Best Andrea Silva Podcasts (2024)

1
Flexible Dieting Vs Clean Eating For Fat Loss, Building Muscle & Relationship With Food 23:36

3d ago23:36

23:36

Last chance to join the OYB Scholarship Competition! The Winner will get 3 months of FREE Coaching from Martin: https://optimiseyourbody.typeform.com/to/FkMoIU0N This episode is a reply from Jan 2023 Flexible Dieting vs. Clean Eating In this episode, Martin will be comparing clean eating and flexible dieting in relation to fat loss, muscle gain and…

1
The Impact of AI on Content Creativity and Originality with CEO of Originality.AI Jonathan Gillham 26:34

4d ago26:34

26:34

Today Kevin and Laura talk with Jonathan Gillham, the Founder and CEO of Originality.AI, a trailblazing venture in the realm of artificial intelligence and content originality. We talk about Jon's journey from building content marketing agencies to founding Originality.AI. We find out how Originality.AI detects AI-generated content and we talk abou…

1
Q & A: How To Lose Stubborn Fat, Carnivore Vs Keto Diet For Health & Weight Loss, How To Reduce Cellulite, And More! 55:02

10d ago55:02

55:02

Join the OYB Scholarship Competition! The Winner will get 3 months of FREE Coaching from Martin: https://optimiseyourbody.typeform.com/to/FkMoIU0N In this episode, Martin delve's deep into the realms of fat loss and health through the lenses of the keto and carnivore diets. Through a Q&A session with our audience, we explore practical strategies to…

1
The Tech Behind UFOs and Inside The Hearings on Capitol Hill With Expert Dr. Avi Loeb 29:22

10d ago29:22

29:22

That Tech Pod is off for Memorial Day weekend so we are reposting one of our all time favorite pods. We'll be back next week! This pod originally aired as Bonus pod on Thursday, May 19, 2022. Laura and Gabi speak with Dr. Avi Loeb, theoretical physicist who works on astrophysics and cosmology and the Frank B. Baird Jr. Professor of Science at Harva…

1
Q & A: How To Break Through A Fat Loss Plateau, Carbs Vs Carnivore For Muscle Gain, Tips For Reducing Anxiety And More! 36:23

17d ago36:23

36:23

Join the OYB Scholarship Competition! The Winner will get 6 months of FREE Coaching from Martin: https://optimiseyourbody.typeform.com/to/FkMoIU0N Episode Summary: Martin discussed various strategies for building muscle and elevating metabolism, emphasising the importance of strength training, Nutrition, and minimising cardio. He shares his persona…

1
Powering the Future: Renewable Energy Investments with Andrea Baur 23:15

18d ago23:15

23:15

Today Laura and Kevin speak with Andrea Baur, the cofounder of Effective Energy Invest out of Munich, Germany. Ms. Baur has over 20 years of experience advising and working directly with clients in the renewable energy sector, based in Germany—serving Europe, United Kingdom, and Asia. Ms. Baur has been an entrepreneur within this sector since 2002 …

1
Navigating Fitness and Nutrition To Get The Body You Desire With Andrew Buck 44:46

24d ago44:46

44:46

Welcome to another episode of Optimise Your Body Podcast. In this episode, we’re thrilled to have Andrew, a close friend, join the discussion as we share our personal fitness journeys and delve into the importance of consistency in exercise and nutrition for long-term health. From discussing the benefits of whole foods to the significance of tracki…

1
Do Pay Attention To The Man Behind Relativity's Curtain with CEO Phil Saunders 43:30

25d ago43:30

43:30

Today Laura chats one-on-one with Relativity CEO Phil Saunders. They chat about Phil's origin story and his journey to Relativity including a desire to work with Andrew Sieja, the Godfather of many things eDiscovery. They discuss if eDiscovery is boring and what keeps Phil up at night. Laura gets Phil's take on Relativity being either the 800 lbs. …

1
Q & A: Reverse Dieting For Sustainable Fat Loss, Carnivore Diet "Pro's & Con's", Getting Out of The "Restrictive Mindset", Creatine Benefits & More! 34:35

1M ago34:35

34:35

In this episode of “Optimise your Body Podcast”, Martin discussed sustainable fat loss strategies, emphasizing the importance of balanced eating habits and avoiding restrictive diet. He also discussed the concept of reverse dieting to break through plateaus and the importance of tailoring nutrition to individual needs and using a flexible diet with…

