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A unique take into the world of health, wealth, love and everything in between with two lifestyle entrepreneurs. Learn how to maximize your everyday with examples from the business, finance, and entertainment industries.
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This week we sat down with performance artist and hoola-hooper, Beauu Jason. He discusses how finding performance as a form of expression has changed his life and helped him deal with his struggles.By Own Today Podcast
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Learn how practicing gratitude can lead to a more positive and healthy lifestyle. Information is backed by a scientific study.By Own Today
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Why allow yourself to be so plugged in that you miss out on some of the best parts of life? Embrace the mystery and live fully!By Own Today
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Have you been hit by a set back? In episode 8, Own Today Podcast discusses steps to take in order to get yourself back on track. Steps to help you on your rebound journey.By Own Today
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How to Challenge Yourself: Diet and Workout
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In episode six, Own Today Podcast discusses a range of diets and workouts to fit your goals, ending with a challenge to our listeners.By Own Today Podcast
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Persistence is the name of the game in this fourth episode of Own Today Podcast! With hosts Alex Ongky and Jason Ray Schumacher!
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How to Optimize Performance: Making Tension Your Friend
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Own Today Podcast: Episode Three, tackles tension. Learn how tension can be working FOR you in your everyday life.
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