show episodes
 
Intelligent discourse on the art and science of Bodybuilding.
 
Expert Medical Discussion regarding Testosterone Replacement Therapy (TRT) by host Dr. Thomas O'Connor. Caring for men on Testosterone since 2005. Learn More: Dr. O'Connor's Testosterone Replacement Therapy Practice -http://thomasoconnormd.com/testosterone-replacement-specialist.htmlIf you are interested in a one hour consult with Dr. O'Connor (over the phone or in person) Call 860 904 6779 or email admin@toconnormd.com
 
An old monk is tricked by the Devil into undertaking a voyage to a remote island to save the souls of thousands who live there. He arrives on the island which is actually a desolate one, inhabited only by colonies of millions of penguins. The old monk whose eyesight and hearing are almost nonexistent, mistakes them for humans and begins baptizing them. In Heaven, God finds Himself in a dilemma; the old monk's unwavering faith compels him to regard the baptisms as genuine. However, in Christi ...
 
The fourth century ascetic Paphnuce, journeys from his remote desert hermitage to urban Alexandria determined to locate the stunningly beautiful and libertine actress, Thais. He earnestly desires that she convert to Christianity. Gaining an audience by deception, the hermit passionately speaks to the actress of eternity. Remarkably, Thais repents and retires to a convent for the rest of her days. The hermit however, cannot rid his mind of her charms, not even with the help of the most severe ...
 
The novel (original French title -- L'Île des Pingouins) is a satire on human nature. The first publication was in 1908. These penguins are mistaken for humans by the 97-year-old priest, Father Mael, because of his bad eyesight. He baptizes them, and once baptized, they have no choice but to become human. They take on human traits (build civilizations, go to war, etc.). The book is very funny and powerful. (Summary by Michael)
 
Anatole France, in his satirical and allegorical fashion, weaves a tale of fantasy which finds a mischievous guardian angel stealing books from his earthly charge, who happens to be an archbishop in possession of a plethora of literature, mostly theological in nature. After voracious reading and then becoming a "fallen" angel, he decides to search for and recruit other "fallen" angels who devise a plan to attempt an overthrow of the rule which had set their fate, realizing that revolt is nec ...
 
Biohacker, Personal trainer, Pilates instructor and Nutritional Therapist, specializing in orthomolecular nutrition, long term weight loss, anabolic growth, brain health and more ---- total human health optimization xo
 
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show series
 
Carl is out with the sniffles but Cory joins the classic podcast boys! Here's the rundown: Churp's Anabolic Diet, Dreams/Nightmares, Death, Trivia Games (Not Infinity War, IT This or That, Hot 20, Fantasy Lit, '90s Rock Songs, '80s Action Movies, NHL Playoffs), Joe got an Xbox 360 when he needs to get an Xbox One, Video Game talk (Halo 5, God o ...…
 
Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about their best tips to increase your NEAT throughout the day, if men and women be at certain body fat % range before entertaining the idea of bulking, how to fit in a f ...…
 
On this episode of BMP radio, we have on Mike Rosa of Anabolic Aliens. Anabolic Aliens is a fitness youtube channel that has over 300k subscribers with over millions of views. The goal of Anabolic Aliens & Mike for that matter is to be able to produce content that helps people find their own way into fitness. On this podcast, Mike preaches the ...…
 
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the quickest way to lose belly fat, the healthiest way to bulk, thoughts on extreme body positive advocates who seem to encourage body acceptance with no regard to healthy habits and the ...…
 
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about Adam's programming and nutrition for recovery, the weirdest thing they’ve ever seen someone do in a gym, the greatest life lesson they have taken from each other and their thoughts ...…
 
Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about what snacks they eat while watching a movie, staying active while battling adrenal fatigue without making things worse, how anabolic fasting might or might not work ...…
 
Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the recent tainted protein powder study, the best approach to bulking, incorporating big lift variations into a program and the effect caffeine has on adaptation in ...…
 
The CEO and co-founder of the International Society of Sports Nutrition stopped by Bodybuilding.com to talk about his research into high-protein diets, and share the current state of the research on protein dosage, creatine, glutamine, and plenty more.Highlights: - The RDA on protein, aka "enough to feed my hamster." - What he views as the real ...…
 
The CEO and co-founder of the International Society of Sports Nutrition stopped by Bodybuilding.com to talk about his research into high-protein diets, and share the current state of the research on protein dosage, creatine, glutamine, and plenty more.Highlights: - The RDA on protein, aka "enough to feed my hamster." - What he views as the real ...…
 
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to know whether a full body vs. Body part split is right for you, advice for someone who wants to start their career as a trainer with the ultimate goal of opening a gym, using “getti ...…
 
Rosie joins us from the We Hate to Whinge podcast / Mermaids / When life gives you lemons / Anabolic Life / Sheep in the gym / Rosies engagement / What underwear are Mormons wearing
 
In Ep.24 I discuss what SARMS are & how they mechanistically work in the body. The whole concept of Selective Androgen Receptor Modulators (SARMS) is that, unlike steroids, they have the ability to exhibit tissue specific effects inside the human body. The are designed to preferentially activate the Androgen Receptor (AR) in muscle and bone, bu ...…
 
This episode is a throwback to Mind Pump's earlier days when Sal, Adam & Justin would sit down behind their mics and just have a conversation. Yes, it is a bit random but we hope you are not only entertained but informed in some small way. Can “electronical” be added to the Webster’s Dictionary? (2:57) Kids need to learn how to lose. Find out s ...…
 
