A podcast that talks about everything and anything Tar Heel Football*All calls in the show intro are not owned by me and are rights of the Tar Heel Sports Network
…
continue reading
A podcast dedicated to the North Carolina Tar Heels Basketball team, hosted by long time Tar Heels & best friends Josh Marlow and Anthony Pagnotta. *All the calls in the show intro do not belong to me, they are properties of the Tar Heel Sports Network
…
continue reading
In this edition of the podcast, Josh & Anthony react to comments made by former Tar Heel Armando Bacot, as he joined Theo Pinson's podcast to talk about who he pulled for growing up, how he committed to UNC & more, find out what they think about what the Carolina great had to say AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Heel Tough Blog Podcast- Ep. 503: Tar Heels Land Four Commitments Across Three Classes
53:44
53:44
Play later
Play later
Lists
Like
Liked
53:44
In this edition of the podcast, Anthony and Zack dive into the impacts of the four commitments that the Tar Heels have landed in the past week and a half. See omnystudio.com/listener for privacy information.By Anthony Pagnotta
…
continue reading
In this edition of the podcast, Josh & Anthony recap the 2024 NBA Draft, as they recap Harrison Ingram getting drafted by the Spurs, and the role he could have in the NBA, they discuss Armando Bacot & Cormac Ryan signing undrafted contracts with NBA teams & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 400: Would Hubert Davis Ever Leave for the NBA?
53:51
53:51
Play later
Play later
Lists
Like
Liked
53:51
In this edition of the podcast, Josh & Anthony celebrate the 400th episode of the show, as they look back on milestone wins for Dean Smith & Roy Williams, they debate if Hubert Davis would ever leave for the NBA & preview tomorrow's NBA Draft AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy information.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 399: Takeaways From the Alumni Scrimmage
41:59
41:59
Play later
Play later
Lists
Like
Liked
41:59
In this edition of the podcast, Josh & Anthony give their thoughts and takeaways from the first of many alumni scrimmages that will take place this summer, they talk about what stood out from the freshmen, how the transfers looked in Carolina Blue & why they might be rethinking their starting 5 for next season AUTOGRAPH REFERRAL CODE: https://link.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Heel Tough Blog Podcast- Ep. 502: 2025 Recruiting Trail Update and Bryce Baker Begins Elite 11 Finals
45:34
45:34
Play later
Play later
Lists
Like
Liked
45:34
In this edition of the podcast, Anthony and Zack update you on some of the biggest storylines around the Tar Heels' 2025 recruiting class and discuss Bryce Baker's chances in the Elite 11 Finals. See omnystudio.com/listener for privacy information.By Anthony Pagnotta
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 398: Heels Add Legacy Transfer to Roster for 2024-25 Season
36:42
36:42
Play later
Play later
Lists
Like
Liked
36:42
In this edition of the podcast, Josh & Anthony talk about Elijah Davis, the son of Huubert Davis transferring into the UNC program, they talk about what that means for the roster moving forward, and Anthony explains why he thinks UNC didn't do enough to solidify the team as a national title contender for next season AUTOGRAPH REFERRAL CODE: https:/…
…
continue reading
In this edition of the podcast, Josh is joined by Nata Edwards, the producer of Eye on College Basketball podcast, as he talks about the job that Hubert Davis did in the transfer portal, why it's okay to expect big things from Elliot Cadeau in 2024-25, and if UNC is a legitimate national title threat next season AUTOGRAPH REFERRAL CODE: https://lin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Heel Tough Blog Podcast- Ep. 501: 2025 Recruiting Trail Update
59:35
59:35
Play later
Play later
Lists
Like
Liked
59:35
In this edition of the podcast, Zack Hubbard makes his triumphant return to break down where the Tar Heels stand in the 2025 recruiting class, including their struggles in the home state. See omnystudio.com/listener for privacy information.By Anthony Pagnotta
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 396: Heels Land Second Transfer of 2024 Off-Season
47:25
47:25
Play later
Play later
Lists
Like
Liked
47:25
In this edition of the podcast, Josh & Anthony talk about the transfer that UNC landed today from the SEC, they tell you what Ven Allen-Lubin will bring to the program, what we should expect from him, & discuss how his commitment will impact the rest of Carolina's roster build AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.co…
…
continue reading
In this edition of the podcast, Josh & Anthony are joined by former Tar Heel Jackson Simmons, as he talks about his time playing at UNC under Roy Williams, he talks about his experience working in the NBA with the Charlotte Hornets, and what led him to take a coaching position at Western Carolina. AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heelto…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 394: Harrison Ingram Confirms NBA Draft Status
43:58
43:58
Play later
Play later
Lists
Like
Liked
43:58
In this edition of the podcast, Josh & Anthony debate if putting players in the NBA is part of Hubert Davis's job requirement, they react to Harrison Ingram confirming his NBA Draft status, explain why it's fair to be upset with how UNC has gone about trying to replace him & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 393: Heels Set to Host Vanderbilt Transfer
