Vision: To eradicate crystal meth addiction, especially among the gay male population. Mission: Using the power of social media, The AfterMeth will increase awareness around the characteristics and effects of crystal meth on the gay male population, provide stories of hope to inspire struggling addicts and produce a repository of tools to be used by the loved ones of gay meth addicts. Join Dr. Dallas Bragg every other week. You can find The AfterMeth Podcast anywhere you listen to your favor ...
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Welcome to the Divine Intervention Show podcast! Here you will learn about all the amazing guests and show subjects for the Divine Intervention Radio Show. "Divine Intervention" is an interview show that features intriguing people who have experienced the hand of God in amazing ways. Divine Intervention was created and produced by Daniel and Sahani Fazzina with the purpose of encouraging believers, spiritual seekers and skeptics alike that Jesus is alive, and is still performing miracles and ...
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This podcast demystified Quantum Biology for general health and recovery from addictions. The goal is to bring you easy to understand principles and practices about the study of Light, Water and Magnetism, so you can take your health into your own hands.
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PIDE Podcast are the Series of Discussion on Current Socio-Economic & Policy related issues on National & International level, with the best Experts of their Fields. PIDE is a Premier Economic, Research & Policy Think Tank in Pakistan, Established in 1957. #PIDEcast #PIDE #ThinkTank #EconomicThinkTank #LeadingThinkTank #Pakistan #SocialSciences #Economy #Economics #Development #Politics #Society #Research #Ideas #Seminars #Webinars #PIDEAS #Reform #Growth #Taxes #elections
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Real Shi(f)t Happens with Shawn Crystal Parker is a weekly soul-to-soul talk where we go within and deep dive into discussions of spirit-mind-body & holistic wellness. We talk to experts in the fields of yoga, meditation, nutrition, spirituality, and more to help us create more harmonious lives. Our mission is to increase the frequency of the planet and aid in global healing and wellness.
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Hosted by supermodel and chronic pain advocate Jean Campbell, I'm Fine aims to redefine the narrative of pain in a culture where "I'm fine" often masks the reality of living with pain. By sharing personal stories, mind-body techniques, and practical solutions, the podcast seeks to help listeners move beyond pain and discover possibilities, positivity, and productivity.
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
The Recovery Show
12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.
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Join Alex Corey as we experiment and decode fundamental health, experience, regenerative agriculture, decentralization, sovereignty, and the journey to know ourselves!
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Pronouns: Pod/Cast Official website: fringeaddicts.com
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If you would like attend one of our events please refer to our website www.social policyconnections.com.au. Please feel free to subscribe to our podcast via itunes or via an RSS feed located on our website’s home page, as we will be publishing podcast regularly, free of charge.
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Welcome to Life So Far. An honest conversation with everyday people to hear the stories and learnings from their life so far. Thanks so much for stopping by and I really hope you enjoy this conversation. Follow Life So Far on Instagram @_richbryant Watch the episode on Youtube @lifesofar
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Covering superior relationship and family life skills, Praise Fowowe, known as the Family Life Innovator brings you uncommon sense for a successful family life. As the founder of the Institute of Family Engineering and Development, Praise combines ancient wisdom with forward-thinking principles and practices that aid stressless family development.
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The Surviving Podcast is a powerful platform dedicated to providing hope, healing, and education to individuals who have endured personal trauma and abuse. Through engaging interviews with survivors, our podcast aims to shed light on the struggles faced during and after abusive experiences, while fostering connection and support within our community. We understand the profound impact that abuse and trauma can have on individuals, and our mission is to offer a safe space where survivors can f ...
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The Lemon Said is a modern approach to managing your health and wellness. We challenge traditional medicine by collaborating with several peers and professionals in the industry, providing a holistic experience and care unprecedented to any other.
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Decades of work, Adventures with Real-Life Stories. A true die hard Californian - An X-Gen Father with an Autistic Son and Daughter, DB II, Radio, Media, News Addict, Thrift Store, WooCommerce, eCommerce, Amazon, eBay, DBA, Programmer, Cook, Mechanic, are just the edge of what makes this unique podcast one of the best floating around the internet ocean to massage your eardrums. Try Me! OH, Did I mention FREE STUFF! (US ONLY) Clothing and products are to be given out to the listeners soon, st ...
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This podcast is about finding calm. I talk to the experts and bring you evidence-based practical methods to help you destress and live purposefully. In my early 40’s, I bowed out of a 20 year legal career “to spend more time with the kids”. However it was more than that. Decades of running on high anxiety and drinking to cope had had its toll on my nervous system and I was burnt out. I didn’t know it at the time, but from there I started years of recovery and ultimately stepped into a new wa ...
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On this podcast, surviving sibling, psychologist, and thanatologist, Dr. Angela Dean, helps other grieving siblings share their sibling loss stories. This podcast aims to provide an authentic space for surviving siblings to express their grief and help others navigate the complex emotions associated with this profound, often misunderstood loss. The Broken Pack: Stories of Adult Sibling Loss delves into the profound and often overlooked topic of sibling loss, offering a platform for surviving ...
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Hi, this is Calum Irving, here today talk about Internet use and addiction, which some of you might be familiar with seeing as you're on the Internet listening to this right now. Today I'll be talking to 4th year psychology student Catriona about Internet users and addiction. Catriona is currently in the process of writing her dissertation which surrounds the topic of Internet use and individuals that are likely to use it. I posed some questions to Catriona about why Internet addiction is su ...
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EP 1:23 Crystal Meth: The New AIDS Crisis? With Dr. David Fawcett and Terrence Crawford
1:01:57
1:01:57
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Send us a Text Message. Supplemental Study Guide: http://www.drdallasbragg.com/methandaids/ Dr. Dallas Bragg sits down with two of the most influential voices in Crystal Meth Addiction Recovery, Dr. David Fawcett and Terrence Crawford. Dr. Fawcett is the author of "Lust, Men, and Meth: A Gay Men's Guide to Sex and Recovery," and Mr. Crawford is the…
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E12 How Red Light Therapy Can Aid in Your Recovery with Kelly Bento
1:11:51
1:11:51
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Kelly Bento is the founder and CEO of Soleil Well, which is the highest quality red light therapy panel on the market (in my humble opinion) and in this episode we will learn why that is. She is also a biological hygienist with a unique blend of expertise in dentistry and quantum principles. She is a fellow graduate of the Institute of Applied Quan…
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EP 1:24 Finding Employment Post-Addiction with Kevin Hyer
1:00:52
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Send us a Text Message. Supplemental Study Guide: www.drdallasbragg.com/employment/ In this episode of the Aftermath podcast, Dr. Dallas Bragg interviews Kevin Hyer, Esq. Founder/CEO of The Hyer Calling Foundation. They discuss the importance of promoting and maintaining a Recovery-Friendly Workplace and the challenges faced by individuals in recov…
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Imagine navigating life with a profound sense of gratitude despite facing intense trials. Audrey Nicole, our remarkable guest from Charlotte, North Carolina, shares her courageous journey towards authenticity and self-acceptance. She opens up about her upcoming book, "Transition," and reflects on the impact of her first book, "Broken Through a Shat…
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Finding Hope and Sanity: Exploring Step Two – 415
55:02
55:02
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Spencer opens the discussion by reiterating Step Two: “[We] came to believe that a power greater than ourselves could restore us to sanity.” Bruce notes that their discussion is a reflection of their personal experiences.. Personal Narratives of Insanity and Restoration Both Spencer and Bruce share their personal stories, highlighting their past st…
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Farideh Banafshei Counsellor, MBACP on the disruptive nature of perfectionism & pressure today
37:40
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In this episode, Jean is joined by Farideh Banafshei, a counseling psychologist nearing the completion of her doctorate. They discuss Farideh's journey from working in finance to transitioning into psychology, driven by her own experiences of imposter syndrome and stress in high-pressure environments. Farideh highlights the pressures women face in …
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E11Quantum Recovery from Addiction for Women: Pregnancy and Parenting with Nikko Kennedy
1:21:12
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NIKKO KENNEDY, CLD, BS is the Director of Research at the Institute of Applied Quantum Biology, the creator of Brighter Days, Darker Nights, a top parenting publication on Substack, and a quantum biology practitioner & doula supporting individuals and organizations worldwide. She is a graduate of the University of Oregon, and has completed training…
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Trish Elaine: Finding Hope After Domestic Violence
48:10
48:10
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Have you ever wondered what it takes to transform personal trauma into a beacon of hope for others? Join us as we welcome Ms. Trish, a domestic violence survivor, who courageously shares her journey from facing disbelief and skepticism to becoming a powerful advocate on TikTok. Listen to her recount the pivotal moment when another survivor's unders…
