Artwork

Content provided by Joshua Spodek and Joshua Spodek: Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Spodek and Joshua Spodek: Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

774: Alden Wicker, part 1.5: Foraging Is Fun

44:20
 
Share
 

Manage episode 436465478 series 2638179
Content provided by Joshua Spodek and Joshua Spodek: Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Spodek and Joshua Spodek: Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I ask guests to do episodes 1.5 when they tell me they couldn't do their Spodek Method commitment or keep postponing. Sometimes they say they don't want to share that they didn't do it. But experience has shown that talking about that vulnerability by sharing that they didn't do it overcomes it. Then redoing the Spodek Method usually leads to it working better than expected. The goal isn't perfection, after all. It's to create experiences that prompt emotions they like.

Alden wasn't doing her ebike commitment, as you'll hear in this episode. She also shares some of her priorities in the rest of life. Many people think they don't have time for sustainability, but that view is a red herring. The Spodek Method acts on strong emotions the person likes. Emotion and values are related. To manifest powerful emotions is pretty close to living by your values, which is what our time is for.

We redid the Spodek Method. Listen for yourself, but I'd say she enjoyed the process. She came up with a new commitment. She also shared why she expects this commitment will be easier. We also shared common natural joys like foraging, permaculture, and wild food.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

790 episodes

Artwork
iconShare
 
Manage episode 436465478 series 2638179
Content provided by Joshua Spodek and Joshua Spodek: Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Spodek and Joshua Spodek: Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I ask guests to do episodes 1.5 when they tell me they couldn't do their Spodek Method commitment or keep postponing. Sometimes they say they don't want to share that they didn't do it. But experience has shown that talking about that vulnerability by sharing that they didn't do it overcomes it. Then redoing the Spodek Method usually leads to it working better than expected. The goal isn't perfection, after all. It's to create experiences that prompt emotions they like.

Alden wasn't doing her ebike commitment, as you'll hear in this episode. She also shares some of her priorities in the rest of life. Many people think they don't have time for sustainability, but that view is a red herring. The Spodek Method acts on strong emotions the person likes. Emotion and values are related. To manifest powerful emotions is pretty close to living by your values, which is what our time is for.

We redid the Spodek Method. Listen for yourself, but I'd say she enjoyed the process. She came up with a new commitment. She also shared why she expects this commitment will be easier. We also shared common natural joys like foraging, permaculture, and wild food.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

790 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide