Best Alison Faulkner Podcasts (2024)

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Ep. 185: What’s “process art”?! And why it will change you with Meri Cherry! 1:11:40

5M ago1:11:40

1:11:40

Did you know art CHANGES YOUR BRAIN?! Guys just hang with me for a minute, even if the last time you picked up a crayon was decades ago! I’m talking to my new favorite friend Meri Cherry, owner of the wildly successful and fabulous process art studio in Hollywood, and self-appointed sticker spokesperson.We talk about burnout, tapping into your crea…

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Ep. 184: If it’s not working, what’s the point? 36:19

6M ago36:19

36:19

Wham Bam thank you ma’am! This episode is all about continuing to truck on when it feels real hard! I **get** that a lot of my episodes seem to be about that, but can you blame me?! I mean, freaking life! It can get you down, and it’s easy to start believing that our dreams, or our hopes are silly, selfish, and will never come true.So I am sharing …

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Ep. 183: Ask Alison! (and Eric too): Selfishness, being a human and picking THE thing OH MY! 42:25

7M ago42:25

42:25

In this episode we answer these listener questions & more!** ”With the new year upon us, I have historically always fretted over setting goals and resolutions. I’ve found as that I have become more “me” and forgiving and loving of myself I have NO desire to set goals or resolutions this year. Do you grapple with this? Thoughts?”** “I want to do ALL…

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182: Things we have bought, use and love gift guide! 33:32

7M ago33:32

33:32

I thought it would be fun to share a few things, all totally random, that I have bought over the past few years that I absolutely love and think you or someone you love would enjoy! Eric throws in his two cents too! And AND AND I answer my first Ask Alison question!!! It’s a good one so listen up! YAY!SHOP THE LIST HERE:https://amzn.to/3Roq8p2**Thi…

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Ep. 181: The joy of changing what you notice! 29:40

8M ago29:40

29:40

“Though we can’t change what it is we are noticing. We can change our ability to notice.” - Rick Rubin In this quick episode, Eric and I are sharing a few ideas around changing what you notice! We talk about why that can be hard, but also how shifting out of a survival mode can propel you into your power as a creator! And it’s really fun and good!I…

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Ep. 180: Tiny Humans Big Emotions! With Alyssa Campbell! 1:01:35

8M ago1:01:35

1:01:35

Here’s the problem with being a human, we all have feelings, and big emotions, as well as small emotions—and most of us have no idea what to do with them! If you’re like me, you were raised by the baby boomer generation, who was taught that you shut down those feelings and shut up about them, and that didn’t really work, did it? Luckily, Alyssa has…

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Ep. 179: Creating and being silly with Bob Odenkirk!!! And Erin TOO! 54:03

8M ago54:03

54:03

Holy freaking crap, you read that right, Eric and I get to talk to Bob and his daughter Erin Odenkirk about their new book of illustrated silly poetry: ZILOT! Bob, yes from Breaking Bad, Better Call Saul, and so many other incredible projects, shares his wisdom from a lifetime of creative work, and how to pivot and grow along the way. Erin drops tr…

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Ep. 178: Welcome Back! Let’s get COMFORTABLE! 15:48

8M ago15:48

15:48

Hello my lovers! I have missed you dearly! And I am so freaking excited to be BACK at the podcast with some new gusto! Did you notice the name change? The song update? OOOOH we are getting spicy! In this episode I’m sharing my new vision for the podcast going forward, and sharing some ideas about taking inspired action! Get on in here, we need you!…

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177: Decluttering your Motherhood with Rachel Nielson 1:14:18

1y ago1:14:18

1:14:18

You can declutter your junk drawer, you can declutter your refrigerator! But how do you declutter a role? Or a relationship? How do we declutter what’s in our head—so that what we really care about is easier to find?Good questions!!! And we’ve got the best woman for the job to help us answer! This week I’m talking to my friend Rachel Nielson from t…

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Ep. 176: Inner world vs Outer world! What world are we living in?! 38:13

1y ago38:13

38:13

No matter WHAT happens in this crazy world, we have access to our inner world! It can be a place of peace or panic. It can be somewhere we retreat and hide or a place of comfort! It can both or all or none! So the question is: what’s your inner world like? How are you doing IN THERE?! And also what does this even mean?! Eric and I are exploring thi…

