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🎵 Dive deep into the diverse sonic realms with "Air Tight" on Green Coast Radio! Hosted by the dynamic The Alex a.k.a Alex Robles, this eclectic music show is a sonic journey through the kaleidoscope of genres, cultures, and eras. 🎙️ Whether you're into indie rock, world beats, electro-funk, or soulful ballads, there's something in store for every ear! 🌿 But that's not all! Elevate your senses as Alex offers expert cannabis strain reviews, ensuring you find the perfect vibe for every track. ...
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Previously called Tribeathlon, The Business of Endurance is a podcast aimed at connecting endurance sport with personal and business advancement. Hosted by Charlie Reading and Claire Fudge, the show provides a comprehensive approach to success, drawing inspiration from athletes, coaches, and motivational figures in the endurance sport domain. With a diverse range of subjects being covered – from fitness strategies to business advice and life lessons – the discussions are designed to inspire ...
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It's a Wine Podcast, but NOT a Podcast all about wine...Meet Mike! He's tall, way into wine, and a former Disc Jockey. This podcast is his life rolled into one fun bundle of wine geekery, relatable conversation, many sips of wine AND laughter. Wine should be fun, right? This podcast tries to be fun. Based out of Nicholson Ranch Winery in Sonoma, California. Yes, THAT Sonoma...wine country!
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Hosts Charlie Redding and Claire Fudge wrap up the seventh season of The Business of Endurance. They reflect on a successful season of powerful conversations, highlighting 4 key guests: Chloe & Jeff Smith Alex Hutchinson Matt Fitzgerald Heather Jackson Please Subscribe to Business of Endurance on Apple Podcasts, leave a comment, and give us a 5-Sta…
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Send Mike a Text! Mike chats with Dr. Elizabeth Smith...a conversation that had to be rerecorded, and rescheduled twice! Long story, listen to hear it all. Also hear about the travels of Dr. Smith from her Carolinas upbringing to the halls of accademia to the vineyards in California, and on to Croatia. It's quite a journey. Also Nikola Tesla and Da…
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Welcome to another episode of The Business of Endurance Podcast, where we dive deep into the minds and lives of the world’s most inspiring endurance athletes. Today, I’m thrilled to have a true legend in the world of ultrarunning—Dean Karnazes. Known as the "Ultramarathon Man," Dean has not only redefined the limits of human endurance but has inspi…
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Welcome to The Business of Endurance podcast! In today's episode, we have the privilege of hosting Ben Rosario, a powerhouse in the running industry. From his beginnings as an elite athlete to his transformative role as the Executive Director of Hoka Northern Arizona Elite, Ben has a wealth of experience to share. We delve into his inspiring career…
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In Episode 119, we're looking into the most buzzworthy news in the cannabis world: the DEA's decision to push back its cannabis rescheduling announcement until December 2024. This delay has everyone on edge as it could dramatically impact federal cannabis policies, especially with the presidential election right around the corner. But it’s not all …
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Today we're talking about the FDA’s recent approval of #hemp #seed for #chicken feed—yeah, you heard that right. We’ll chat about what this means for #farmers, the poultry industry, and those of us who care about where our #food comes from. Then, we’ll discuss the reinstatement of N.J. #cops who were fired for using cannabis off-duty. It’s a story …
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This week, we’re turning up the volume on the magic that happens when we gather to experience music live. I went to some great live music and local talent. Let's talk about the unforgettable energy of concerts and why supporting local venues and artists is more important than ever. But that's not all—exciting news for all reggae lovers! The 805 Roo…
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Welcome to The Business of Endurance Podcast! In today’s episode, we are thrilled to have Olympic gold medalist and Biathlon World Cup champion, Andrea Henkel Burke, join us. Andrea's remarkable journey from the challenges of growing up in a divided Germany to the pinnacle of athletic achievement offers a wealth of inspiring stories and invaluable …
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Send Mike a Text! Back from and unplanned hiatus, Mike chats with his pal Alex, who works with vineyards in the Napa Valley. How's the 2024 vintage looking? Alex will tell us. Also tennis, the "last meal" before the Covid shutdown, the "songs of the summer" and notes on a couple of delicious wines as they swirl, sniff and sip. It's a fun chat! Supp…
