Best Amantha Imber Podcasts (2024)

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Bite Size #139: Amantha Imber - The Power of Separating Your Personal Brand from Your Business and Why You Should Too 12:19

10d ago12:19

12:19

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this Bite Size from episode #80 Dr Amantha Imber tells us how she was able to split her personal brand from that of her business and why that can be so important, particularly for a small business or startup. Amantha also elaborates on how that spl…

1
Quick Win: Kemi Nekvapil reveals the most powerful lesson her coach taught her 7:26

2h ago7:26

7:26

World-renowned coach and bestselling author, Kemi Nekvapil, reveals the pivotal moments that shaped her approach to business and life. Kemi shares: 💡 A game-changing piece of advice from her coach that revolutionised her decision-making 🚫 The art of saying 'no' and setting boundaries in professional relationships 🔮 A profound life lesson that will …

1
Bite Size #142: Ciaran Gribbin - The Role of Breath and Humming in Boosting Performance 19:56

3h ago19:56

19:56

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this Bite Size from episode #101 former INXS lead singer Ciaran Gribbin talks about why breathing and humming are such important parts of music, particularly for singers. Ciaran and Andrew also talk about some of the science behind breathwork and h…

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Bite Size #141: Jon Clarke - Combat Jetlag Like a Pro & Optimise Performance through Circadian Rhythm Adaptation 18:59

3d ago18:59

18:59

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this Bite Size from episode #98 Manly Sea Eagles head of performance JC shares some of his experience and tips on how you can combat jetlag and travel fatigue starting from the moment you sit down on the plane. As a former athlete himself JC has a …

1
How to reset your Health Habits with me (!) and Kayla Itsines 15:41

7d ago15:41

15:41

Sweat Daily crossover! A few months ago, Sweat co-founder and fitspo star Kayla Itsines invited me on her podcast Sweat Daily to talk all about habits. And Kayla has kindly given me the interview to share with you guys! We discuss how to hack your health habits - through breaking down barriers, habit stacking and a technique called temptation bundl…

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Bite Size #140: Dr Tom Buckley - The Coffee Debate: Dependency, Health, and Performance 17:07

7d ago17:07

17:07

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this Bite Size from episode #83 Andrew and Dr Tom talk all things coffee, starting with is it actually bad for you? Andrew and Dr Tom list of some of the benefits of having the occasional coffee and how it can be used to boost your energy when need…

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Quick Win: Broadway star Andy Karl reveals how he keeps his performances fresh night after night 7:15

14d ago7:15

7:15

Ever wondered how Broadway stars maintain their peak performance night after night? In this episode, Tony-nominated musical theatre star Andy Karl pulls back the curtain on his daily rituals and professional secrets that keep him at the top of his game.Andy shares his insider knowledge on: 🎭 The gruelling reality of performing 8 shows a week 🎤 His …

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#109 How AI is Transforming the way we Work and Live, and Are You Really Going to Lose Your Job? with Global Expert Dr Alan Thompson 1:17:40

14d ago1:17:40

1:17:40

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting Dr. Alan Thompson is a global leader in artificial intelligence (AI), renowned for his pioneering work in human intelligence augmentation and the evolution of integrated AI. With a deep understanding of both AI and human cognition, Alan has advised Fo…

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Bite Size #138: Amelia Phillips - Exercises That Will Increase Your Lifespan 18:32

17d ago18:32

18:32

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this Bite Size from episode #100 longevity expert Amelia Phillips gives us a list of exercises you can do that are proven to increase your lifespan, from simple cardio to more complex weight lifting. Amelia also talks about some of the steps she to…

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Ex-CEO Tim Duggan works 3 days a week and lives on a beach. This is how he got there. 40:19

21d ago40:19

40:19

Discover the secrets to redefining your work-life balance and finding true meaning in your career. In this captivating episode, Tim Duggan, former CEO of Junkee Media and bestselling author, reveals his unconventional approach to work that allowed him to break free from the 9-5 grind and create a life of purpose and fulfilment. Tim shares his journ…

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#108 - A Bunch of Ordinary Men with Extraordinary Stories About Love, Friendship, and Connection with WNOW 1:09:33

21d ago1:09:33

1:09:33

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting Last week on the podcast, we explored the global growth of the WNOW movement (click here to go bak and listen), and in this episode, we’re taking a closer look at the local stories of men in Australia. Co-founder Dave Eccles, and our podcast Wizard, T…

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Bite Size #137: Matty Lansdown - Matty's Methods For Overcoming Emotional Eating 16:27

24d ago16:27

16:27

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this Bite Size from episode #95 Matty Lansdown walks us through the steps he would take when coaching someone to deal with their emotional eating, Matty explains that to begin with you don’t have to make any changes, just build a bit of self awaren…

1
Quick Win: kikki.K's Kristina Karlsson on the two habits that changed her life 5:42

28d ago5:42

5:42

Discover the transformative power of two simple daily habits that revolutionised kikki.K co-founder Kristina Karlsson's life and career. In this episode, we dive into the practices that not only helped her navigate tough times but also fueled her creative and professional success.Whether you're facing challenges or seeking to elevate your daily rou…

