TRIGGER WARNING: Mentions PTSD, hospital transfer, and Obstetric violence/forced cervical exam, PPD, anxiety, and OCD. **Please care for yourself and if this is a trigger for you please skip this episode!** This week Eleanor shares her second birth story with us. She planned for a home birth but during the birth, plans changed but not for the reaso…

It was time for a revamp! Thanks for sticking with us while we worked out our kinks and our semi - new direction for the pod. Who knew it would take as long as it did? Not us! Eleanor and Alex discuss their updates, as well as where they've been the last 6 months or so. Also - Alex's black eye. Not good times. So we're EXTRA happy to be back with y…

Are you team Mother's Day or do you avoid this holiday at all costs? This week Eleanor and Alex dissect the holiday and how they wish it could be improved. Or at least made more enjoyable! Connect with us! Facebook Podcast Instagram Alex's Instagram Eleanor's InstagramBy Alexandra Tran and Eleanor Prado

Rowan Twosisters, CPM, LM is a Midwife, Aware Practitioner, and STREAM Pelvic Specialist. Twosisters joined us for an amazing interview to talk all about Cervical Scarring. If you’re someone with a uterus or knows someone with a uterus, this is a fantastic episode to listen to. Cervical scarring can sound big and scary and feel quite overwhelming, …

Eleanor was on the radio! Check out this short bonus episode where Eleanor appeared on Houston radio KPFT 90.1 to talk about maternal mortality, racism, and the role of a doula as people transition into parenthood. CHILDREN AT RISK is a non-partisan research and advocacy organization dedicated to addressing the root causes of poor public policies a…

Parents of littles who have allergies and sensitivities know that it's not always solved with a simple cream or 1 trip to the doctor. This week Dr. Kim Tran from Integrated Chiro and Wellness joins the pod to share her story of her son Emerson's experience with food and environmental allergies/sensitivities. Her story is a powerful one that shows p…

If you elect to use an epidural as a form of pain relief we WANT it to work for you. But in the event you're one of the unlucky 10% of people who do not have the full pain free experience. What are your other options? This week Alex and Eleanor discuss back up plans and other options - just in case! Connect with us! Facebook https://www.facebook.co…

Goodbye 2022! You were a year of growth and expansion whether we meant it to be one or not. Eleanor and Alex discuss their years as well as what they want to do better next year. Join us for a fun recap! Side note: It's amazing how you blink and time has run away from you! Unfortunately this episode had a bit of overlap with the audio so it took so…

Are you birthing at home or heading to the hospital to have your baby? You don't have to just accept the hospital will be a cold sterile place! There is so much that can be done to help make your birth space more comfortable and welcoming. This week Eleanor and Alex discuss using your 5 senses to create a space specific to your needs. Connect with …

It can be a challenge to find the perfect OBGYN or Midwife when you're crunched to chose someone for prenatal care and birth. Do you just chose who your insurance has on the list? Someone close by? Do they make time for you? Answer your questions and calm your fears? Are they going on vacation during your due date? This week Eleanor and Alex discus…

Planning for baby is naturally very baby centric. We need to get this for baby or go here to learn how to do this when baby is born. But how can we manage your connection with your partner after baby arrives? You don't have to give up that closeness or intimacy just because you're now a parent. This week Eleanor and Alex discuss ways to prepare for…

Has the 4 month sleep regression got you stressin? Did you totally skip over the one your friends all moaned and groaned about but now you're worried about the next one? What is the whole point of sleep regressions anyway? Join us this week as we discuss how we cope with sleep regressions and what's happening in your little baby's brain while they …

Births don't always go how we plan! This is our dear friend and colleague's birth story where she planned a birth center birth but her baby had other plans! Angel shares with us how she prepared for a positive labor and birth and how much her midwife and doula made her birth and postpartum so special. Connect with Angel: @baskfamilywellness Connect…

This week Eleanor and Alex discuss ways to help shorten the initial stage of labor and avoid the dreaded 'back labor" you've been warned about from everyone and their mama. Websites we mention in this episode: http://www.milescircuit.com https://www.spinningbabies.com Connect with us on social media! https://www.instagram.com/inthefamilywaypodcast/…

Have you seen the letter from a certain OBGYN office in NY telling their clients to not make birth plans and to just blindly trust their judgment? This week we discuss why this isn't only rude, but can be straight up DANGEROUS. Connect with us! https://www.instagram.com/inthefamilywaypodcast/ https://www.facebook.com/InTheFamilyWayPodcast ITFW @int…

Doula work isn't all birth and babies! Did you know that DEATH doulas are a thing?? This week Alex and Eleanor discuss the other types of doulas and how they can support their clients! Connect with us! https://www.instagram.com/inthefamilywaypodcast/ https://www.facebook.com/InTheFamilyWayPodcast ITFW @inthefamilywaypodcast Alex @htxwombservice Ele…

