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Content provided by Fit Phat Chat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit Phat Chat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A fun, sassy, non-pc, REAL talk, community podcast about movement, mindfulness, body positivity, joy, health and being well... for EVERY.BODY. Hosted by Ayanna Parrent of B Free Coaching and Wellness and Christy Ray of Zumba with Christy L. Ray. Thanks to Cape Cod Media Center for their technical help and expertise. Cover art photo credit to: Salty Broad Studios, LLC
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