1
#107 - Why WNOW Is the Community Men Need Right Now and the Inspiring Story about their Global Expansion - Tadhg Kennelly + Dave Eccles 1:11:24

28d ago1:11:24

1:11:24

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting The phenomenal expansion of WNOW is rapid, growing from a humble start to 35 groups of men with international growth in sight 🌏 WNOW is a community of men who meet weekly to support each other in a fun way and explore what it means to be a better man,…

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Bite Size #136: Greg Page Original Yellow Wiggle - Discovering Spirituality with Psychic Medium John Edward and Identity Beyond Fame 14:26

1M ago14:26

14:26

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this Bite Size from episode #96 original yellow Wiggle Greg Page joins the podcast and talks about how after years of performing on stage and screen he was able to form a personal identity separate from how he appeared when performing. Greg also ex…

1
Are you suffering from atypical burnout? Dr Aditi Nerurkar Reveals reveals how to recognise the signs 31:40

1M ago31:40

31:40

Are you feeling tired? Exhausted? Completely burnt out? If so, this episode is for you. Harvard physician Dr. Aditi Nerurkar reveals the groundbreaking science behind stress management and burnout prevention. Prepare to have your understanding of resilience completely transformed as we delve into practical strategies that can rewire your brain and …

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#106 Training Social Mastery & Leadership with the Advisor to the Chief of the Defence Force - Warrant Officer Ken Robertson, OAM 1:32:36

1M ago1:32:36

1:32:36

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting Ken Robertson is the Senior Enlisted Advisor to the Chief of Defence Force Australia and is on the podcast this week sharing his journey from a disciplined military background to realising the importance of authenticity in leadership. He reflects on h…

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Bite Size #135: Dr Sarah McKay - The Science of Teen Brain Development & Reframing Expectations 14:48

1M ago14:48

14:48

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this Bite Size from episode #90 neuroscientist Dr Sarah McKay talks about why she thinks society should be more forgiving of teenagers and their behaviour as they grow and learn. Dr Sarah compares teenagers going through puberty to newborn infants,…

1
Quick Win: Tom Boyd's counterintuitive approach to making life-altering decisions 7:05

1M ago7:05

7:05

Former AFL star Tom Boyd made headlines when he walked away from a multi-million dollar contract at the peak of his career. Tom reveals the story behind his big decision and the life-changing advice that guided him through it.Dive deep into Tom's journey as he shares: 🧠 The counterintuitive approach to making life-altering decisions 🏈➡️📚 How he nav…

1
#105 Michael Klim - Overcoming Loss of Identity and Taking On the Race of His Life 1:19:21

1M ago1:19:21

1:19:21

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this episode we dive deep with Australian swimming legend, Michael Klim! 🏅 In 17 years of world-class swimming, Michael broke 21 world records and competed in three Olympic Games, winning six medals, including two golds. Since 2020, Michael has bee…

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Bite Size #134: Shaun Lane - Game-Changing Lessons from 3 Elite Mentors 16:41

2M ago16:41

16:41

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this Bite Size from episode #91 Globetrotting NRL superstar Shaun Lane recalls some of the fantastic advice he was given by 3 different high performers and coaches across Europe who, while they are involved in different sports are also full of know…

1
You're doing rituals all wrong! Harvard Prof Michael Norton exposes the truth 34:43

2M ago34:43

34:43

Discover the hidden power of rituals with Harvard professor Michael Norton. In this episode, Norton reveals how simple actions can transform your life, relationships, and work. Forget everything you thought you knew about habits – it's time to harness the profound impact of rituals.In this episode, you'll learn: 🔮 The crucial difference between hab…

1
#104 Craig Field - 14yrs Playing in the NRL, 8yrs Languishing in Prison, 50yrs to Make the Most of 2nd Chances 1:27:27

2M ago1:27:27

1:27:27

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting Craig Field is a former Australian rugby league star who played professional football for the South Sydney Rabbitohs, Manly Warringah Sea Eagles, Balmain Tigers, and Wests Tigers, showcasing an impressive skill level and an ability to perform on the b…

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Bite Size #133: Jacqui Louder - Chaos, Focus, and Performance: Bench Side With AFL Collingwood Top Sports Psychologist 12:06

2M ago12:06

12:06

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this Bite Size from episode #88 Collingwood and Melbourne Storm psychologist Jacqui Louder shares why she sits on the bench of every single Collingwood home and away game with the players. Jacqui tells us that her being there was a choice of the pl…

1
Quick Win: Lisa Leong's 10-day transformation 5:58

2M ago5:58

5:58

ABC presenter Lisa Leong reveals the transformative power of an ancient Chinese practice that pulled her from the depths of burnout and reignited her zest for life. Discover how a serendipitous encounter with a bee in a flower garden signalled her return to joy and mental clarity. Join us as Lisa shares: 😔 The moment she realised she had "lost her …

