How to Challenge Yourself: Diet and Workout
MP3•Episode home
Manage episode 184319533 series 1437293
Content provided by Jason Schumacher, Alex Ongky: Financier, and Jason Ray Schumacher: Actor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Schumacher, Alex Ongky: Financier, and Jason Ray Schumacher: Actor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode six, Own Today Podcast discusses a range of diets and workouts to fit your goals, ending with a challenge to our listeners.
7 episodes