Embracing Your Weird, Nerdy Self With Author Sarah Bowser

Live Your Life, Not Your Diagnosis

"My goal is not to look like the airbrushed Photoshopped models. I just want to be healthy. I want to have energy to play with my kids. "- Sarah Bowser

Sarah Bowser, from That Weird, Nerdy Mom, has transformed her struggle with anxiety and hashimoto's, an autoimmune diagnosis, into a mission to help others find self-love and acceptance.

Embracing her weird, nerdy side, Sarah has learned to celebrate her uniqueness and encourages others to do the same. Through her own journey of self-discovery, she has developed a system for cultivating true self-belonging and now shares this approach with other women seeking to live authentically. Sarah's sincere passion for empowering individuals to embrace their identities makes her an inspiring figure for those looking to find their authentic self in the wake of a diagnosis.

Discussed In this episode:

• Unearthing the power of embracing your true self in the quest for belonging.
• What to do when you feel overlooked and misunderstood by your medical team.
• Recognizing the value of self-acceptance and mental tools like visualization and meditation for healing.
• The healing power of heavy metal and horror movies.

Connect with Sarah Bowser: https://thatweirdnerdymom.com/

For more on today's guest and transcripts of this episode, visit: Live Your Life, Not Your Diagnosis Podcast

Connect with Andrea:

• Join the waitlist for the 8 Week Mindset Challenge: https://andreahansoncoaching.com/courses

• Grab the FREE Resource from Andrea: "The No BS Guide to a Positive Mindset" https://andreahansoncoaching.com/nobsguide/

• Do you have questions or topics you would like covered in the podcast? Reach out to https://andreahansoncoaching.com/contact

• Like the podcast? Get the books! Andrea's books, Live Your Life, Not Your Diagnosis and Stop Carrying the Weight of Your MS are here: https://andreahansoncoaching.com/getthebook

• Connect with Andrea on Instagram: @AndreaWHanson
• Connect with Andrea on LinkedIn: @AndreaWHanson

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Please note this podcast does not promote any specific therapy. Consult your doctor before making any changes to your medications, therapies, and treatments. The ideas and stories discussed in this podcast are the host and guest's personal opinions and experiences only and is not intended to diagnose or treat any illness. Listener discretion is advised.

Mentioned in this episode:

Like the podcast? Get the books! My books, Live Your Life, Not Your Diagnosis and Stop Carrying the Weight of Your MS are available now, wherever books are sold.