Best Alex Elle Libby Delana Podcasts (2024)

1
Let Yourself Be Undone with Nedra Tawwab 46:13

2d ago46:13

46:13

Nedra Tawwab, therapist and author of the NY Times Bestseller “Set Boundaries, Find Peace: A Guide to Reclaiming Yourself”, joins Libby and Alex to share her love of walking and how it connects her to nature and spirituality. As the conversation evolves, Nedra emphasizes the value of allowing oneself to be undone and to feel the full range of emoti…

1
The Best Way To Experience Manhattan with Food 52 Co-Founder Amanda Hesser and Liz Paley 45:25

9d ago45:25

45:25

Good friends Liz Paley and Amanda Hesser join Libby to discuss their recent completion of The Great Saunter - a walk that covers the entire island of Manhattan in one day. The Great Saunter is a daylong walk that explores Manhattan’s 32-mile shoreline, visiting more than 20 parks and promenades of Manhattan. Liz and Amanda talk about the history of…

1
Dario Calmese On Abundance and Its Connection to Curiosity and Walking as a Creative Act 53:02

16d ago53:02

53:02

Libby welcomes Photographer, Podcaster, and Artist Dario Calmese to discuss abundance and its connection to curiosity. They explore how curiosity leads to the discovery of new ideas and experiences, and how abundance is an artifact of that curiosity. Dario and Libby also discuss the concept of walking as a creative act and its ability to access dif…

1
Walking in Beauty and Balance with Heath Ceramics Co-Owner Catherine Bailey 48:57

22d ago48:57

48:57

Catherine Bailey, co-owner of Heath Ceramics, discusses the journey of the company and the importance of preserving its soul and values. Libby and Catherine explore the design philosophy of Heath, which combines elegance and utility, and the democratization of high design that company co-founder Edith Heath helped to create in the 20th Century. The…

1
Walking Into Self Worth With Alex and Libby 37:25

1M ago37:25

37:25

Alex and Libby catch up in a conversation that explores self-worth, breaks down negative self-talk, and challenges future aspirations (they also try to figure out how to finally open their own tea shop together…someday). Keep in touch: https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle Libby Instagram: @parkhere…

1
Walk Star Stories: The Impact of Consistency and Commitment with Silas Grant 31:16

1M ago31:16

31:16

Fellow Walk Star Silas Grant joins Libby to share his journey of transformation through walking. “I started my walk five years ago, in June of 2019. Around that time, my wife and I had our daughter and I was at home with her on paternity leave. At the time I was teetering around close to 300 pounds. I had a couple of health scares - so I took my da…

1
Walking in Joy, Spontaneity, and Friendship with Cheryly Richardson and Beth Platow 36:55

1M ago36:55

36:55

Libby welcomes two of her closest walking partners - Cheryl Richardson and Beth Platow - to the show this week for a conversation about friendship, joy, self-care, and a sense of belonging. Cheryl Richardson is a pioneer in the practice of self-care and New York Times bestselling author of multiple books on the subject, and Beth Platow is an author…

1
Walking Through The Loss of a Beloved Pet 40:05

2M ago40:05

40:05

Libby welcomes her dear friend Becca Skinner to discuss the loss of Becca's dog and walking companion, Veda. They discuss how Becca established trust and exploration with Veda during their walks, how she’s dealt with Veda’s passing by temporarily stopping her walking practice, and picking it up again after learning how to build trust with a new fou…

1
Destigmatizing Menstruation with August Co-Founder Nadya Okamoto 36:49

2M ago36:49

36:49

Libby welcomes Nadya Okamoto, the co-Founder of August, a lifestyle brand working to reimagine periods to be powerful. This episode is an invitation to reflect on the shame that we as a society have put on menstruation and how we think and talk about it. Through August, Nadya encourages open conversations about periods and the importance of inclusi…

1
Walking, Creativity, and Motherhood with Artist and Author Katrina Rodabaugh 51:05

2M ago51:05

51:05

Libby welcomes author and artist Katrina Rodabaugh to discuss the intersection of walking, creativity, and motherhood. Katrina’s work is focused on the overlap of sustainability, craft, and design, which mostly means that she mends things: Jeans, sweaters, our old farmhouse, and more. After taking one of her classes on mending, Libby met Katrina an…

1
Exciting news is afoot! 22:14

2M ago22:14

22:14

Exciting news is afoot! As Alex has secures a publisher for her next book, she and Libby take some time to catch up and reflect on the process of writing, potential themes for the new book, and plans for the upcoming Summer. Keep in touch: https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle Libby Instagram: @park…

1
Author Elissa Altman’s Walking Practice and Creative Process 50:48

3M ago50:48

50:48

Author Elissa Altman joins Libby to discuss her practice of walking, writing, and the themes of her books, including Motherland, which explores her complicated relationship with her mother. She also talks about her upcoming book, On Permission: A Manifesto For Writers, Artists, and Dreamers, which delves into the concept of finding permission in cr…