1
#103 Matty Lansdown - The Science of Why Eating Meat is Good For You, and Why Being Vegan Isn't What it's Cracked Up To Be 1:12:14

2M ago1:12:14

1:12:14

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting Is Eating Meat Actually Good For You? 🤔 This episode we welcome back Matty Lansdown and tackle the controversial topic of meat vs. no meat, debunking myths from the 2024 Netflix documentary 'You Are What You Eat: A Twin Experiment.' Matty's background…

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Bite Size #132: Michael McQueen - Practical Lessons in State Management and Pre-Performance Routines to Help you Perform 16:38

2M ago16:38

16:38

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this bite size from episode #82 speaker extraordinaire Michael McQueen chats to Andrew about how he manages his state before a presentation to make sure he gives the audience his best. Michael talks about how his preparation starts the day or days …

1
Adam Grant's advice for me on overcoming burnout - and how he made it through his own burnout experience 37:29

2M ago37:29

37:29

World-renowned organisational psychologist Adam Grant opens up about his personal battle with burnout – and gives me advice on my recent experience with burning out.Listen in as Adam shares: 📚 The intense journey of writing his first book and the unexpected obstacles he faced 🔥 His personal experience with burnout symptoms and how they manifested 💡…

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#102 Craig Harper - The Science of Self-Awareness: Illustrated Through Stories About Jesus, Jazz Hands and Jizz 1:20:45

2M ago1:20:45

1:20:45

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting Craig Harper is obsessed with human behaviour and over the past 4 decades has worn multiple hats including Exercise Scientist, Personal Trainer, Best-Selling Author, Corporate Speaker, University Lecturer, AFL Strength & Conditioning Coach, Business O…

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Bite Size #131: Geoff Coombes - From Corporate to Cause: How to Create Community from Tour de Cure Co-Founder & STRYDE4 Founder 15:10

2M ago15:10

15:10

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this Bite Size from episode #84 Tour De Cure founder Geoff Coombes looks back at why leaving a workplace that while lucrative didn’t hold any purpose for him was the catalyst to setting up one of Australia’s biggest charities. Geoff also talks abou…

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Quick Win: Dom Price reveals the work-life trick that changed everything 6:47

2M ago6:47

6:47

Guilt-free success? Atlassian's work futurist Dom Price reveals the surprising truth about balancing a thriving career with family life. Dom shares his raw, honest journey of conquering work-from-home chaos and travel guilt.Discover how Dom transformed his approach to work-life balance and unlocked a new level of productivity and personal satisfact…

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#101 The Power of Music and Sound, and Harnessing it to Enhance Brain Health with INXS Lead Singer - Ciaran Gribbin 1:18:33

2M ago1:18:33

1:18:33

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this episode Andrew and Ciaran discuss: 4:40 When Ciaran realised the power of music, the song Ciaran wrote as a 6 year old and Ciaran’s story of playing a gig for the high command of the UVF where music literally saved his life. 10:00 Excerpts fro…

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Bite Size #130: Jeremy Snape - The Making of a Mental Skills Coach & Performing Under High-Pressure 15:30

2M ago15:30

15:30

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this Bite Size from episode #56 former England cricketer Jeremy Snape shares his story of getting into the English cricket team and how he used some immersive training to mentally prepare himself to bowl against some of the world’s best which worke…

1
#100 The Science of Longevity and Secrets of Centenarians, from the Brains Behind TVs "Do You Want To Live Forever?" - Amelia Phillips 1:35:14

3M ago1:35:14

1:35:14

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this episode Andrew and Amelia discuss: 2:00 The last time Andrew and Amelia saw each other 14 years ago, the healthy her podcast and does Amelia want to live forever? 6:50 Duncan, a former Olympic swimmer having a heart attack, spending months wit…

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Quick Win: The science of a 5-minute workout, with CAROL CEO Ulrich Dempfle 7:05

3M ago7:05

7:05

When you hear how short Ulrich Dempfle’s workouts are, you might think he’s not doing enough… Ulrich is the co-founder and CEO of CAROL, a company that makes AI-powered exercise bikes designed to make you as fit as possible in as little time as possible. And when they say as little time as possible, they’re not joking - their workouts are less than…

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Bite Size #129: Dr Tom Buckley and Andrew May - The Power of Cold Water Therapy 15:23

3M ago15:23

15:23

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this Bite Size from episode #45 Andrew and Dr Tom Buckley discuss how they got their start in using cold therapy, Andrew when he trained for an English Channel swim and Dr Tom from the age of 3 when cold was used in medical treatments. Dr Tom talks…

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Tiffiny Hall's Daily Rituals for Peak Performance 30:26

3M ago30:26

30:26

Ever wondered how a top fitness expert, author, and TV personality manages to stay resilient in the face of adversity? In this episode of How I Health, Tiffiny Hall reveals her powerful strategies for overcoming anxiety, reframing unhelpful thoughts, and building mental resilience. Tune in for an eye-opening conversation packed with actionable insi…

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