After losing both my legs at the age of 19 I bounced forward to become a 3-time Paralympic medalist, one of Oprah’s top 100 thought leaders, a New York Times best-selling author, a Dancing with the Stars runner up, and a world-renown motivational speaker. I’m here to challenge you with one thing: How can you use your current situation to get ahead? How can you not just survive the challenges you are facing but actually thrive because of them. After all, it's not about bouncing back to who we ...
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Brand Bravery is the result of clarity and confidence giving you the oomph you need to show up in your business and create success. There are many points on your business journey where you need to be brave to move forward. This podcast highlights the brave moments of ambitious, talented business owners as they talk through their story so far. Amy Purdie is the Brand Explorer helping business owners to craft a strategy that gives them clarity, create visuals that light them up and map out the ...
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Bestselling author Elizabeth Gilbert returns for the second season of her hit podcast MAGIC LESSONS, ready to help another batch of aspiring artists overcome their fears and create more joyfully. This year’s guest experts include Neil Gaiman, Gary Shteyngart, Amy Purdy, Michael Ian Black, Brandon Stanton, Martha Beck, and Glennon Doyle Melton. MAGIC LESSONS art courtesy of Riverhead Books, an imprint of Penguin Random House LLC.
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Doing small business ethically with Racheal Straughan, Maylfi
36:21
36:21
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Racheal Straughan has a passion for how UK Small Businesses are treated, she is the driving force behind Mayfli, a digital marketplace created to empower UK businesses, rekindle community bonds, and breathe life back into our cherished high streets. Find Racheal: Mayfli.co Subscribe to the Brand Bravery Podcast and read the transcript at amypurdie.…
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Bubbles of happiness with Julie Guichaoua, Comme des Jumelles
32:43
32:43
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Julie uses her beauty and wellness brand to help other mums and daughters to create bubbles of happiness to celebrate their natural beauty through her gorgeous products. Find Julie: commedesjumelles.com - use code WELCOME15 for 15% off --- Read the transcript of this podcast: amypurdie.co.uk/brand-bravery-julie-guichaoua Find out more about Amy, fo…
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1
Pruning photography services with Rachel McClumpha, RJM Photography
28:20
28:20
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Rachel is a brand photographer who helps creative businesses shine by capturing their gorgeous products, and the behind the scenes of their business process. Find Rachel rjm-photography.co.uk --- Read the transcript of this podcast: amypurdie.co.uk/brand-bravery-rachel-mcclumpha Find out more about Amy, follow her on instagram.com/amypurdie or on f…
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1
So much more than sober with Claire Louise Owen, The Soberholic
31:35
31:35
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Claire Louise Owen is a model, an inspirational speaker and an author on a mission to rebrand sober as the choice for women who desire a more for life class journey is remarkable, and it's been such a privilege to watch from the sidelines since I completed her rebrand several years ago. Now she has embraced a life of purpose and success. Her journe…
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Clarity through connection with Shelley Farnham, Complex Connexions
28:09
28:09
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Shelley Farnham has worked as a teacher and SEN support. She's Mum to an ADHD/Autistic son and has her own ADHD diagnosis. Shelley is passionate about supporting families with an ADHD/ Autistic young person to be able to understand their young person better as an individual - with strengths as struggles, communicating in a way that invites collabor…
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Big goals with Kelly Oliver Dougall, Unisus
30:24
30:24
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Kelly is the founding director of Unisus, a group of companies providing skills, care and wellbeing services to empower people to reach their potential. Kelly started the business following a career in the voluntary sector, in various roles but always supporting people in some way to improve their lives. After several redundancies and feeling like …
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Falling into websites with Lisa Rees, Wonderful World of Websites
23:31
23:31
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Lisa, also known as Website Wonder Woman, has run her website business since 2015 and her mission is to help women make the most out of their websites to be able to grow their businesses online. She specialises in WordPress website creation, support, training and strategy focusing on making tech as simple, non scary and as fun as possible! Find Lis…
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1
What happens when you don't have good branding?
