Welcome to Allison Waits, where amazing things happen. Cover art photo provided by Honey Yanibel Minaya Cruz on Unsplash: https://unsplash.com/@honeyyanibel
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Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
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Helping premed students share their struggles and triumphs.
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We all have our gifts, passions, wisdom and light that we were meant to share with the world. It's what our stories are made of. This is my story - I get to share it with you. Each PAIGE From My Book! With joy, Ally Paige. Support this podcast: https://podcasters.spotify.com/pod/show/PaigeFromMyBook/support
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The newest sermons from Emmaus Orthodox Presbyterian Church on SermonAudio.
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Our journey to parenthood through adoption.
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This is a safe place for all!! I know all too well what it feels like to constantly be on the run and wrangling children. I wanted to create a space to share everyday things that go on in a blended family along with content that can help motivate and encourage others. Encouraging others to learn to accept themselves and to go after their dreams. I can’t wait to get to know you! #showloveandkindess
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Introducing the Easeful Uplevel Podcast- where we talk about entrepreneurship, spirituality and living a life in harmony in tune with your natural talents. This podcast is inspired by conversations we’ve been having our entire life as childhood friends and now as entrepreneurs. We are dreamers and we love to achieve big, but refuse to burn out while doing it. This is our journey on the Easeful Uplevel, we hope you come along for the ride & we can't wait to cheer on your own big dreams.
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Curbsiders Teach is THE internal medicine podcast for all things medical education. We use expert interviews to inspire the next generation of medical educators by providing listeners with teaching pearls, practice-changing knowledge, and a learning objective-based dosing of Edutainment (medical education, made entertaining). Season 3 of this weekly mini-series will air every Tuesday starting April 4, 2023 on our website or wherever you get your podcasts! We are so excited to bring you this ...
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Chris and Emily discuss books and literary adventures
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In seven compelling episodes, this podcast covers the most pressing and misunderstood aspects of the U.S. Refugee Admissions Program, including how security vetting actually works, the economic impact of refugees, the history of U.S. immigration and ongoing pattern of fear and vilification of newcomers, faith perspectives, veteran perspectives, and the current status and future of the global migration crisis that has rivaled the historical migrant flows of WWII and continues to rise today. M ...
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44: #43 How to be a Change Agent: Leadership with Stefanie Brown, MD
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Listen as our esteemed guest Dr. Stefanie Brown @Dr_B_UMJMHIM (University of Miami) discusses how to successfully lead a residency program through change. Whether you’re looking to gain specific tips on how to navigate the transition to a new scheduling model or development of residency pathways, or just be inspired in your leadership journey, Dr. …
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My mother died on June 11, 2021. On the 3rd anniversary of her passing, I am re-releasing the most personal episode I've ever done that captured the moment and the biggest life lessons I learned in her last 6 months. Also, I did a follow-up episode with Kris Jones after the passing of her mom where we discussed how complicated relationships are wit…
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The Value of High-Vibe Energy in Success- Episode 21
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In this episode, we give you a behind-the-scenes look at our podcast and planning process. We discuss the importance of being authentic and embracing the chaos that comes with running a business. We also explore the concept of collaboration over competition and the power of being wildly generous. Our conversation touches on topics such as rebrandin…
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3 ways to enjoy summer when you're burned out
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Work + summer + vacations + kids + pool trips + parties + camps + + + + aaaaahhhh! Summer is a LOT of work! I don't want you to miss the best parts of it by being too depleted to actually restore. You've done everything to make sure your kids have all the best moments this summer - but in the meantime, you're missing ALL the moments because you are…
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43: #42 Learner Autonomy With Ben Kinnear, MD MEd
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Join us as we discuss all things learner autonomy with returning guest Dr Ben Kinnear. We cover the value of supporting learner autonomy, practical tips for doing this in practice, challenges related to bias in health care and education, and when to let your learners fail to help them grow. Claim CME for this episode at curbsiders.vcuhealth.org! We…
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Episode 209 - Author Spotlight with Sara Paretsky
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By Emily Fine & Chris Wolak
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Today we talk about those little fights that are inevitable when you choose to spend a lot of time together. Perhaps it's a spouse, or in our case, a best friend. We discuss one of our own nothing fights and how we were able to resolve without self-abandonment or lingering resentment. ______________________________ Ways to Work with Us: Sign up for…
