Best Andrea W Hanson Author Podcasts (2024)

1
AIP, Healing Inflammation, and MS With Practitioner Becca Benning 57:18

9M ago57:18

57:18

"Whether it's the stress of a physical illness or the stress of emotional stuff or the stress of moving, it's all going in the same bucket from our body's perspective. I was pouring more and more in there when what I needed was to get a bigger bucket and take some stuff out." - Becca Benning Becca Benning has multiple chronic conditions, but it was…

1
Powerful Communication and Breathing Fire With Author Blaise Hunter 54:34

9M ago54:34

54:34

”Your words can either heal or hurt. Don't you ever be the prick.” Blaze Hunter is an author, award winning speaker, brand specialist, and maybe most importantly, a communications expert. In this episode, Blaise discusses the connection between emotions and the body, and how it plays a role in autoimmune disease. Blaise was diagnosed in her 20’s wi…

1
Is there a positive side to the inner critic? 20:34

10M ago20:34

20:34

"Learning how to turn off your mind is as important as learning how to work on it." - Andrea Hanson This week I'm doing a little behind the scenes look at what I'm working on right now. My new online course, The 8 Week Mindset Challenge is starting soon, and this week I'm sharing what the challenge is all about - including negative thinking and the…

1
Lyme Disease, Family, and Holistic Healing With Practitioner Amanda Dahl (Replay) 57:04

10M ago57:04

57:04

"It almost became a puzzle. How can we solve this? What's the next thing?" - Amanda Dahl When Amanda Dahl and her husband started experiencing strange and debilitating symptoms, they didn’t think they were in for an 18-year journey of mystery and uncertainty. Little did they know that their son's diagnosis of autism and Lyme disease would be the ca…

1
Creating Self Love and a Positive Body Image with Wellness Coach Amy Reinecke (Replay) 54:10

10M ago54:10

54:10

Amy Reinecke discovered she had Hashimoto’s after having her third child. She is now helping women love their body through healing their mindset. In this week’s podcast, Amy shares her very personal story with growing up in diet culture and developing an eating disorder. And her journey back to loving her body right now, as it is. Amy’s story is so…

1
Colorado Bound: Finding the Strength Within With Courtney Bussard 55:09

10M ago55:09

55:09

“I just trust that even if things don't work out, things are still working out.” -Courtney Bussard Courtney Bussard is on her own journey to limitless. From solo travel, to hula hoop performances (and a little fire dancing) - Courtney is determined to not let her chronic illness hold her back. Diagnosed with ulcerative colitis in 2019, her support …

1
Conquering Challenges: The Magic of One Thought at a Time 15:42

10M ago15:42

15:42

"How we think we're going to feel in the future when we're taking that next step is rarely how we actually feel once we get there." - Andrea Hanson Join me as I talk about a favorite piece of advice that was given to me at a time when I was ready to give up and walk away in the middle of a challenge. Drawing from my experience in a 150 mile bike ra…

1
Embracing New Beginnings: Sarah Jane Smith Lyons on Grief and Building a Fulfilling Life 51:08

11M ago51:08

51:08

“Life isn't going to look like I wanted it to. I'm not able to have the child that I wanted, but who knows what's next? And it's clear I can't go on like I am. Maybe it's time to find new possibilities.” - Sarah Jane Smith Sarah Jane Smith Lyons is an embodiment teacher and mindset coach who helps fellow childless not by choice women integrate grie…

1
Breaking Free from Validation: Embracing Authenticity and Self-Love With Career Coach Mayda Poc 54:47

11M ago54:47

54:47

“Cancer has brought me so many blessings in terms of lessons and rediscovering who I am and what I wanted in life.” - Mayda Poc Mayda Poc is an international life and career coach for executives in fast paced industries, with a background of over 16 years in the investment banking industry. She’s received multiple certifications and accreditations …

1
Overcoming Adversity: Ingrid Palmer's Story of Resilience and Adaptability 51:33

11M ago51:33

51:33

“The intersection of racism and ableism is a high collision zone”- Ingrid Palmer Ingrid Palmer is an award-winning speaker, a diversity and inclusion consultant, and the founder and CEO of Focus On Ability - a campaign designed to encourage individuals to triumph over adversity, combat discrimination, and promote universal belonging. From a young a…