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Welcome to another exciting episode of the Business of Endurance Podcast, where we delve into the stories, insights, and advice of the world's top endurance athletes. Today, we have a truly inspiring guest, someone who has taken the triathlon world by storm with his remarkable achievements at such a young age. Rico Bogen, the youngest Ironman 70.3 …
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Today, we have part 2 of our talk with the incredibly inspiring Lewis Robling, a former professional rugby player who has made a name for himself in the world of endurance sports. Drawing from his experience as both a seasoned ultra runner and a former rugby player, Lewis shares insights on how running can be a powerful tool for mental health, the …
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Unlock a hidden gem with Air Tight Ep. 115, where #eclectic tunes meet the cutting edge of #cannabis culture. Today we check out the latest developments in the rescheduling of cannabis, highlighting the voices of the 59% of Americans who chimed in during the public comment period. Discover what these changes could mean for the future of cannabis an…
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Today, we have an incredibly inspiring guest whose journey from professional rugby to ultrarunning is nothing short of remarkable. Joining us is Lewis Robling, a former professional rugby player who has made a name for himself in the world of endurance sports. Lewis's story is a testament to the power of resilience and the human spirit. After an im…
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Today on Air Tight, we look into the seismic shifts happening at the crossroads of #cannabis culture and revolutionary #music. First, we explore #Snoop Dogg’s expansion of his cannabis empire with the launch of his second “Smoke Weed Every Day” (S.W.E.D.) coffee shop in #Amsterdam. Snoop is bringing his signature style and deep-rooted passion for c…
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Today we're gonna we recap the unforgettable Puff n' Paint event at the Wheelhouse Lounge in Port Hueneme, CA. This special edition featured a glow paint theme, creating an electrifying atmosphere that inspired artists and participants alike. We'll take you through the highlights, from the stunning artworks created to giving you a taste of the magi…
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Welcome to another episode of The Business of Endurance podcast! Today, we have the pleasure of speaking with the extraordinary Heather Jackson. Heather is a retired professional triathlete with multiple Ironman & 70.3 wins and a Kona podium to her name, who has transitioned into ultra running and gravel cycling, showcasing an incredible journey of…
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Welcome to another episode of The Business of Endurance, Matt Fitzgerald, a prolific author with 35 books to his name, shares his captivating journey as a runner and writer. The conversation covers his experiences from starting as an 11-year-old runner, attempting to go pro at 46, to documenting his endeavours in books such as 'Running the Dream' a…
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Welcome to another vibrant episode of Air Tight, where the summer heat isn't just outside—it's right here in our studio. This week, let's look into some #mind-bending headlines that will leave you both laughing and pondering the #future. First up, the iconic wax statue of Abe Lincoln near Washington, D.C. couldn't stand the #heat and ended up melti…
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Welcome to another episode of The Business of Endurance, where we explore the edges of human potential through the lens of science and personal experience. Today, we're honoured to host Alex Hutchinson, the author of "Endure," a book I rate as one of the best I've ever read. "Endure" isn't just a book; it's a journey into the heart of human capacit…
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Welcome to another episode and season of the Business of Endurance, where we explore the inspirational journeys and practical wisdom of remarkable individuals who blend passion with perseverance. Today, we're thrilled to host Chloe and Jeff Smith, the dynamic father-daughter duo behind Bigmoose and Bigmoose Coffee Co. What started from a profound p…
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Get ready for the most electrifying episode of Air Tight 112 yet! First up, we tackle the controversy surrounding rapper BG. After his recent release on parole, BG is required to submit all new song lyrics to the #government for review. Is this a violation of artistic #freedom, or a necessary step for #public safety? We break down the legal implica…