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Always Tired? Re-calibrating the Nervous System with FUNCTIONAL Breath | Griffin Coombs
1:35:05
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Griffin Coombs runs The North Star Body, an online coaching practice that uses foundational physiology to help people manage their own chronic stress, anxiety, and/or pain.Connect with GriffinWeb: https://thenorthstarbody.comIG: https://instagram.com/thenorthstarbodyConnect with Alex:https://www.alexandercorey.comGriffin Coombs is a Breath Science …
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Tony Kosoko on Male Pelvic Pain, Erectile Dysfunction, Emotional Isolation, and the Mental Health Risks of Suffering in Silence
34:55
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Approximately 1 in 7 men suffer from male pelvic pain, a condition often endured in silence due to societal stigma and pressure. Premature ejaculation affects about 30% of men at some point in their lives, while other pelvic health issues, such as chronic prostatitis and pelvic floor dysfunction, are also prevalent. Today, Jean and Edward chat with…
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Surviving Alex: A Mother’s Story of Love, Loss, and Addiction – 414
1:13:14
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I had the privilege of speaking with Pat R., the author of the heartfelt and powerful book “Surviving Alex: A Mother's Story of Love, Loss, and Addiction.” This story may resonate with you if you are grappling with the complex combination of mental illness and addiction. A Mother's Heartfelt Journey Pat's journey began with her... The post Survivin…
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E10 Dr Valerie Giangrande - How Our Eyes are a Hormone Making Organ
1:21:59
1:21:59
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Our guest is Dr. Valerie Giangrande. She is an optometrist, in private practice for over 20 years, in New York. In 2012, her son, at the age of 4, started to develop some health issues. Frustrated by the lack of help she was getting from conventional medicine, she started to become more and more holistic in her quest to help her son overcome these …
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EP 1:22 When the Universe Gives You a Decision Point with Mausjohn
54:57
54:57
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Send us a Text Message. Supplemental Study Guide: http://www.drdallasbragg.com/decisionpoint/ In this episode, Dr. Dallas Bragg interviews Mausjohn, a recovering addict, about his struggle with addiction to crystal meth. He discusses his involvement in the ballroom scene and how drugs were prevalent within that community. The turning point for Maus…
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Nicole Wasilishin (Nikki): The Daughter of a Mudered Woman, Stephanie (Stacey) Wasilishin
28:44
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Imagine being placed in the back of a squad car with the very person who took your mother’s life. This unfathomable nightmare was Nikki Wasilishin's reality. Join us as Nikki recounts the tragic night her mother, Stacey Marie Wasilishin, was murdered and the years-long journey she embarked upon to seek justice. With raw honesty, Nikki reveals how r…
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PODCAST UPDATE: Where I have been and future episodes
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Long time no see, everyone! Alex Corey here. I had a bit of a health collapse around the time of my last episode and it forced me to pivot quite hard. Take a listen to the episode for more but I will be returning to the land of information sharing with a little more authenticity for my own weirdness and breadth of areas of interest including: Repat…
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E9 Robert Gourlay - Looking at Water Through the Lens of Energy
1:01:43
1:01:43
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Robert C Gourlay, RFD, B.App.Sc., M.App.Sc. Company Director and Environmental Research Scientist Robert is the Managing Director and Chief Scientist of Resonate Research Pty Ltd (www.phion.com.au, www.meawater.com, www.primalwater.com.au) and Environmental Research and Information Consortium Pty Ltd (ERIC, www.eric.com.au) and a principal environm…
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Rosemary Ferguson on the impact of nutrition for pain management, IBS & her method
36:33
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Today, Jean is joined by Rosemary Ferguson, a 90s icon turned nutritionist, to explore the profound impact of nutrition on pain management. Rosemary shares her journey from the runway to becoming a nutrition expert, driven by her passion for holistic health. Together, they delve into the importance of gut health, discussing how our diet can influen…
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Struggling in silence with chronic bladder pain, Isabel Russel shares her experience on how she came to be pain free
25:54
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Chronic bladder pain is a condition that significantly impacts the lives of millions of women globally. Despite its prevalence, many women suffer in silence due to the private nature of the condition, societal stigma, and a lack of awareness. Jean introduces her friend Isabel, who has endured chronic bladder pain since her teenage years. In this ep…
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Phoenix Gould: Psilocybin Therapy and Embracing Vulnerability