1
Revolutionizing Self-service: A Peek into Smart Vending with Aslak de Silva 29:03

1M ago29:03

29:03

Today Laura and Kevin speak with Aslak de Silva, the CEO of Selfly Store, where they're using the latest developments in loT, machine learning, and AI to offer smart vending machines that make grab-and-go food shopping as easy as using your home fridge. We talk about intelligent vending machines, how AI comes into play, demand-predicting machines, …

1
RSAC Innovation Sandbox Spotlights Innovator P0 Security with Shashwat Sehgal 22:59

1M ago22:59

22:59

Today Laura and Kevin are joined by Shashwat Sehgal, the Co-Founder and CEO of P0 Security on a bonus episode. We talk about the RSA Conference next week in San Francisco. We talk about the Innovation Sandbox and P0 Security's nomination as a top 10 finalist! We talk about Shashwat's and P0 Security's journey from the launch of your flagship produc…

1
From Self-Doubt To Self-Mastery With Andrew Jobling 47:10

1M ago47:10

47:10

Welcome to another episode of Optimise Your Body Podcast. Today, we're diving into Andrew Jobling's inspiring journey. Andrew shares how self-reflection and visualization helped him overcome obstacles and achieve success. We'll explore the power of consistent action and letting go of control to unlock our full potential. Join us as we uncover Andre…

1
AI, Cybersecurity, and Cutting-Edge Technology: Insights with Frank Kyazze 25:55

1M ago25:55

25:55

Today Laura and Kevin chat with Frank Kyazze, the the founder and CEO of GRC Knight. We talk about the combination of AI and cybersecurity. We talk about the reauthorization of Section 702 of the FISA bill which expands the NSA's surveillance program. We talk nuke simulators and WW3, new AI laws and their impact, the Ed Sheeran/Marvin Gaye copyrigh…

1
The Number 1 Diet for Sustainable Fat Loss and Metabolic Health with Dr. Andreas Eenfeldt 48:38

2M ago48:38

48:38

“It all started as a young doctor just out of medical school where I realised that people can transform their health with just what they eat”. In today's episode, Martin is joined by Dr. Andreas Eenfeldt, a Swedish family medicine specialist and best-selling author. He's the founder and CEO of Diet Doctor, the leading low-carb website worldwide for…

1
Interstellar Innovations: Exploring the Universe of Space Technology with John Conafay 31:06

2M ago31:06

31:06

Today Kevin and Laura speak with John Conafay about space technology. We talk about John's origin story and a desire to stop human trafficking. We also share eclipse stories and why space matters to normal people (GPS, & Tinder?) and if they can really view a license plate from space. We also talk about John's company, Integrate, and its mission, w…

1
FOIA in Focus - FOIA Experts Weigh In From DGI's eDiscovery, Records and Information Management Conference 17:39

2M ago17:39

17:39

In this bonus pod, Kevin and Laura talk about FOIAs. You get to hear a few excerpts from the panel session Kevin moderated at the Digital Government Institute's eDiscovery, Records and Information Management Conference. Kevin was joined on stage with Michael Sarich of the VA and Michael Heise from EEOC. As the volume of digital information continue…

1
How to Heal Your Gut and Boost Your Metabolism With Stuart Cooke 52:31

2M ago52:31

52:31

Today, Martin is joined by an old friend, Stuart Cooke. At 51, Stuart boasts a VO2 Max score comparable to that of an elite 25-year-old. With over two decades of experience in health and wellness, Stuart is deeply passionate about maintaining optimal health. He shares his insights through interviews with experts on his podcast, The Health Sessions,…

1
How to Win Friends and Influence Customers (Without Annoying Them) with Alex Levin 29:40

2M ago29:40

29:40

Today Kevin and Laura talk with Alex Levin about overcoming spam, unsolicited messages and the future of customer outreach. We talk about the history of spam, the communication marketing arms race, the definition of unsolicited messages and consent. We also learn about the ROI of the various types of outreach, gorilla marketing, if people actually …

1
Massimo Picca talks with Andrea Sasso - Chairman & CEO of Dexelance 52:06

2M ago52:06

52:06

Chaberton Partners is proud to present Connecting the Dots - The invisible path to success -, an exclusive series of CEOs interviews. Starting from their childhood dreams to their current and past achievements as well as the challenges they faced, we asked top Italian CEOs to share their learnings and advice to the next generation of business leade…