1
5 Things I Wish I Knew When I Was Diagnosed With MS 18:50

11M ago18:50

18:50

Based on my #1 blog that's been read 1,000's of times, I'm talking about what I wish I knew when I was diagnosed with multiple sclerosis. It's been a while since I wrote this, and it's still 100% true. In this episode I talk about What I pretended to believe, but deep down definitely didn't. Helpful details on how to advocate for yourself when you'…

1
Using Meditation to Face Life's Challenges With Adam Weber 51:06

12M ago51:06

51:06

“We want kids to take the time out. As adults, we need a timeout, too.” - Adam Webber Adam Weber is an accomplished speaker, author, and entrepreneur with a personal connection to the world of chronic illness. Living with primary progressive multiple sclerosis for over a decade, Adam has discovered the healing power of meditation in managing stress…

1
Purposeful Storytelling With Shaun Bernstein from The Write Stuff Agency 52:15

12M ago52:15

52:15

"We all have stories. Our stories are what make us unique. They're what sets us apart." - Shaun Bernstein Shaun Bernstein has navigated life with hemophilia since birth. Despite the challenges that come with living with a chronic illness, Shaun has flourished thanks to the support of his parents and their emphasis on normalizing his condition while…

1
Balancing Life, Love, and Health With Dating Coach Keshia Rice 54:18

12M ago54:18

54:18

You only have this one life. You only have this one body. Part of taking care of that body is making sure your mind is right. - Keshia Rice Diagnosed with kidney disease in high school, Keshia has faced her fair share of challenges and has learned the value of setting boundaries and choosing the right people to have in her life. As a preacher's kid…

1
Increase Confidence and Self-Compassion: The 4 New Rules of Mindset 8:52

1y ago8:52

8:52

"Our honest thoughts hold the key to our strongest mindset." - Andrea Hanson I believe we judge ourselves entirely too much. This week I'm sharing my four new rules of mindset, designed to help improve self-compassion and confidence. I believe that having a strong mindset means embracing every aspect of our mindset, not just the positive parts. By …

1
Ambition, Food, and the French Alps With Nutritional Therapist, Helen Mallaburn (Replay) 1:07:15

1y ago1:07:15

1:07:15

Helen Mallaburn is a hashimoto’s recovery specialist and nutritional therapist. She lived on the adrenaline of a high stress job, doing lots of sports, working out, and having a very active social life - until her health made her slow down when she developed autoimmune disorders including hashimoto's. She had to reframe her thinking around her heal…

1
Embracing Your Weird, Nerdy Self With Author Sarah Bowser 46:52

1y ago46:52

46:52

"My goal is not to look like the airbrushed Photoshopped models. I just want to be healthy. I want to have energy to play with my kids. "- Sarah Bowser Sarah Bowser, from That Weird, Nerdy Mom, has transformed her struggle with anxiety and hashimoto's, an autoimmune diagnosis, into a mission to help others find self-love and acceptance. Embracing h…

1
Lyme Disease, Family, and Holistic Healing With Practitioner Amanda Dahl 56:27

1y ago56:27

56:27

"It almost became a puzzle. How can we solve this? What's the next thing?" - Amanda Dahl When Amanda Dahl and her husband started experiencing strange and debilitating symptoms, they didn’t think they were in for an 18-year journey of mystery and uncertainty. Little did they know that their son's diagnosis of autism and Lyme disease would be the ca…

1
5 Lessons About Boundaries (That I Learned the Hard Way) With Andrea Hanson 22:34

1y ago22:34

22:34

I’m sharing my journey with boundaries - the good, the bad and the ugly. The good news is, I learned a lot from being a terrible boundary maker and am bringing those lessons to the podcast today. Hear my personal train wrecks with boundaries and the five invaluable lessons I’ve learned along the way to make great boundaries that help me with my own…

1
Navigating the Deaf and Hearing Worlds With Author and Coach Kellina Powell 55:24

1y ago55:24

55:24

"As the Deaf Queen Boss, my goal is to teach others how to be inclusive and change how we approach mental health among people with disabilities and within the deaf community." - Kellina Powell Kellina Powell is an entrepreneur and advocate who specializes in working with young professionals with disabilities on managing depression, anxiety, and imp…

1
Going from Patient to Person With Author and Musician Susie Schwartz 56:31

1y ago56:31

56:31

“Yes, some days I'm in bed - others I am at the piano or in a gondola in Venice. Life is hard. Life is GOOD.” - Susie Schwartz Susie Schwartz is a Canadian writer, public speaker and singer-songwriter. In her latest book, Help the Doctor Help You: 31 Secrets and Tips to get the BEST from your appointments (available now), Susie compiles her wisdom …

