’re welcome. Now, as we head into the show proper after a long weekend in Canada keep both innkeepers are busy as Ryan chats about the Apple Arcade game WHAT THE CAR? and Jocelyn gets a bit of city builder burnout with Fabledom. Moving into th…
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Ryan and Jocelyn check out the new God simulator Reus 2, which proves to be a more complex game than it appears at first launch. Then we would normally move to the news, but this week we decided to have a topic discussion! How did we get into gaming you ask? Well now it’s time to find out! Discussion Start – Reus 2 37:36 – Topic: How Did We Get Int…
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Yo, Episode 23 of Litty Threads Podcast, titled "Blue Magic," is here and it's a banger! We’ve got a pod native and the reason we named the episode Blue Magic, the hood Grimace @b.more with some new additions as well @newbienworld, @richii.price, and a new friend to the pod who’s been there done that with Velvet, @starchildworld. This lineup is str…
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Jocelyn completes her notebook filled journey through Lorelei and the Laser Eyes. After that we deep dive into the June Nintendo Direct which featured new Mario, new Zelda, and the return of Metroid Prime 4! We also discuss the possibility of a handheld Xbox experience and Arcane getting a second and final season this November on Netflix. Discussio…
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We have a news filled episode this week as we go over all the announcements during The Ghost of E3! We kick things off with the Geoff Keighley led Summer Game Fest, then move over to the PC Gaming Show. Before the break, we focus in on BioWare’s reveal of Dragon Age: The Veilguard. Wrapping up the show, we check in on the Xbox Games Showcase, inclu…
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Alrightyyyyy! Episode 22 of Litty Threads Podcast is here, and it’s a Corporate Special featuring a new face to the pod but whew for the GAWDS. the one and only @Indigomorales333—a godsend straight from the pod GAWDS when we really needed a savior. You know we’re bringing the heat with these threads.First up, we’re diving into some serious nostalgi…
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We explore Paper Mario: The Thousand Year Door on Nintendo Switch, and share our history with the franchise. For the news, we go over the latest PlayStation State of Play, PS VR2 is coming to PC soon thanks to an adapter, and the Asus ROG Ally gets an upgrade. Discussion Start – Paper Mario: The Thousand Year Door 44:51 – News The Gamers’ Inn is a …
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We kick off the show with Jocelyn’s reaction to Liam Hemsworth as The Witcher in Season 4. Then after an internet outage and a day later, Ryan shares his adventures in Final Fantasy XVI, while Jocelyn enters the wild world of Lorelei and the Laser Eyes. Over in the news, Nintendo makes an acquisition from Embracer, MultiVersus relaunches with more …
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"SomeOonEEe PLEASEEEE CALL 911" 🔥 Episode 21 just dropped, "Crashin Out" and we’re diving into the deep end with none other than KO Trendsetta and Jennessy with her Cousin joining for the shenanigans for yet another go round. These two are always a hit on our pod, where we stay bringing you the juiciest trends and hottest takes every week; amid OG …
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We return with a little more Fallout 4 (last time for a bit, we promise) and a lot more Dead by Daylight (going to be a fun year). After going over the 8th Anniversary stream for Dead by Daylight, we move into other video game news from the past week. We start with the thing Ryan likely shouldn’t buy which is the Nintendo World Championships: NES E…
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At Bodyzone, we understand that achieving your fitness goals requires dismissing myths and getting facts straight. One of the most common misconceptions surrounding strength training is the fear of becoming bulky. This perception often hinders people, particularly women, from accumulating the incredible benefits that strength training offers.…
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i was born by the river i was shaking that ahhhhhANOTHER DOLLA ANOTHER DROP!!Get ready to get real on Episode 20 of Litty Threads Podcast, titled "Jake Blake Drake" featuring special guest @b.more . We dive deep into their talents while keeping it real about the threads of the week.The long-simmering beef between Kendrick Lamar and Drake has explod…