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Ep 175: Apparently, I’m angry! (And what I’m gonna do about it!) 49:44

1y ago49:44

49:44

Anger! Such a fun emotion! Well, I mean it’s fun for people who like to get mad, but for people who feel like anger is something to be fixed, corrected or avoided…it’s not that fun, right?But there’s a lot of anger in this world! And it doesn’t look like it’s going away, so what are we going to do about it? Or rather what do we do with our anger?! …

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Ep. 174: 15 observations from 15 years of marriage! 44:55

1+ y ago44:55

44:55

174: 15 observations from 15 years of marriage!Well LA TI DA! We’ve been married for 15 years! And in the grand tradition of this podcast—that we’ve been doing for about five of those 15 years—we are sharing some of our insights and observations from being married for a freaking long time😂. Whether you’re in a committed relationship or not, whether…

1
Ep. 173: Don’t tell me to trust the process! With Nakeia Homer 53:24

1+ y ago53:24

53:24

Nakeia and I are basically solving all of life’s problems in one convo! 😂 So join in!!! We talk about the happiness and peace to be found in the process, even though that can sound annoying! So, listen up because this gets GOOOOOOD! From how to follow your intuition, to trusting yourself, we get into the how tos as well as how these “how tos” can b…

1
Ep: 172: Let's get back to basics! 35:45

1+ y ago35:45

35:45

Feeling burned out?! Feeling overwhelmed?! Or feeling BLEH?! Let’s get BACK TO BASICS!!!We are keeping it easy and breezy this episode! And we’ve got 5 “basics” to come back to—when you want to FEEL YOUR AWESOMENESS!In this episode we mention these things!!!YEAR OF AWESOME CALENDAR ($5 off!) https://partywithalison.com/products/2023-year-of-awesome…

1
Ep. 171: Are you sleeping on you yourself? 28:33

1+ y ago28:33

28:33

Alison and Eric talk about how to not sleep on yourself because you are amazing and unique and little steps can lead to you awakening to your awesome!Awesome On Demand - Feel Good AudioUse code: PERFECT for a discount that will end on Jan. 31!https://aod.thealisonshow.com/You can order my book!You're Already Awesomehttps://www.amazon.com/dp/0063075…

1
Ep. 170: Small things that are bringing us big changes! 39:39

1+ y ago39:39

39:39

Alison and Eric discuss some small things they are trying in their lives that are making big impacts. Eric has worn the same shirt multiple days in a row. Awesome on Demand is being revamped and is better than ever!Awesome On Demand - Feel Good Audiohttps://aod.thealisonshow.com/You can order my book!You're Already Awesomehttps://www.amazon.com/dp/…

1
Ep. 169: What are you going to leave behind in 2022? 32:10

1+ y ago32:10

32:10

Best Year Ever Worksheet!https://www.sendspace.com/pro/dl/f7sgwkReclaim your inner power in just an hour! Book a one on one session with me!https://alisonfaulkner.com/power-hourYou can order my book!You're Already Awesomehttps://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_dI narrate the audio book! Here it is!https://www.audible.com/pd/Youre-Al…

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Ep. 168: How to ENJOY your life even when... the world is going to hell in a hand basket! 34:29

1+ y ago34:29

34:29

Reclaim your inner power in just an hour! Book a one on one session with me!https://alisonfaulkner.com/power-hourYou can order my book! YES MY BOOK!You're Already Awesomehttps://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_dI narrate the audio book! Here it is!https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSG…

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Ep. 167: How to ENJOY your life even when... it feels like utter chaos! 37:49

1+ y ago37:49

37:49

You can order my book! YES MY BOOK!You're Already Awesomehttps://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_dI narrate the audio book! Here it is!https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShareThank you to our amazing sponsor PINNA! Head to pinna.fm/pro…

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Ep. 166: How to ENJOY your life even when... you're stressed about money! 41:31

1+ y ago41:31

41:31

You can order my book! YES MY BOOK!You're Already Awesomehttps://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_dI narrate the audio book! Here it is!https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShareThank you to our amazing sponsor PINNA! Head to pinna.fm/pro…

