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I'm Têya, the founder of 'and so she thought'. I blog about womanhood, self-exploration and self-love. I believe that sharing our voices and stories helps us to better connect with each other and ourselves. On this blogcast I will share audio versions of all the blogs I have written for andsoshethought.com
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Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
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Welcome to A Woman’s Brew – The Podcast, where women talk about beer! A Woman’s Brew is two beer loving women on a mission to get more people drinking and talking about great beer. Joanne & Tori want to talk you through beer styles, breweries we love, beer tasting tips, beer traditions and more from the world of craft beer. Joanne has been drinking beer since she was handed a Sam Adams Boston lager and realised that not all beer was yellow and fizzy. She was travelling the world while workin ...
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Welcome. The Reluctant Messenger features Candice M. Sanderson who transformed from psychologist to psychic and from skeptic to believer during an early morning commute. Her training as a psychologist could not explain these messages and visions from these other dimensions, but her curiosity begged for answers. Message by message, as she reluctantly followed this mystical path, a new world materialized. Her perspectives changed, redefining a life she thought she had known so well.
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Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, ...
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Badass Basic Bitch

Brianna Dunbar-DeMike

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Brianna was born in New York and raised by a single mom of 5 kids. Through her struggles with self-worth and battling an eating disorder for over a decade, Brianna found herself packing everything in her Honda Civic and moving 3,000 miles to California where she knew no one, to chase an entrepreneur dream. She found her passion, voice, and used her scrappiness and hardships to achieve something no one ever thought she could; creating a multi-million dollar company, which she sold. But then s ...
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​Kate Dalley is a nationally recognized radio host! She is currently on Fox News Affiliate KZNU and listeners from around the globe listen and stream her daily 3-hour political talk show! She has interviewed Dr. Ben Carson, Senator Rand Paul, Senator Mike Lee, Mark Steyn (popular fill in host for Rush Limbaugh) Sibel Edmonds, G. Edward Griffin, Syrian Girl, Fox Legal Consultant Victoria Toensing, Fox & Friends Brian Kilmeade, Lew Rockwell, JASON Scientist Freeman Dyson, New York Times Best S ...
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A show that helps entrepreneurs & small business owners put a positive spin on the future of their business with Annette Naif. Annette Naif is an event producer strategist, international speaker, coach, host of A Turn of Events Live Show and Podcast, and the CEO & Creative Director of Naif Productions where she helps wedding and event planners around the world create a six-figure business with systems, strategy, and team so they can accomplish all of their financial goals without compromisin ...
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We’re on a mission to uncover the science of self-made success. Join host Akua Konadu each week as she interviews some of the most brilliant minds in business—digging deep into the details and uncovering the strategies that turned entrepreneurial dreams into reality. The Independent Business podcast is powered by HoneyBook, the all-in-one platform for anyone with clients. Book clients, manage projects, and get paid faster with HoneyBook, and have business flow your way. Natalie Franke was th ...
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Join host Sam Davidson as she interviews lightworkers, spiritual thought leaders, healers, and more, to discuss all things spirituality. Why did we choose this life? What happens after we die? How can we connect with our loved ones that have passed? How can we best interpret our birth chart? What is human design? Questions like these, and so much more, will be answered in these deep, fascinating, and super fun conversations!
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This podcast is inspired by those late-night phone calls that result with someone falling asleep to the voice of the other person. My girlfriend would sometimes have trouble falling asleep and it is usually so late at night that she doesn't want to call and wake me up, so I thought, "if she wants to fall asleep to my voice when I'm not available, maybe I'll just make recordings." Hi, my name is Dane Ocampo, and welcome to Pillow Talk where I mindlessly say the first things that come to mind ...
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If you love traveling and want to improve your finances, The Thought Card offers practical tips on budgeting, saving, paying off debt, and building wealth so you can travel more often. Every other week, join Danielle Desir Corbett as she shares creative ways to achieve financial independence and freedom while living life on your own terms. Discover new travel destinations and lesser-known travel hacks to save time and money. Plus, learn practical tips for earning and redeeming credit card po ...
