Dive into ”The 5-Minute Social Worker” for your weekly dose of swift and actionable social work insights with a slice of humour. In just five minutes, get equipped with practical tips and strategies to enhance your practice and impact. Perfect for the busy professional, our episodes offer the wisdom and humour you need to thrive in the dynamic world of social work. Join us for a quick boost of knowledge, fun and inspiration, tailored just for you.
…
continue reading
Hi Light Beam! Welcome to the SOUL DEEP Podcast! This podcast is all about helping you make sense of your spiritual dance as you nagivate the highs and lows of yours ascension. It’s where the conversations are raw, vulnerable and mystical. A space where we discuss all things woo woo, ascension, psychic gifts, spiritual awakening and everything in between. So expect tears, laughs, high vibes and a hell of a lot of vulnerability as we transition through the different levels of the spiritual re ...
…
continue reading
Have you ever wondered how some people make eating healthy, exercise and managing stress look so easy? You can too. Wellness Wisdom Host and Self-Care specialist, Camille Kennard, and her guests will guide and empower you with the confidence to make wise health choices, see results and make lifestyle changes that last a lifetime. Camille is a Licensed Clinical Social Worker and Certified Health and Wellness Coach who believes that well-being begins in the mind. Camille shares her own journey ...
…
continue reading
1
Combating Compassion Fatigue: The Social Worker's Survival Guide
3:45
3:45
Play later
Play later
Lists
Like
Liked
3:45
I’m your host, Matt, here to dive into a topic weve touched on previously but is so important and im sure hits close to home for many of us—compassion fatigue. Think of it as the silent ninja that sneaks up on you just when you think you’ve got everything under control.By mattwq
…
continue reading
1
Navigating the World of Little Humans: Working with Younger Children
3:27
3:27
Play later
Play later
Lists
Like
Liked
3:27
This week we’re diving into the delightful chaos of working with younger children. Think of it as stepping into a live-action cartoon—full of surprises, a bit messy, but always entertaining.By mattwq
…
continue reading
1
Building a Rock-Solid Safety Plan: A Blueprint for Client Protection
3:54
3:54
Play later
Play later
Lists
Like
Liked
3:54
This week we turn the often daunting task of writing a safety plan into something as approachable as assembling flat-pack furniture—but with fewer leftover screws and less cursing at the instructions.By mattwq
…
continue reading
1
Navigating Change: The Power of Adaptability in Social Work
3:38
3:38
Play later
Play later
Lists
Like
Liked
3:38
This week we’re diving into the art of adaptability in social work. Think of it as your professional Swiss Army knife—versatile, essential, and sometimes the only thing standing between you and chaosBy mattwq
…
continue reading
1
Crafting Harmony: The Role of Equality, Diversity and Inclusion in Social Work
4:05
4:05
Play later
Play later
Lists
Like
Liked
4:05
this week we navigate the rich tapestry of equality, diversity, and inclusion, or EDI, within our social work practice. Think of EDI as the spice mix that brings out the best flavours in a dish, ensuring every bite is as delightful as it is diverse.By mattwq
…
continue reading
1
Navigating Rough Waters: Managing Difficult Meetings
3:56
3:56
Play later
Play later
Lists
Like
Liked
3:56
This weeks episode guides Social Workers through the choppy seas of one of the trickiest aspects of our job—managing difficult meetings. Think of it as a dinner party where not all guests want to pass the salt.By mattwq
…
continue reading
1
Empowerment Unleashed: Boosting Confidence Inside and Out
3:52
3:52
Play later
Play later
Lists
Like
Liked
3:52
Today, we’re dialling up the volume on empowerment, turning personal and professional challenges into stepping stones for growth.By mattwq
…
continue reading
1
Peeling the Onion: Psycho-Social Theory in Everyday Social Work
4:24
4:24
Play later
Play later
Lists
Like
Liked
4:24
