This is a conversation on the She Leads Hour with Chulu on Capital FM 99.7. Naomi Mwelwa really brought out a different side of Chulu and you learn about the heart of Africana Woman. THE AFRICANA WOMAN FESTIVAL is here!Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coache…

This is season 5 finale of the Africana Woman podcast. Your brand should precede you wherever you go. Samantha Mogwe has built a strong brand from scratch being mindful of what she shares, and wears, what she keeps private, how she communicates even when she is not speaking. As we conclude the season we know that to design a life you absolutely lov…

May is Mental Health Awareness month. Even though some may use Mental Health as a trend, this is a very serious topic and lived experience of many. Today's conversation touches, mental health practices, support systems, mental health in relationships, and the effects of fame. Let's talk about it ********************************** Scarlett is a Zamb…

What do you do when things seem dire? It feels like life is happening to you and you have very little say or control in it. What do you do? Whatever country you live in I am pretty sure there is some sort of crisis going on. It's bad bad. Yet you are still alive. Meaning you have a purpose in all of this chaos. Let's talk about it *****************…

I know you are thinking about money. But are you actually talking about it? Do you have a safe space to ask questions, talk through your challenges, figure out how to do adulting with everything going up. Or are you bottling everything in and just hoping for a miracle. How is that going for you? Let's talk about it *********************************…

Do you live your life in a box. Boxed in by titles, roles, environments, or circumstances? Are you using that as an excuse to live small? Well today you are being invited to Live Boxless. What does that mean? Let's talk about it ************************************** Anina Williams is a Zambian born woman raised in the diaspora. Most of her educati…

Why have you not started that thing you say you want to do? Are you waiting for the right time? Do you want things to be perfect? Are you waiting for ALL the funds to be available before you can commit? Who says everything has to be perfect for you to start? Danielle explains that giving yourself grace to learn is where all the growth happens. Let'…

Climate change is affecting everyone in one form or another. In Zambia we are experiencing a drought, which then affects hyrdo electric power stations. In turn, load shedding measures have been put in place very abruptly and with extreme measures. Clearly these challenges present us with an invitation to come up with new ways of living. Let's talk …

Sometimes you meet people you can just chat with for hours. This is that kind of conversation. Chulu sat down with Chishimba Kachasa and had the most delightful conversation. What came out was legal advice, career, podcasting, writing and so much more. Take a listen. *********************************** Chishimba is the host and creator of Kachihand…

The person you choose as your life partner has a strong influence on the quality of your life. This is one of the most important decisions you will ever make. Sometimes we make a mistake with our choice, some stay and others leave. Then from those who decide to leave some choose to try love again and others don't because they are scarred from the l…

Do you low key not know how to be around someone with a mental illness? Like is it easier to pretend they don't exist so you do not have to deal with it. Truth is mental illness or mental disabilities are more common than we think also don't always present as the naked guy walking down the street caked in dirt. It can be your neighbour, a workmate,…

Today is a masterclass on Forgiveness from one of the brightest souls you will ever meet. Do you struggle with forgiveness? Was the crime to heinous to let go? Listen to Lydia describe her own healing journey that passed through pain, forgiveness and finally the light that she stands in now. Let's talk about it. I Find Beauty In My Scars by Lydia M…

How many times do we dream about making it Big? Going as far as reaching international recognition. However, do we also research what it really takes to rise to the top. Who better than international makeup maven, Jacque Mgido to walk us through this journey. Let's talk about it. This is how we are supporting Women's Month: Phenomenal Women Global …

What are you rooted in? Do your values reflect in your actions? This week we have a delightful conversation with the creative and super talented N'nako Kande. This is how we are supporting Women's Month: Phenomenal Women Global Webinar https://www.phenomenalwomenglobal.com/index.php/event/meeting-or-networking-event-womens-day-webinar/ African Woma…

For all the women entering their third act in life, I have a message for you. Life does not have to be drab or monotonous. In fact it can be fabulously amazing. Meet Suzette who is taking the world by storm on her own terms. She even found love in this season. Goes to show, that can be you. Let's talk about it. ******************************** Suze…

As much as we glorify Valentine's and marriage, there are many women who are Married But Single. You know what I am talking about. It is the woman who is stretching herself in all directions to keep the family together. She is the sole parent. She is keeping quiet to protect the home no matter how egregious her man behaves. Is that you? Let's talk …