Today you're in for a real treat! Ashley and Ramzi Beshara share their birth story. A surprise induction after a preeclampsia diagnosis, shady placenta deals, pizza deliveries, and their road to meeting their baby. Connect with us! https://www.instagram.com/inthefamilywaypodcast/ https://www.facebook.com/InTheFamilyWayPodcast ITFW @inthefamilywaypo…

This week Eleanor and Alex discuss the balance between giving your all to birth work and maintaining a decently healthy mental wellbeing. Follow us on social media! https://www.instagram.com/inthefamilywaypodcast/ https://www.facebook.com/InTheFamilyWayPodcast Podcast IG @inthefamilywaypodcast Alex @htxwombservice Eleanor @eleanorpradodoula Connect…

We may be a little biased, but doula work is critical to changing the way people experience birth and new parenthood. Aspiring doulas reach out to us often asking how to get started and the answer is........it depends! In this episode of a 3 part series, Eleanor and Alex discuss things to consider before you make the leap into birthwork. There is s…

Never under estimate the birth of a 3rd baby! This week, one of our loyal listeners and Eleanor's doula client Danielle is on the pod sharing her son Dean's birth story. So many highs and lows and her journey with dealing with fatphobia and fear mongering. It's so good you do not want to miss it! Connect with us! Facebook Podcast Instagram Alex's I…

We can't believe we've been podcasting and you've been following along with us for one year! Thank you for sticking with us! This week Eleanor and Alex go over what a rollercoaster 2021 has been for the world, our business, and life general. What did we do this year and what are the plans for 2022? Follow us and keep in touch! Instagram Facebook Al…

Is your baby crying and inconsolable for hours at the end of the day? Have you heard of the ominous witching hour and want to know how to avoid it or help it end sooner? Listen in this week as Eleanor and Alex discuss what the witching hour is and how you can help curb your babies anger tornado. More about P.U.R.P.L.E crying here: http://purplecryi…

Have you thought about Hypnobirthing? Had a friend who told you all about her blissed out and relaxing birth and you just couldn't believe a word she said?? Well today we are so lucky to have Ms. Angel Whaley from Bask Family Wellness as a guest host and her Hypnobirthing Childbirth Educator LaKiesha Pham here to tell us about how Hypnobirthing is …

VBAC or Vaginal Birth After Cesarean is what we're discussing today with none other than birth doula Kelley Ellis. Kelley is a mom of three wonderful and hilarious boys who's births lead her down the road of educating herself on her rights as a birthing person and later lead her to become a doula herself. Don't miss this one! Connect with Kelley! h…

"It takes a village to raise a family" Yeah, that's all well and good, but what about those who don't have a village to come help them??? This week we discuss real ways to make your transition to parenthood a little easier. Also, here's that KFC chicken and rice hack Alex found online. https://www.honestfoodtalks.com/chicken-and-rice-recipes-kfc/ C…

C-section, Cesarean, Belly birth, Surgical birth. There are a variety of reasons you may need to have a cesarean birth so let's dive in and discuss what you need to know before you head in. Connect with us! https://www.instagram.com/inthefamilywaypodcast/ https://www.facebook.com/InTheFamilyWayPodcast Connect with us! Facebook Podcast Instagram Ale…

They were cramps until they WEREN'T. Join us in listening to our favorite Sex Therapist Mary Frank tell us how her baby girl came charging into the world! They are legit lucky they made it to the birth center in time. Such a good story you don't want to miss out! Connect with Mary! https://mfranktherapy.com mfranktherapy@gmail.com And connect with …

From our very first birth to our most recent, what have we learned and how have we grown? This episode was a great one as we reflect on how much things have changed and how our lived experiences shape the way we do birth work. Follow us on Instagram Podcast @Inthefamilywaypodcast Alex @htxwombservice Eleanor @eleanorpradodoula Connect with us! Face…

We are VERY honored to feature Ms. Frances Coleman, MPH, LM, CPM on this week's podcast. She is a wife and mother of 3, a licensed midwife, Lamaze Childbirth Educator, Certified to teach Infant CPR, Newborn care, and Car Seat Installation, and a trained doula. Lord! What can't she do??? Frances blessed us by having a very honest and candid conversa…

We are thrilled to feature Starlita Kilpatrick from The Mama Connect! Starlita is an absolute treasure and a wonderful resource to the community! She is a Postpartum Preeclampsia Survivor, Babywearing Consultant, Homeschooling parent, a Birth and Postpartum Doula, Lactation Educator, and teaches American Sign Language for kids. We are so happy she …

This week Eleanor and Alex discuss how to hire a doula. Which questions should you ask to make sure you find the best fit? Connect with us! Facebook Podcast Instagram Alex's Instagram Eleanor's InstagramBy Alexandra Tran and Eleanor Prado

