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Part 4: Season 6 Wrap Up
Manage episode 426876769 series 2797751
In anticipation of season seven of 'The Business of Endurance' podcast, the Charlie Reading and Claire Fudge explore recurring themes from past episodes. They delve into the concept of marginal gains in both nutrition and business, referencing specific examples like athletes' performance and business strategies. The importance of goal setting is discussed, highlighting its impact across different life areas. Additionally, they touch on mental resilience and behaviour change, relating it to both nutrition and business practices. The episode closes with information on available resources, workshops, and downloadables to help listeners enhance their endurance in various aspects of life.
Highlights:
- Exploring Marginal Gains
- Marginal Gains in Business
- The Power of Goal Setting
- Mental Resilience in Nutrition
- Building Resilience in Business
Please Subscribe to Business of Endurance on Apple Podcasts, leave a comment, and give us a 5-Star review.
Sponsor Messages:
Sign up for the free Limitless Life Workshop from the Trusted Team here
Find out more about the 4th Discipline here
Launch Your Own Podcast:
ShoRunner is the leading podcast production and strategic content company for brands, organisations, institutions, individuals, and entrepreneurs. Our team sets you up with the right strategy, equipment, training, guidance and content to ensure you sound amazing while speaking to your niche audience and networking with your perfect clients. Get in touch jason@shorunner.com
This episode was sponsored by The Trusted Team and 4th Discipline
Chapters
1. Part 4: Season 6 Wrap Up (00:00:00)
2. Marginal Gains and Goal Setting (00:00:04)
3. Behavior Change and Resilience Strategies (00:11:44)
121 episodes
Manage episode 426876769 series 2797751
In anticipation of season seven of 'The Business of Endurance' podcast, the Charlie Reading and Claire Fudge explore recurring themes from past episodes. They delve into the concept of marginal gains in both nutrition and business, referencing specific examples like athletes' performance and business strategies. The importance of goal setting is discussed, highlighting its impact across different life areas. Additionally, they touch on mental resilience and behaviour change, relating it to both nutrition and business practices. The episode closes with information on available resources, workshops, and downloadables to help listeners enhance their endurance in various aspects of life.
Highlights:
- Exploring Marginal Gains
- Marginal Gains in Business
- The Power of Goal Setting
- Mental Resilience in Nutrition
- Building Resilience in Business
Please Subscribe to Business of Endurance on Apple Podcasts, leave a comment, and give us a 5-Star review.
Sponsor Messages:
Sign up for the free Limitless Life Workshop from the Trusted Team here
Find out more about the 4th Discipline here
Launch Your Own Podcast:
ShoRunner is the leading podcast production and strategic content company for brands, organisations, institutions, individuals, and entrepreneurs. Our team sets you up with the right strategy, equipment, training, guidance and content to ensure you sound amazing while speaking to your niche audience and networking with your perfect clients. Get in touch jason@shorunner.com
This episode was sponsored by The Trusted Team and 4th Discipline
Chapters
1. Part 4: Season 6 Wrap Up (00:00:00)
2. Marginal Gains and Goal Setting (00:00:04)
3. Behavior Change and Resilience Strategies (00:11:44)
121 episodes
All episodes
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