We welcome 2023 with Episode 9 - Season's Greetings, recapping Season 1 and sharing the challenges and triumphs of 2022, personal and professional and tease what we're looking forward to in 2023. Like, Share, Comment, and Subscribe to this Podcast. Follow us on Facebook @Through The Valley Podcast and Instagram @through_thevalleypodcast and email u…

In this episode, we explore Survivors' Remorse and how self-guilt and self-blame can consume you in the wake of losing a loved one. We recap mental health care and celebrate surviving past the point of "Pod Fade" the seventh episode. Like, Share, Comment, and Subscribe to this Podcast. Follow us on Facebook @Through The Valley Podcast and Instagram…

I return after taking a short break, reflecting on present-day stresses and resetting my mental health. In this episode, I share my most recent stresses and discuss how delaying my mental self-care has impacted me and my family. Like, Share, Comment, and Subscribe to this Podcast. Follow us on Facebook @Through The Valley Podcast and Instagram @thr…

This Episode features my interview with Rosemary Pacheco Cancer Foundation in recognition of International Men's Day. In the midst of #FIFAWorldCupQatar2022 do find the time to listen and enjoy at http://throughthevalley.buzzsprout.com and on all your favorite podcast hosting platforms and share with your people. Like, Share, Comment, and Subscribe…

This episode progresses on the feelings of Abandonment and Betrayal as discussed in the last episode. I share how feelings of betrayal caused me to reassess allegiances to people and environments and how making those changes leads to a much healthier state of mind. Like, Share, Comment, and Subscribe to this Podcast. Follow us on Facebook @Through …

We discuss how feeling let down by my pastor fueled feelings of Abandonment and Betrayal. I share how reconciling those feelings caused me to experience benefits and how learning to forgive, release, and trust people again is good for you. Like, Share, Comment, and Subscribe to this Podcast. Follow us on Facebook @Through The Valley Podcast and Ins…

In this episode, we recall the signs that may have pointed to the passing of my wife and son and explore how a lack of discernment may have blinded me from what was ahead. We explore the need to maintain intimacy and close relationships with our loved ones, so we are not devasted and surprised with the suddenly pass away. Like, Share, Comment, and …

In this namesake episode 2 - Through The Valley, I take you through the birthing and death of my son, my wife's stay in a coma, her passing away, and my mom's scare. I bare my emotions, immaturity, and coming of age. Like, Share, Comment, and Subscribe to this Podcast. Follow us on Facebook @Through The Valley Podcast and Instagram @through_thevall…

In Episode 1 - Icebreaker, I introduce myself as host, recounting the beginning of this journey, Through The Valley. We touch on the trauma that shaped my experiences, a bit on my successes and failures as an entrepreneur, and my coming into fatherhood. Like, Share, Comment, and Subscribe to this Podcast. Follow us on Facebook @Through The Valley P…