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This Sustainable Life

Joshua Spodek: Author, Speaker, Professor

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Do you care about the environment but feel "I want to act but if no one else does it won't make a difference" and "But if you don't solve everything it isn't worth doing anything"? We are the antidote! You're not alone. Hearing role models overcome the same feelings to enjoy acting on their values creates meaning, purpose, community, and emotional reward. Want to improve as a leader? Bestselling author, 3-time TEDx speaker, leadership speaker, coach, and professor Joshua Spodek, PhD MBA, bri ...
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On The Business Sphere, John Vuong interviews business professionals and entrepreneurs to discuss their own journeys to business ownership. John looks to explore lessons learned, challenges faced and successes in starting your own business. These professionals will share their real-life experiences and how they were able to accomplish their goals. The objective is to provide you with insights into the entrepreneurship journey of many different individuals and give you tips and advice from re ...
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Far too many leaders rely on power, authority or intelligence as the foundation of their leadership. They lead more from the outside in than from the inside out. Gallup research asserts that one of the world's most serious problems - declining global productivity and human development - can be fixed not by politics and policies, but by effective, inspiring and transformational leaders. At CORE Leaders International, we believe that personal mastery, developing your character and the core of ...
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Kim Scott is the author of Radical Respect and Radical Candor. Kim was a CEO coach at Dropbox, Qualtrics, Twitter, and other tech companies. She was a member of the faculty at Apple University and before that led AdSense, YouTube, and DoubleClick teams at Google. Being able to hold a candid and caring conversation with someone is an essential part …
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Regular readers of my blog know I took a course, Conservatism 101, from the Leadership Institute, which led me to read conservative literature I hadn't before: Edmund Burke, Frederic Bastiat, Friedrich Hayek, Russell Kirk, and more. This reading came after I started reading and watching Milton Friedman, Julian Simon, Ayn Rand, and current followers…
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Regular readers of my blog know I took a course, Conservatism 101, from the Leadership Institute, which led me to read conservative literature I hadn't before: Edmund Burke, Frederic Bastiat, Friedrich Hayek, Russell Kirk, and more. This reading came after I started reading and watching Milton Friedman, Julian Simon, Ayn Rand, and current followers…
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Kevin and I talk about volunteering at the Chelsea Community Fridge, how it formed, how it's evolved, and our roles. You'll hear he's involved with it more. I was curious to learn about parts I don't know about. It's outdoors so it operates 24/7, 365 days a year. New York City has no lack of hungry people, nor places with extra food. It's insane to…
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Trish and Evelyn took the workshop, and neither seriously acted on sustainability before it, so one thing to listen for in this conversation is what people who look at personally living more sustainably sound like. I think it's safe to say we have fun. Partly we express exasperation at the depravity of our polluting and depleting culture. We also s…
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Matt Reustle is currently the CEO of Colossus, a business that creates, curates, and distributes top-quality content for investors and entrepreneurs. He is the primary host of the Business Breakdowns podcast. Prior to Colossus, Matt worked in institutional investing. Most recently on the investment team at Raven Capital Management. Matt spent the f…
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If you like food, you'll love this episode. I shared before how unbelievably delicious Andrew's food was, even if it were at a top restaurant. But he works at a hospital, so it was healthy too. I almost don't go to restaurants any more since they just pile salt, sugar, and fat onto everything. I don't need a stick of butter in every dish. I also ta…
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I'd heard about Chip long ago but only met him recently at a launch event for his book Learning to Love Midlife. It resonated since at 52 years old, I was smack in the middle of the part of life he was talking about, after adulthood but before old age. I've also been approached by universities with programs for people in their third acts. A big top…
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I think I can safely say Bruce and I have formed a friendship, both professional and from similar interests, even though he's retired and I'm not a psychologist. I learn psychology to help lead. We're both intrigued by addiction. We both want to improve our environmental situation, not just give in. He likes the idea of the Spodek Method. He hopes …
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I rarely get to talk to people who expect living more sustainably to be joyful and rewarding from personal experience, not just hoping for the best. I enjoyed sharing that perspective with Erica last time, I invited her back with no specific agenda. This episode presents conversation between two people who have left mainstream culture and are livin…
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Mike Michalowicz is the entrepreneur behind three multimillion-dollar companies and is the author of several business books, including Profit First, Clockwork, The Pumpkin Plan and his newest book, All In. Mike is a former small business columnist for The Wall Street Journal and business makeover expert for MSNBC. He regularly travels the globe as …
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I loved where this conversation led. We began by talking about recent news: Greta Thunberg taking a political stand and acting publicly on it on an issue unrelated to the environment. Guy described how he saw this action distracting and undermining her credibility in sustainability. We got to talking about overwhelming tribalism today. In the proce…
