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Aaron Machbitz Podcasts

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Something For Everybody

Aaron Machbitz

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Aaron Machbitz is a former professional wrestler turned mental health evangelist. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who experience mental health conditions or know someone experiencing a mental health condition to feel more loved and connected through ...
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The Athlete Angle - Flourish in Life After Sports

MC Bell | Retired Athlete Mentor

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Flourish in Life After Sports Are you tired of feeling hopeless and confused on how to ”start over” post sport? Does your identity feel lost and your future uncertain? When was the last time you remember what It feels like to be passionate about something? I don’t know about you, but I remember the last game of my college career. All those years of passionately playing a sport that you’ve loved since you were a kid now coming to a close. ”NOW WHAT?” was the pestering question in my head I co ...
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#277 - Aaron Dodge - The Challenges of Being an Entrepreneur 55:09

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Aaron Dodge joins Something For Everybody this week. Aaron is a Social Media Consultant, Content Creator and Mental Health Advocate. In this conversation, Dodge discusses various topics including weddings, entrepreneurship, and mental health. Dodge shares his experience planning a backyard wedding and offers advice on budgeting and making the day s…
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#276 - Exploring the Six Male Personalities of Modern Men 25:05

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In this solo episode, I discuss the six male personalities of modern men: alpha males, beta males, delta males, gamma males, omega males, and sigma males. I explore the characteristics and traits of each personality type and emphasizes the importance of expressing the healthiest version of masculinity. - Sponsors: AMARE GLOBAL: The Mental Wellness …
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#275 - Chelsea McCallum - Managing IBS, Poop, Bloating and Body Image 58:33

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Chelsea McCallum joins Something For Everybody this week. Chelsea is an IBS & FODMAP Dietitian / Nutritionist. The conversation covers topics such as personal well-being, the gut-brain axis, and managing gut symptoms. In this conversation, Chelsea McCallum and I discuss various topics related to gut health and nutrition. We touch on the misconcepti…
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#274 - 6 Uncomfortable Lessons You Must Learn 21:02

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In this solo episode, I discuss six uncomfortable lessons that we all need to learn. The lessons include: regret will haunt you more than failure, you are always responsible for your emotional reactions, don't feed your problems with thoughts, starve them with actions, your life will be defined by your ability to handle uncertainty, if your goal is…
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#273 - Jennie Crooks - Adult Star Turned Therapist on Digital Overconsumption and Setting Intentions 55:53

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Jennie Ketcham Crooks joins Something For Everybody this week. Jennie Ketcham-Crooks, is a licensed therapist, anxiety specialist, and author of the book "Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism." In this conversation, Aaron and Jennie discuss various topics including parenting, psychological flexibility, and the imp…
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#272 - Become Addicted to These 9 Habits 27:49

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In this solo episode, I discuss 9 habits that we should focus on in the second half of 2024 to jumpstart 2025 with the best version of ourselves. The habits include waking up early, writing down thoughts before bed, spending one hour a day moving our bodies, sitting in silence for 10 minutes a day, creating a proper sleep schedule, taking a 30-minu…
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#271 - Dr. John E. Lewis - Sharpen Your Mind: Nutrition and Brain Health 59:16

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Dr. Lewis joins Something For Everybody this week. John E. Lewis, Ph.D. is past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder and President of Dr Lewis Nutrition™. This conversation covers a range of topics including personal development, so…
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Random Stuff 097: Caring About What Others Think 1:30

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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody…
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#270 - 10 Things Men Have to Stop Doing 34:23

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In this solo episode, I discuss 10 things that men have to stop doing. The 10 things include: stop making excuses for not working out, stop giving women free attention on social media, stop comparing yourself to others, stop wasting time on social media, stop pursuing short-term gratification and pleasure, stop believing in the lottery mindset, sto…
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#269 - David C. Olcott - The Power of Congruency: Aligning Words and Actions 57:24

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David C. Olcott joins Something For Everybody this week. David C. Olcott is founder, president and CEO of Samurai Success, Inc., an international executive, organizational and personal coaching firm headquartered in Denver, CO. In this conversation, we discuss various topics including ego, identity, purpose-driven work, and the integration of money…
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#268 - Unhook from Thoughts | Guided Meditation 6:20