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42: #41 Navigating Tough-to-Metabolize Feedback: Strategies and Key Concepts for Educational Leaders With Dana Sall MD, MeD and Allison DeKosky MD
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Join us as we discuss responding as a leader when you receive hard to hear feedback with two new guests: Drs. Sall and DeKosky. We cover key points from their respective AIMW24 workshops: “Maintaining PD Wellness: What to Do When the Residents or Faculty are Mad at You,” and “From Whining to Winning: Transforming the Chronic Complainer into a Const…
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Avoiding Burn Out & Setting Boundaries When Life is Busy - Episode 19
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Summary The conversation explores the topics of burnout, setting boundaries, and effective communication. Allison and Erin discuss the importance of simplifying and focusing on what works for each individual. They emphasize the need to prioritize self-care and make decisions that align with personal values and goals. They also share strategies for …
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Why High Performers Struggle with Relationships with Jason VanRuler
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Why do high performers seem to struggle with their personal relationships? Our guest today is Jason VanRuler, a licensed therapist and author of "Get Past Your Past." Jason provides eye-opening insights into why high performers often struggle with personal relationships. He explains that while high performers excel in business by applying certain s…
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41: #40 Values Driven Leadership with Alliance Leader Dr Lisa Willett
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Be inspired by Alliance for Academic Internal Medicine Leader, Lisa Willett MD, as we discuss her leadership journey, tips for early career leaders in health professions education, and wisdom to live by as a leader. Push yourself to speak up confidently without arrogance, focus on your mission, and be humble while supporting your team. This is part…
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Episode 208 - Author Spotlight with Sara B. Franklin
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Welcome to Episode 208, which features a fantastic author spotlight with Sara B. Franklin. Her new biography, THE EDITOR: HOW PUBLISHING LEGEND JUDITH JONES SHAPED CULTURE IN AMERICA, is a must-read. It is not hyperbole to say that everyone reading and eating today has been touched by Judith Jones’s work, and Franklin’s writing is a delight to read…
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Reclaiming Your Creative Spark - Solo Episode - Episode 18
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This episode is one of the first recordings Erin ever made on her mic. Once she unboxed her shiny new microphone she turned it on & this was the story that came out. We had an intuitive ping that this episode was just dying to get out of the vault and we hope it supports you this week. In this solo episode, Erin speaks about her creative journey an…
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40: #39 Live from AIMW24: Artificial Intelligence in Health Professions Education With Dylan Fortman MD, Adam Rodman MD, and Laurah Turner PhD
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Learn from the experts about the fundamentals of using AI in health professions education! Drs. Dylan Fortman, Adam Rodman, and Laurah Turner sit down with us to discuss what these models are, concerns to look out for when using these models, and how to integrate them into your teaching. Challenge yourself to explore where AI can take health profes…
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Mindset Strategies for Spiritual Entrepreneurs- Episode 17
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If you are currently an entrepreneur or aspiring to be one, this is a conversation you are going to want to listen to! Today, we are having an authentic conversation on all the mindset work we do to stay in the game as entrepreneurs. We examine the ups and downs of entrepreneurship and share the strategies we utilize each day to stay focused and av…
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To Podcast or NOT to Podcast: when is it a dumb idea?
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Podcasting is great and all but it's NOT for everyone. Have you been on the fence about starting yours? Or started and got stuck or overwhelmed along the way? I put together 3 major reasons NOT to podcast so you can be clear either way and move ON or move FORWARD. Timestamps: 00:00:35 - The Appeal of Starting a Podcast 00:01:59 - Podcasting's Growt…
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39: #38 Pearls from AIMW24 With guests Carolyn Chan MD MHS, Shelly-Ann Fluker MD FACP, and Jen Olenik MD With the Alliance for Academic Internal Medicine
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Join us as we get to sit down in person with guests Carolyn Chan MD MHS, Shelly-Ann Fluker MD FACP, and Jen Olenik MD to discuss pearls from this amazing conference. Listen in as we highlight innovative educational techniques, including gamification and other strategies to engage learners. Pick up some juicy pearls from our favorite workshops on fe…
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Episode 207 - Spotlight with Author & Rare Book Dealer Rebecca Romney
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Welcome to Episode 207. We are thrilled to have the opportunity to talk with rare book dealer and author Rebecca Romney. Her first book was PRINTER’S ERROR: Irreverent Stories from Book History, and she made a significant contribution to the world of romance fiction with her collection, THE ROMANCE NOVEL IN ENGLISH: A Rare Book Survey, 1769-1999. Y…
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Nurturing & Honoring the Soul - Episode 16