41:27
41:27
Play later
Play later
Lists
Like
Liked
41:27
In this edition of the podcast, Josh & Anthony talk about the Vanderbilt transfer that's set to visit Chapel Hill this week, and what his potential addition would mean for 2024-25, they talk about how interested UNC should be in a transfer from Illinois & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for pr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 392: UNC Swings & Misses on Second Kentucky Transfer
42:42
42:42
Play later
Play later
Lists
Like
Liked
42:42
In this edition of the podcast, Josh & Anthony talk about UNC missing out on Kentucky transfer Adou Thiero, as they try to explain the struggles UNC staff has had this off-season, they discuss other potential transfer targets & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy information.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Heel Tough Blog Podcast- Ep. 500: Jacolby Criswell Transfers In and Creates Questions About QB Race
39:04
39:04
Play later
Play later
Lists
Like
Liked
39:04
In this edition of the podcast, Anthony and Josh discuss the transfer of Jacolby Criswell back into the program and what it means for the quarterback race. See omnystudio.com/listener for privacy information.By Anthony Pagnotta
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 391: UNC Misses Out on Top Big Man in the Transfer Portal
43:05
43:05
Play later
Play later
Lists
Like
Liked
43:05
In this edition of the podcast, Josh & Anthony talk about the Tar Heels missing out on another big man in the transfer portal, where they go next, the impact of Jae'Lyn Withers returning for 2024-25 & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy information.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Heel Tough Blog Podcast- Ep. 499: Tar Heel NFL Draft Recap
54:37
54:37
Play later
Play later
Lists
Like
Liked
54:37
In this edition of the podcast, Anthony and Josh tell you what they think of where the former Tar Heels landed in the draft and update you on a couple of other storylines around the team. See omnystudio.com/listener for privacy information.By Anthony Pagnotta
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Heel Tough Blog Podcast- Ep. 498: Tar Heel Draft Primer
54:12
54:12
Play later
Play later
Lists
Like
Liked
54:12
In this edition of the podcast, Anthony gets you ready for the 2024 NFL Draft from a Tar Heel perspective by looking at where the mock drafts have the Tar Heel prospects landing and what he thinks is the best fit for each guy. See omnystudio.com/listener for privacy information.By Anthony Pagnotta
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 390: RJ Confirms Return for 2024-25 & Latest on the Transfer Portal
49:18
49:18
Play later
Play later
Lists
Like
Liked
49:18
In this edition of the podcast, Josh & Anthony talk about RJ Davis confirming his return for the 2024-25 season, and how important his return is. They talk about the latest in the transfer portal, as UNC missed on another big man & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy information.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 389: UNC Lands First Transfer Portal Commitment of 2024 Off-Season
41:26
41:26
Play later
Play later
Lists
Like
Liked
41:26
In this edition of the podcast, Josh & Anthony talk about UNC landing their first transfer commit of 2024 in the form of Cade Tyson, as they explain what he'll bring to the team, how he'll impact the rest of the roster build & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy information.…
…
continue reading
In this edition of the podcast, Josh & Anthony talk further about the impact of RJ Davis deciding to return for 2024-25, before they look at the latest intel from the transfer portal, and compile a list of things Hubert Davis needs to achieve for this off-season to be a success AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 387: RJ Davis Set to Return for 2024-25
44:42
44:42
Play later
Play later
Lists
Like
Liked
44:42
In this edition of the podcast, Josh & Anthony talk about the report from CBS Sports earlier today, stating that RJ Davis is on board to return to UNC for 2024-25, they talk about what that means for the Tar Heels, Seth Trimble's decision to withdraw from the transfer portal & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystud…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Heel Tough Blog Podcast- Ep. 497: Tar Heels Land Three Commitments in Three Days in 2025 Class
29:57
29:57
Play later
Play later
Lists
Like
Liked
29:57
In this edition of the podcast, Anthony discusses the three commitments that the Tar Heels landed in the 2025 class over the weekend and how the staff is making waves in the state of Georgia. See omnystudio.com/listener for privacy information.By Anthony Pagnotta
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Heel Tough Blog Podcast- Ep. 496: 2024 Spring Game Recap and DT Transfer Portal Addition
1:02:03
1:02:03
Play later
Play later
Lists
Like
Liked
1:02:03
In this edition of the podcast, Anthony breaks down how each position group looked in yesterday's spring game and discusses the addition the team made to their defensive line through the transfer portal on Sunday. See omnystudio.com/listener for privacy information.By Anthony Pagnotta