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This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Full Episodes: https://everybodyspod.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Pat…
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#267 - 8 Things that Bring a Team Together 25:57

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In this solo episode, I discuss the importance of building strong teams in all aspects of life. I emphasize that great teams are built on trust, communication, connection, vision, and shared values. I highlight eight key factors that bring a team together: vision, connection, trust, communication, optimism, enthusiasm, respect, and gratitude. I exp…
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#266 - Alicia Duncan - The Expansion of Medical Assistance in Dying in Canada 52:51

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Alicia Duncan joins Something For Everybody this week. The conversation explores the topic of Medical Assistance in Dying (MAID) in Canada and its expansion beyond terminally ill patients. Alicia Duncan shares her personal experience with MAID and highlights the flaws and dangers of the current system. She discusses the insufficient safeguards in p…
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#265 - 4 Lessons from 4 Years of Podcasting 28:51

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In this solo episode, I celebrate the four-year anniversary of the podcast and share the four most important lessons learned from podcasting. The lessons include the importance of consistency, being the best at getting better, embracing the loneliness of the journey, and doing it for the love of the game. I emphasize the need for consistent action,…
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#264 - Chuck Chapman - The Truth About 'Nice Guys' 1:00:28

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Chuck Chapman joins Something For Everybody this week. Chuck Chapman is a licensed professional counselor and men's relationship coach dedicated to helping men transform their lives and relationships. This conversation explores the concept of covert contracts in relationships and how they can lead to resentment and distance. It discusses the reason…
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#263 - 7 Signs of a High Value Person 22:49

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In this solo episode, I discuss seven signs of a high-value person. The signs include: not judging people based on their looks or the way they speak their minds, being punctual and doing what you say you're going to do, disagreeing with people without disrespecting them, encouraging others to do better and appreciating their efforts, not getting bo…
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#262 - Coach JV - Overcoming Darkness, Finding Purpose & Masculinity 58:46

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John Vasquez joins Something For Everybody this week. John Vasquez, more commonly known as Coach JV, is a serial entrepreneur helping others achieve financial freedom and live authentic lives. After battling addiction and finding corporate success empty, he rewired his mind and built a seven-figure business. As a father committed to personal growth…
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#261 - Live in the Present Moment More Often 21:40

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In this solo episode, I discuss five ways to live in the present moment more often. These insights are developed by Dr. Michael Gervais. The five practices are: reprogram your brain and thought processes, prioritize recovery, give up balance and perfection, enhance your culture, and practice gratitude and optimism. - Sponsors: AMARE GLOBAL: The Men…
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#260 - Laura E. Adkins - Uniting Jewish People All Over the World 52:37

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Laura E. Adkins is an award-winning writer based in New York. Her work on Israel, global Jewish life, and gender issues has appeared in The Washington Post, The New York Times, NPR, the Los Angeles Review of Books, Glamour, Fox News and other outlets. Laura is a senior director at Jewish Women International, working to combat gender-based violence …
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Growing Compassion | Guided Meditation 6:39

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This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Full Episodes: https://everybodyspod.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Pat…
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#259 - How to Become More Mentally Tough 21:39

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In this solo episode, I discuss the four Cs of mental toughness: Confidence, Control, Commitment, and Challenge. I emphasize the foundational piece of mental toughness, which is optimism, and provide insights on how to develop a strong mindset. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.c…
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#258 - Xenia Brandstetter - Navigating an Identity Crisis After a Diagnosis 54:46

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Xenia Brandstetter joins Something For Everybody this week. Xenia Brandstetter is a Functional Medicine Certified Health Coach and Autoimmune Protocol (AIP) Certified Coach, trained to help autoimmune clients reach their health goals with an evidence-based dietary and lifestyle protocol. When Xenia was first diagnosed with an autoimmune disease, it…
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#257 - 7 Rules for Overcoming Procrastination 21:24

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In this solo episode, I discuss seven rules to overcome procrastination. I emphasize the importance of getting started, setting limits on learning time, taking action, and removing digital and physical clutter. This episode provides practical strategies for productivity and motivation. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10…
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