15:16
15:16
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If you don’t stand out then you won’t be noticed. If you aren’t memorable then you’ll blend in. If you aren’t recognised then people won’t know who you are. If you are aren’t creating content and business materials easily, then they will be less effective because you are rushing to create and struggling to find the right words and images. If you la…
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1
A cuppa with dignity with Mandy Charlton, Philomena's Boutique
18:38
18:38
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Mandy has always been about putting good in the world and creating kindness and she is an amazing photographer she's an artist and she's a change maker - and as the creator of the freedom cup she is on a mission to make sure that everyone can enjoy a cuppa with dignity, no matter what their circumstances are. Find Mandy. Visit Philomena's Boutique,…
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Visible and Happy with Mel Wakely, Video Queen
21:06
21:06
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Mel Wakely has transformed herself by doing a lot of inner subconscious work she's found her life's purpose and is on a mission to share her value through mirror coaching other women on mindset and visibility strategies that have helped to transform her business and her life. She's a video Queen helping female coaching businesses get visible and ha…
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Hands-on bravery with Alison Stephenson, Massera Therapies
21:37
21:37
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Over 20 years ago Alison Stephenson had her first professional massage and became fascinated with the therapeutic effects which led her to go on to qualify as a massage therapist but life took a different turn for a bit and then after her third child she reassessed her life and decided to go back to doing what she loves so she set up Massera Therap…
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Work on yourself with Morgane Westley, GetMoMoMentum
26:07
26:07
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Morgane Westley empowers overwhelmed working mums to bring back balance into their life and increase their self confidence so they can live a stress-free life and be their own cheerleader. Find Morgane. Her website, Facebook, The Mums' Retreat and Instagram. Read the transcript of this podcast. Find out more about Amy, follow her on Instagram or on…
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By Amy Purdie
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1
We Have A Goal: Sport and Sustainability with IOC Young Leaders
32:06
32:06
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In the final episode of We Have a Goal, we explore how sport can contribute to achieving Sustainable Development Goals, with an emphasis on the environmental dimension. Team USA Paralympic medalist Amy Purdy and IOC Young Leaders discuss ways in which to consider sustainability practices at an individual and collective level using sport as a cataly…
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We Have A Goal: Sport and Inclusion with IOC Young Leaders
32:54
32:54
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Reducing inequality is key in creating more inclusive communities. In this third episode of We Have a Goal, Team USA Paralympic medalist Amy Purdy and IOC Young Leaders discuss the inequalities which currently exist for individuals and groups, with a special focus on those with disabilities. A subject close to Amy’s heart, we pay particular attenti…
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We Have A Goal: Sport and Peacebuilding with IOC Young Leaders
33:55
33:55
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The second in the four-episode podcast series “We Have a Goal” focuses on promoting peace through sport. Paralympian Amy Purdy is joined by three inspiring IOC Young Leaders: Sophia Papamichalopoulos, OLY (Cyprus), Waleed Abu Nada (Jordan) and Elena Mercedes Haro Lima (Guatemala). They discuss how, through using sport as a catalyst, their IOC Young…
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We Have a Goal: Sport and Gender Equality with IOC Young Leaders
30:22
30:22
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How does sport help us change the world for the better? In We Have a Goal, a four-episode podcast series supported by Worldwide Olympic Partner Panasonic, Paralympian and motivational speaker Amy Purdy talks to IOC Young Leaders about their own journeys and how they’re driving change in the areas of gender equality, inclusion, sustainability and pe…
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Amy Cuddy: Living Inspired Through Uninspiring Times and The Importance Of Supporting One Another
42:52
42:52
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Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. She is also one of Amy Purdy's best friends. Amy and Amy talk about how their friendship helps both of them live inspired lives. In This Episode Why they value their friendship so much: …
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Jonathan Fields: How To Align Your Work With Your Purpose and Build A Career That Lights You Up
37:35
37:35
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Jonathan Fields is an award-winning author, Webby-nominated producer, business owner and host of The Good Life podcast. Jonathan’s focus is on maximizing human potential and is the driving force behind Sparketypes. Jonathan Fields and Amy Purdy dive head first into how to find inspiration in your career and how to know when it’s time to start a new…
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Dave Hollis: Transforming Your Struggles Into the Life You're Meant to Live
41:30
41:30
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Amy Purdy and Dave Hollis are both New York Bestselling Authors, and in this meaningful episode, they talk about getting past life's struggles and transforming your life. They share personal stories and talk about how you can live the life you're meant to live even through challenging times. Amy talks about how she overcame and grew as a person fro…
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How To Find Your Inspiration (bonus content from Amy's husband Daniel)
4:35
4:35
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This week, Amy was joined by her husband, Daniel Gale. In this short episode, Daniel gives advice to people who aren't feeling motivated or inspired right now on how to find inspiration. Amy starts the episode by sharing something that she's really excited about, and have been working on for months. Her Live Inspired jewelry collection with Tiny Ta…
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My Husband: Living Inspired Together, Finding Strength Through Challenge and Always Giving Back
43:44
43:44
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Amy’s husband, Daniel Gale, joins Amy for a heartwarming episode. They dive into how they met, living an inspired life together, and finding strength through challenges. “Inspiration is the spark to motivation and to do the things that you want to do.” Amy and Daniel discuss the sweet story of how they met and navigated a long-distance relationship…
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My Dad: Fighting For Your Life, Saving A Life, and Staying Inspired Always
39:44
39:44
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Amy’s dad, Stephan Purdy, is a Vietnam war veteran. He joins Amy for an emotional and inspirational episode where he talks about his decision to join the Marine Corps and what it was like when he returned home. Years later, he gave a kidney to his daughter who was fighting for her life. In this heartfelt episode, Amy and Stephan discuss finding ins…
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Three Things You Can Do Right Now To Lower Your Stress Level (bonus content from Susie Moore)
4:29
4:29
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Amy's guest Susie Moore has three things you can do right now to immediately lower your stress level. This episode is less than 4 minutes long and well worth the listen so you're ready to push stress away the next time in creeps into your life.