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We kick off the show with the question on everyone’s mind, should you purchase Hades II in Early Access? We also continue to have Fallout on the brain with Ryan still playing Fallout 4 and we then go into spoilers for the Fallout TV Show. If you’re not caught up, you may want to come back to this discussion later. Moving into the news, Microsoft on…
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Weight loss is a journey that often involves examining and modifying one’s diet and exercise habits. One common strategy that many consider is skipping meals. It’s believed that by cutting out a meal, you can reduce overall calorie intake and thus, lose weight. However, the effectiveness and implications of this approach can be complex.…
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We kick off the show with 60 seconds of Jocelyn approved Knuckles talk. Then we quickly divert to Fallout 4 on PC, inspired by Ryan’s viewing of the Amazon Prime TV show. Jocelyn on the other hand checked out recent Early Access launch of Manor Lords on PC Game Pass and Sea of Thieves Season 12! Moving into the news Blizzard has announced there wil…
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We kick off the show with the news that Fallout has been renewed at Amazon. Then Ryan shares his thoughts on the Backbone One USB-C Gen 2 controller, which he has been using with Apple Arcade, Remote Play apps, and the new Delta emulator. As for specific games, Ryan checks out a new rougelite in Early Access called Shadow of the Depth. Moving into …
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Like most we have Fallout on the brain with Season 1 dropping on Amazon Prime. But before that Ryan concludes his watch through of Halo Season 2. Jocelyn shares her adventures in Hearthstone Battlegrounds Duos. Over in the news we FINALLY know who will voice Shadow in Sonic the Hedgehog 3, a certain someone thinks games should have tip screens, Ubi…
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We've got sequels on the brain as Ryan checks in on Master Chief and friends with Season 2 of Halo on Paramount+, while both Jocelyn and Ryan discuss further adventures in Alan Wake 2. Over in the news, Apple is opening up the App Store to retro game emulators, Xbox is moving ahead with a next-gen Xbox, our favourite stuff from the Triple-i game sh…
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After a week off, we return with brand new video games to discuss! Jocelyn guides Peach through her latest adventure in Princess Peach: Showtime! Ryan on the other hand spreads democracy, liberty, and freedom through the universe in Helldivers 2. Moving over to the news, we have our first look at Marvel 1943: Rise of Hydra, Marvel Rivals looks an a…
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Get ready to get real on Episode 17 of Litty Threads Podcast, titled "Masked Off," featuring special guests @clearjaw and @fuckingsean. When our original invites fell through, we lucked out with these gems dropped right into our laps by the STUDIO GAWDS. We dive deep into their talents while keeping it real about the threads of the week.Ever had a …
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Discover the perfect blend of physical training and nutritional wisdom at BodyZone Fitness & Spa! Our state-of-the-art gym facilities paired with expert in-house nutritionists offer a unique, holistic approach to fitness. Whether you're aiming to sculpt your body, enhance your performance, or simply embark on a healthier lifestyle, BodyZone is your…
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Ryan branches out from Fire Emblem to enjoy the newest strategy tactics game with Unicorn Overlord on Xbox Series X. Jocelyn on the hand catches us up on Hearthstone with the latest expansion Whizbang's Workshop. We have some great news this week as Activision QA workers form the largest video game union yet and we have confirmation that Saber has …
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Its another DOO WOPP (no hanson) We'reeee back with another dope episode of LITTY THREADS EP 16, SKrait Jacket with KAYO TRENDSETTA, and his interesting alter ego lmao. Tune in to hear more from his eccentriities; he'll be here for a good bit this season.He brought along his homies Key and Genese to help us chop it up and BOY DID IT GET CHOPPY with…
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Ryan returns to a galaxy far, far away and completes his journey through Star Wars Jedi Survivor. Meanwhile, Jocelyn battles timeouts in Suicide Squad: Kill The Justice League and the ding desert on Warcraft Rumble. We have plenty of news to catch up on as Yuzu and Nintendo reach a settlement in their lawsuit, EA lays off 690 workers, Saber and Toy…