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We go deep in this conversation, but when are we ever surface level? Today we explore the themes of spiritual grounding, embracing the full human experience, and the interplay between light and shadow. We discuss the importance of authenticity, vulnerability, and being present in both joyful and challenging moments. We discuss the need to honor and…
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38: #37 Teaching Evidence Based Medicine With Dr. Nicholas Maldonado
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Join us as we learn a practical approach to teaching the basics of evidence based medicine on the wards or in clinic with Nicholas Maldonado MD, FACEP. He talks us through the 5As framework, with a deeper dive into how to help our learners ask clinical questions and acquire the answers they are seeking in the medical literature using the 5S pyramid…
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Embody The Highest Version of You- Episode 15
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Today we take a moment to honor and embody all of the big leaps we have made as a collective over the course of the past 4 weeks. We start this podcast with a short grounding meditation and continue to infuse winks of encouragement throughout our conversation with oracle card pulls from Tosha Silver's Abundance Oracle Card deck. We talk a bit more …
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Moms in Charge: Redefining Motherhood & Community with Boss Mom's Dana Malstaff
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Sheesh! As moms who are juggling our families, our selves, our businesses, and everything else under the sun, the state of motherhood is shifting in a new way. My guest, Dana Malstaff, founder of the big and beloved Boss Mom community, podcast, book, and business has a very unique perspective that will change everything for you. Building a communit…
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Episode 206 - Author Spotlight with Rebecca Rego Barry
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Welcome to Episode 206 where we have a fantastic conversation with Rebecca Rego Barry, author of THE VANISHING OF CAROLYN WELLS: Investigations into a Forgotten Mystery Author. One reviewer referred to Barry’s book as a “process biography.” It is true, Barry takes you along on her investigation into the life of Carolyn Wells who, it turns out, wrot…
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Rainbows Shooting Out Your A**- When Your Manifestations Come to Life- Episode 14
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Erin & Allison invite you in to a late night chat... this episode is all about what happens when your wildest dreams come true after a period of real healing and transformation. To learn more about Thought Girl Summer visit www.theeasefuluplevel.com/thought-girl-summer . Sign up by May 5th to qualify for the free bonus 1:1 sessions with Erin & Alli…
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Calling In ALL the Unicorns & Miracles - Episode 13
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Today we talk about manifestations techniques that we use on a daily basis to keep our vibe high and minds expansive. We explore the idea that sometimes seeking external validation or advice can sometimes lead to a more narrow outcome. We also share our process of planning and manifesting our dreams, emphasizing the balance between being specific a…
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A new social media strategy for Gen X with Chelsea Peitz
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Social media for Gen X? More heart and humanity, less hacks and hustle? YES PLEASE! Chelsea Peitz is my guest today and she's flipping everything we know about social media on its head and creating a MUCH more productive space to connect and create meaningful relationships. I can't wait for you to hear this! She's SO refreshing and real. Timestamps…
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Episode 205 - Author Spotlight with Yulin Kuang
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Welcome to Episode 205! April is National Poetry Month and we are here for it. Emily is currently reading YOU ARE HERE: Poetry in the Natural World, a new anthology edited by Ada Limón, and Chris is reading BOATS FOR WOMEN by Sandra Yannone.Since our last episode, Chris finished listening to WAKE UP WITH PURPOSE! What I’ve Learned in my First Hundr…
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Gretchen Spetz on Busting Myths of Nutrition & Eating Easeful- Episode 12
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We are busting MAJOR nutrition myths on the podcast today with Gretchen Spetz, founder of The Functional Kitchen. Gretchen is a Registered Dietitian Nutritionist Integrative and Functional Nutrition Certified Practitioner. Gretchen specializes in helping women to achieve an empowered understanding of food. In this podcast she teaches us how we can …
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How To Create with the Intention of Longevity- Episode 11
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In this episode, we examine our own creation cycles and talk about the need for times of rest and rejuvenation. We acknowledge the importance of creating from a grounded place and with more intention. We keep an eye on our ability to make better business decisions when we are in a grounded place of peace over hyperactivity. Take breaks and honor yo…
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Late diagnosis, high-functioning, high masking ADHD and Autism Spectrum Disorder (ASD)
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Genius or ASD? In this episode of the Late Learner Podcast, Allison Hare and guest Cindy Robinson discuss being diagnosed later in life with ADHD and ASD. We explore topics like high masking, setting the record straight on why we shouldn't say high or low functioning, and as always, bringing a fresh perspective. We are challenging old paradigms and…
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