This week, Eleanor and Alex discuss the deal with birth plans. Spoiler alert: It's not just about the piece of paper you bring to the hospital with you. Follow us Show --> www.instagram.com/inthefamilywaypodcast/ Eleanor --> www.instagram.com/eleanorpradodoula/ Alex --> www.instagram.com/htxwombservice/ Connect with us! Facebook Podcast Instagram A…

Wooooo! The FINAL stretch (LITERALLY) You made it, boo. Now listen and see what you're in for. Connect with us on social media and tell us if you experienced any of these symptoms during your 3rd trimester! Follow us Show --> www.instagram.com/inthefamilywaypodcast/ Eleanor --> www.instagram.com/eleanorpradodoula/ Alex --> www.instagram.com/htxwomb…

Now that we ridden the 1st trimester rollercoaster things have settled a bit, or have they? This week Alex and Eleanor discuss how symptoms and changes can improve and what knew little surprises you can expect. Yay pregnancy!! Here's the butt donut pillow Alex was talking about! Click here Connect with us! Facebook Podcast Instagram Alex's Instagra…

Finding out you're pregnant can fill you with joy, shock, or even anxiety! Then you have the physical changes to your body even before your little bump arrives. Eleanor and Alex talk about the top 10 things they wish they knew about the first trimester before they were smack dab in the middle of it. Connect with us! Facebook Podcast Instagram Alex'…

Everyone is so excited when a new baby is coming! We all have envisioned how our birth will go, but have you planned for coming home newly postpartum with a baby you're completely responsible for? Nutrition, rest, sharing responsibilities, infant feeding, your physical recovery and more! Books we recommend: The First 40 days on Amazon Connect with …

Ashley joins us this week to tell us all about her journey as a surrogate, and how she now helps others on their path to surrogacy as a Surrogacy Program Manager at SurroConnections! You can read more about her story on her personal blog https://ashleycantrell.wordpress.com and follow her on her Instagram @acantrell88 Learn more about Surrogacy! ht…

Milk blisters? Low supply? Engorgement? Pain? We've all heard "breastfeeding should not be painful" but so many of us have struggled getting started and keeping the breastfeeding journey going. Join us for a discussion on breastfeeding issues and how to tackle them and when to call for back up. Contact Melissa for more information www.spiralpathdou…

Do you pee when you sneeze? Have you just been told to do your kegels, or even worse just accept this is how your body is after having a baby? You do not have to live with pain or lifelong piddle pants! Today we talk to Dr. Alyssa Easley a Dr of Physical Therapy who specializes in the pelvic floor. We hope you love it and learned as much as we did!…

Lactation WHAT? Are all lactation consultants the same? Is breastfeeding supposed to hurt? Do I really need to call someone to help or can I tough it out? This week we chat with our favorite breast Gandalf, Melissa Nealy. She breaks down what an International Board Certified Lactation Consultant is, and what they can help you with. Connect with us!…

Join us for a deep discussion with Rebecca Jeffreys from Sprouting Healthy Families, as she shares her story of raising her son who is on the autism spectrum. She expands on how she fought for what her son deserved and learned how vital empathy and friendship are during those dark times. Contact Rebecca at www.sproutinghealthyfamilies.com Connect w…

Alex tells us the full story of when she found out she was pregnant at 19. How she navigated hospital birth, new parenthood, and what turned out to be postpartum depression. Connect with us! Facebook Podcast Instagram Alex's Instagram Eleanor's InstagramBy Alexandra Tran and Eleanor Prado

How can couples stay close after baby arrives? When should someone seek out sex therapy? Our favorite sex therapist, Mary Frank answers that question and more! Connect with us! Facebook Podcast Instagram Alex's Instagram Eleanor's InstagramBy Alexandra Tran and Eleanor Prado

How do you avoid rushing to the hospital in labor and being sent home? In this episode Eleanor and Alex discuss key things to look for to help you get the timing right. Connect with us! Facebook Podcast Instagram Alex's Instagram Eleanor's InstagramBy Alexandra Tran and Eleanor Prado

Eleanor shares her pregnancy and birth story while she was in college and states away from her family. Learn about how she overcame her obstacles and this experience ultimately led her to birth work. Connect with us! Facebook Podcast Instagram Alex's Instagram Eleanor's InstagramBy Alexandra Tran and Eleanor Prado

Connect with us! Facebook Podcast Instagram Alex's Instagram Eleanor's InstagramBy Alexandra Tran and Eleanor Prado

Thank you for checking out In The Family Way! This podcast is hosted by two doulas, Eleanor Prado and Alexandra Tran. Learn more about them and subscribe so you don't miss our next episode! Connect with us! Facebook Podcast Instagram Alex's Instagram Eleanor's InstagramBy Alexandra Tran and Eleanor Prado