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Welcome to Air Tight 111, the show where we look through the latest headlines while jamming out to some killer #tunes. Today, we dedicate our show to the memory of Dr. Lester Grinspoon, a true #counterculture #hero whose groundbreaking work on #cannabis research has paved the way for many. In today's headlines, the #NCAA has finally wised up and de…
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In anticipation of season seven of 'The Business of Endurance' podcast, the Charlie Reading and Claire Fudge explore recurring themes from past episodes. They delve into the concept of marginal gains in both nutrition and business, referencing specific examples like athletes' performance and business strategies. The importance of goal setting is di…
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Send Mike a Text! Nora T. Murphy works down the road at Gundlach-Bundschu (GunBun) and she's been there for seven years. She also hosts a Punk Rock radio show at the community radio station KSVY. Hear the tale of the long and winding road Nora took from suburban Chicago to wine country AND musings about winery life, the decline of the Great America…
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In the final episode of season six of The Business of Endurance, hosts Charlie Redding and Claire Fudge reflect on the standout moments and key takeaways from a memorable season. They discuss inspiring interviews with guests like Nick Kershaw of Impact Marathons, Olympic swimmer Steve Parry, and world record holder Nick Butter. Each guest's unique …
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Welcome to Air Tight 110, your ultimate source for the latest buzz in #entertainment, #music, #art, and the cannabis industry. First up, the 2024 #California State Fair in #Sacramento is making history by allowing #cannabis sales and on-site consumption for the first time ever. This landmark decision means that fairgoers 21 and older can now purcha…
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We are thrilled to welcome a new addition to the Green Coast Radio family: the Spanish-language podcast "Semana 420," hosted by the dynamic Oswaldo Olivas. Stay informed with the latest #cannabis headlines, now accessible to our #Spanish-speaking audience. Oswaldo brings you the most relevant #news, ensuring you stay updated in the rapidly evolving…
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Send Mike a Text! One of Mike's faves returns to the Podcast - Cara Almberg, the *former* Wine Woman of Walla Walla Washington. Cara talks about both a change of location AND change of career, she's moved out of the wine business. They also discuss the Stanley Cup playoffs, dogs, and Mike's fascination with Instagram Reels. Oh, and Mike talks in a …
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Hosts Charlie Redding and Claire Fudge of 'The Business of Endurance' reflect on the impactful episodes of their sixth season, featuring inspiring guests such as triathletes Indie League and Claire Danson. They revisit key takeaways, including Indie's rapid ascent in the racing world and Claire Danson's remarkable comeback from a tragic accident to…
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Welcome to Episode 108 of Air Tight, your go-to source for the latest and greatest in the world of cannabis! This week, we’re sailing into groundbreaking news stories that are shaking up the cannabis community: Cherokee Cannabis Home Grow: The Eastern Band of Cherokee Indians has made a historic decision to allow cannabis home growing for residents…
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Hosts Charlie Redding and Claire Fudge wrap up the sixth season of their rebranded podcast, 'The Business of Endurance.' They reflect on a successful season characterised by shorter, more impactful episodes and commend the incredible guest lineup. Notable discussions include Joe De Sena's unique take on resilience, Sophie Power's inspiring experien…
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Primos, in this episode, we #explore the groundbreaking research linking #cannabis use to potential #prostate protection, offering fresh insights that might just change the game. Curious about the proposed border change between #Idaho and #Oregon? We've got the lowdown on what this means for the region's #future. Get ready for Mary Jane Berlin, hap…
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Primos, today on Ep. 106 we visit the #cannabis #rescheduling topic again and a bit of a reminder to grow some #weed at home. Public comment is now open until July 22 for rescheduling cannabis from Schedule 1 to Schedule 3. It's time to be heard, do you agree or disagree with rescheduling #marijuana, do you think it should be #de-scheduled? This co…
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Send Mike a Text! Mike's pal, and fellow podcast host, Amy Mair checks in with some good summer reads! The two of them also sip some good wines, and get into a serious debate about "listening" to books vs actually reading them the old fashioned way. This is really THE wine podcast that's NOT "all about wine" - but there's plenty of wine, don't worr…
