))
70: Self Love & Personal Training w/ Dee
Manage episode 420033436 series 3465301
Content provided by Ally Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ally Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Something Runderful Podcast, Coach Ally chats with Dee, her long-time personal training client, about the life lessons learned from their 185 hours worth of sessions together.
Join my FREE Facebook Group, Weightloss for Runners
--> https://www.facebook.com/groups/1308394592682971
Follow me on Instagram @something_runderful
--> https://www.instagram.com/something_runderful/?hl=en
BOOK A FREE 20 Minute Coaching Call with me
--> https://calendly.com/somethingrunderful/free-coaching-call
Contact me - ally@somethingrunderful.com
Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.
96 episodes
Share
