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From her TikTok and Instagram, @findingmrheight, dating coach Ali Jackson is joined by friend & stand up comedian Erica Spera (@spericaa) to bring you their positive and practical dating approach in podcast form. Their straightforward attitudes, often with some humor on the side, will help you tackle modern dating issues while building confidence and staying authentic to your true self. Follow along @findingmrheight for even more content!
 
1. Ali Gatie - Crying In The Rain 2. Alice Auer - Maybe I Know You 3. Eliana porter (feat. Izk Jenkins) - Survive 4. Bee-B & Raheem Devaughn- Can We 5. A.Miche - Can't Find The Words 6. Savannah Cristina - Walk it Out 7. Destin Conrad - Unpredicatable feat. Kiana Ledé 8. Enchanting - Take It Back 9. Janay Anita Batchelor - Still Down For You 10. Muni Long - Pain 11. PJ Morton, Kaleb J & Passion Vibe - Please Don't Walk Away (Remix) 12. Brianna Knight - Bad Decisions 13. Miss Keys - Left Me I ...
 
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show series
 
It’s a longgg awaited topic on FMH - plastic surgery and cosmetic procedures. We dive into the shift in recent statistics in these areas and how the last few years have shifted all of our perceptions of ourselves. Then, we get personal, both sharing our own experiences with plastic surgery and how we feel about it years later. In updates, Erica has…
 
Have you ever swiped on a dating app in a group of friends and felt a sense of community in your shared experiences? Our guest this week, Lane Moore, brings that feeling to the stage in her hilarious Tinder Live shows. We chat about green (and red) flags on a dating app profile and share our best tips! In updates, Erica has a man in her DMs and Ali…
 
We’re back with our latest Hot Topics, where we answer listener questions from our submission form! This week, we start out with a motion-sickness-related AITA. We then advise a listener on communication in between a second and third date, analyze a drawn-out dating app conversation, and discuss how to frame when you’re taking a break from work. On…
 
Ask and you shall receive…it’s Ali’s brother on the pod! Drake (no, not *that* Drake) joins us for our third installment of Ask A Thirty-Something Man and we answer a ton of listener questions ranging from how guys - or at least Drake - feel about a woman asking them out to whether “bad timing” is just an excuse. In Updates, Erica shares some healt…
 
You’ve seen the videos all over social media…for our last podcast of the year, we are bringing you our own FMH version of Dating Wrapped! We share YOUR annual dating stats plus review our own year in dating, including how many first dates we went on, how many we actually wanted second dates with, and how many went…further. We wrap things up with ou…
 
We’re introducing a new series on Finding Mr. Height…Storytime! Where we’ll hear from listeners as they share their stories and the lessons they’ve learned. This week, Tara Resnick joins the pod to tell us about a 5-year toxic relationship that she struggled to end. She shares how hard it was to “blow up her life” at 37 and where she’s at with her …
 
Dating Definitions is back for round two! We continue last week’s discussion, starting with the wiiiiiild number of ghosting-adjacent terminologies. Who knew haunting and orbiting were different? And what is a sneaky link? Or a groundhog? But first, Erica has some HUGE career news, Ali gets more info on her new matchmaker date, and we both feel bur…
 
If you were hoping to hear us get fired up over the definitions of made-up words…your wait is over. This week begins our series on dating definitions and we kick things off with debating why all these definitions even exist. Then, we get into dating words we wish would be used *less* (here’s looking at you, gaslighting). Lovebombing and fboy make t…
 
*TRIGGER WARNING* This episode contains accounts of sexual assault. If you’d like to avoid, stop listening around minute 48 (we say trigger warning within the audio as well). Ali & Erica welcome cognitive behavior expert Allyson Roberts (@allysonroberts_ on TikTok & IG) onto the pod this week. Allyson shared her deeply-moving personal story and how…
 
Hey, listeners! Big question for you…what’s your favorite dating app opener? We’re sharing ours this week (and Erica has an idea that Ali just might steal) plus a few that you submitted! From keeping things interesting (even when they might not be) to dealing with an empty profile, this episode has got you covered. But first, Erica has an update on…
 