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Welcome to Air Tight Ep.105! Today week, we check into some hot topics that you won't want to miss. High Times Magazine is auctioning off its assets to pay its bills—what does this mean for the #cannabis community? We also uncover alarming findings about heavy metals in certain cannabis rolling papers and how to stay safe. Plus, we've got fresh bea…
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What's up, Primos? Welcome back to another edition of "Air Tight," where we look and listen to the pressing issues of our times and spin some seriously good tracks. Get ready for Ep. 104, packed with crucial conversations and killer music. 🌈 Major Moves in Policy This episode we talk a bit about the #Biden administration's recent move to amend Titl…
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Hey Primos! 🌟 Get ready to step into another electrifying episode of "Air Tight," where we explore big news and even bigger tunes. This time, we've got a lineup that’s sure to spark some lively conversations and keep your playlists fresh. 🌿 What’s the Buzz? In this episode, we're unpacking some major headlines. First up, #Hawaii might just set a ne…
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Send Mike a Text! Alissa Limbocker, from Pangloss Cellars who have a tasting room in downtown Sonoma, started her life in the suburbs of Sacramento and eventually attended college and got on "the path" to what she was raised to believe was a good life. But at some point she realized something was missing. That something turned out to be wine. Hear …
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Welcome to Episode 102 of Air Tight, where we're looking into some compelling cannabis news involving New Jersey police, spinning tracks from legendary musicians, and gearing up for a grand 420 celebration at Tony’s Pizza in Ventura, California. New Jersey Police Push for Cannabis Rights In a groundbreaking move, a group of New Jersey #police offic…
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Welcome to Episode 101 of Air Tight, where we're unpacking new shifts in #cannabis legislation with the pulsating #beats of #eclectic #music from around the globe. This episode, we'll look at the fresh regulations hitting New Hampshire and explores an intriguing loophole in the Farm Bill concerning hemp. Today's musical journey is featuring artists…
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In this episode, Charlie and Claire welcome Nick Butter as he shares the story behind his passion for running, starting with a childhood marathon participation that sparked his enduring love for the sport. Butter discusses how running served as therapy, an antidote to city life, and eventually evolved into performances in marathons around the world…
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Welcome to a milestone episode of Air Tight, your favorite blend of #music and #news streaming on Green Coast Radio! In this special 100th episode. First up, breaking news: the iconic #Hippie Hill #420 celebration unfortunately gets a rain check this year, but fear not, we've got the vibes covered! And speaking of vibes, in a groundbreaking move, #…
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In this episode, Charlie and Claire welcome Steve Parry, a former Olympic swimmer turned entrepreneur. The discussion traverses Steve's unconventional entry into swimming after a childhood incident, his experiences competing against Michael Phelps, and his humble beginnings which led to an Olympic medal win. Steve shares insights on the significanc…
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Send Mike a Text! Another visit with the Wizard of Northwest Wine, Sean P. Sullivan! The latest news from the world of Northwest wine plus an update on Sean's website northwestwinereport.com as a subscription-based news outlet. Why is more and more journalism switching to indepedant platforms? Also, baseball season! Oh, and a couple of delicious wi…
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In this episode, Claire Fudge is interviewed by co-host Charlie Reading. Claire, a dietician and high-performance nutritionist, shares her journey from growing up in a family-operated bakery to becoming an Ironman athlete and starting her own nutrition business. Her path took a dramatic turn following a severe accident that challenged her physical …
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In this episode, Charlie and Claire welcome Nick Kershaw, founder of Impact Marathons. The conversation includes details about the origin and evolution of their community-driven marathon events. Initially working in finance, Nick sought a meaningful way to contribute to projects in Uganda, leading to the concept of Impact Marathons. These events co…
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