Last week I spoke about systems theory, which made me think more about systemic practice and its origins.. Today, we're cracking open the nut that is psycho-social theory—think of it as the Rosetta Stone for understanding human behaviour in social contexts.By mattwq
…
continue reading
1
Everything’s Connected: Systems Theory Unravelled
3:57
3:57
Play later
Play later
Lists
Like
Liked
3:57
Today, we’re stitching together the complexities of systems theory. Think of it as the Great British Bake Off, but instead of cookies and Victoria sponges, we’re mixing up social environments and human behaviours!By mattwq
…
continue reading
1
Clear the Static: Stress Management Through Modern Communication
3:59
3:59
Play later
Play later
Lists
Like
Liked
3:59
Today, we’re diving into how communication techniques can be your life raft in a sea of stress. Picture your workday like it’s Twitter gone wild (sorry X gone wild)—how do you stop yourself from drowning in digital distress?By mattwq
…
continue reading
1
The Spice of Life: Stirring Up Cultural Competence
4:11
4:11
Play later
Play later
Lists
Like
Liked
4:11
This time pouring my knowledge into the pot of cultural competence. Sometimes it feels like being a chef in a global kitchen, where every ingredient is as unique as the individuals we work with, and our recipe book is written in, well, let’s just say, a language we’re still trying to learn.By mattwq
…
continue reading
1
The Voyage of Overcommitment: A Social Worker’s Tale
4:51
4:51
Play later
Play later
Lists
Like
Liked
4:51
The story I want to tell you today is part cautionary, like the time you tried to make a smoothie and forgot to put the lid on the blender, part battle cry, like the enthusiasm of a vegan discovering options at a barbecue, and so relatable it’s like realising everyone’s been muting you on the group chat…
…
continue reading
1
Deciphering Teen Speak: A Social Worker's Odyssey
4:45
4:45
Play later
Play later
Lists
Like
Liked
4:45
This week we embark on an odyssey through the tumultuous seas of adolescent communication. You know, that place where words go to retire and emojis take centre stage.By mattwq
…
continue reading
1
The Great Adaptation: Social Workers in the Wild
4:34
4:34
Play later
Play later
Lists
Like
Liked
4:34
Welcome aboard "The 5-Minute Social Worker," the podcast that's more reliable than your morning alarm and occasionally just as startling, "This is episode 4 ‘the great adaptation’ where we tackle the jungle of social work with nothing but our wits and a handy Swiss Army knife of strategiesBy mattwq
…
continue reading
1
"Mastering the Self-Care Juggle: A Social Worker’s Guide"
4:43
4:43
Play later
Play later
Lists
Like
Liked
4:43
Welcome back to "The 5-Minute Social Worker," the podcast that’s like a life jacket in the ocean of social work – occasionally squeaky, but it keeps you afloat. This is episode 3 navigating the rapids of self-care without capsizing into clichés about bubble baths and scented candlesBy mattwq
…
continue reading
1
"The Time Management Tango: Why Social Workers Need More Hours in the Day"
3:46
3:46
Play later
Play later
Lists
Like
Liked
3:46
Actionable advice peppered with humour for the busy Social Worker on how to manage there time better.By mattwq
…
continue reading
1
"The Symphony of Silent Cues: Navigating the World of Active Listening"
3:57
3:57
Play later
Play later
Lists
Like
Liked
3:57
Episode 1 of the new weekly podcast 'the 5 minute social worker'. In this episode we take a brief humorous look at 'active listening' in the daily life of a social worker. Perfect for a quick snippet of wisdom and humour for you to listen to during your busy day.By mattwq
…
continue reading
1
Ep 52. DIFFERENCES BETWEEN A SOUL MATE AND TWIN FLAME RELATIONSHIP
23:26
23:26
Play later
Play later
Lists
Like
Liked
23:26
Todays episode is brought to by the 1000’s of woman that have walked through my zen den in the hope to get answers around their relationships. This is a hot topic on my platforms all the damn time and I want to share my journey and the differences I have learnt over the years. In this episode I break down clear signs within each so you can understa…
…
continue reading
1
EP 51. BECOMING THE MOTHER YOU NEVER HAD.