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Susie Moore: How to Manage Stress and Let It Be Easy to Live a More Inspired Life
43:32
43:32
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Susie Moore is a business and life coach whose mantra is: let it be easy. She and Amy Purdy, a para-snowboarder and motivational speaker, discuss how to manage stress and live a more inspired life. “All it takes is a quick shift to feel grateful for what you have, and that changes your whole perspective on life.” Susie shares her journey from worki…
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Derek Hough: How To Get Inspired Through Movement and Why Inspiration Is Contagious
24:17
24:17
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Amy, a Dancing with the Stars runner-up, and her DWTS partner Derek Hough give you a behind-the-scenes look at their experience on the show and how they find inspiration through their bodies. "The easiest way to change your mood is to move your body." Amy and Derek talk about the most intimate moment shared between them, which took place off-camera…
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How To Live Inspired And Where To Find Inspiration Today
16:36
16:36
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Amy welcomes you back to season two of her podcast. This season has a theme: LIVE INSPIRED. All episodes are focused on finding, keeping, and spreading inspiration. Thank you for listening to BOUNCING FORWARD! 1. Subscribe and review the podcast on Apple Podcasts. This greatly helps me grow the show and impact more people! 2. Download, download, do…
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45: Taking a Step Back to Take Bigger Steps Forward
11:29
11:29
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And that's a wrap for Season 1 of Bouncing Forward! I can't believe we are 45 episodes down – truly amazing! I'll be revamping the podcast and relaunching this fall, with ambitions to make it bigger and better than before! In the meantime, I have three favors to ask you... 1. Subscribe and review the podcast on Apple Podcasts. This greatly helps me…
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44: Q&A: Skincare, Antidepressants, Would I Get My Legs Back If I Could, Favorite Travel Destination + MORE!
38:37
38:37
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In this episode of Bouncing Forward, I answer your questions! I posted a question box on my Instagram recently and decided to expand on my answers here on the podcast. If you aren’t yet following me on Instagram, @amypurdygurl, be sure to do so now so you don’t miss out on getting your question answered! Here’s a sneak peek into the questions I ans…
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43: The Day My Life Changed Forever + How Gratitude Saved My Life
19:04
19:04
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This week is my “Alive Day”. It’s the day my family and I celebrate because it’s not only the day my life changed forever, but it’s more importantly the day I got a second chance at life. In this episode of Bouncing Forward, I share exactly what that day was like for me: from living my regular day-to-day life to being told I only have 2 hours left …
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42: A Message for Those Who Believe They "Can't" [5-MIN BONUS EP.]
6:15
6:15
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Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you! In this episode, I chat with you about managing our inner voice. When it comes to our inner critic, we all have a coach and a cr…
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41: Sheri Salata: You Inner Critic Vs. Inner Coach + Recognizing Your "Beautiful No's"
37:55
37:55
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This episode is a little different than usual! Instead of hearing me interview other thought-leaders, you will hear me get interviewed by the amazing Sherri Salata. Together we chat about “Beautiful No’s”. This is when life suddenly takes us in a different direction and leads us to our destiny. I believe losing both of my legs – as hard as it was –…
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40: Your Life is Happening NOW, Why Aren't You Living it? [3-MIN BONUS EP.]