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 386: Harrison Ingram Declares for the 2024 NBA Draft
40:46
40:46
Play later
Play later
Lists
Like
Liked
40:46
In this edition of the podcast, Josh & Anthony talk about Harrison Ingram's decision to declare for the NBA Draft, they talk about how he'll be remembered by Tar Heel fans, how Hubert Davis will go about replacing him, they address the Seth Trimble rumors & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 385: UNC Getting Involved With Coveted Stanford Transfer
34:07
34:07
Play later
Play later
Lists
Like
Liked
34:07
In this edition of the podcast, Josh & Anthony talk about Carolina getting involved with another transfer from Stanford, while they await the decision of Harrison Ingram. They provide updates on other transfer targets, talk about a non-conference game being scheduled & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/l…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Heel Tough Blog Podcast- Ep. 495: Transfer Portal Latest and Spring Game Preview
1:05:04
1:05:04
Play later
Play later
Lists
Like
Liked
1:05:04
In this edition of the podcast, Anthony and Josh (that's right, he's back) fill you in on the latest portal news around the football program and preview Saturday's spring game. See omnystudio.com/listener for privacy information.By Anthony Pagnotta
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 384: Heels Miss Out on Two Transfers, Prioritize Another
46:08
46:08
Play later
Play later
Lists
Like
Liked
46:08
In this edition of the podcast, Josh & Anthony talk about the two transfers that Carolina has missed out on, another that has emerged as a priority for Hubert Davis and his staff, they provide an update on transfer & recruiting notes as well AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy information.…
…
continue reading
In this edition of the podcast, Josh & Anthony talk about the guard that Carolina has expressed interest in the transfer portal, discuss another potential target in the transfer portal, and provide updates on transfer portal targets that UNC has made contact with AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 382: Heels Get Active in the Transfer Portal
52:14
52:14
Play later
Play later
Lists
Like
Liked
52:14
In this edition of the podcast, Josh & Anthony go over the all transfer portal news that broke today, as Carolina is interested in multiple high-profile big men, they talk about what that means for Jalen Washington, discuss the chances Cade Tyson commits during his visit & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Heel Tough Blog Podcast- Ep. 494: Two Defensive Players to Miss Rest of Spring and Presser Reaction
1:13:20
1:13:20
Play later
Play later
Lists
Like
Liked
1:13:20
In this edition of the podcast, Anthony discusses the impact of the two injuries that have shut two key defensive members down for the rest of the spring, reacts to Mack Brown's comments today and breaks down 3✮ S Javion Butts commitment. See omnystudio.com/listener for privacy information.By Anthony Pagnotta
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 381: Seth Trimble Enters the Transfer Portal
55:00
55:00
Play later
Play later
Lists
Like
Liked
55:00
In this edition of the podcast, Josh & Anthony discuss Seth Trimble's decision to transfer out of the UNC program, they talk about what that means for R.J. Davis's chances to return, combined with the arrival of a highly regarded freshman & dissect the latest report about the program inquiring about a new arena AUTOGRAPH REFERRAL CODE: https://link…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Heel Tough Blog Podcast- Ep. 493: Tar Heel Pro Day Recap and Marshall Pritchett Commits
1:00:28
1:00:28
Play later
Play later
Lists
Like
Liked
1:00:28
In this edition of the podcast, Anthony recaps the Tar Heels pro day festivities and breaks down the commitment of Marshall Pritchett to the 2025 class. See omnystudio.com/listener for privacy information.By Anthony Pagnotta
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 380: James Okonkwo Enters the Transfer Portal
26:29
26:29
Play later
Play later
Lists
Like
Liked
26:29
In this edition of the podcast, Josh & Anthony talk about James Okonkwo's decision to enter the transfer portal, what that means for his basketball future, and how that impacts the decisions of Jalen Washington & Seth Trimble to return for the 2024-25 season AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for priv…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 379: Heels Contact First Transfer Portal Target
48:41
48:41
Play later
Play later
Lists
Like
Liked
48:41
In this edition of the podcast, Josh & Anthony talk about UNC offering their first target in the transfer portal, and what he could possibly bring to Chapel Hill, they break down Ian Jackson's performance in the McDonald's All-American Game & how his arrival will impact Carolina's roster build this off-season AUTOGRAPH REFERRAL CODE: https://link.a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 378: Roster Expectations for 2024 Off-Season
38:26
38:26
Play later
Play later
Lists
Like
Liked
38:26
In this edition of the podcast, Josh takes a look at the roster decisions that face the UNC program, headlined by R.J Davis and Harrison Ingram's future in Chapel Hill, he talks about Carolina's inactivity in the transfer portal & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy information.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 377: Alabama Recap (NCAA Tournament Sweet 16)