34:53
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What happens when you combine the ancient wisdom of psilocybin with the expertise of a trauma coach? Join us in a transformative conversation with Phoenix Gould, as we uncover the profound healing impacts of her recent psilocybin therapy session. Phoenix, a dedicated trauma coach, shares the raw and powerful journey of confronting long-held fears a…
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EP 1:21 Meditation in Recovery with Jason (and JOMO)
1:21:59
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Send us a Text Message. Supplementary Study Guide: http://www.drdallasbragg.com/meditation-in-recovery/ In this episode, Dr. Dallas Bragg interviews Jason Linney, a meditation teacher, about the benefits of meditation for addiction recovery. They discuss the misconception that meditation is about stopping thoughts and explain that it is actually ab…
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Iconic fashion stylist George Cortina on living through the AIDS epidemic and its enduring impact
38:36
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In today’s episode, George Cortina courageously shares his poignant journey through the immense grief of losing friends to the AIDS crisis, which had a profound and lasting impact on his life. Despite the weight of this loss, George has discovered a path forward, grounded in sobriety, service, and an unwavering commitment to his core values. Throug…
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E8 Carrie Bennett - What You Didn't Know About Water that Can Transform Your Health and Recovery
58:18
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With multiple degrees in biology, nutrition, and bodywork, Carrie's relentless enthusiasm to learn has made her one of the leading educators in the emerging field of quantum biology. She combines deep research and clear explanations of the complex quantum mechanisms at play in the human body to teach people how to use light, water, and nature to th…
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EP 1:20 Doing the Work in Recovery with Brian
59:23
59:23
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Send us a Text Message. Supplemental Study Guide: http://www.drdallasbragg.com/thework/ In this episode of the After Meth Podcast, host Dr. Dallas Bragg interviews Brian Banks, a former meth addict and now the host of his own podcast called Raging HeartOn, about his journey to recovery and the importance of therapy in his healing process. They disc…
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Jon Emory: Life's Checkmark, Fitness & Emotional Journey
45:04
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Have you ever wondered what it takes for men to break free from societal expectations and openly discuss their mental health? Join us on this insightful episode of Surviving Podcast where we welcome Jon Emery, the host of Life's Checkmark, as he shares his transformative journey toward mental health awareness. John's mission to create an open space…
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Supermodel, super-agent Richard Habberly on addiction and becoming teachable
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I am delighted to be joined today by my esteemed agent, the iconic Richard Habberly. In this episode, Richard shares a deeply personal and poignant narrative, reflecting on his journey through addiction and the transformative power of learning to become teachable. Richard grew up in East London in the late 70s amidst the burgeoning scene of youth c…
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E7 Jacob Mark - Cold Therapy for Health and Recovery
59:53
59:53
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Jacob Mark is a Certified Life Coach and NLP Practitioner, Certified Wim Hof Method instructor, Oxygen Advantage Instructor, and Yoga Nidra Facilitator my offerings are all intended to help you step into the driver's seat of your life. He believes that there is so much confusion out there due to the endless "how-to" books, courses, and the like tha…
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EP 1:19 Untangling Meth from Sex with David
1:01:12
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Send us a Text Message. Episode Study Guide: www.drdallasbragg.com/untanglingmeth/ In this episode, Dr. Dallas Bragg discusses the challenges of sober sex and intimacy after crystal meth addiction with psychosexual therapist David Clifford. They address common questions and concerns, such as approaching sober sex, untangling sexual function with po…
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Tamara Buchanan: Ill Always be a "Jezebel"
47:12
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Tamara’s story is nothing short of extraordinary—a tale of survival, resilience, and the ultimate quest for joy beyond the shadows of a dark past. This week, we have the privilege of hearing from Tamara, a brave woman who escaped a cult over 25 years ago, along with her three children. Her journey from the grip of religious indoctrination and domes…
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Marti Hines on living with MS: the bad, the good, dating, embracing faith, having gratitude and everything in between
30:38
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Today, Jean is joined by the incredibly inspiring Marti Hines, a dedicated advocate for Multiple Sclerosis (MS). As a Black woman living with MS, Marti shares her powerful journey, shedding light on the unique challenges and triumphs she has faced along the way. Her story is one of resilience, hope, and unwavering determination, offering invaluable…