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Sandra Rea is an author, healer and spiritual teacher. She helps empaths get crystal clear guidance from the Angels each day so they can stop doubting their decisions. She is the host of the Fiercely Spiritual Podcast and creator of Fiercely Spiritual Family members group. She lives in Ireland where she spends her days doing the work that she loves, meditating and mountain biking with her husband and two boys. If you are an empath who wants to connect with your Angels, register for my free t ...
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"The Conscious Cup" is a thought-provoking podcast hosted by Simone Ispahani. Join Simone on a journey of socially conscious exploration as she delves into important issues like social justice and environmental sustainability. Each episode features inspiring guests who share their stories and provide actionable insights. By filling our cups with knowledge, compassion, and motivation, we can make a positive difference in the world. So grab your favorite mug, brew a hot beverage, and join us o ...
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Dear FoundHer... is a twice weekly letter to female entrepreneurs to inspire, motivate and provide actionable tips for success through thought-provoking conversations with some of the most successful founders and entrepreneurs who have paved the way. Hosted by award-winning entrepreneur, Lindsay Pinchuk, each week she picks the brains of some of her closest contacts, offering them the chance to share their teachable moments as well as business, marketing, content, social media tips and more! ...
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If the thought of a legal podcast seems like a snoozer, if you’re tired of listening to Washington lawyers tell you why the Supreme Court matters, if federal rules are a mystery, you’ve come to the right place. Host Sarah Parshall Perry is not your typical lawyer, she can break down complex legal topics so that lawyers and non-lawyers alike understand why they matter. The show is a funny, fast-paced, legal free for all that talks legal bloopers, dumb opinions, big overlords, and major cases— ...
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I’m Megan Hillukka, a mother to a large family, a wife, business owner, homeschooling mom, and this podcast shows you how to find joy in motherhood, even when it’s busy, overwhelming, and chaotic, so that you can have peace, energy, and be the mom you thought you would be. We’ll talk about mental health, business, homemaking, marriage, raising kids, and more, all the ups and downs that a mother might experience in her life as she raises her family. This is the Joyful Mom Podcast.
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A recognized expert and thought leader on the culinary, social, ethical, and practical aspects of living compassionately and healthfully, Colleen Patrick-Goudreau is a bestselling author of seven books and currently writing her 8th. Considered one of the original "influencers" in the vegan / plant-based space for the last 25 years, Colleen is an acclaimed speaker, dedicated animal advocate, and host of vegan trips around the world. She demonstrates that compassionate, healthy living, eating, ...
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Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
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Talent, education, skill, and motivation are universally attainable. Yet, no matter how you work, you will never be able to accomplish your goals or reach your full potential unless you have one essential ingredient. A growth mindset is the defining characteristic of how you experience life. By changing your frame of mind, you can improve your behaviors, discard negative thoughts, and become a more empowered person. That’s exactly what you'll learn from the Winning Mastery Mindset podcast. I ...
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The Angela Henderson Online Business Podcast focuses on helping women in business/female entrepreneurs to make more money in a way that is in alignment for them. Host Angela Henderson has worked with 1000's of women in business owners around the world and she's seen first-hand the challenges they face in growing their businesses. Whether it's developing the right strategy, working on their mindset or creating lasting wealth; she knows what it takes to succeed in today's digital age. And that ...
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You thought being a grown-up was easy? Barbara Scully, Declan Buckley and Sean Moncrieff help tackle listener dilemmas! Listen and subscribe to So You Think You're an Adult on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'
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People Who Knew Me

BBC Radio 5 Live

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Emily Morris uses 9/11 to fake her own death and run away to start a new life in California as Connie Prynne. Fourteen years later, now with a teenage daughter by her side, Connie is diagnosed with breast cancer. She will be forced to confront her past so that her daughter will not be left on her own if she does not survive. She must decide how to explain her lies, her secrets, her selfish decisions - and ultimately her 'widowed' husband. Everything she thought she had fled from when she pre ...
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The Bright Side