How to do Yoga BreathingIn Day 10 of our 30 day yoga challenge I am going to share with you how to do yoga breathing exercises or pranayama. The benefits of yoga breathing are endless! They help with everything from back pain, anxiety, high blood pressure, headaches, heart disease, chronic pain, hypertension, epilepsy, asthma, panic attacks, co ...…
 
Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the advice they would give to those whose palate doesn’t like healthy food options, their 2018 New Years goals, whether you should follow Gary Vee's advice about ea ...…
 
In this episode we discuss: How Sal’s interest in fitness and wellness evolved Optimizing health versus performance The most important type of exercise to combat sedentary lifestyle Why taking calcium alone won’t build stronger bones A little resistance training goes a long way Learning to enjoy the process The cost of over-training How to get ...…
 
Listen to learn why breakfast is now the least important meal of the day: iTunes – Stitcher Radio In this episode you’ll learn why breakfast is now the least important meal of the day, plus… What should do instead of breakfast. What the universities used to say. What the current science says about breakfast. Where breakfast was bought. And much ...…
 
anabolic fasting . time to shred up and build muscle like you never have before . the next big thing in fitness
 
This episodes guest is Dr. Michael Yessis. Dr. Yessis received his Ph.D. from the University of Southern California and his B.S. and M.S. from City University of New York. He is president of Sports Training, Inc., a diverse sports and fitness company. Dr. Yessis is also Professor Emeritus at California State University, Fullerton, where he was ...…
 
“I can only perform well and do things well if I’m taking care of myself – you can’t pour from an empty cup.” – Sal Di Stefano Sal Di Stefano (@mindpumpsal) is a lifelong health and fitness experimenter/enthusiast and fitness media entrepreneur as well as co-host of the disruptive and informative Mind Pump podcast. Mind Pump is an online radio ...…
 
This episodes guest is Dr. Ken Kinakin Ken is is a chiropractor, and a certified strength and conditioning specialist. He has also competed in bodybuilding and powerlifting for over 30 years and regularly lectures across Canada and United States and Europe to doctors and personal trainers on the areas of weight-training, rehabilitation and nutr ...…
 
http://sigmanutrition.com/mass PhD researcher Eric Helms of Auckland University of Technology is on the podcast to breakdown two interesting research papers. We look at a paper on protein overfeeding and another on the effect of body fat on anabolic sensitivity. Eric, along with Greg Nuckols and Dr. Mike Zourdos, created the monthly reserach re ...…
 
In this episode, Sal, Adam & Justin have a fun-filled, slightly random and informative conversation about who they would choose as their top 5 as part of their business dream team, Sal's diet that is so gimmicky it would sell and the history of supplements. LA business day trip (1:35) Univision Vinnie Tortorich Human Garage Doctor Obvious and D ...…
 
Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about strategies for women who have screwed up their hormones and can't lose fat, if some people are genetically predisposed to having to take pharmaceuticals to be "norm ...…
 
In Ep.9 I discuss how we scientifically prove that an athlete is taking anabolic steroids. In particular I concentrate on the test we use for Testosterone detection - the so called T:E ratio test. How does this test work? What are some of the flaws in this test? How reliable is it? I answer these questions and more. Make sure to follow me on In ...…
 
In this episode Sal, Adam & Justin speak with Gunnar Lovelace, one of the co-founders of Thrive Market. Thrive Market is a fascinating online retailer that is taking the high cost of eating well head-on by offering vetted, high quality organic non-GMO foods for the price of conventional food. Operating at low margins, they make their revenue th ...…
 
In this episode Sal, Adam & Justin speak with fitness professionals Martin Silva & Andrew. Martin is a pro physique athlete and trainer and Andrew is a long-time trainer who have been following Mind Pump since the early days. The conversation goes into depth about achieving success as a trainer and leads to our special event to be held at Mind ...…
 
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about their thoughts on Animal Flow, properly speeding up metabolism, whether to do cardio before or after weights and the most embarrassing things they were ever caught doing. The guys talk ab ...…
 
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the most efficient way to include MAPS Prime & Prime Pro without spending a lot of time, eating to lose fat and build muscle, thoughts on the Functional Patterns guy and how to han ...…
 
In this fascinating interview, Sal, Adam & Justin interview Spartan Race founder Joe De Sena. You will likely agree this is Mind Pump's most fascinating interview to date. Joe is a master story-teller and his life is absolutely fascinating. Tales of cleaning pools for crime bosses (the REAL Good Fellas), starting businesses, Japanese Marathon M ...…
 
Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about their favorite post-workout “cool down” methods and recovery aids, educating stubborn family members on healthy eating, completely overcoming a poor relationship wi ...…
 
Organifi Quah!In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if of the MAPS programs suit someone who loves lifting weights more than 3 days/week, suggestions for building a client base in a box gym, their top 3 interviews on Mind Pump and if there ...…
 
Kimera-Quah!In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the optimal caffeine intake, how much is too much& the benefits to caffeine, not using our brains to their full capacity because we lose connection to muscles like the ones in our f ...…
 
In this episode of Metabolic Radio, Shane and Taylor answer more questions from listeners like you! They go deep into the discussion about the pros and cons of steroid use, the dangers of prohormones, how to boost testosterone naturally and through you diet, and they also talk about other safe ways to increase your testosterone and overall anab ...…
 
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