1
No Two Walks Are The Same 26:20

3M ago26:20

26:20

Libby and Alex catch up on various topics that have emerged during recent walks. They talk about the importance of paying attention to details in life and the process of letting go and embracing change. They also touch on Alex's upcoming book and the emotions that often come when working with new collaborators. Keep in touch: https://www.thismornin…

1
Walking Into Our Dreams 45:03

3M ago45:03

45:03

Alex and Libby celebrate two major milestones together - the release of Alex’s fragrance Heal The Way and Libby getting to write a book about her walking practice and the steps she’s taken to make it a reality. Along the way, they emphasize the importance of enrolling supportive friends in the process of celebrating our triumphs and sharing good ne…

1
Walking Together In Massachusetts 26:34

4M ago26:34

26:34

Libby and Alex share a recent walk taken together on a recent visit to Libby’s home in Massachusetts. Alex’s Essay “Healing Through Disappointment”: https://alexelle.substack.com/p/healing-through-disappointment Keep in touch: https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle Libby Instagram: @parkhere Blind Ni…

1
Walking with Alex’s Daughter 23:18

4M ago23:18

23:18

Alex’s 16-year old daughter sits down for a special episode of This Morning Walk. With Libby and Alex, she reflects on this period of her life with a level of insight and wisdom that is beyond her years, revealing how she uses journaling as a tool for self-reflection and growth, the necessity of setting personal boundaries as a safeguard for authen…

1
12 Years of This Morning Walk: A Deeper Dive Into Libby’s Walking Journey 32:12

4M ago32:12

32:12

Libby shares her personal journey of discovering the missing piece in her life 12 years ago: walking. What started as a desire to simply get outside ultimately became so much more. In this special extended ‘Walking Journal’, Libby highlights the moments in life that led her to start her practice at the age of 50, and commemorates some of the milest…

1
Clarity, Communication, and Capacity 44:06

4M ago44:06

44:06

Alex and Libby discuss the concept of being the “strong” friend and the unintended pressure that can often come with it. They explore the importance of setting boundaries and clearly communicating our capacity in relationships and also emphasize seeking reciprocity and mutual support when needed. The conversation highlights the significance of ackn…

1
Learning How to Meditate On The In-Between Moments with Author Light Watkins 43:23

5M ago43:23

43:23

Light Watkins is a bestselling author of four books, including “Travel Light”, as well as an accomplished meditation teacher. One day a few years ago, he and Libby met over a cup of Chai (what else?) and connected over his nomadic lifestyle and the concept of spiritual minimalism. On today’s episode of This Morning Walk, he explores the idea of ext…

1
Cake Is The Way 47:06

5M ago47:06

47:06

Libby reflects on turning 62 and the lessons she has learned throughout her life. She and Alex explore the importance of looking forward to the future no matter what your age, and the importance of letting go and making room for what truly lights you up. Their conversation then delves into the challenges of receiving loving compliments and the tran…

1
Walking The Long and Healing Path with Eduardo Garcia 37:58

5M ago37:58

37:58

Eduardo Garcia shares his journey as a chef and how food has played a significant role in his self-discovery, and ultimately his recovery after a near-death experience. Eduardo reflects with Libby and Alex on the lessons he learned during his long healing process and how he navigates life in a new capacity through trusting that he’s walking on the …

1
Failure Is an Essential Part of Healing 40:43

5M ago40:43

40:43

Get ready for a freewheeling conversation on this week’s episode of This Morning Walk! Alex and Libby kick things off with one of their favorite shared loves - tea! - why Libby is giving up oat milk, which leads to the topic of glucose monitoring and the health insights it provides, even as it relates to walking. The conversation concludes with a r…

1
Walking To Heal with Caitlin Patrick 38:03

5M ago38:03

38:03

Libby and Alex welcome fellow WalkStar Caitlin Patrick as shares her journey of starting a walking practice and how it has evolved into a spiritual and healing practice. She discusses the challenges she faced when her beloved grandmother suddenly passed in 2023, and the profound impact walking had on her during that season of grief and loss. Caitli…

1
Walking in Grief & Joy with Jamila Reddy 34:04

6M ago34:04

34:04

Libby and Alex welcome fellow Walkstar and breathwork coach Jamila Reddy as she shares her journey through the path of grief and healing. Jamila shares how she cultivates peace and joy amidst loss and reminds us that if grief is inevitable, beauty, joy and healing should be, as well. Her vulnerability paves the way for a conversation on intentional…