1
What To Eat To Lose Fat Fast With Dr. Ted Naiman 51:49

2M ago51:49

51:49

In this week's episode, we welcome back Dr. Ted Naiman for the second time. Dr. Naiman, a board-certified physician specialising in Primary Care in Seattle, has dedicated his career to the practical application of diet and exercise in promoting optimal health. With a keen interest in the profound effects of dietary and exercise habits on health out…

1
Comfortably Numb: Why We Can't Protect Our Data Privacy with Alan Chapell 29:44

2M ago29:44

29:44

Today Laura and Kevin speak with privacy expert Alan Chapell about digital media and privacy. We talk about the FBI and CIA tracking our phones, how we have become numb to personal surveillance, the Chappell Report, credit at the expense of privacy, why we can't delete Facebook even though we all know we should, Alan's musical talent, stopping by a…

1
How Ultra-Processed Foods Hijack Our Brains With Pete Evans 54:20

2M ago54:20

54:20

This week, we’re joined for the second time by Pete Evans. Pete is a globally recognised chef, entrepreneur, author, and media personality, inspiring people worldwide through his podcast, Evolve, and his commitment to healthy living. Pete’s career has been marked by controversy and public scrutiny. Despite this, he has become renowned for his outsp…

1
The Netflix for Food? AI-Driven Personalized Food Recommendations with Fisayo Oluwadiya 28:50

2M ago28:50

28:50

Today Laura and Gabi are joined by Fisayo Oluwadiya to talk about Resactly, which is an AI powered personalized food recommendation service. We hear about Fisayo's origin story, building AI models with Vertex AI, the different stages of AI algorithms, her plans for the future (continue on for world domination or sell?), Chef Kwame Onwuachi and Dogo…

1
How GenAI Will Kill the Billable Hour with CEO of Merlin Search Technologies John Tredennick 27:10

2M ago27:10

27:10

Today Kevin and Laura talk with John Tredennick, the founder and CEO of Merlin Search Technologies. We talk about why John is not chilling on a catamaran in the South Pacific somewhere after the sale of Catalyst, how Merlin's approach to generative AI differs from others in the industry, the advantages that GenAI brings to eDiscovery and why they a…

1
The Perfect Health Trifecta for Sustainable Weight Loss with Astrid Naranjo 43:55

2M ago43:55

43:55

Behaviour change is not as simple as it sounds, it takes time, repetition and the right attitude to make lasting change. When it comes to behaviour change, it's so important to allow yourself the time, compassion and grace to f*ck up and make mistakes, "because it's all part of the process." In this episode, Martin welcomes Astrid Naranjo, a Regist…

1
Optimising Women's Training and Health with Helena Sly. 49:12

3M ago49:12

49:12

There is so much confusing information online about Women's health and strength training. Is it good or bad for you?? It can be so confusing for women who are wanting to get healthier but don't know where to start. Which is why this episode's guest is so special. Today, we're joined by popular online health and fitness coach Helena Sly. Through Hel…

1
AI-Powered Automation with Artem Koren 34:14

3M ago34:14

34:14

Today Kevin and Laura talk with Artem Koren, the Chief Product Officer and Co-Founder of Sembly AI. We chat about product management, consulting, AI, keeping chatbots on track (unlike Meta and X's chatbots), dealing with obscure languages, laundry mishaps and more! Sembly records, transcribes and generates smart meeting summaries with meeting minut…

1
Massimo Picca talks with Enrico Vita- CEO of Amplifon 37:50

3M ago37:50

37:50

Chaberton Partners is proud to present Connecting the Dots - The invisible path to success -, an exclusive series of CEOs interviews. Starting from their childhood dreams to their current and past achievements as well as the challenges they faced, we asked top Italian CEOs to share their learnings and advice to the next generation of business leade…

1
Balancing Nutrition, Training and Relationships in Personal Growth with Lillie Kane. 1:03:05

3M ago1:03:05

1:03:05

You are the sum of the five people you spend the most time with. Surrounding yourself with good people both online and in real life will determine if you become the best version of yourself or your biggest obstacle. In this episode of "Optimise Your Body," Martin is joined by Lillie Kane, a certified Health & Nutrition Life Coach known for her expe…

1
Opal CEO Umaimah Khan Shares Her Journey Through the Dark Side of Startups and Working in Identity and Access Management 33:31

3M ago33:31

33:31

Today Laura and Kevin speak with Umaimah Khan, the CEO of Opal Security. We talk about Umaimah's journey from home schooler to CEO, leaving the tin foil hat tribe, not being able to shadow run life, working for the DoD and health startups and how that impacted the genesis of Opal, spreadsheets of DOOM, carcinization, IAM being a productivity issue,…