1:06:09
1:06:09
Play later
Play later
Lists
Like
Liked
1:06:09
In this edition of the podcast, an emotional and frustrated Josh & Anthony recap the season-ending loss to Alabama, as they talk about R.J. Davis's rough shooting night, the questionable rotations deployed by Hubert Davis & more as the team fell short of the Final Four AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listen…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 376: Alabama Preview (NCAA Tournament Sweet 16)
47:52
47:52
Play later
Play later
Lists
Like
Liked
47:52
In this edition of the podcast, Josh & Anthony preview the matchup with Alabama in the Sweet 16, as they tell you everything you need to know about the Crimson Tide, look at the matchup from UNC's perspective, give their keys to the game & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy informatio…
…
continue reading
Hear some of what RJ Davis had to say in the locker room after the Tar Heels' 85-69 win over Michigan State. AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy information.By Joshua Marlow
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 374: Harrison Ingram Post-Michigan State
10:37
10:37
Play later
Play later
Lists
Like
Liked
10:37
Hear some of what Harrison Ingram had to say in the locker room after the Tar Heels' 85-69 win over Michigan State. AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy information.By Joshua Marlow
…
continue reading
Hear some of what Cormac Ryan had to say in the locker room after the Tar Heels' 85-69 win over Michigan State. AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy information.By Joshua Marlow
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 372: Michigan State Recap (NCAA Tournament Second Round)
56:51
56:51
Play later
Play later
Lists
Like
Liked
56:51
In this edition of the podcast, Josh & Anthony recap the win over Michigan State, which advances Carolina into the Sweet 16 as they discuss the big response to the team's slow start, Harrison Ingram's big game and the bench's defensive contributions. AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy info…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 371: Michigan State Preview (NCAA Tournament Second Round)
53:52
53:52
Play later
Play later
Lists
Like
Liked
53:52
In this edition of the podcast, Josh & Anthony preview today's game against Michigan State with a spot in the Sweet 16 on the line, they break down the Spartans, look at the game from Carolina's perspective, give their keys to the game & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy information.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 370: RJ Davis Speaks After Wagner Win
12:47
12:47
Play later
Play later
Lists
Like
Liked
12:47
Tar Heel guard RJ Davis speaks with the media after the Tar Heels' 90-62 win over Wagner on Thursday. AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy information.By Joshua Marlow
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 369: Wagner Recap (NCAA Tournament First Round)
39:36
39:36
Play later
Play later
Lists
Like
Liked
39:36
In this edition of the podcast, Anthony recaps Carolina's blowout win over Wagner in the NCAA Tournament, he talks about the big games from Carolina's stars, an unlikely source producing off the bench, & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy information.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 368: Wagner Preview (NCAA Tournament First Round)
47:04
47:04
Play later
Play later
Lists
Like
Liked
47:04
In this edition of the podcast, Josh & Anthony preview UNC's first-round game in the NCAA Tournament against Wagner, as they tell you everything you need to know about the opponent, talk about the game from UNC's perspective, give our keys to the game & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for priv…
…
continue reading
In this edition of the podcast, Josh & Anthony break down the West Region of the 2024 NCAA Tournament, as they push back on the notion that UNC will be the first #1 seed to lose, identify the best first-round matchups & the teams capable of making deep runs this March AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listene…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Heel Tough Blog Podcast- Ep. 492: Spring Camp Preview
44:44
44:44
Play later
Play later
Lists
Like
Liked
44:44
In this edition of the podcast, Anthony previews the start of spring practice with reaction to the news that was released today from the program and the three things he's looking forward to monitoring throughout the next month. See omnystudio.com/listener for privacy information.By Anthony Pagnotta
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 366: Heels Earn #1 Seed For Record 18th Time
34:58
34:58
Play later
Play later
Lists
Like
Liked
34:58
In this edition of the podcast, Josh & Anthony react to UNC earning a #1 seed for a record 18th time, as they explain why the committee got it right & compare their draw to other #1 seeds in the NCAA Tournament AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy information.…
…
continue reading
In this edition of the podcast, Josh & Anthony preview Selection Sunday, as they look at all the latest projections for Carolina in the NCAA Tournament, to see if they still will be the final #1 seed, for the 2024 NCAA Tournament AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy information.…
…
continue reading