1
Stress Release and Sophrology with Practitioner Audrey Zannese 49:21

1y ago49:21

49:21

“When I decided to take the treatment, I made another decision, which was, now it's going to be my health first. It's going to be my work second. This had never occurred to me before. That was a massive shift.” - Audrey Zannese Audrey Zannese is the Founder of Step into Sophrology in which she helps anyone, especially women living with chronic pain…

1
Love, Gratitude, and Podcasting with Lauren Rose from “It Hurts to Mom” 46:36

1y ago46:36

46:36

"I have to live with these things, but I don't have to suffer from them." -Lauren Rose Lauren Rose is an author, coach, and the host of the “It Hurts to Mom” podcast. In this week’s episode she’s speaking about her challenges with pretty severe chronic pain - and how through all of that, she found a loving partner and is raising a kind and compassi…

1
What’s the Difference Between Mindset, Mindfulness, and Positive Thinking? with Andrea W. Hanson 22:39

1y ago22:39

22:39

What’s the difference between mindset, mindfulness, and positive thinking? They all work - and feel great. But there’s a big difference and only one can be managed for life long benefits. Master certified life and mindset coach Andrea W. Hanson is getting clear on what mindset really is, the difference between mindset and positive thinking, and the…

1
Activism, Social Justice and the Circus with Confidence Coach Anna HeardinLondon 56:35

1y ago56:35

56:35

"It's really important with all of the work that I do to be able to offer people a space to be seen and to treat themselves as respected, valued humans. That that their story is not only worthy, but also worth being heard and worth being seen." -Anna HeardinLondon Anna HeardinLondon at her core is an advocate for social justice. She took her love o…

Podcasts Worth a Listen

Andrea W Hanson Author Podcasts

Podcasts Worth a Listen

1
Live Your Life, Not Your Diagnosis

Andrea W. Hanson : Author & Master Coach

1
AIP, Healing Inflammation, and MS With Practitioner Becca Benning 57:18

1
Powerful Communication and Breathing Fire With Author Blaise Hunter 54:34

1
Is there a positive side to the inner critic? 20:34

1
Lyme Disease, Family, and Holistic Healing With Practitioner Amanda Dahl (Replay) 57:04

1
Creating Self Love and a Positive Body Image with Wellness Coach Amy Reinecke (Replay) 54:10

1
Colorado Bound: Finding the Strength Within With Courtney Bussard 55:09

1
Conquering Challenges: The Magic of One Thought at a Time 15:42

1
Embracing New Beginnings: Sarah Jane Smith Lyons on Grief and Building a Fulfilling Life 51:08

1
Breaking Free from Validation: Embracing Authenticity and Self-Love With Career Coach Mayda Poc 54:47

1
Overcoming Adversity: Ingrid Palmer's Story of Resilience and Adaptability 51:33

1
5 Things I Wish I Knew When I Was Diagnosed With MS 18:50

1
Using Meditation to Face Life's Challenges With Adam Weber 51:06

1
Purposeful Storytelling With Shaun Bernstein from The Write Stuff Agency 52:15

1
Balancing Life, Love, and Health With Dating Coach Keshia Rice 54:18

1
Increase Confidence and Self-Compassion: The 4 New Rules of Mindset 8:52

1
Ambition, Food, and the French Alps With Nutritional Therapist, Helen Mallaburn (Replay) 1:07:15

1
Embracing Your Weird, Nerdy Self With Author Sarah Bowser 46:52

1
Lyme Disease, Family, and Holistic Healing With Practitioner Amanda Dahl 56:27

1
5 Lessons About Boundaries (That I Learned the Hard Way) With Andrea Hanson 22:34

1
Navigating the Deaf and Hearing Worlds With Author and Coach Kellina Powell 55:24

1
Going from Patient to Person With Author and Musician Susie Schwartz 56:31

1
Stress Release and Sophrology with Practitioner Audrey Zannese 49:21

1
Love, Gratitude, and Podcasting with Lauren Rose from “It Hurts to Mom” 46:36

1
What’s the Difference Between Mindset, Mindfulness, and Positive Thinking? with Andrea W. Hanson 22:39

1
Activism, Social Justice and the Circus with Confidence Coach Anna HeardinLondon 56:35

Quick Reference Guide