3:41
3:41
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Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you! Anxiety arises when we are living in the future, grief arises when we are living in the past, but our lives are lived in the pre…
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39: 5 Steps on How to Live Presently & "Be Here Now"
27:55
27:55
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Anxiety arises when we are living in the future, grief arises when we are living in the past, but our lives are lived in the present. When we remain in the present, neither can exist, and that's why it's imperative to our bouncing forward journey to remain in the present. In this episode of Bouncing Forward, I explain what it means to live more pre…
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38: If You're Feeling Out of Control of Your Own Life, Try This...[5-MIN BONUS EP]
4:28
4:28
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Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you! Lately, I've been feeling SO overwhelmed in my life. I feel like I'm completely out of control and I can't seem to find any ligh…
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37: My Simple Hack for Getting Out of a Dark Hole
25:07
25:07
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I finally just pulled myself out of the darkest hole I've been stuck in. Believe it or not, my darkest days weren't when I lose both my legs. My darkest days were this past year. From dealing with health issues, relationship issues, and confidence issues and more, to feeling completely overwhelmed and lacking control of my own life, I desperately n…
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36: Ione Butler: Changing Our Relationship with Social Media
38:14
38:14
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Have you ever felt really negative after scrolling social media or spending too much time online? Our mental and emotional wellbeing is key to being resilient, yet often times we aren't even aware of how our daily social media habits contribute negatively to our lives. This is exactly what I talk about in this episode of Bouncing Forward with Ione …
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35: Dr. Aditi: How Your Nutrition Affects Your Stress Levels [5-MIN BONUS EP]
7:06
7:06
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Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you! Let's chat about STRESS. This is something every single one of us – no matter who we are – experience regularly. It is a part of…
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34: Dr. Aditi Nerurkar: Real Ways to Deal with Stress
52:12
52:12
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Let's chat about STRESS. This is something every single one of us – no matter who we are – experience regularly. It is a part of our daily life. But here’s the thing: the tips we are often given seem “fluffy” or they are things that aren’t realistic for us to incorporate into our daily lives. So if stress is something we deal with daily, what can w…
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33: 5 Questions to Ask Yourself About How You're Living Your Daily Life [5-MIN BONUS EP]
5:47
5:47
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Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, guest Ashley Lemieux talks to us about "clarity mapping". This is something she developed for herself when she felt like she hit rock bottom and is also something that helped her stand on her own two feet again! Having to deliver her miscarried baby son alone in the hospital …
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32: Ashley Lemiuex: How to Get Unstuck in Our Lives
33:23
33:23
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Do you feel stuck in your life but unsure what to do about it? It’s common to feel trapped in your life, with either who you are, what you are doing, or where you are. But how do we get ourselves out when we feel so stuck? Ashley Lemieux gives us the answers in this episode of Bouncing Forward! Having to deliver her miscarried baby son alone in the…
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31: Kute Blackson: The Magic of Surrender: Why We Need to Let Go of Control and Let Life Flow
50:20
50:20
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Here’s the thing about life: We can’t control it. In fact, the more we try to control it, the harder life gets. That’s why it’s imperative to bouncing forward for us to surrender. I know what you’re thinking…Really, Amy? That doesn’t sound like being resilient! Trust me, sometimes the best thing you can do for yourself on your journey towards bounc…
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30: If You Want More Love and Support in Your Life...[3-MIN BONUS EP]
3:18
3:18
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Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you! Do you wish you had more love in your life? Or do you wish you had more support, or help, or affection, or attention? If yes, he…
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29: The Importance of Relationships & How to Nurture Them
31:24
31:24
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Do you wish you had more love in your life? Or do you wish you had more support, or help, or affection, or attention? If yes, here's the thing: Whatever it is you want, you have to first give. Relationships are not a one-way street, they are an exchange of energy. This is exactly what I chat about in this episode of Bouncing Forward. I know lonelin…
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How are you using your time? What are you passionate about but not making time to do? Why aren't you making time to do it? If we want to bounce forward, we need to realize it boils down to how we are deciding to spend out time. Are we doing things that get us closer to where we want to be, or are we choosing to remain stuck in the same daily rhythm…
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27: Amberly Lago: 10 Things Mentally Strong People Do
36:18
36:18
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If you struggle with the victim mentality, if you often say, “why me”, or if you give up before you get to where you want to be…it’s time you became mentally stronger. Believe it or not, mental strength is not inherited. It’s not a matter of “I am” or “I’m not” mentally tough. It’s a matter of building your mental toughness and practicing it every …
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26: Jam Gamble: Where, When, and With Who Do You Need to Use Your Voice? [5-MIN BONUS EP]
5:29
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Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you! In this episode, Jam makes you think about the following questions...Were you told to be seen and not heard? Were you led to bel…
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25: Jam Gamble: Why Your Voice is Your Superpower & Why You Need It to Bounce Forward
22:41
22:41
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Were you told to be seen and not heard? Were you led to believe you shouldn’t speak your truth, or to speak up for yourself? Many of us were made to believe that our voice is not our ultimate superpower and that it many cases, we’re in the wrong for using our voice. In this episode of Bouncing Forward, guest host Jam Gamble reminds us that our voic…
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24: Jeff & Callie Dauler: Why You SHOULD Sweat the Small Stuff [5-MIN BONUS EP]
5:01
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Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you! In this episode, I share my favorite golden nugget from episode 23:Callie & Jeff Dauler: Bouncing Forward from Tough Times in Re…
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23: Callie & Jeff Dauler: Bouncing Forward from Tough Times in Relationships
41:18
41:18
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How do you bounce forward in relationships? How do you overcome tough times? How do you come through those tough times even stronger? Callie and Jeff Dauler, hosts of the Upside podcast, take over my podcast this week to answer these questions. They have some simple and tangible things every person can use ever single day in their relationships. Bu…
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