iHeartPodcasts and Hello Sunshine

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Start your day with The Bright Side, a daily talk show from Hello Sunshine! The Bright Side paves the way for a new era in women's stories, featuring unique, nuanced, and relatable conversations that bring women together. “For generations, women have been confined to singular identities. Fun or studious. Mom or career woman. Beautiful or intelligent,” says Simone Boyce, co-host and Emmy-nominated journalist, and producer. “By celebrating the breadth of women’s stories, we hope our audience f ...
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So you’re 50 - now what! Join host Alicia Sutton in her new Podcast geared towards women and women identifying. She will speak to game changing women in finance, health, and so much more to help you move into this 50 season with grace and joy! She will be doing some wild experiences such as skydiving, trying foods she never thought she'd try and more. Your 50s are not a time to hang up the hat, instead it's a time to do the things you always wanted to do to journey into this new season of li ...
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Nix (she/they) gives advice from her neuroqueer anti-capitalist perspective. Like talking to your favorite aunt...if that aunt were a tired, disabled, autistic, anarcho-communist 😘
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The Clinical Entrepreneur podcast is for healthcare practitioners who want to turn their clinic into a thriving business and create a life they love. We talk about marketing strategies, building the right team, family, work-life balance, where to find your perfect patient and when to wear your CEO hat. Full of practical information, humor, and a hefty dose of motivation, host Ronda Nelson will inspire you to take massive action toward creating an authentic business you can be proud of — and ...
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The world of wellness can feel exclusive, confusing, and preachy. Even the word “wellness” can leave you sick. We know that feeling All Too Well – that’s why we’re here. Join Erica Huss, longtime wellness industry expert and entrepreneur, as she shares what she’s learned from over the years from building brands and products, creating conversations and experiences, and on my own health journey. Each week, she’ll chat with doctors, authors, and thought leaders to get the expert info, asking th ...
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Recapping, updating and sometimes correcting the ORIGINAL True Crime TV show, Forensic Files. One host has been watching True Crime shows since she was (way too) young and the other host thought he was starting a podcast about The X Files, so he is learning everything about true crime for the first time.
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The Motherhood Meets Medicine Podcast is a space that brings all women together. It's for those who hope to be a mom one day, those who are already mothers, and mothers of mothers. This podcast will give you candid, informal interviews on motherhood topics that you can listen to while you're driving to work, folding laundry or whatever else your busy day may bring. Each week, Your host, Lynzy Coughlin, will be focusing on topics ranging from postpartum issues to parenting teens. She's bringi ...
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The town of Horseshoe Bay is just a quiet, ocean-side town with quaint traditions and a lot of charm. Or so Nancy thought. Until the night she first met Lucy. Follow along as we analyze every episode of the CW's Nancy Drew starring Kennedy McMann, Queen "Drewd." Whether you've watched every episode or haven't even started the show, there is a perspective for you! Be sure to follow us on SM and let us know what you think as you follow along! Official Podcast Twitter - @MakingADrewd Official P ...
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The Untouched Quest