Finding Mr. Height is getting chaotic this week…chaotically single, that is. It’s our first in-person guest interview where we sit down (on lawn chairs in Ali’s empty apartment - apologies for the slight echo) with Cassidy Davis (@casidynashdavis), creator and host of the Chaotic Singles Parties you’ve seen all over TikTok. The three of us recap ou…
 
It’s Erica’s first official episode as Finding Mr. Height’s new cohost! We’re kicking things off with an introduction for the listeners using questions *from* the listeners. But first, Ali recaps her second date with The Padre and encounters a Weird or Nah idea, while Erica has an unsettling experience trying to meet a man “in the wild.” Then, the …
 
And…that’s a wrap for Roark! Ali & Roark sit down for the last time to record her final episode. Emotions were high during this interview-style episode where Ali peppered Roark with questions from the listeners. They dig deep into questions like, “If you could go back to Roark at the start of the podcast, what would you say to her”, “What’s your fa…
 
It’s a podcast collab between Ali & Roark and Adam & Evan of the “I’ll Be the Judge of That” pod. The four debate common dating scenarios and ask – “can you?” Like – can you get engaged at another person’s party? Can you tell a friend you don’t like their partner? How about sitting on the same side of the table on a first date? You’ll hear just abo…
 
Shockingly, Ali & Roark haven’t dedicated a podcast to the topic of cheating yet. Today changes that. They start by discussing a well-known dating question: once a cheater always a cheater? And then address listener questions such as how to not bring past cheating trauma to new partners, how to bring up suspicions of cheating with your partner, and…
 
Ali & Roark can’t resist recording a super-sized episode when Therapy Jeff is the guest! Jeff joins the podcast for a Grab Bag episode that covers everything from the “ick” to the honeymoon phase to sleeping with someone “too early” to liking bad boys (and girls)! Of course, Jeff tackles all the questions like a pro. You won’t want to miss this one…
 
Ali & Roark are doling out advice again on another Hot Topics episode. During Updates, Roark sees a friend on Bumble and shares bad news about The Writer; and Ali is scheduling dates now that she is illness free. Then, they answer listener questions about noticing a new dating prospect pulling away, feeling uncomfortable with a date’s alcohol consu…
 
Ali records with author and financial expert Nicole Lapin this week. They talk about how finances can affect relationships and cover topics ranging from pre-nups, developing “FQ” (aka financial intelligence), and how to discuss your credit score, debt, and financial goals with your partner. During Updates, Roark describes her horse-girl adventure a…
 
Thoughts and prayers to Ali & Roark this week as they wade into the murky waters of dating and finances. Money can be quite the taboo topic and they hope to start breaking that down by discussing sensitive questions like how to split finances, financial power dynamics and insecurities, and of course, they couldn’t not discuss the classic – who pays…
 
Ali & Roark record another Hot Topics episode this week – which is perfect because Roark’s entire personality is complaining about the LA heat wave. Don’t worry, she also updates on the Writer. Ali also has some big home-related life updates and has a few Bumble irons in the fire. Instead of Weird or Nah this week, Ali tries to find how many people…
 
This week, Ali & Roark chat with Kendra Allen aka Your Break Up Bestie! They talk all about actionable steps to recover from a break up, and they dive into Kendra’s new book, “The Break-Up Workbook.” For example – how to deal with getting your stuff back, cleansing your social media, and whether the no-contact rule is the way to go. Before Kendra j…
 
Did you manifest this episode? Or are you more of a skeptic? Either way, Ali & Roark welcome Haley Hoffman Smith to the podcast to talk all about manifesting. Haley is an author, podcaster, and manifestation coach and breaks down the concepts for Ali, Roark, and the listeners. They learn what exactly manifestation means, discuss all kinds of manife…
 
Ali & Roark are back this week with another career podcast. This week they’re talking about skills that make someone a good manager, how to be intentional in your career, and navigating imposter syndrome. During the Updates section, Roark had a quick catch-up with the Ranger, but also has a new guy which is the most excited she’s been about someone…
 