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I start my conversation with Andy with what brought me to him: the meal after recording with the guy who hired him, podcast guest Sven Gierlinger, and the Washington Post article that read like a paid ad for their food, Hospital food is a punchline. These chefs are redefining it. I didn't record in my conversation with Sven how off-the-charts the f…
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This conversation was brief, but covered the important points, particularly the challenges of changing habits. Dave didn't do everything he intended, though I thought he succeeded more than he did. The goal of the Spodek Method isn't to make big changes, though some do, but to share and act on intrinsic motivation relevant to nature and the environ…
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Rahul Vohra is the Co-Founder and CEO of Superhuman. He is also a Technical Advisor at Boldstart Ventures, an investor and advisor at Partender, and an investor of sendwithus and Easy Post. He received his bachelor of arts in Computer Science at the University of Cambridge. Rahul shares the lessons he learned from being a serial entrepreneur, how a…
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Adam treats dependence and addiction in some ways different and unique than past guests who have covered addiction. One way is the business side. For example, early in this conversation, he talks about how people at companies that create products designed to addict, like cell phones, tablets, and the apps and games on them, don't allow their childr…
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I start by describing how podcast guest Carl Erik Fisher, author of bestseller The Urge, reviewed my upcoming book Sustainability Simplified as a subject matter expert on addiction. Carl mentioned how my book suffered from what Bruce describes as the demon drug myth. He pointed to Bruce's work as seminal, so I started reading it. I'd heard of Rat P…
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I started by sharing my experience giving after reading Peter's book The Life You Can Save. I confess I only read it after our first conversation, but loved it. I feared reading a book by an academic philosopher arguing a point would be dry and boring. Instead it led me to donate to causes. Then, even though I didn't donate for recognition or perso…
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Gina Bianchini is the CEO & founder of Mighty Networks, a digital business platform that powers what it calls people magic. People magic is advanced technology and AI that connects the most relevant and interesting people to each other in the context of community, courses, events, and paid memberships.She’s also the author of the 2022 Wall Street J…
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Regular listeners know I see our relationships with many activities that are enabled by pollution as behavioral addictions like gambling or playing video games. Thus, I bring experts in addiction. Anna's book Dopamine Nation is one of the most accessible I've read. She covers the scale of addiction, how much it's increasing, how it works, her perso…
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Kimberly has, by dramatically reducing her flying, improved her life, living more deliberately and consistent with her values. I met her when she was a panelist at an event on promoting hurting people less by flying less. I invited her as someone to explore her journey of reducing her flying. In our conversation, the shared how she went from learni…
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Gary Vaynerchuk, also known as "GaryVee," is a serial entrepreneur, the Chairman of VaynerX, and 5x New York Times Best Selling Author. He is a leading global mind on what's next in culture, relevance, and the internet. Gary possesses an uncanny ability to recognize trends and patterns early to help others understand how these shifts impact consume…
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People who fly think most people fly, but it's more like a few percent. A small fraction of people fly, let alone across oceans or multiple times per year. If you fly, it's probably your action that hurts people most through its environmental impact, but you probably rationalize and justify it. Unlike many other polluting activities, most of the mo…
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Mary-Catherine Lader is the Chief Operating Officer of Uniswap Labs. She previously was a Managing Director at BlackRock, and Chief Operating Officer of the firm’s Digital Wealth business and head of its climate tech business, Aladdin Sustainability. She began her career as an investment analyst with Goldman Sachs’ Special Situations Group and serv…
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"What I do doesn't matter" is one of the more common sentiments of our time. We use it to avoid acting when we see problems. A similar rationalization not to act: "I have faith that younger people will solve our environmental problems. After all they will be affected more." People say these things to avoid acting, avoiding personal responsibility. …
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Gregory Galant is the co-founder and CEO of Muck Rack, a platform enabling PR teams to work together to find the right journalists for their stories, send customized pitches, build meaningful relationships with the media, monitor news and quantify their impact. It’s used by thousands of organizations, including Taco Bell, Pfizer, Golin, Internation…
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A blackout struck New York City and a large part of the U.S. northeast in 2003. It happened only two years after 9/11. How could we not first wonder if it was terrorism. I had been at work at the time. After waiting maybe an hour, we all walked down the stairs and went home. Phones worked for a while, so I called the woman I was dating and coordina…
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Dave and I go back years, to when we both wrote columns at Inc. I'm surprised I didn't bring him on before. He helps entrepreneurs, leaders, and aspiring leaders develop social and emotional skills, as well as college students aspiring to internships. We recorded now on the occasion of his new book, Get Over Yourself! How to Lead and Delegate Effec…
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I met Erica in a online meeting of academics who promote avoiding flying. A major perk for many academics is that universities pay for flying to academic conferences, for research, and for other academic reasons, of where there are many. In other words, they often fly for free. (As an aside, since academics learned about our environmental problems …
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