The Untouched Quest

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Welcome to the world of The Untouched Quest, two Elfquest-loving girls reading Elfquest issue by issue. The hostas Elisabeth and Siri have two different relationships with the comic series. Elisabeth is a longtime Elfquest fan and has been reading the comic for as long as she can remember. Siri is a girl who actually thought Elfquest was a videogame and became very surprised to figure out it was comic series. Follow the duo of one experienced elf and one untouched elf while they make their w ...
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Reshanda Yates discusses how to stop binge eating so you can lose weight, have energy, focus, and be present for your family and children. Learn why you binge and how to stop bingeing on sweets and carbs. Move from information to implementation and past the frustration of knowing what to do but never being able to do it. Be able to trust yourself alone with all the sweet treats and not dig into the kitchen when no one else is around. In this podcast, Reshanda shares her own stories of strugg ...
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Bible teacher, author and founder of Cup of Joy Ministries, Dot Bowen, teaches listeners what it truly looks like to know, love and follow Jesus. Each week, Dot invites you to sit down with her and her daughter, Cara, to have an authentic conversation about Biblical Scripture and God’s Truth. Their honest and thought provoking conversations are full of wit and wisdom which will have you diving deeper into God’s Word. Whether Dot is teaching, speaking or simply grabbing coffee with a dear fri ...
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We’re not in a mental health crisis—we’re in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker Dr. Jody Carrington, where she strives to reconnect humanity, one story and one strategy at a time. With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do to change it. Featuring thought leaders in health, relationships, and technology, as well as raw ...
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Dear Diary, Love Deanna" is my verbal journal on the wild, weird, and wonderful ride we call everyday American life. Think of it as the place where the thoughts you never dare to say out loud finally get an audience! I’m here to poke fun at the status quo, give a little side-eye to life’s spoon-fed narratives, and dive headfirst into those unspoken emotions we all pretend don’t exist. And hey, if something I say rubs you the wrong way, remember – I’m just talking to my diary. Some episodes m ...
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About Show Grief is a Sneaky Bitch creator and host Lisa Keefauver is on a mission to reimagine grief, one conversation at a time. Yes this is a podcast all about grief. She and her guests explore the expansiveness and pervasiveness of grief in our lives, because let’s face it, 100% of us experience grief, multiple times in our lives. Lisa witnessed it time and time again in her career as a social worker and in her personal life too with the most significant loss being her husband in 2011. M ...
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The podcast that delves into the raw reality of achieving your dreams. Hosted by Marley Freygang who thought she had it all figured out, the show explores the gritty details of what it really takes to "make it" in today's world. From the high-pressure demands to the relentless hustle, she shares her experiences of the less-than-instagramable side of chasing your dreams. But it's not all doom and gloom. With refreshing honesty, she provides actionable tips and advice, aiming to empower listen ...
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Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid. Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover! Since her full ...
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Welcome to The Erb Report , We Cover Local and International News, Analysis, And Information From Around the World. The Erb Report is an independent and alternative media organization dedicated to finding the truth, ending the left-right paradigm and widening the scope of viewpoints represented in media and our daily conversations. The Erb Report, has become a resource for individuals who are interested in news and information without the filtering, censorship, and overtones. Support via don ...
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Meme

Rob Cummins

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Molly is a thought, an idea who is born to do one thing, to communicate herself into as many other minds as possible. However, things are not as simple as they should be. Molly quickly discovers that the mind that has created her is in trouble. Wild storms and earthquakes are ravaging the City of the mind, threatening to tear it apart before Molly can ever be fully realised. Will Molly be able to get out in time ? And if so, what next ? What exactly is Molly, what is her purpose, and what ef ...
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House of Libra

Molly Meek | Her Mind Matters Media

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A Her Mind Matters Media Podcast Created and hosted by Molly Meek This is the rebrand of the OG Her Mind Matters Podcast and all your beloved episodes are still in the catalog and available for replay or binging Molly Meek is a mindset coach and salon owner. She's a single mother + divorcee navigating life in the city as an entrepreneur and uprooted and redirected her live to move a state away to support her boyfriend during residency. As a retired salon owner turned life coach, she believes ...
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Carol Dorian

Transformation Talk Radio

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Tuesdays 12pm pt / 3pm et! Spiritual Diagnostics - Psychic Answers....Spiritual Solutions with Carol Dorian & Co-host Justice Welling! A long time student of pranic healing and crystal healing, Carol Dorian has earned a reputation as a psychic visionary healer. She is able to locate stagnant, unwanted energy and then also to assist in the removal of that energy. In this way, Carol relieves people of the pain they are harboring in their auras due to hereditary spiritual DNA and present-lifeti ...
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[uN]cOMMON-sENSE

Corey Ptaszenski

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This podcast is a journey Inside the Mind, my mind, a self-proclaimed mad man, and my thought process and views on the world happening around me. The shit keeps spinning and sometimes we want to get off (that's what she said) but we carry on cause it's the only road! So let's journey together and find a way to live love and coexist in this insanity we call the universe.
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Send us a text In this episode, I talk about 3 key strategies to quiet your inner critic, release stagnant energy, and actively choose happiness to support your recovery. MENTIONED IN THIS VIDEO: 📘 The Untethered Soul by Michael Singer - https://amzn.to/3KQMb3E 🏠 All Recovery Stories Playlist - https://www.youtube.com/playlist?list=PLNX_MIJ_pJAa_wp…
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In this episode of Dear Diary, Love Deanna, I’m taking a heartfelt and honest look at the realities of cancer. As Pinktober comes to a close, I reflect on the powerful moments of remembrance and awareness that unite us, from the walks and fundraisers to the unforgettable Stand Up to Cancer tribute at Game 4. But beyond the ribbons and awareness cam…
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On this episode of Case in Point, host Sarah Parshall Perry sits down with Will Trachman, General Counsel at Mountain States Legal Foundation, to reminisce about their time working in a presidential administration. Will also talks about their case pending at the Supreme Court that concerns what citizen petitions are required to include before an is…
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Send us a text Dan Neuffer is back to discuss the deeper levels of recovery from chronic illness, including the (1) physical, (2) neurological, and (3) emotional aspects, and how to change our relationship with illness to achieve good health that lasts. ------- CONNECT WITH DAN NEUFFER: 📕 Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3 👉 Dan'…
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"A bond is formed in adversity." This is the sentiment shared by anyone who has participated in a communal sauna experience. And Andrew Lachlan, Founder and CEO of Saunahouse, is building these bonds in communities throughout the country, with a modern take on the age-old ritual of sauna and cold plunge. A lifelong athlete, Andrew's journey to sobr…
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EP 134: As a midlife woman, do you ever feel like maybe you don’t really know what your style is with clothes and how you express yourself? Sometimes you are boho chic, while other times you are preppy chic. Do you ever crave the ease of a “capsule” wardrobe? A magical closet fairy who can solve your outfit dramas? Me too! I got your back! In this …
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In our first-ever Halloween episode, Danielle and Simone are joined by comedian and Halloween enthusiast Lauren Lapkus. They dive into the spooky season with laughs and chills, sharing details about Lauren's hilarious podcast, “Haunting,” where she brings real ghost stories to life through her character Theresa—a dead influencer stuck between world…
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Chelsea Devantez is a TV writer, the author of the memoir “I Shouldn’t Be Telling You This,” and the host of the podcast “Glorious Trash.” She joins Simone and Danielle to dive into the pop culture moments of the week, from Tina Knowles’ memoir “Matriarch,” to People’s Sexiest Man of the Year, to Tom Hanks’ comments on aging . They also debate dati…
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Send us a text Find the full episode show notes by clicking here! If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn’t make any sense, then come work with me, where we can together make a difference for you with the an…
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Join me on Facebook and LinkedIn on Thursday, October 31 at 1:00 PM EST where I will interview Brandon Leibowitz about MASTERING SEO, SOCIAL MEDIA MARKETING, & GOOGLE ADS: ESSENTIAL STRATEGIES TO BOOST YOUR ONLINE PRESENCE. Brandon Leibowitz has been running and operating SEO Optimizers since 2007. It is a digital marketing company that focuses on …
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Creating impact and deepening connection while building a thriving business – sounds like a dream, right? In today’s episode, we'll talk about the lessons I learned from my recent Bali retreat that can help you transform both your business and your life. This isn’t just another chat about goals – it’s about shifting how you think about growth, impa…
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Send us a text In this episode, Rashlin Bhachu, originally from Kenya, now living in London, talks about the surprising factors that contributed to her recovery from full blown ME/CFS triggered by Covid, a journey that led her to discover the power of mindset, self-compassion, and a holistic approach to recovery. CONNECT WITH RASHLIN BHACHU: 👉 Webs…
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Did you know that around 48% of independent business owners have experienced burnout in the past month? In today's episode, we are breaking down mental health, performance management, and how we can prevent burnout in our businesses. Joining me is Kruti Kanojia, the co-founder and CEO of Healthy Gamer, which provides mental health support for the i…
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Learn how to manage your everyday stress and build resilience in this conversation with Dr. Jenny Taitz. There are new stress relief tips trending online every day, but which ones actually work? In this episode, Liz Moody speaks with author, certified CBT and DBT therapist, and professor in the Department of Psychiatry at UCLA Jenny Taitz about str…
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For those of us who have ever asked “Who am I?” — this one’s for you. Dr. Sara Kuburic — aka The Millennial Therapist — has asked herself this question, and dedicated her career to helping others answer it. She delves into the distinction between our identity and our roles, how we often lose ourselves in the expectations placed upon us, and how tak…
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In a season marked by uncertainty, Dot and Cara refocus today on the truth that Jesus is not up for election—He is King, sovereign over all. Drawing from 2 Chronicles 7:14-15, they discuss the responsibility we have as Christians to both pray and participate in the political process. Dot and Cara remind us that while we seek the best for our countr…
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On your spiritual path to awakening, you’ll find that effort is required at first until you reach a point where no effort is necessary.Here’s the link to download Gliding Into Presence, your free guided meditation for spiritual awakening. You’ll connect with the Presence within, the I Am aspect of you, the ever-present beingness within: https://cou…
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Send us a text In this episode, I talk about 5 key strategies to increase your activity safely, based on 175 recovery interviews on the channel. MENTIONED IN THIS EPISODE: ✅ Join my FREE course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 👦🏻 Intervi…
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It’s that time of year - Breast Cancer Awareness Month is everywhere, but let’s be honest: we all know there’s more to this story than pink ribbons and mammograms. If you’ve ever felt frustrated by the “cancer machine” or wondered what more you could be doing for your patients, this episode is for you. 🎀 In this episode of The Clinical Entrepreneur…
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Dr. Joanne Cacciatore is an expert in traumatic grief and she is also a bereaved mother. The conversation today is wide and deep exploring themes including: traumatic grief, the loss of a child, the healing practices and rituals required to metabolize loss, the ways in which our culture makes navigating the messy non-linear path of grief unnecessar…
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Dive deep with us into the spookiest dating trend of all: GHOSTING! Dating coach and host of “The Sabrina Zohar Show” Sabrina Zohar returns to the show to unpack why people ghost and how to better deal with this modern disappearing act. As we dig into emotional availability and communication styles, Sabrina helps us navigate the confusion that come…
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“Parents want the best for their children—of course, they do. That was the big ‘aha’ moment for us, where we realized we were onto something. They want to connect, they want slower time with their children, and they want the right tools to make it happen,” shares Jessica Rolph, the co-founder and CEO of Lovevery. In this episode, Jessica joins Lind…
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Send us a text Dr. Satya Sardonicus shares her personal journey from severe health issues to recovery and talks about gentle, non-invasive practices that can help with chronic conditions like ME/CFS, long COVID, fibromyalgia, and POTS. Dr. Sardonicus also gives practical tips for stress and pain relief, as well as self-assessment techniques and exe…
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This week, we're embracing the eerie and chilling vibes as it’s spooky season! Venture with us into the haunted corridors of Moon River Brewing in Savannah, where ghosts of gamblers and yellow fever victims roam, and Phoenix Brewing Company in Ohio, famously located in a former mortuary with a history that's as dark as its beer. We'll also recount …
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Admitting mistakes is one of the difficult things anyone has to do, whether in their personal relationships or at the workplace. Some do not want to look stupid; others simply do not like their reputation tarnished. But this must not always be the case, because admitting where you are wrong can make you right in a lot of ways. April Shprintz explai…
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Solo episode! I’m demystifying the art and science of small talk so you can be a great conversationalist and overcome social anxiety at parties (like those upcoming holiday parties!), work events, group dinners, and more. I think of myself as an extroverted introvert – small talk did not initially come easy to me, but I’ve learned to love it. In th…
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In this powerful episode, Ashley Deland, Strategic Business Advisor and Forbes Top 40 Under 40 Award Winner, shares her journey of personal breakthroughs and the art of reinvention. We explore the importance of alignment and intentional habits for success, along with real talk about overcoming self-doubt and fear. Tune in to discover how embracing …
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While overcoming mental and physical setbacks, author Lauren Ling Brown turned to writing to get through one of the toughest times in her life. In the latest edition of Shelf Life, Lauren discusses her debut novel and October pick for Reese’s Book Club, “Society of Lies.” She talks lessons of perseverance in times of doubt and believing in your ide…
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In this week's episode I sit down with nutrition scientist and physiotherapist Simon Hill (@simonhill) to talk about all things nutrition, research, exercise and optimising health! We discuss topics surrounding misinformation - is the information on the news and in social media accurate? Does it accurately summarise the research? Study types - disc…
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