1
Train Like a Champion: Everyday Strategies for Peak Performance with Brian Kula. 51:07

3M ago51:07

51:07

Contrary to what many believe, fitness isn't about pushing yourself to the limit; it's about finding balance and listening to your body to avoid injury. The goal is to nurture and strengthen, not to 'burn the steak'. Understanding this distinction is what separates everyday individuals from top athletes, a nuance well-known to Brian Kula through hi…

1
Should You Hire a Tech Therapist? With Joe Gross, Director of Solution Engineering at Graylog 29:32

3M ago29:32

29:32

Today Kevin and Laura chat with Joe Gross about the cross over of sales and tech. We discuss the role of a tech therapist, a sales engineer, the power of a 10 minute demo, the difference between "pizza tech" and "people tech" people, convenient truths versus outright lies, the first 5 people you should hire and so much more! Joe Gross is the Direct…

1
Redefining Food Freedom with the Carnivore Chef Courtney Luna 46:18

3M ago46:18

46:18

What is food freedom? While the animal-based, carnivorous lifestyle may seem restrictive and challenging from an outsider's perspective, for Martin and Courtney it's quite the opposite. In this episode, Martin is joined by Courtney Luna, a former yacht chef turned Carnivore content creator and mother of two. Together, they delve into their personal…

1
Everything You Want to Know About Data Privacy and Energy with Colin Gounden 39:16

3M ago39:16

39:16

Today Laura and Kevin talk to Colin Gounden the CEO and co-founder of VIA about privacy and energy. We discuss why data privacy matters in energy, if the average person really cares about privacy, compensating renters for sharing in energy conservation, how EV owners think about privacy, which countries are the most (and least) advanced in data pri…

1
Exposing The Corruption Behind The Food Industry With Expert Vinnie Tortorich 54:57

4M ago54:57

54:57

Processed foods are designed to make you overeat. After eating a 5-pound steak, you're full and satisfied. But after eating a bag of Doritos, you’ll find yourself ravenous and needing more to continue the food high. It can be hard to look beyond the dogma of what we’re told is healthy to eat in today's world. So then, who should we listen to? And w…

1
Why Crowdsourcing is the Key to Uncovering Cybersecurity Threats with Philippe Humeau, the Founder of CrowdSec 27:14

4M ago27:14

27:14

Today Laura and Kevin are joined by Philippe Humeau to chat about crowdsourcing cyber security. They discuss the pros and cons of opensource software for cyber security, the consensus algorithm, Captain America Syndrome, the true scale of Cyber Crime, whether being hacked boils down to a budget problem, renting alpacas, hugging alpacas, alpaca clot…

1
Massimo Picca talks with Angelo Trocchia - CEO of SAFILO GROUP 42:52

4M ago42:52

42:52

Chaberton Partners is proud to present Connecting the Dots - The invisible path to success -, an exclusive series of CEOs interviews. Starting from their childhood dreams to their current and past achievements as well as the challenges they faced, we asked top Italian CEOs to share their learnings and advice to the next generation of business leade…

1
Jay Alderton’s Secrets for Building Healthy Habits and Finding Lasting Success 47:20

4M ago47:20

47:20

Life is 10% what happens to you and 90% what you do with it. It's all your fault. You have to take ownership of your own life. If you're living your dream with the perfect house, car, and life, that's all because of your own hard work. You don't blame others for your successes, so why blame them for your failures? It's all on you. Be honest with yo…

1
This Valentine's Day, Fall in Love with Consilio and AI with Raj Chandrasekar, the Chief Technology and Innovation Officer of Consilio 19:31

4M ago19:31

19:31

For a special in-person recording, today Laura and Kevin sit down with Raj Chandrasekar, the Chief Technology and Innovation Officer of Consilio. We talk all things AI including Consilio's Complete AI Suite, retrieval-augmented generation (RAG), if hallucinations will slow eDiscovery's adoption of GenAI and whether its a good idea to use ChatGPT to…

1
Robb Wolf- The Ultimate Guide To Eating Low Carb 1:02:22

4M ago1:02:22

1:02:22

Ever wondered about the true implications of eating a Low-Carb and high-protein diet on both our well-being and the environment? Well, It's probably not what you would have expected. In this episode of the Optimise Your Body podcast, your host Martin is joined by Robb Wolf, a familiar figure from his groundbreaking books and appearances on the Joe …