1
Walking into 2024 - Community Walking Journals 19:52

6M ago19:52

19:52

What’s the word that will guide you in 2024? This episode features walking journals from fellow Walkstars sharing their intentions for the year, including Joanne from Mississippi, who finds solace and purpose in 'growth' through gardening and walking; Andrea in Atlanta, as she holds 'safety' close, and Jeremy in Kathmandu, who cherishes 'gratitude'…

1
What Do You Intend To Feel in 2024? 9:20

6M ago9:20

9:20

As the calendar flips to 2024, Libby and Alex invite you to join in embracing a unique approach to resolutions—one that involves selecting a word or feeling to guide your steps in the year ahead. We’d like to hear what you intend to feel in 2024 for a future episode of This Morning Walk. Send a 1 minute audio walking journal to podcast@thismorningw…

1
Walking In Ancestry with Ashley Blaine Featherson Jenkins 38:25

7M ago38:25

38:25

Libby and Alex are joined by actress, podcast host for the OWN Network, and fellow Walkstar Ashley Blaine Featherson Jenkins. Ashley opens up about the role walking plays in her life, how it’s helped her find peace from body dysmorphia, and how the profoundness of walking can be traced back to her ancestors. Be sure to stick around to the end of th…

1
How Do You Celebrate The Present Moment? 33:00

7M ago33:00

33:00

It’s easy to celebrate momentous occasions and achievements in life, but on this episode, Alex and Libby reflect on celebrating the smaller moments in life, as well as being present in the smooth-sailing moments, not just in times of chaos. Keep in touch: https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle Libby …

1
Walking In Celebration with Roda Ahmed 39:44

7M ago39:44

39:44

Bestselling children’s book author Roda Ahmed joins Libby and Alex to discuss what she’s walking through in the wake of her eldest daughter’s move to college, and how she prioritizes celebrating important milestones for those who are most important to her. Visit https://www.rodaworld.com/ and https://www.hightreepublishing.com/ to check out Roda’s …

1
Walking in Personal Power with Rhonda Ross 36:01

8M ago36:01

36:01

The inspiring Rhonda Ross joins Alex and Libby to discuss how she uses walking as a means to feel and identify emotions, which in turn promotes personal practice and intentional living. A multi-talented singer, songwriter, and personal power coach, this conversation uncovers the importance of emotional autonomy, and the subtle art of aligning our t…

1
Walking In Gratitude 2023 - Community Care 30:41

8M ago30:41

30:41

In this season of giving thanks, Alex and Libby invite listeners to share their own walking journals to reflect on gratitude. Hear from Walkstars all over the world - New Zealand, Saudi Arabia, South Africa, and more - as they give thanks for community, family, enduring friendships, and recovery. These walking journals are an invitation for you to …

1
Walking in Trust with Joanna Gaines 48:54

8M ago48:54

48:54

Alex and Libby welcome their first guest Joanna Gaines in a deeply personal and inspired conversation. Joanna reflects on her 20-year journey with Magnolia and the past decade of Fixer Upper. From the mishaps to the miracles, it’s been a whirlwind filled with hard work, growth, and the inevitable changes that arrive in the midst of it all, ready or…

1
Simple Gestures and Loving Kindness 40:41

8M ago40:41

40:41

At a time when the world feels unstable and shaky, Libby shares a profound moment with Alex during a recent walk where the simple act of acknowledging a passer-by made a big difference. What if your walking practice could transform not just your day, but someone else’s as well? The ripple effect of a simple smile, radiating kindness and connection …

1
Who Makes You Feel Held? 43:20

9M ago43:20

43:20

Libby and Alex discuss the impact community and connection has on our overall well-being. They deep dive into what it means to create an environment rooted in love, emotional safety, and healthy boundaries. Keep in touch: https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle Libby Instagram: @parkhere Blind Nil Ins…

1
Trust The Whispers 40:12

9M ago40:12

40:12

Prioritizing yourself is not selfish, but a powerful act of love that benefits your community. Alex and Libby discuss how nourishing your own needs can enable you to intentionally and mindfully uplift those around you. Embrace the reality of listening to your own inner whispers by carving out the space for you to hear them as part of a daily and we…

1
Where Have We Been? 19:20

9M ago19:20

19:20

Alex and Libby are checking in and sharing some exciting news and updates about the show. Keep in touch: https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle Libby Instagram: @parkhere Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits: Valante / Ramo …

1
Welcome To This Morning Walk Season 2 1:39

9M ago1:39

1:39

Join hosts Alex Elle and Libby DeLana as they share the lessons they’ve learned on their walking paths, both individually and together. Alex - A New York Times BestSelling Author and writing coach living in DC with her husband and daughters - and Libby - a Creative Director based on both coasts with grown children - started This Morning Walk Podcas…