1
Ep. 165: What reality do you choose today? 22:35

1+ y ago22:35

22:35

In this quick episode Alison is giving you a perceptive shift. Which you can return to daily and hourly to live from the truth of your unique greatness.Here's all my events coming up!https://alisonfaulkner.com/eventsYou can order my book! YES MY BOOK!You're Already Awesomehttps://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_dI will be narrating …

1
Ep. 164: How to ENJOY life even when... You can't control your kids! 50:09

1+ y ago50:09

50:09

You can order my book! YES MY BOOK!You're Already Awesomehttps://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_dHere's the Audiobook!https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShareThank you to our amazing sponsor PINNA! Head to pinna.fm/promo and sign up u…

1
Ep. 163: How to ENJOY life even when... you are unfulfilled in your work. 49:43

1+ y ago49:43

49:43

You can order my book! YES MY BOOK!You're Already Awesomehttps://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_dI will be narrating the audio book! Here it is!https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShareThank you to our amazing sponsor PINNA! Head to pi…

1
Ep. 162: How to ENJOY life even when... it's so different than what you expected! 41:03

1+ y ago41:03

41:03

You can order my book! YES MY BOOK!You're Already Awesomehttps://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_dI will be narrating the audio book! Here it is!https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShareThank you to our amazing sponsor PINNA! Head to ht…

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Ep. 161: Feeling like a loser & to all the books i've loved before. 35:43

2y ago35:43

35:43

It’s not sparkles and smiles over here all the time. Sometimes we get sad, feel like losers, and then need to talk about it. Thankfully books are our friends and help us journey out of loserland. Here are some of our recent favorites!Alison’s RecommendationsThe Comebackhttps://www.audible.com/pd/The-Comeback-Audiobook/B09TV414Q8?asin=B09TV414Q8&sou…

1
Ep. 160: Different is good, but also hard. 38:13

2y ago38:13

38:13

Why is it so hard and disorienting when things turn out different than we thought? Even when the "thing" is good it can be hard when it turns out different than we expected. You're not alone in feeling this way so join us as we dive in swim around the topics of growth, expectations, and feeling feelings. Its a beautiful ride.You can order my book! …

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Ep. 159: A short word from Eric and a snippet from "You're Already Awesome" 17:54

2y ago17:54

17:54

Alison is too busy being on everybody else's podcasts this week so Eric is flying solo but don't despair! We have an excerpt from the "You're Already Awesome" audiobook to wet your whistles!Have you preordered the book yet? What are you waiting for?https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_dI will be narrating the audio book! Here it …

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Ep. 158: “Thinking is difficult that’s why most people judge.” 39:05

2y ago39:05

39:05

Let’s get heady shall we! Are we thinking, or are we judging?! What is thinking?! How do you do it? What is judging, is it bad? Why does any of this matter?! Are we human or are we dancer?! But for real. This episode is all about thinking. A thing we all do, but a skill we are never really taught. This quote from Carl Jung “Thinking is difficult th…

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Ep. 157: Finding your compassionate voice! 32:22

2y ago32:22

32:22

In this week‘s episode I’m giving you a sneak peek into my soon-to-be-released book: You’re Already Awesome! I read you a tiny bit from one of my favorite concepts from the book, “The Language of Limits” as well as how I’ve applied the concept of finding my compassionate voice in the last year and a half when in it comes to healing and forgiveness.…

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Ep. 156: 3 QUICK ways to inspire a different mindset! 31:13

2y ago31:13

31:13

You’re doing great! You’ve got this! BUT maybe you feel like you’d like to SHIFT THINGS up a bit! Maybe you want less self-doubt, or maybe you need help forgiving yourself or others! Maybe you just need a glimmer of hope! NO MATTER WHAT, we’ve got 3 quick, easy, not-energy-draining, cost-effective (free) ways to inspire a different mindset! The ben…

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Ep. 155: Two things that changed everything in how I see myself and others. 11:05

2y ago11:05

11:05

Eric is flying solo today while Alison is out gallivanting in Europe. These two visualizations has changed the way I see myself and others in such a life changing way. This episode is short and hopefully sweet and inspired by some ideas from Michael Singer's new book "Living Untethered." His book is highly recommended.https://www.amazon.com/dp/1648…