33:24
33:24
Play later
Play later
Lists
Like
Liked
33:24
Tune in to a powerful riff on my take of becoming the mother I never had and all the lessons I have learned during the process. It’s real, vulnerable and a personal conversation about expressing your truth and owning your story. Learning the power to hold and nurture your children’s magnetic natures will be your greatest gift. Happy listening! We c…
…
continue reading
Welcome to the first episode of a new series within my podcast that recaps the month that was and all the magic that unfolded. Plus a little riff on how my brand is growing on Insta and what magic is downloading because of it. We chat: The possibilities in growing on socials Family nights and the memories were creating. Lion gates portal and what t…
…
continue reading
Grad your pen and paper because in this episode, I’m breaking down what I’m doing over the next 6 months to slay my life, my business and my energy and how you can too. From my heart I share where I’ve been and where I want to go. How creating a plan and finding an accountability partner that aligns with you is a game changer and those urges, ideas…
…
continue reading
If you’ve been feeling stagnant, overwhelmed, and avoiding doing the things you’re here to do then this is the episode for you. It’s your push, it’s your permission slip to slay the next 6 months of the year. In this episode we discuss how collectively many souls are avoiding, hesitating and not taking ownership of their lives and purpose and there…
…
continue reading
1
EP 48. MOTHERHOOD ENERGY AND THE POWER IT HOLDS IN THE HOME.
14:25
14:25
Play later
Play later
Lists
Like
Liked
14:25
As a mother you’re the hub of the home. You are the calm, the storm, the happiness, the healing, the power, the energy. You hold it all. It’s part of your legacy. As you move through your healing and growth, so does your family. How you show up matters. In this episode we discuss why everything that you do radiates throughout your children and your…
…
continue reading
Imagine seeing into the future? Well that’s what I was gifted with. This episode is going to rattle your soul. It’s raw and I’m hella emotional in it. I share with you what I got to see and the impact that we have just by showing up in our light. How we touch souls, save lives and the ripple effect of the magic we hold. It is so much bigger than we…
…
continue reading
This episode is raw, extra juicy and definitely unfiltered. It comes with a trigger warning. Nothing is held back. I share my take on healing sexual trauma and the techniques I used to release the pain, triggers and the constant cycle that plays in your head. Having 1000’s of women walking through my zen den over the years with the same trauma I le…
…
continue reading
This episode was inspired from a 1:1 Mentor sessions with a soul client and the depth from those words poured from my soul. In this episode we dissect the power in our beliefs and how focused we are upon achieving a goal, a dream, a new way of being that once our vision is achieved it’s now what we know and what does that look like moving forward. …
…
continue reading
1
Ep 44. THE IMPACT WE HAVE AND HOW TO HARNESS IT.
14:57
14:57
Play later
Play later
Lists
Like
Liked
14:57
Let’s talk about that ripple effect. The work that we do, the souls that we touch had a huge influence over many far and wide. Many of us will never ever even see the impact we have in this lifetime. How generational cycles have been broken, traumatic cycles shifted, or the deep healing within a mother carried forward throughout her children. What …
…
continue reading
In this episode I share my take on the spiritual dance between these two and how it effected my life like it does to many others. What it does to your energy, how your body often rejects it and the purity that is put upon us and why. If you have found a change around alcohol in your world this episode is for you. You’re not alone. HOST: Kelley Webb…
…
continue reading
After having a 3 week digital detox everything change in GM Land. Offers changed, brand revamped even the intro on this Podcast. It was a period of deep reflections, much questioning and a lot of clarity in who I want to become walking into 2023. For the first ever the new year wasn’t about new year, new you, it was about new year, more me. Discove…
…
continue reading
1
Ep 41. DOES A MORNING RITUAL REALLY MATTER?
23:09
23:09
Play later
Play later
Lists
Like
Liked
23:09
Is that even a question? Of course it matters! It sets you up for the day, inspires you to take action of your goals and allows you to flow from the beginning. In this episode I drop all my hot tips on how to set your day up for success, become laser focused on manifesting and teach you the magic in the morning intentions. Plus my go to techniques …
…
continue reading
You ever hear a song that stop you in your tracks? Well I did. It was Born For it by The Stone. It rocked my core. I heard it on my walk and I had goosebumps through my entire body. It took me on a journey and inspired this episode of the podcast. It reminded me that we are so much more than we believe. That everything we have ever gone through has…
…
continue reading
Aren’t you sick of writing ‘Completing a Book’ on your goal list every single year. Well I was. So i actually did it but not in the way you would think. In this episode I share my book journey, the highs, the lows, every fear and cock block I had. I share the vulnerability in sharing something permanent out in the world and the impact in creating i…
…
continue reading
1
Ep 38. - [Meditation] Connecting To Your Guides.