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E6 Heather Crimson - Healing Trauma with a Quantum Therapist
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Heather Crimson is a Licensed Marriage & Family Therapist. She has her Masters of Science in Counseling and is certified in Applied Quantum Biology. She is also a classically trained homeopath. She has been a practicing therapist for over 20 years. She has a podcast called The Quantum Connection that she co hosts, linked below. She starts with her …
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EP 1:18 From Junkie to Judge with Mary Beth
55:14
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Send us a Text Message. Study Gude: www.drdallasbragg.com/marybeth/ In this episode, Dr. Dallas Bragg sits down with Mary Beth O'Connor, author of 'From Junkie to Judge, One Woman's Triumph Over Trauma and Addiction.' Mary Beth, who was a long-term methamphetamine addict, discusses her amazing journey from addiction and deep trauma to recovery and …
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Terance Dawkins: Redefining Masculinity and Emotional Wellness
48:20
48:20
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Ever wondered how the weight of generational trauma impacts men's mental health? This episode of "Surviving Podcast" features a heartfelt conversation with Terance Dawkins, a licensed clinical social worker who has dedicated his career to breaking the cycle of emotional suppression in men. Inspired by his mother’s battles with depression and anxiet…
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Regena Thomasheur on sexual reclamation, orgasm & pain as the first step towards pleasure
1:01:32
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In this episode teacher, author, and founder of the School of Womanly Arts, Regena Thomashauer, shares with us her transformative journey to reclaiming her sensuality, self-worth, and feminine power. Regena Thomashauer (a.k.a. “Mama Gena”) is a best-selling author, media personality, and founder and CEO of the School of Womanly Arts. She’s on a mis…
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Dr. Charlotte Small on pain management, chronic pain, and achieving pain-life balance: from RAF to NHS and Leva Clinic
55:06
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Today we are thrilled to have Dr. Charlotte Small, Chief Medical Officer at the UK’s Leva Clinic, on the podcast. The Leva Clinic, based in the UK and integrated with NHS services, specializes in personalized chronic pain management, advocating for individualized treatment approaches tailored to each patient's needs. In this episode, Dr. Small shar…
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Step One: Finding Strength in Surrender – 413
1:05:44
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Spencer and Nora explore Step One of Al-Anon, which is about admitting powerlessness over alcohol and recognizing the unmanageability in one's life. They read from the book ‘How Al-Anon Works' and discuss how their lives have been impacted by others' alcoholism. Both hosts share personal anecdotes on their journey to accepting their lack of control…
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E5 Jackie Jolie and Amanda Monjure - Healing from Lyme and Addiction Recovery
1:01:44
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Jackie Jolie is a passionate equine and canine bodywork specialist with 15 years in the business, underpinned by a Bachelor's degree in Equine Health and Rehabilitation from Midway University. Jackie's personal health journey, battling and overcoming Lyme disease through natural remedies and quantum health principles (light, water, and magnetism), …
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EP 1:17 Overcoming Adolescent Addiction with Josh
1:13:35
1:13:35
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Send us a Text Message. Supplemental Study Guide: www.drdallasbragg.com/josh/ Josh Gray, a former heroin addict, shares his story of addiction and trauma. He was molested as a child and started using heroin at a young age. His addiction escalated throughout high school, and he would spend weekends alone in the woods shooting up heroin. The catalyst…
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Dr. Wayne Kampers on unlocking the brain: insights into neuroplasticity, chronic pain, and healing
45:06
45:06
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In this episode, Dr. Wayne Kampers delves into his innovative approach to managing chronic pain through the principles of neuroplasticity. Dr. Wayne Kampers started his career as the medical director of a busy GP practice in Canada, frustrated by the limitations of ten-minute mental health consultations. Seeking more time to understand his patients…
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Camille Charriere on confronting infertility and shattering stigma
37:33
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My incredible friend Camille Charriere joins me today on the podcast to candidly explore her journey through infertility with a mix of vulnerability and wit, aiming to support others facing similar challenges and break the stigma surrounding infertility. Camille Charriere, London-based writer and broadcaster, fashion expert / taste-maker and pionee…
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E4 Dr Kelli Ritter - Why Quantum Matters When it Comes to Food, Mood, Anxiety and Stress
56:03