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Ep. 154: The art of being a supporter! 42:48

2y ago42:48

42:48

Nobody is ok. Like kind of, right?! But I know we’re all trying our best, yes?! And part of that is supporting the people we love, even when it’s hard or confusing. So Eric and I are sharing 3 Artful Tips for being the type of supporter who would have the song “Wind Beneath My Wings” sung to! You’ll be supporting the crap out of people with ease in…

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Ep. 153: Don’t miss your beautiful life! 39:07

2y ago39:07

39:07

In this episode I’m feeling grumpy, but decided to still show up because IT’S PART OF MY BEAUTFUL LIFE! So, even if you’re in the messy, crappy ooey-gooey middle, we’ve got some ideas that are EASY THOUGHT SHIFTS! so you DON’T MISS YOUR BEAUTIFUL LIFE! Eric is turning 40! OLD MAN MAGOO! And shares his top 40 life lessons! You’re gonna love it and w…

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Ep. 152: F the Shoulds. Do the Wants. With Tricia Huffman! 1:05:40

2y ago1:05:40

1:05:40

Oooh baby! We’ve got a guest for you today!! Tricia and I wrote our books on a really similar timeline and she has been a huge support to me during that rough emotional journey! And you won’t be surprised why when you hear the title of her book: F the Shoulds. Do the Wants. Get Clear On Who You Are, What You Want, and Why You Want It.Tricia in SO M…

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Ep. 151: Leave the world better than you found it?! Ok. 44:02

2y ago44:02

44:02

Sounds hard, doesn't it?! But have no fear! We've got some easy, doable, concrete ideas here, both to console and inspire! So if it sounds like a good idea to leave the world better than you found it, JUMP ON IN! Alison gets into the deep philosophy to be found in Young Adult novels (eh? eh?) and Eric takes it home with some thoughtful application …

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Ep. 150: IT'S ABOUT DAMN TIME! We're BACK! 52:49

2y ago52:49

52:49

OH HELLO! We are so excited, after about a YEAR break, to be BACK! Eric and I are sharing some details from the hardest year of our lives, and why I had to step back from, well, everything. Eric has awesome takeaways, and I, Alison have a BOOK TO ANNOUNCE!!!!!!!You can pre-order my book! YES MY BOOK!You're Already Awesomehttps://www.amazon.com/dp/0…

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Ep. 149: Trusting your path! Purpose coaching session #5 with Jess! 49:53

3y ago49:53

49:53

You loved the first four installments of the series—and I did too! That’s why I’m so excited to bring you the FINAL (for now?!) installment in our Purpose Coaching series! I’m talking about trusting your path with Jess!In this episode you’ll hear me coach this incredible babe, who is facing a lot of change and uncertainty...can anyone relate?! UM Y…

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Ep. 148: Accepting your whole self with love! Purpose coaching session #4: Juana & Stephanie! 1:02:22

3+ y ago1:02:22

1:02:22

If you’re feeling like, “I DON’T EVEN KNOW WHO I AM!” Or if trying on a shirt can tailspin you into a fit of, “But is this ME? WHO IS ME?!” Buckle up! We’re gonna dive into radical self acceptance with this next part of my purpose coaching series!!!Both sessions touch on your idea that we get to be ALL the parts of ourself. And we dive further into…

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Ep. 147: Unlocking and unblocking feelings to connect to your purpose w/ Cody & Jay! 59:49

3+ y ago59:49

59:49

Whew! It can be hard to know what we even feel sometimes, right? That’s why unlocking and unblocking our feelings can be critical when it comes to connecting to our purpose and feeling like we can be our awesome selves!And that’s exactly what I do with these two incredible babes Cody & Jay in purpose coaching session #3!They both find themselves re…

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Ep: 146: You get to be yourself! Purpose coaching session #2: Kate & Elizabeth! 1:08:33

3+ y ago1:08:33

1:08:33

You loved the first session—and I did too! That’s why I’m so excited to bring you the next installment in our Purpose Coaching series with Elizabeth & Kate! In this episode you’ll hear me coach these two incredible babes, as I help them zero in how to connect to their purpose, and trade some panic for peace! These women might have some polar opposi…