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We back with a BOOM (no thunder) lol In Episode 15 of Litty Threads, titled "Blue Thunder," join the crew with the fresh face and the returning mug of Ari. Aum and Marc Del Guice as they dive into the latest Tyler Perry thriller with Leesh and Velvet and BOY OH BOY did it get crazy in the lessons this week. LETS DISSECT the twists and turns of the …
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We've got plenty of news to discuss this week, as Jocelyn and Ryan think about renaming the news section to "Layoffs and Lawsuits". But before that mess, Ryan has been mining to survive in Deep Rock Galactic Survivor, while Jocelyn played the very complex sounding (and looking) board game Eclipse. As we move into the news, we catch up on the Ninten…
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Who's ready to talk about video games? We are! Ryan updates us all on the TGI Game Club for The Last of Us Part I as they wrap up the main game and prepare for the DLC. Jocelyn on the other hand follows Dead by Daylight dev Behaviour Interactive over to Islands of Insight, which they published. Finally, Ryan jumps between new phone and PlayStation …
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it aint wiggity whack to be black (we here in BHM so this felt fitting lol) welcome back to another dope ass episode is GIVING all the Lady Marmalade with EP 14 Red Light Zumbawe were ladled down to the socks with girl power and advice in this episode with the multi-talented artist and life coach, Jaden Nogee. who can also teach you tango while sol…
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This week we delve into known and unknown territory for The Gamers' Inn. First up, into the unknown as Ryan recounts his adventures in Star Citizen. Then we travel back to Dead by Daylight with Jocelyn's experience with the limited time mode Lights Out. Over in the news, and the main reason for a later in the week episode, Xbox had that business an…
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We kick off the show with Jocelyn’s update on befriending everyone in Coral Island, then her experience with Lil Guardsman. Also as promised, Ryan and Jocelyn journey into Alan Wake II, discussing the first few chapters that introduce Saga Anderson and Alex Casey. Over in the news, we mentally prepare alongside the rest of the Internet as Microsoft…
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Drop the tape and the bass gets low, Lisha said that it was going to be a good year and we say sooooo, high like a bitch, hand on the tequila; ya mans aint ever seen a show like this.YERRRRR its another episode with the hostestess with the toast-testesss, and were back with ta friend to the show. Amaku aka Adam joined the gang for a quick dip into …
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We start the week a bit late so we can catch up on the latest announcements from PlayStation on the first State of Play for 2024. But before we get to all the news, Ryan has been enjoying Lil' Guardsman on Steam Deck, while Jocelyn has been trying to make friends with everyone in Coral Island. Back to the news, Xbox reveals some 2024 plans in the l…
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Ryan can't help but check out Palworld on Xbox Game Pass as his subscription comes to an end in a matter of days. While Jocelyn returns to Sea of Thieves to report back on Season 11 and the creation of a TGI Guild! Over in the news, we focus on 2024 video games we're looking forward to, while also chatting about the announcement that Until Dawn wil…
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It was a very merry and chill evening at the studio this week for EP 12, Mo' Likka and can you say "life motto" lol? NEVER SOBERR ALWAYS OVERRWe made sure to keep the vibes going this week as we kicked off the new year right with a solo episode with the loc twins, The hostesses with no mostestess, OG Leesh and Velvet.We went into a quick episode fo…
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Ryan wraps up his Cookie Cutter Metroidvania adventure with a little help from his PC. He also shares a hardware recommendation with the 8BitDo Ultimate 2.4G Controller. Jocelyn returns this week with an update on Disney’s Dreamlight Valley and the Rift in Time expansion. In video game news, Season 2 of Halo gets an official trailer, Smite Night ma…
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Jocelyn is out this week, so Travis joins Ryan to get an update on all the holiday gaming that went on. Ryan returns to Darkest Dungeon II on his Steam Deck for The Binding Blade DLC, and also checks out a new Metroidvania game called Cookie Cutter. Over in the news, Sony provides an update on various adaptations, Xbox announces their first Develop…
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