1
Why Ethics, Regulations And Guardrails Are Needed to Shape Responsible AI with Booz Allen Hamilton's CTO Susan Penfield and Credo AI's CEO Navrina Singh 39:07

4M ago39:07

39:07

Today Laura and Kevin are joined by Booz Allen Hamilton's CTO Susan Penfield and Credo AI's CEO Navrina Singh to talk about responsible AI. We chat about their partnership, the origins of AI, who the early and late adaptors of AI are, the differences between public and private models and so, so much more! You don't want to miss this amazing convers…

1
Legalweek 2024 Recap with Doug Austin and Jen Sherman 39:46

4M ago39:46

39:46

Today Laura and Kevin are discussing Legal Week 2024 on this special bonus episode of That Tech Pod! From new and emerging trends to the latest developments in legal technology, they'll give you an inside look at everything that's happening on the conference floor, at the sessions, at the events surrounding the conference and so much more! We discu…

1
Conquering the Anxiety Monster. The Secrets to Success with Ian Williams 1:05:11

4M ago1:05:11

1:05:11

Success leaves clues. You know the path you need to walk to reach success. All you need to do is figure out, what’s keeping you stuck?? In this episode of the Optimise Your Body podcast, your host Martin is joined by his good friend Ian Williams. Ian has spent the past 25 years in corporate leadership and building the muscle of discipline in all ar…

1
Legalweek 2024 Spotlight: Casepoint's Innovative Story with Amy Hilbert and Amit Dungarani 32:00

4M ago32:00

32:00

Today Laura and Kevin are live at Legalweek 2024 and met up with Amy Hilbert and Amit Dungarani of Casepoint. We discuss all things Legalweek, Legalweek's relevance in 2024, whether this conference is better in March instead of January, what makes Casepoint different, why Casepoint decided to focus on government when everyone else was shifting towa…

1
Diet Diversity: One Approach Doesn't Fit All 36:49

5M ago36:49

36:49

Welcome to another episode of Optimise Your Body Podcast. In this Q&A episode, Martin tackles the challenges of weight loss, providing advice on nutrition, exercise, consistency, mindset, and the key to sustainable lifestyle changes. Discover Martin's philosophy as he highlights the importance of tailoring nutrition plans to individual needs, lifes…

1
Fintech Solutions Changing the Healthcare Landscape with Tim Hwang 25:58

5M ago25:58

25:58

Today Kevin and Laura speak with Tim Hwang about what it means to be an entrepreneur, the difficulty for medical professions to get financing, doctors as businesses, whether we should switch to a fee for service model, why vets make way less than other medical professionals and whether it makes sense to become a corrupt doctor. Tim Hwang is a highl…

1
#29 - Data and AI Trends for 2024 with Ivan Coelho 40:07

5M ago40:07

40:07

One year after our first attempt to predict the data trends of 2023, we look back into our prediction and reflect on how this year was transformative. Then, we gear back into 2024 with a heated debate with Ivan Coelho, our infamous guest, to dissect what could be a transformative year for the Data and AI space. Tune in and listen to our take for 20…

1
Is Gabi Gone?? Plus Our Legalweek Announcement 10:33

5M ago10:33

10:33

Today on the pod we find out if Gabi is GONE! Plus Gabi, Laura and Kevin share our updates and upcoming Legalweek announcements.By Laura Milstein, Gabriela Schulte and Kevin Albert

1
How To Lose Fat, Build Muscle And Improve Your Overall Health This Year! 37:21

5M ago37:21

37:21

Welcome to another episode of Optimise Your Body Podcast! In this solo episode, Martin shares the key factors that you need to focus on this year to shred fat and build muscle. He goes into depth with nutrition and simplifies exactly what you need to pay attention to in order to improve physically and mentally. He also covers other key health facto…

1
Can You Get a Job in Under 6 Minutes? with Jodie Zerega 31:25

5M ago31:25

31:25

Today Laura and Kevin chat with Jodie Zerega. Jodie is a highly experienced legal recruiter and founder of Zerega Consulting, a recruiting firm that specializes in placing attorneys in law firms, corporations, and non-profit organizations. With the recent launch of the Attorney Jobs app, Jodie can also share a unique perspective on how technology i…

Podcasts Worth a Listen

Andrea Silva Podcasts

Podcasts Worth a Listen

Quick Reference Guide