20:18
20:18
Play later
Play later
Lists
Like
Liked
20:18
Use this time stamp to skip ahead directly to the meditation. 3.00. This blissful meditation will take you in a journey to connect deeper with your spiritual cheerleaders in the other side. Allowing your consciousness of expand and help you to become more inline with your intuition. It’s a beautiful gift to connect with the other side, this meditat…
…
continue reading
Woah Nelly! This ones a deep one! We’re going right to the soul in this episode. In this episode we peel back the layers in how you want to be remembered, how you live your life and what you are leaving behind for others. It’s packed full of life altering journal prompts, soul nudges and heart activations to inspire you to live your life to the ful…
…
continue reading
1
Ep. 36 - [meditation] Morning Manifesting Meditation to Start Your Day Right.
17:16
17:16
Play later
Play later
Lists
Like
Liked
17:16
Use this time stamp to skip ahead directly to the meditation. 3.40. How you start your day matters. It sets the intentions for the rest of the day. This powerful morning meditation creates space for you to expand your energy and anchor into the desire to manifest your deepest desires. As discussed during this episode: Insight Timer. My personal pro…
…
continue reading
1
Ep. 35 - How is Your Success Truly Measured?
17:23
17:23
Play later
Play later
Lists
Like
Liked
17:23
There’s a toxic energy around the spiritual coaching realms at the moment that is constantly discussing money and that large amounts of money determines your success. In this episode I have a open conversation about the energy around this and how it can effect how you show up. Success is measured in many ways and I personally share my journey over …
…
continue reading
1
Ep. 34 - The 4 Stages to a Spiritual Awakening and What to Expect.
21:54
21:54
Play later
Play later
Lists
Like
Liked
21:54
In this episode we break down the four stages to a spiritually awakening and how it effects your life and people that surround you. Covering all the different levels it entails and how the desire for more is the norm throughout it all. As discussed in this episode: BOOK ORDERS: https://www.balboapress.com/en-au/bookstore/bookdetails/832436-whispers…
…
continue reading
1
Ep 33: Mastering The Bliss State Even Under Psychic Attack.
18:19
18:19
Play later
Play later
Lists
Like
Liked
18:19
This episode shares the secrets behind mastering the bliss state and what it’s like to live in pure flow of your magic. How peeling back the layers of trauma and healing creates peace and happiness within your life no matter what your transitioning through and knowing that who you are is enough with whatever the universe throws at you. HOST: Kelley…
…
continue reading
1
Ep. 32: How When an Owl Met a Crow and the Meaning Behind it.
15:13
15:13
Play later
Play later
Lists
Like
Liked
15:13
This episode is about how there is often spiritual significant meaning behind many of our encounters throughout our day. That the universe is always providing us with answers if we are willing to open our eyes as see what really is before us. Also how one encounter between an owl and a crow gave me all the answers to how I move forward with my bran…
…
continue reading
1
Ep. 31: YOUR PUSSY PORTAL IS CALLING YOU!