Coach Sydney, host of Salute To Your Greatness, has taken over the Africana Woman podcast for a Christmas Special. Coach Sydney is an Elite Sports Coach with over 16+ years experience in 8 sports. Former Division One Basketball Player, Deputy Head Coach and Founder of K28 Fitness @k28fitness and Let There Be Sight Foundation. His mantra is Fitness …

Happy 3rd Birthday Africana Woman Podcast Join an Africana Woman Retreat: Marrakech - https://bit.ly/AfricanaWomanRetreatMarrakech2023 Becoming Founders Circle - https://bit.ly/AfricanaWomanFoundersCircle Join the Africana Woman Visionaries: https://africanawoman.gumroad.com/l/AWVNetwork KNOW your Roots, Grow your Purpose LINKS: Message Africana Wo…

Wellness Self Assessmenthttps://sendfox.com/lp/m74x6x Vote for Africana Woman podcast on the APVA Awards: Health and Wellness Society and Culture Vote here: https://awards.apva.africa/vote-now/ Join an Africana Woman Retreat: Reinvention: Write a New Story - http://bit.ly/bookawretreat Marrakech - https://bit.ly/AfricanaWomanRetreatMarrakech2023 Be…

Wellness Self Assessmenthttps://sendfox.com/lp/m74x6x Vote for Africana Woman podcast on the APVA Awards: Health and Wellness Society and Culture Vote here: https://awards.apva.africa/vote-now/ Join an Africana Woman Retreat: Reinvention: Write a New Story - http://bit.ly/bookawretreat Marrakech - https://bit.ly/AfricanaWomanRetreatMarrakech2023 Be…

Vote for Africana Woman podcast on the APVA Awards: Health and Wellness Society and Culture Vote here: https://awards.apva.africa/vote-now/ Join an Africana Woman Retreat: Reinvention: Write a New Story - http://bit.ly/bookawretreat Marrakech - https://bit.ly/AfricanaWomanRetreatMarrakech2023 Becoming Founders Circle - https://bit.ly/AfricanaWomanF…

Chulu was a guest speaker at the Courage2Heal Conference - Amplify Your Voice, founded by Jennifer Bell You can still be part of the conference. Click here for a ticket: https://jenniferbell.biz/c2h-registration-50-off/ Trigger Warning: I talk about GBV. This season is dedicated to Jeannette Phumzile Shange-Kalala Join the Africana Woman Visionarie…

This season is dedicated to Jeannette Phumzile Shange-Kalala Tickets - Africana Woman Podcast Tour Online https://www.eventbrite.com/e/africana-woman-podcast-tour-online-tickets-635718510177 As Seen In: The Podcast Host - https://www.thepodcasthost.com/business-of-podcasting/africana-woman-podcast-tour-review/ APVA - https://apva.africa/africana-wo…

Fractured. We are fractured as families, separated as communities, divided as nations. I, has crept into Ubuntu and the question is "Where are we going at this rate?" Can there be Unity in Community? Kupela Clarke dissects this thought provoking topic in the season finale of the Africana Woman podcast. **********************************************…

We are all creative in whatever field we excel in. That means there is an art to Business. From the ebbs and flows of hiring and managing employees, to setting up systems and generating consistent revenue. All this does not happen by accident. There are some who are talented at seeing opportunities where others don't, having a vision for what could…

The most important story you tell is the one you tell to yourself. That informs the world how they should interact with you. Do you know your story? Are you a victim or a survivor? Which role do you play in your story: a spectator or the shero? The best part of all this, is that you get to decide who you want to be. Thembe takes us on a journey of …

Whose responsibility is it to EXALT Africa? Who knows its beauty and hidden gems more than us? Who has been witness to the magnificence of an African sunset? And bitten the sweet juicy fruit in season with fervour. We are blessed. And it's a privilege for someone to come to Africa to experience our way of life. The way of Ubuntu. Sadly not enough A…

Investing in yourself can take different forms. We are mostly familiar with the career path model of personal development. However, I have seen so many people acquire technical skills yet do not advance in their careers or start the business. I believe it's because we need to look at personal development from a wholistic view. The mind, the heart a…

If anyone knows a thing about Reinvention it is Linda Murray Bullard. She has reinvented her career multiple times, she had to relearn how to walk, talk and move again and still managed to bounce back. That cannot be said about so many people who get stuck because something happened; orphaned, widowed, divorced, teenage mum. Challenges are inevitab…

What is the mountain in your life that you have to conquer? Often what we don't talk about is the mental, spiritual and emotional preparation for such journeys. We focus on the technical preparation and the physicality of it, however, thats just the tip of the ice berg. Today I talk to Mountaineer Charlene Milner, who is on a mission to take on the…