1
The Words We Walk With 18:14

1+ y ago18:14

18:14

Alex and Libby discuss the language they use and how it impacts our truths. Buy Libby's Book: https://www.thismorningwalk.com/ Buy Alex's Book: https://www.alexelle.com/buythebook Walk indoors video: https://www.youtube.com/@LeslieSansonesWalkatHome __________ THIS MORNING WALK is mixed & produced by Wayne Bertram. Connect with Alex + Libby on Inst…

1
Breathe with Us 18:58

1+ y ago18:58

18:58

Breathe with Us Alex and Libby discuss the opportunity to practice breathwork while walking. __________ THIS MORNING WALK is mixed & produced by Wayne Bertram. Connect with Alex + Libby on Instagram: @thismorningwalk @alex @parkhere Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe Subscribe to Libby's n…

1
Make it Yours 21:00

1+ y ago21:00

21:00

Alex and Libby sit down to talk about finding diversity and self-compassion in their walks. Buy Libby's Book: https://www.thismorningwalk.com/ Buy Alex's Book: https://www.alexelle.com/buythebook Walk indoors video: https://www.youtube.com/@LeslieSansonesWalkatHome __________ THIS MORNING WALK is mixed & produced by Wayne Bertram. Connect with Alex…

1
Walking into 2023 41:26

1+ y ago41:26

41:26

Alex and Libby hear from the Walk Star community about what they’re walking into 2023 with. __________ THIS MORNING WALK is mixed & produced by Wayne Bertram. Connect with Alex + Libby on Instagram: @thismorningwalk @alex @parkhere Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe Subscribe to Libby's ne…

1
Creating Connection and Care 17:23

1+ y ago17:23

17:23

Libby and Alex talk about creating connection and care this holiday season and giving the gift of a walk. __________ THIS MORNING WALK is mixed & produced by Wayne Bertram. Connect with Alex + Libby on Instagram: @thismorningwalk @alex @parkhere Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe Subscribe…

1
Walking into Self-Celebration 27:06

1+ y ago27:06

27:06

Alex and Libby are back catching up after a little break. In this episode, they chat about walking into self-celebration. __________ THIS MORNING WALK is mixed & produced by Wayne Bertram. Connect with Alex + Libby on Instagram: @thismorningwalk @alex @parkhere Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/sub…

1
Giving Thanks to our Practice 11:15

1+ y ago11:15

11:15

While on her morning walk Libby gives thanks for this practice, for each other and for her important relationship with Alex. __________ THIS MORNING WALK is mixed & produced by Wayne Bertram. Connect with Alex + Libby on Instagram: @thismorningwalk @alex @parkhere Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/…

1
Missing a Walk 26:54

1+ y ago26:54

26:54

Alex and Libby talk about missing a walk and still pressing forward. Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook __________ THIS MORNING WALK is mixed & produced by Wayne Bertram. Connect with Alex + Libby on Instagram: @thismorningwalk @alex @parkhere Subscribe to Alex's Gratitude Weekly Newsletter: https://alexelle…

1
Happy WalkTober 12:48

1+ y ago12:48

12:48

Libby walks and talks about some new data that emphasizes the benefits of walking. Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook __________ THIS MORNING WALK is mixed & produced by Wayne Bertram. Connect with Alex + Libby on Instagram: @thismorningwalk @alex @parkhere Subscribe to Alex's Gratitude Weekly Newsletter: ht…

1
Walking While Sick 11:11

2y ago11:11

11:11

Alex and Libby talk about walking while sick and honoring our bodies. Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook __________ THIS MORNING WALK is mixed & produced by Wayne Bertram. Connect with Alex + Libby on Instagram: @thismorningwalk @alex @parkhere Subscribe to Alex's Gratitude Weekly Newsletter: https://alexell…

1
365 Days of Walking 20:18

2y ago20:18

20:18

Alex is celebrating 365 days of walking! She and Libby sit down and talk about the journey so far. Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook __________ THIS MORNING WALK is mixed & produced by Wayne Bertram. Connect with Alex + Libby on Instagram: @thismorningwalk @alex @parkhere Subscribe to Alex's Gratitude Weekl…

1
When We Heal 18:24

2y ago18:24

18:24

Alex and Libby sit down to talk about walking, healing, and what comes up when they do both. Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook __________ THIS MORNING WALK is mixed & produced by Wayne Bertram. Connect with Alex + Libby on Instagram: @thismorningwalk @alex @parkhere Subscribe to Alex's Gratitude Weekly News…

1
Every Walk isn't that Deep 20:48

2y ago20:48

20:48

Libby and Alex sat down to chat about how every walk isn't transformative, but still, we go. Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook __________ THIS MORNING WALK is mixed & produced by Wayne Bertram. Connect with Alex + Libby on Instagram: @thismorningwalk @alex @parkhere Subscribe to Alex's Gratitude Weekly News…

Podcasts Worth a Listen

Alex Elle Libby Delana Podcasts

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