16:31
16:31
Play later
Play later
Lists
Like
Liked
16:31
Women! I’m calling you in! The collective needs you. Your Pussy Portal needs you. This episode is probably the rawest episode I have ever recorded. It’s uncomfortable but needed. It’s about the collective energy of women across the globe since the abortion laws were passed and how it’s affecting the women in my world and what I plan to do about it.…
…
continue reading
In this episode I share my tips in how to heal this deep wound so you don’t carry it on to your children. The power of a Fk you letter and how healing through your children heals your own inner children. There’s some truths dropped in the episode. It’s deep, it’s raw, and it’s my journey. I’m sharing my vulnerability in hope to help you. As mention…
…
continue reading
1
Ep. 29: DEEP WITHIN - Lesson 10 - Gratitude
28:33
28:33
Play later
Play later
Lists
Like
Liked
28:33
LESSON TEN… The final lesson is here. What a journey into discovery more of yourself. In this episode we honour YOU. Honour all that you are, all that you’ve achieved and all that you desire. Coming from a place of gratitude is a powerful energy space. An expansive space. This last episode is a beautiful send off for the course DEEP WITHIN. Lesson …
…
continue reading
1
Ep. 28: DEEP WITHIN - Lesson 9 - Expansion Through The Soul
36:03
36:03
Play later
Play later
Lists
Like
Liked
36:03
LESSON NINE: Oooft! This episode is a doozy!! Soul energy is a lot but know your built for it! Expanding through this space is powerful. Allowing yourself to be seen and lead through your vulnerability is everything. I loved creating this lesson. Got me in all the feels. Lesson 9: Expansion Through The Soul The beauty of life is that it is forever …
…
continue reading
1
Ep. 27: DEEP WITHIN - Lesson 8 - Holding Our Truth
42:57
42:57
Play later
Play later
Lists
Like
Liked
42:57
LESSON EIGHT…. This episode is deep, raw and transformation. Who we are and what we’re here for counts. We all have a mission upon the earth, lessons to learn, truths to discover. In this episode we peel it all back. Lesson 8: Holding Our Truth Who we are and who we are becoming is a beautiful dance of transition. Moments of flow and peace mixed wi…
…
continue reading
1
Ep. 26: DEEP WITHIN - Lesson 7 - Quantum Leap
43:26
43:26
Play later
Play later
Lists
Like
Liked
43:26
LESSON SEVEN… This is what we’re here for isn’t it? To quantum leap through life to be the best versions of yourselves. This episode is all of that and more. Each lesson within this 10 day course is taking you on a journey and this lesson is no exception. Lesson 7: Quantum Leap Every day we are rewarded with a new opportunity to expand in some way.…
…
continue reading
1
Ep. 25: DEEP WITHIN - Lesson 6 - Exploring The Heart
41:42
41:42
Play later
Play later
Lists
Like
Liked
41:42
LESSON SIX… We all feel so deeply through our heart space. If we’re spiritual a healer or even an Empath everything is channel through this space. In this episode we move through the rhythm of your magic to expand it out, heal it deeply and reminds you of the magic it holds. Lesson 6: Exploring The Heart Life is a cycle. Swirling and twirling, havi…
…
continue reading
1
Ep. 24: DEEP WITHIN - Lesson 5 - Wisdom of Our Light
36:07
36:07
Play later
Play later
Lists
Like
Liked
36:07
LESSON FIVE…. The episode that welcomes in the light, expands your magic and gives you clarity on your path ahead. I looooved creating this episode. Hope it touched your soul as much as mine. Lesson 5: Wisdom of Our Light As we grow and move through the stages of our lives, we learn that each next level requires a new version of ourselves. Moving a…
…
continue reading
1
Ep. 23: DEEP WITHIN - Lesson 4 - Into The Unknown
36:15
36:15
Play later
Play later
Lists
Like
Liked
36:15
LESSON FOUR… This episode is part of the 10 day course called DEEP WITHIN. Here to transform you into the best version of yourself. We dig deep within this episode and push you past your fears. Lesson 4: Into The Unknown Venturing into the darkness of our being can hold many levels of fear and anxiety. The unknown space between one moment to anothe…
…
continue reading
1
Ep. 22: DEEP WITHIN - Lesson 3 - The Deep Healing
46:35
46:35
Play later
Play later
Lists
Like
Liked
46:35
LESSON THREE… My favourite episode out of the series of 10. Deep within. It’s raw, it’s deep and transformational. Lesson 3: The Deep Healing In the wisdom of our pain do we truly feel our deepest self. Allowing the walls to crumble to expose our soul. The layers of turmoil built upon each other, showing us the core of our existence. It is within t…
…
continue reading
1
Ep. 21: DEEP WITHIN - Lesson 2 - Vulnerability Within
36:57
36:57
Play later
Play later
Lists
Like
Liked
36:57
LESSON TWO… What a magical journey to discover more of yourself. Lesson Two out of the 10 day course is all about that. Here’s the details.. Lesson 2: Vulnerability Within As we sit in our vulnerability with our soul exposed there is a deep tenderness within. Our heart softens, our breath calms, and for the first time we feel seen. Raw, tender, but…
…
continue reading