It’s a perfect week for a grab bag because Ali & Roark are a little all over the place this week. During Updates, Ali debriefs on the Disco Ball and Roark has a bad date (and the texts to prove it). Then they answer a variety of questions such as double-messaging on dating apps, dating someone who still co-habitates with their ex, how to respond wh…
 
Ali & Roark take a detour this week away from dating and into careers. They share their very different career paths and start answering some listener questions about finding mentors, asking for a raise, and developing work/life balance. As always, there is way too much to get to so they’ll definitely be doing more career-focused content. Keep the q…
 
It’s a Finding Mr. Height first – someone we have dated is on the pod! Ali & Roark welcome the next “30-something man,” who happens to be Mr. Nobody. He answers questions about being friends with exes, date prep, feeling ready for exclusivity, and picking someone up IRL. First, during updates, Roark tells a story about a man from the past who slid …
 
Ali & Roark return to the topic of bad dates this week. They analyze what a “bad date” even is and how to determine if you're on one, and how to navigate asking for a date to be over, or how to get out a second date you don’t want to go on. In the Updates section, Roark discusses going on Facetime dates versus IRL dates, and Ali discusses her commu…
 
It’s a super-sized episode this week because Ali & Roark have way too much to talk about with Matchmaker Maria! Maria Avgitidis is the CEO of Agape Match and the host of the “Ask a Matchmaker” podcast. She tells them all about “Maria Math,” the 12-Date “Rule,” and how to embrace a Hoe Phase. All throughout she drops wisdom bombs (and shares some in…
 
Time to talk about bad dates! We have all had them, and this week, Ali & Roark share their absolute worst date stories (Ali’s is a real doozie). They use their stories to discuss listeners' biggest questions: how do you handle a catfish-lite (someone who hasn’t totally lied, but is using very old pictures); how do you end a date early; and how do y…
 
Hot Topics are back as Ali & Roark go in depth with three listener questions. During the Updates section, Ali catches listeners up on the Disco Ball and shares a bit of a phone throwing moment; and Roark talks through dealing with a bad texter. Hot Topics include: a guy who calls his ex his “girlfriend” when he tells stories that involve her; wheth…
 
Ali & Roark are joined by the Cancer Fashionista Melissa Berry to start the conversation about two big topics – dating after cancer and dating after 40. They talk about handling life’s major curveballs and busting expectations and societal pressures. Before Melissa joins the show, Roark and Ali give their yin and yang updates – Roark has several fi…
 
The conflict series comes to a close (for now) as Ali & Roark discuss conflict resolution. They discuss defensiveness, saying “sorry,” when to compromise, and using relationship check-ins to keep lines of communication open. During the Updates portion, Roark gets vulnerable when discussing body image, and shares about a new matchmaker date; and Ali…
 
Ali & Roark are joined by Jillian Richardson to talk about a different type of relationship – friendships! They discuss navigating conflict with friends, how to make new friends, friend “break ups,” and overall celebrate the complexity of female friendships! During Updates, Roark and Ali both have matchmaker dates to recap! Timestamps: Jillian join…
 
The conflict series has turned into a trilogy – because of course it has. On this episode, Ali & Roark answer questions listeners sent in after the First Conflict One, including: how to make conflict healthier, how to confront “unsolvable” problems, and how to deal with recurring arguments on the same topic. During the Updates portion, Both Ali & R…
 
Ali & Roark welcome Chi Love to the pod this week! Chi runs her own matchmaking business and is here to answer all our listeners’ questions about how she prioritizes people’s traits and identifies compatible matches, what it means to have “success” as a matchmaker, and how to be your own matchmaker! During the Updates section, Roark talks about an …
 
1. Ali Gatie - Crying In The Rain 2. Alice Auer - Maybe I Know You 3. Eliana porter (feat. Izk Jenkins) - Survive 4. Bee-B & Raheem Devaughn- Can We 5. A.Miche - Can't Find The Words 6. Savannah Cristina - Walk it Out 7. Destin Conrad - Unpredicatable feat. Kiana Ledé 8. Enchanting - Take It Back 9. Janay Anita Batchelor - Still Down For You 10. Mu…
 