A lot of people associate feminine energy with weakness. Therefore try to distance themselves from femininity. You may feel like being soft will not get what you want or being soft makes you an easy target to be mistreated or physically abused. So we take on more male characteristics and discard the feminine because we feel it does not serve us. Th…

As we kick off Women's Month we are talking about Single Mums. I am a single mum. my mother was a single mum. I know so many people around me who found themselves being single mums most often unintentionally. A few years ago it was frowned upon and spoken about in hushed voices. Today there are women who choose to be single mums. However, it came a…

The Supermum; a woman who does it all, cooks, cleans, chauffeur, primary caregiver, boss babe, nurse, psychiatrist, adoring wife, undercover stripper, religious pillar, fashionista, woke human ....do you have more Nje I am tayad for you if this is everything. Somewhere along the way we were programmed to believe that you have to be and do ALL of th…

Prudence dumped her then boyfriend (now husband) because he was too nice! He would cook for her, help her clean, spend hours with her when he had other options, go above and beyond to make sure she was okay. BUT She dumped him. Ladies are we addicted to trauma bonds & drama? Today we explore gender roles in the context of an African romantic relati…

Zoey had two dreams as a child; to play with numbers and to get married. At 18 the marriage bells were calling out to her, two years later she met her husband who told her on their third date that they would be married in two years. Ya'll she didn't even know his last name. When do you think is the right time for women to get married? What are the …

Welcome to Season 4 of the Africana Woman with Chulu podcast. There is so much to tell you: Chulu shares all the amazing news. This season is dedicated to Jeannette Phumzile Shange-Kalala AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message…

What's next after Good Morning beautiful, check out the resources you can tap into: Website https://www.africanawoman.com/ Africana Woman Visionaries https://africanawoman.gumroad.com/l/AWVNetwork AWV Retreat - Zambia https://bit.ly/3C7BMMm AWV Retreat - Morocco https://bit.ly/3x45qAj Emotional Mindfulness Session with Visible Women Zambia (15 Dec …

Good Morning Beautiful Africana Woman's 7 day Wellness Challenge Day 6 - Own Your Story AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: af…

Good Morning Beautiful Africana Woman's 7 day Wellness Challenge Day 6 - Boundaries & Standards AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 E…

Good Morning Beautiful Africana Woman's 7 day Wellness Challenge Day 5 - Unique AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawo…

Good Morning Beautiful Africana Woman's 7 day Wellness Challenge Day 4 - Subtraction AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: afric…

Good Morning Beautiful Africana Woman's 7 day Wellness Challenge Day 3 - Friendship AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africa…

Good Morning Beautiful Africana Woman's 7 day Wellness Challenge Day 2 - Forgive Yourself AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: …

Good Morning Beautiful Africana Woman's 7 day Wellness Challenge Day 1 - Surrender AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: african…

Happy Holidays. Africana Woman with Chulu podcast is taking a break in the month of December. We have many exciting things planned for 2023. In the meantime you can: - Go back and catch up on past episodes or listen to your favourite ones - Give us feedback of what you loved and hated - Give us guest recommendations or be a guest yourself - Join th…

The Africana Woman Book Club members in Lusaka, Zambia had the first in person meet up. And it was EPIC. Hands down Africana Woman events are the best. There was food for days, the most gorgeous picnic set up, networking, human library and of course dancing. What's a party without dancing. But most importantly there was peace and joy. Shout out to …

Good Morning Beautiful 7 Day Wellness Challenge starts on 1st -7th December, 2022. Join here: https://sendfox.com/africanawoman AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/messag…

Healing your community is not as difficult as it sounds. You just need to be willing to stretch out your hand to your neighbour and make a difference. Mary Yunike Mwale is a Psychosocial Counselor, former National Council of Catholic women NCCW leader and World Union of Catholic Women Organization WUCWO immediate past Board Member, a Business Perso…

In 2022 there is still a lot that we do not know about Cancer in the African communities. October is Breast Cancer Awareness month. Chulu sat down with Udie and Felicity, from the Zambian Cancer Society to discuss the Cancer of Misinformation. Udie Soko is a survivor of both cancer of the lymph nodes and breast cancer. In 2009, she founded the Zamb…

Africana Woman programs discussed are: 1. AWV Book Club 2. AWV Course 3. Audit your Business Workshop To learn more or sign up contact us at [email protected] or visit www.africanawoman.com Connect with Mapalo here https://www.instagram.com/queen_manebeauty/ AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge …