Starting your running journey can be extremely overwhelming Here on the Something Runderful Podcast I am breaking it down into easily digestible concepts to help you get started, keep going, get faster, and cross finish lines.
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Blessed Be Tea and Apothecary presents: Ask A Witch with Bellamy Black. In this podcast we answer a variety of questions sent in by listeners like you. As a metaphysical shop owner, Bellamy is approached with questions on a daily basis. Anything from "What is witchcraft?" and "How do I begin learning Tarot?" to more in depth inquires for the intermediate and advanced Witch. This inspired her to reach in to her magickal grab bag of local experts. Bellamy spends each episode interviewing a ple ...
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Celebrating success that is unexpected as well as highlighting sports and human-interest stories are both at the foundation of The Long Shot. Told through the lens of NBA player Duncan Robinson and his co-host Davis Reid, the program will provide an inside look into the NBA season while showcasing stories of those that have overcome the odds and achieved success.
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Join Dr. Frederick L. (Rick) Greene each month as he hosts the podcast series, Cancer Registry World™, that focuses on the role of cancer registrars and cancer registries in the universal treatment of malignancy. Each segment will feature cancer registrars, clinicians, organizations, administrators, researchers, and representatives of all healthcare groups who contribute to and benefit from data that are derived from cancer registries.
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The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
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Book of the Mouse Club is an Unofficial Disney podcast that explores books about Disney, its history, films, theme parks and more. Join us for discussions about books, interviews with authors and broader topics that relate to the literary realm of Disney. Disclaimer: Book of the Mouse Club has no affiliation with The Walt Disney Company. The views and opinions expressed by hosts and participants are theirs and theirs alone and do not represent the organizations or companies they happen to wo ...
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Stepping Up to Your Potential shares an ongoing journey of personal growth and development, passing along any useful tools and lessons learned in the hope to inspire you to continue your own journey in our collective quest for expressing our highest potential. I particularly focus on all aspects of emotional intelligence and include some perspectives from my spiritual journey as well. Subscribe to the podcast and Step Up with me! All episodes are available in text format on the Blog as well ...
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Everything Stephen King, from Carrie to The Institute, from the novels to the short stories, from the small screen to the big screen. Each month we take a deep dive into one book from the bibliography of the King of horror fiction, while also charting the byways of King's forays into other genres (The Dark Tower series, On Writing etc) and also casting an eye on the many TV and film adaptations of King's work. Recorded live from the UEA media suite, Richard Sheppard interviews writers, acade ...
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Our journey is a fun roller coaster. Discovering our passion as a creative, diving headfirst, and trying to figure out how these all work. This podcast is a passion project, my journey is a roller coaster. I’m a self-taught designer and an agency owner. I hope to help you all fellow savvy self-taught creatives that despite all the procrastination and self-doubt, we have something to offer to the world and our creativity is a gift worth exploring. So come and join me as I share my story and i ...
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We all have a longing to be seen for who we are - even if who we are is more complex and messy to the outside world. In The Deep: Stories that Shape Us, a new podcast from iHeartRadio, shares the first-hand account of Black and Latinx men as they peel back the layers of hardship in a world that doesn’t always see them, all of them, for who they really are. Join host Zach Stafford, as he explores the topics of discrimination, family and religion giving us a better understanding of the difficu ...
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A weekly show and a platform for voices and stories we need to hear more. Every Thursday, Lex + Tony take the top trending topics, whatever people are randomly talking about online, and untangle what matters from what's essentially BS. Lex is an educator-turned-digital-marketer so he's a little bit more diplomatic. Tony is an engineer so he's blunt. They’ll bring you hot topics - stories that are being covered in the media, but that really miss the humanity. They’ll chat about shows and movi ...
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Episode 10 - "Hail Satan!" - Does that Scare you?
56:16
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SHOW NOTES PLEASE LIKE, FOLLOW AND SUBSCRIBE! Today's Listener Letter is sent in by Just Curious Dear Bellamy, I want to ask you about Satanism. When I was in college, my roommate was a Satanist. I never really asked her what that meant. I just knew that she was super nice. Growing up Christian I felt like I should have been worried about her and h…
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A Conversation with Launa Goodman, Clinical Data Program Manager for Oncology, and Allie Coronis, SVP of TEMS, Health Catalyst
15:19
15:19
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In this episode of Cancer Registry World, we are excited to feature two esteemed colleagues from Health Catalyst: Launa Goodman, Clinical Data Program Manager for Oncology, and Allie Coronis, Senior Vice President of Tech-Enabled Managed Services (TEMS). They delve into the crucial role that cancer and other registries play in meeting the global de…
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In this episode of the Something Runderful Podcast, Coach Ally talks to Megs about how telling our stories can make a difference. Buy the BOOK HERE - Running the Endless Race --> https://a.co/d/73p0W9T More about Megs! --> https://www.megswrites.com/ For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind …
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83: 9 Mistakes While Training for a Marathon
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In this episode of the Something Runderful Podcast, Coach Ally talks about the 9 mistakes she sees runners make while training for a marathon. For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Fol…
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Episode 9 - I'm Interested in Tarot... Now What?
1:13:32
1:13:32
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SHOW NOTES PLEASE LIKE, FOLLOW AND SUBSCRIBE! Today's Listener Letter is sent in by Training to Read Tarot in Traverse City. Dear Bellamy Black, It was great meeting you at Blessed Be Tea and Apothecary the other day. While I was there, we got to talking about divination and tarot. While I felt like a lot of my questions were answered, you suggeste…
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In this episode of the Something Runderful Podcast, Coach Ally answers the weird, gross, and TMI questions that you may have about running. For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow…
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#105: Adventureland Attraction Summer Series - “Skipper Stories: True Tales from Disneyland’s Jungle Cruise” by David John Marley ft. Guest Reader Allie Ring of the DCOMmentaries Podcast
1:29:05
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And now you are about to see the eighth wonder of the world…the final installment of the Adventureland Attraction Summer Series! Courtney and Emily welcome former Jungle Cruise Skipper, Allie Ring, to discuss “Skipper Stories: True Tales from Disneyland’s Jungle Cruise” by David John Marley. This collection of stories allows readers to learn about …
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In this episode of the Something Runderful Podcast, Coach Ally talks about common running injuries and when to seek medical attention. For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me o…
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Mastering Strength and Strategy: Dante Leon’s ADCC Prep #83
58:17
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Join Tom Barry in this episode of the Westside Barbell Podcast featuring elite grappler Dante Leon. Dive deep into Dante's journey as he prepares for the prestigious Abu Dhabi Combat Club (ADCC) Championship. https://adcombat.com/ Discover how Dante balances his rigorous training regimen with competition strategy, his insights on selecting the righ…
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Episode 8 - How do I embrace Magick with a Neurospicy Brain?
1:05:14
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SHOW NOTES PLEASE LIKE, FOLLOW AND SUBSCRIBE! Today's Listener Letter is sent in by "Can’t Sit Still in Cadillac". Dear Bellamy Black, I am disabled and on the spectrum. I want to practice magic but I am struggling to focus my attention. I know meditation is really important, but I find I really struggle with turning my brain off and just being sil…
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A Conversation with Lara Harik, MD, Department of Pathology, Emory University & Chair, CAP Cancer Committee
14:55
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This episode of "Cancer Registry World" features Dr. Lara Harik, Associate Professor in the Department of Pathology and Laboratory Medicine at Emory University School of Medicine. Dr. Harik also serves as the current Chair of the Cancer Committee for the College of American Pathologists. In this episode, she discusses the crucial role of cancer reg…
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80: Creating Alignment in Life w/ Liz Definnis
31:38
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In this episode of the Something Runderful Podcast, Coach Ally talks to Liz all about creating alignment in your life and bending time so you can have more time for the people and things you love! Check out Liz on Facebook! --> https://www.facebook.com/DeFinnis.Liz?mibextid=LQQJ4d For More Details About the Weightloss Mastermind --> https://www.som…
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In this episode of the Something Runderful Podcast, Coach Ally talks all about injury prevention for runners. For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_ru…
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Episode 7 - How can Sex Magick Transform your life?
1:12:22
1:12:22
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SHOW NOTES PLEASE LIKE, FOLLOW AND SUBSCRIBE! Disclaimer: This episode of "Ask a Witch with Bellamy Black" is rated explicit and will explore the topic of sex magick with respect and professionalism. We recognize that discussions about sex can be triggering for some individuals. While this episode focuses on embracing natural sexual urges and does …
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Episode Forty - KingCON 2024 (Convention organisers Kris Webster & Andy Graham)
1:14:23
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This Autumn why not head to the Linq Hotel between the 24th-27th of October for the first-of-its-kind Stephen King Convention (AKA KingCON2024)? There is a great lineup of guests, including Mick Garris, Robert Kurtzman and two of my recent favorite authors, Jonathan Janz and Ronald Malfi. There are also a host of illustrators, artists, writers, col…
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Episode Thirty-Nine - The Drawing of the Three w/Kim C. (Podcast Host - The Year of Underrated Stephen King, Patreon - The Danse Macabre with Kim C)
1:18:13
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Back once again with undisputed Queen of Stephen King podcasting, Kim C. In this episode, Kim C. plays Sherpa Tenzing to my increasingly word-baggery Edmund Hilary as we scale the second Dark Tower novel, The Drawing of the Three. As you will hear, this installment of the DT series left us bewitched, bothered, bemused and with breathe completely ta…
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The Journey and Strength Training of "The Immortal' Matt Brown #82
1:25:35
1:25:35
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Join Tom Barry in this episode of the Westside Barbell Podcast featuring "The Immortal" Matt Brown. Deep dive into Matt's journey as he shares his experiences transitioning from a professional fighter to a dedicated coach and family man. Discover how he navigates his post-retirement life, his insights on training and injury prevention, and his uniq…
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In this episode of the Something Runderful Podcast, Coach Ally talks all about heart rate training for runners. For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_…
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In this episode of the Something Runderful Podcast, Angela asks the personal questions you've probably been wondering. For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @som…
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Women's Pro Lacrosse Strength Training : Ally Kennedy #81
58:24
58:24
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Join Tom Barry as he chats with Ally Kennedy, Pro Lacrosse Player and Westside Barbell Athlete. Learn about how she started lacrosse, what brought her to Westside, and the impact training at Westside has on her performance as an athlete Ally Kennedy is not only a top-tier professional lacrosse player but also an assistant coach for the Ohio State w…
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Episode 6 - Am I Religious or just Spiritual?
53:25
53:25
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PLEASE LIKE, FOLLOW AND SUBSCRIBE! Today's Listener Letter is sent in by "Settling into my Spirit Side". Dear Bellamy Black, The thought of religion and spirituality has me conflicted. Growing up, my family was very religious, almost to the point where some may say it was “cult-ish”. There were expectations of behavior and punishment or ridicule if…
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#104: Adventureland Attraction Summer Series - Author Interview “Before the Birds Sang Words” by Ken Bruce
1:12:21
1:12:21
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The birds sing words and the flowers croon in this episode all about The Enchanted Tiki Room. In this second installment of the Adventureland Attraction Summer Series, Courtney and Emily interview author Ken Bruce about the enchanting context and early history of the attraction in his book, “Before the Birds Sang Words”. Go beyond the origin myth o…
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76: Trail Running: Safety First, Adventure Always
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In this episode of the Something Runderful Podcast, Coach Ally talks all about trail running and how to stay safe on the trails. For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Inst…
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Training for Professional MMA: Myles Robinson #80
1:22:29
1:22:29
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Join Tom Barry as he chats with Myles Robinson, Pro MMA fighter and Westside Barbell Athlete. Learn about his beginning in MMA, his start at Westside Barbell, and the trials & challenges he has overcome throughout his career Key Highlights: Myles Robinson's background and his training at Westside Barbell Insights into training for Professional MMA …
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A Conversation with Roshan Prabhu, MD, Director of Proton Therapy Center, Atrium Health
18:30
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This segment of “Cancer Registry World” features Dr. Roshan Prabhu, MD, the Director of the Proton Therapy Center at the Atrium Health - Levine Cancer Institute in Charlotte, NC. Dr. Prabhu discusses the application and importance of collecting registry information for patients treated with the relatively new radiation oncology technique of proton …
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Episode Thirty Eight - The Stand Part Two w/Andy Stanton (Author of Benny the Blue Whale, co-host of the Tumbler's Willy Podcast)
1:48:46
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Our fever for The Stand has gone full blown this month, as we finish our epic conversation with Andy Stanton. We discuss the mutations of The Stand, from the graphic novels to the miniseries and touching on the forthcoming The End of the World as We Know It, a collection of short stories set in the world of Captain Trips with contributions from pas…
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75: Alcohol Free Living w/ Jonathan Moseley
54:09
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In this episode of the Something Runderful Podcast, Coach Ally talks to Jonathan about alcohol-free living and weight lifting. For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instag…
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How to Optimize Athlete Health: Doctor Shawn Bailey #79
1:17:00
1:17:00
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Join Tom Barry as he chats with Dr. Shawn Bailey, the dedicated team physician at Westside Barbell and head of The Armory in Columbus, Ohio. Dr. Bailey's primary care, physical therapy, and sports science expertise is crucial in optimizing athlete health and performance. Discover his journey, approach to sports medicine, and collaborative efforts w…
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#103: Adventureland Attraction Summer Series - “The Swiss Family Robinson” by Johann David Wyss
1:10:23
1:10:23
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S.O.S! Courtney and Emily are stranded on the island of New Switzerland. Luckily, there is a terrific treehouse complete with a library where they can read and be safe from the jungle’s wild animals. Join your hosts for their first selection of the Adventureland Attraction Summer Series, “The Swiss Family Robinson” by Johann David Wyss, and compare…
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Episode 5 - How do I embrace the Crone Archetype?
1:00:36
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SHOW NOTES PLEASE LIKE, FOLLOW AND SUBSCRIBE! Today's Listener Letter is sent in by "Crone to the Bone". Hello Bellamy, I am an Elder Witch. I’ve been the Maiden, I’ve been the Mother, and now I am embracing my role as the Crone. It has been an interesting transition. What I love most of all, is that I have fully settled into who I am. I feel confi…
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In this episode of the Something Runderful Podcast, Coach Ally talks about the importance of having a community. For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something…
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How to Get Started with Conjugate Training - #78
59:13
59:13
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Join Tom Barry and Burley Hawk as they break down the fundamentals of the Conjugate System and guide you in incorporating it into your training. Addressing common questions, they discuss when to start, appropriate warm-ups, exercise selection, and more. Whether you're a beginner or looking to refine your approach, this episode offers valuable insig…
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73: All About Garmin Watches For Runners - Part 2
28:45
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In this episode of the Something Runderful Podcast, Coach Ally talks all about Garmin watches Part 2! For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful …
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Episode 4 - How do I use the Art of Glamour Magick?
55:18
55:18
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PLEASE LIKE, FOLLOW AND SUBSCRIBE! Today's Listener Letter is sent in by "Fashionable in Frankfort". Dear Bellamy, I want to ask you about Glamour Magick. I heard this term recently, it resonated with me, but yet, I don’t know much about it. It is my understanding that to put a “glamour” on someone, is to make them see a person or an object as some…
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Ep 29: Branding Photos with Amber Larkins
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Friends, I am so excited about my first interview for 2022. In this episode, my friend and amazing photographer Amber Larkins, owner of Fitography Files Photography, joins me as she shares some tips and tricks on how photos can help your business and brand.We will talk about brand photoshoots… How to prepare for one How to do your pose or be more c…
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72: All About Garmin Watches For Runners - Part 1
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In this episode of the Something Runderful Podcast, Coach Ally answers common questions about Garmin watches to help you understand and utilize all the functions to help you perform your best! For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> ht…
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A Conversation with Melissa Pearson, ODS-C, NC State Cancer Registry
27:42
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This segment of Cancer Registry World features Melissa Pearson, ODS-C and Manager of Evaluation and Quality at the North Carolina Central Cancer Registry. She discusses the unique role that state cancer registries play in oncology data collection and assessment of the epidemiology of cancer. Please enjoy listening and learning!…
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Ep 28: Guest Expert Allie Martin talks about Public Relations for your Business
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Allie Hembree Martin is a visibility expert and owner of Fame and Fortune. She works with female entrepreneurs to elevate their brand and gain credibility and cash through proactive public relations and strategic social media. She formerly worked in public relations for Amazon, Alltech, Kendra Scott, and the International Spa Association. She also …
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In this episode of the Something Runderful Podcast, Coach Ally talks about her favorite running gear! For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful …
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Episode 3 - How has literature impacted witchcraft?
1:14:17
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SHOW NOTES PLEASE LIKE, FOLLOW AND SUBSCRIBE! Today's Listener Letter is sent in by "Typing in Traverse City". Dear Bellamy, I am a writer/author and witchcraft enthusiast. While I appreciate the lifestyle of witchcraft, I do not, myself, practice. However, I have a vision of writing a YA fictional story about a young witchling. I wanted to “Ask a …
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Ep 27: Creating A Heart-Centered Profitable Business with Coach Anna Rupp
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In this episode, we have special guest Anna Rupp who was a business coach in 2021. Anna is a business coach, green tea drinker, and mama to two. She’s the host of the weekly show, the Heart Center Entrepreneur Podcast and leader of 11K strong Heart-Centered Entrepreneur FB Community where she helps women get visible and sell out their services (wit…
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In this episode of the Something Runderful Podcast, Coach Ally chats with Dee, her long-time personal training client, about the life lessons learned from their 185 hours worth of sessions together. Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful --…
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Join Tom Barry and Burley Hawk as they delve into the versatility of the Conjugate System, exploring how it can be tailored to different sports, including golf. They discuss PGA-level golfers' unique challenges and the importance of specific training methods to enhance performance and coordination. This episode provides valuable insights into adapt…
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69: The Run Down on Running Shoes - Part 2
31:52
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In this episode of the Something Runderful Podcast, Coach Ally goes into Part 2, all about running shoes... For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_rund…
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Episode 2 - So you want to open a Witch Shop?
56:51
56:51
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SHOW NOTES PLEASE LIKE, FOLLOW AND SUBSCRIBE! Today's Listener Letter is sent in by "Metaphysically Minded in Manistee". Dear Bellamy Black, It has always been my dream to open my own metaphysical shop. Growing up in the 90’s I felt a romantic connection to the world of witchcraft, mostly encouraged by the tv shows and movies of my generation. One …
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#102: Author Interview - “Disneyland on the Mountain: Walt, the Environmentalists, and the Ski Resort that Never Was” by Greg Glasgow and Kathryn Mayer
56:02
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Many are familiar with Disney’s theme parks, cruise ships, resorts, and broader media empire, but did you know Disney tried to build a ski resort in Mineral King, California in the 1960s? Courtney and Emily are joined by authors Greg Glasgow and Kathryn Mayer to discuss how this resort never broke ground despite over a decade of planning. Their boo…
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68: The Run Down on Running Shoes - Part 1
34:59
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Ever found yourself lost in the maze of running shoe options, wondering which path leads to the perfect fit for your feet? Let me, Ally Robinson, be your guide. This week, I'm sharing the lessons from my own footwear faux pas and offering a beacon of hope for runners searching for their sole-mate. We'll cut through the clutter of flashy trends and …
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A Conversation with Mary Maul, Education Manager, NCRA
19:45
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In this segment of Cancer Registry World, we welcome Mary Maul, Education Manager for the National Cancer Registrars Association. The discussion focuses on the vast array of educational offerings sponsored by NCRA, the future of in-person meetings in the era of virtual educational opportunities and methodology to assess the quality of educational p…
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In this episode of the Something Runderful Podcast, Coach Ally talks to Stacie about her experience going through the 12-week RESET inside of the Weightloss Mastermind. For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/g…
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Episode 1: Am I a Spiritual Leader?
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SHOW NOTES PLEASE LIKE, FOLLOW AND SUBSCRIBE! Today's Listener Letter is sent in by "Glowing up in Grand Blanc". Dear Bellamy Black, I was really excited to hear about your new podcast, Ask a Witch. I love that you are offering your listeners an opportunity to ask questions. This whole metaphysical world is so full of unknowns and untapped knowledg…
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