Ali & Roark discuss conflict this week. First, they discuss when they think it’s worth bringing up a topic that could cause conflict. Then, they focus on how to handle hard conversations like when you feel like you might shut down, what happens if you cry through it, and do you re-open the conversation if you think of something else to say later. T…
 
Ali & Roark start a new series this week with their first recurring guest – Roark’s friend Matt! Ask a 30-Something Man will feature different guys in our lives answering your questions. Matt tackles a variety of different questions like what makes a profile “swipe-able,” whether men tend to be intimidated by smart women, and if men want women to o…
 
Ali & Roark have a bit of a reset episode this week. Rather than cover a specific topic, they walk listeners down a dating life memory lane – covering all the major exes that are worthy of a nickname. They hope this will be a good reference episode in case you’ve missed any relationship origin stories. During the Updates section, Roark describes a …
 
This week, Ali & Roark have the pleasure of welcoming comedian and podcaster Erica Spera on the podcast. Erica brings her vulnerability and humor to the pod to share her experience dating with herpes, bust herpes myths, and answer listener questions like when and how to disclose with a new partner. Also, Ali has updates galore this week after a wee…
 
This week, Ali & Roark cover listener questions in a Hot Topics episode. They start with a question about friends who choose to stay friends with your ex. Then, they tackle a question about disclosing *your own* red flags. And they conclude with a Dating Mythbusters question – do men just decide they’re ready one day? During the Updates portion, Ro…
 
She blinded us with science! Ali & Roark are joined by Dr. Abby Medcalf – a psychologist who tells them all about how the brain affects our relationships. The focus of the conversation is closure – what is it, why do we want it, and how can we get – but Abby goes much further and they probably could have talked for hours because she is so darn love…
 
The stars align this week as Ali & Roark get to talk to astrologer Aliza Kelly. Aliza has a really interesting and nuanced approach to astrology that has even consummate cynic Roark intrigued. They discuss topics like what does it really mean to have a particular sign? Is your sun sign the be all end all? And should we *really* not date THAT sign (…
 
It’s just Ali & Roark this week as they start a conversation about how to long-distance date. With Ali back from Colombia, the two have a lot to catch up on and they spend more time on updates than usual. Both Ali & Roark had great first dates that they eagerly report. Then, they transition to Topic Talk with a Weird or Nah about starting a relatio…
 
Ali & Roark are joined by Desiree Simone this week to talk about dating after divorce and dating a partner who has kids. As is par for the course, they bite off more than they can chew, and the three mainly discuss dating after divorce. First, Desiree shares her own story. Then, she offers perspective on sharing your divorce story with a new partne…
 
It has been a minute since Ali & Roark did a Grab Bag episode and they are excited to bring it back! In this round of Grab Bag questions, they tackle dating as an introvert, breaking up with someone you live with, whether an age gap is too much to overcome in dating and many more! But first, it’s the updates - Roark gets Googled before a first date…
 
This week, Ali & Roark have Meghan Wainwright on the podcast to share her experience being lovebombed. She talks about what it felt like to experience a “whirlwind” romance and the moments that gave her pause and the red flags she should have seen more clearly. And the three discuss how Meghan approaches dating differently now and how to call out a…
 
This week, Ali & Roark welcome Gigi Robinson to the pod. Gigi uses social media to talk about mental health, body image, chronic illness – and the intersection of them. The three discuss how to tell others about a chronic illness, how to hype yourself up when your body image isn’t at its best, and how to know you’re “enough.” During Ali & Roark’s u…
 
The Topic Talk is a little more serious this week as Ali & Roark discuss gaslighting. They analyze how the term has become vastly overused in a way that can sometimes undermine how genuinely serious real gaslighting is. Given this, they largely focus on unintentional gaslighting or gaslighting “moments” – how to spot them and how to call them out. …
 
It’s official – Ali & Roark celebrate one year of podcasting! And funnily enough, their guest this week joins the podcast to talk all about time. Well, timelines, really. Laura Behnke didn’t have a relationship until she was 35, and she comes on the pod to say “who cares” to following anyone’s timeline but your own. The three discuss embracing your…
 
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