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Ep. 145: What is my purpose and how do I find it!? Purpose coaching session #1: Marissa & Kimi 1:05:49

3+ y ago1:05:49

1:05:49

Welcome one welcome all to an exciting new series on the podcast called Purpose Coaching! In this episode you’ll hear me coach two incredible babes, as I help them zero in how to connect to their purpose, and trade some panic for peace! They are vastly different conversations, but share the overall theme of self acceptance, self love, and your wort…

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Ep. 144: I Hope This Helps with @nakeiahomer 1:02:15

3+ y ago1:02:15

1:02:15

Social worker turned award-winning songwriter turned inspirational writer, speaker, and mentor Nakeia Homer is here to blow your mind, drop wisdom and propel you into your power! And I could not be more excited! Nakeia shares how she turned a year of pain into a year of healing and her beautiful new book I Hope This Helps. I know her insight will h…

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Ep. 143: The happy fight for light! 33:49

3+ y ago33:49

33:49

A dramatic poetry reading?! Depression, debilitating anxiety and feeling unable to know what to do say or speak?! A swamp monster?! THIS EPISODE HAS IT ALL. As we continue to navigate difficult times, as we continue to strive to show up brave and true to our inner guidance and power, this episode is what we’ve got! I share a poem of sorts I wrote a…

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Ep. 142: How to feel a tiny bit better! 28:04

3+ y ago28:04

28:04

The slight change in your energy when you bump from “desolate” to “sad” or “fine” to “good” MATTERS! This of course, does not mean that we should constantly try to feel AMAZING! But rather that feeling a tiny bit better is a worthwhile endeavor. That “tiny bit” can open our hearts and minds to guidance and solutions! So I am sharing three tips, all…

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Ep. 141: How to create your dreams & life with joy! 36:05

3+ y ago36:05

36:05

I don’t know about you, but I’m really tired of trying to add more SHOULDS to my life! So I’m not doing it anymore! But I still believe I can build my life and what I dream of with joy! How?! Well what I’ve got for you are 4 mind shifts, thoughts, just quick ideas, that helped me finish my book and create with ease! And I know they can help you do …

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Ep. 140: I can love this moment, no matter what! A practice to tune in! 29:57

3+ y ago29:57

29:57

When we feel good we can start to panic thinking, “This can’t last!” When we feel like crap we think, “This will last forever!” I get it! I do it too! But that’s why learning to love the moment, even if it has pain or suffering, is such a powerful practice! It gives us freedom and confidence to know I CAN LIVE MY LIFE COME WHAT MAY! This episode ha…

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Ep. 139: When it hurts to hope- making plans in an uncertain world 27:16

3+ y ago27:16

27:16

Whether it’s feeling like it’s too hard to keep the faith, or like you’re just not sure how to make plans in an uncertain world, I got you! You’re doing so great! There is joy to be had! Even in the loss, pain, and confusion, joy is waiting for you. I’ve got some quick ideas and exercises to help you access and feel that joy now! Love you! Grab a Y…

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138: You’re doing better than you think you are! 34:56

3+ y ago34:56

34:56

Ok, this is for those of you who want to believe this, or who feel like you can’t believe this: that you’re doing better than you think you are! And good news: I CAN PROVE IT! If you need to have some weight taken off your shoulders, some breathing room added back into your life, or a sigh of relief! Get cozy! This episode is here to help!Don’t for…

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Ep. 137: Arrange whatever pieces come your way 30:33

3+ y ago30:33

30:33

Have you heard I’m writing a book?!! Well I am! And it has been...let’s just say challenging?! Ha! But this quote from Virginia Woolf has been guiding me, “Arrange whatever pieces come your way.” In this episode I’m sharing how to do that, what it feels like and how it’s going to help you be the person you’ve only ever dreamed of being! Let’s do th…

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136: How to SHOW UP and live! Even if you have no idea what’s going to happen! 32:14

3+ y ago32:14

32:14

Oh life! Aren’t you fun!! But holy crap if you aren’t also full of so much unknown! So how do we do it? How do we keep showing up? How do we not spontaneously combust? How do we not have panic attacks every hour or lay in bed all day when we have no idea what the future holds? And when we have no idea what’s coming for us? Good question! Here’s wha…

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