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Dr. Kelli Ritter has over 25 years in the mental health field. She is a PhD in counseling; Licensed Professional Counselor; Functional Nutritional Therapy Practitioner; Certified Recovery Nutrition Coach; and of course a Certified Quantum Circadian Practitioner. She specializes in quantum health strategies, gut healing and nutritional therapy to su…
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EP 1:16 The Myth of Sex Addiction with Ken Howard
1:23:16
1:23:16
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Send us a Text Message. Supplementary Study Gude: www.drdallasbragg.com/sexaddiction/ In this conversation, Dr. Dallas Bragg and Ken Howard discuss the concept of sex addiction and its controversial nature. They explore the lack of objective diagnostic criteria for sex addiction and the subjective nature of its diagnosis. They also discuss the impo…
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Breaking Stigmas: Simon's Journey to Men's Mental Health Advocacy
42:08
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How did growing up in an era where expressing emotions was frowned upon shape Simon Rinne from Mindful Men's journey into mental health advocacy? Discover the answer as Simon opens up about his personal experiences during the 80s and 90s, and how the COVID-19 pandemic became a turning point for breaking the stigmas around men's mental health. You'l…
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Breaking Through Denial: Honesty is Essential – 412
1:13:07
1:13:07
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In conversation with Barb W, we dive into the vital role honesty plays in the journey of recovery, particularly in accepting and working the first step. The Challenge of Honesty We kick off the discussion with Barb reflecting on the necessity of honesty in recovery. Honesty often starts with acknowledging our own denial and deceit,... The post Brea…
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Penelope Tree on overcoming an eating disorder, moving through trauma, and forging her own path
39:36
39:36
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This week fashion icon Penelope Tree discusses her very personal battle with an eating disorder and her path to finding hope. Penelope Tree was born in New York where she attended school. At the age of 16 she was scouted by Richard Avedon at Truman Capote’s Black and White Ball. Thanks to the encouragement of Diana Vreeland, Richard Avedon and Guy …
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Sugar Addiction & Stress: Jolene Park's Nourishing Approach
34:53
34:53
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34:53
Today I have THE BEST guest out there to talk about the link between sugar addiction and stress and how we can understand it better and manage it. Jolene Park, functional nutritionist, Ted X Speaker, coach of coaches and expert on sugar addiction, stress, grey area drinking and a whole lot more. Are you addicted to sugar? Do you crave sugary treats…
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E3 Vanessa Baldwin on Healing with Sunlight and Homeopathy
1:01:07
1:01:07
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Vanessa Baldwin is a certified Classical Homeopath, Certified Circadian Clinician & Ancestral Health Practitioner. She is passionate about helping others overcome their health struggles through holistic healing. Vanessa coaches her clients to implement simple lifestyle changes that make a huge impact on health. In conjunction, she uses homeopathic …
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EP 1:15 When Family Love You to Death with Mark
56:14
56:14
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Send us a Text Message. Study Guide for this Episode: www.drdallasbragg.com/family/ Mark, a former crystal meth addict, shares his journey of addiction, recovery, and self-acceptance. He discusses the enabling behavior of his family, the role of spirituality in his recovery, and the challenges of uncoupling crystal meth from sex. Mark emphasizes th…
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Surviving the Troubled Teen Industry: Melanie's Journey from Trauma to Triumph
31:18
31:18
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31:18
Can you imagine being whisked away from a normal Thanksgiving celebration to a life of strict rules and harsh punishments? This episode shines a spotlight on Melanie from Wales, who courageously shares her harrowing experiences within the troubled teen industry (TTI). From growing up in care to enduring abuse at the hands of her adoptive family, Me…
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E2 Meredith Oke - Quantum Connector: Pioneering Education in a Paradigm Shift
51:25
51:25
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Meredith shares BIG NEWS for the Institute of Applied Quantum Biology Meredith Oke is the Executive Director of The Institute of Applied Quantum Biology which provides health education grounded in cutting edge research that would otherwise take decades to reach the public. She is also an executive coach and host of the Quantum Biology Collective po…
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Ed Burgess-Wells on battling insomnia and the crucial role of sleep
29:50
29:50
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Ed Burgess-Wells opens up about his lifelong struggle with something many of us take for granted: sleep. He delves into the profound implications of sleep deprivation on both mental and physical health, sharing personal insights and challenges he's faced along the way. Ed also discusses how establishing a consistent routine has been crucial in mana…
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