The podcast for big-hearted, highly-driven professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want. Heidi Marke is a Coach, Teacher, Podcaster & Author. Thank you to purpleplanet.com for the music.
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Find out how they did it, from beating inner obstacles like self-doubt to getting steady streams of coaching clients to running c-suite team enneagram workshops... Learn from top certified master life coaches, business coaches, enneagram coaches and executive coaches. Join Colleen-Joy, MCC ICF Coaching Federation Credentialed Master Coach, author and creator of InnerLifeSkills and her team for inspiring teachings and practical tools to coach yourself and others. Colleen-Joy has been serving ...
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ExecuPeaks (2017-Present) celebrates the latest insights from the entrepreneurial and business realm. These conversations display wisdom from achievers now working roles in Executive Leadership, Management and Entrepreneurship. Audiences learn how each individual's mindset and values contribute to defining their life success. Basic segments adhere to a Q&A format. In-Depth segments feature organic conversations focusing on a chosen topic. Audience Interests: Management, Leadership, Self-Deve ...
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Some of the best conversations were the ones you were never supposed to hear... Ella Parlor a #1 best-selling author and renowned business strategist, shares actionable insights on leadership, personal development, and work-life balance in her podcast "Eavesdrop with Ella." With strategies that have generated over $1 billion in client revenue, Ella empowers listeners to achieve success in business and life. In This Podcast: Leadership Development: Master empowering leadership styles, navigat ...
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Join our Circle Community: BE*INWARD https://www.corinneoflynn.com/membership/ Corinne here! You are worthy of a life that brings you joy and fulfillment. That's probably why you became an entrepreneur in the first place. But we're trying to fit our fluid life into a rigid system that simply doesn't apply to small business owners, mompreneurs, and soloproneurs whose day-to-day is one of choice and space, not being scheduled to the hilt and locked-in. Work/life balance is a myth. You're a who ...
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Welcome to the Power Pod, a space to elevate your life and help you feel more powerful. My name is Alexa and I am the host of this podcast and #1 best selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
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SEND IT is about the lifestyle of entrepreneurship. On this show, Kelly Mazanti, Founder & CEO of Brand Strategy Agency, Pier Collective, interviews founders, friends & colleagues who are facing challenges head-on and going all in with their life & work. SEND IT is recorded in the Rocky Mountains near Breckenridge, Colorado where Kelly draws creative inspiration from her outdoor lifestyle of mountain biking, skiing, backcountry exploration and all things adventure while sharing tools & resou ...
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Welcome to: The Teachable Moments Podcast, If you’re like me then you know that there is no better way of resonating with an audience than through compelling storytelling. Our stories have a special way of sparking connection between the speaker & audience and help people remember what it is you’re telling them. Our stories inspire us to be vulnerable and relate to one another in a special way. When we live in the moment, we expose ourselves to a universe full of Teachable Moments that are r ...
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Enneagram Mistypes Case Study Lessons
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It's easy to get Enneagram types wrong—even Enneagram tests can lead us down confusing rabbit holes. If you're an Enneagram Enthusiast, Practitioner, or Enneagram Coach, here's a deep dive Case Study, where I share everything I learned from coaching 18 group Enneagram typing sessions for 373 clients in less than two months. From How to use Metaphor…
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Overwhelm is Optional: Reading an extract to you with Rosie, Nutmeg and Kangarooby
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This week I invite you to settle back and enjoy being read to from my book Overwhelm is Optional - with my Cavalier spaniels, Rosie, Nutmeg and Kanagarooby. Feel seen and understood because it's not just you. Please consider buying my book and sharing it. Available on Amazon. If you have any comments you'd like to share or requests for episodes ple…
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Episode 163: Jake Hill: Digital Marketer, Business Consultant and Author
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Jake's segment is a cameo appearance due to an unexpected delay given his logistics. His brief insights can be found here. Jake Hill is a seasoned digital marketer and website designer who has been shaping online experiences and driving digital success for over a decade. With a passion for innovative design and a keen understanding of evolving mark…
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The Transformative Power of the Mind-Body Connection: with Sara Parrode, The Portable Wellness Coach
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Want more energy? This week I discuss my experiences of waking The Camino without the usual stress and exhaustion with Sarah Parrode, The Portable Wellness Coach and endurance athlete. Sarah's experiences as a global nomad offer a unique lens through which we examine the profound mind-body connection and its impact on our overall wellness. https://…
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Episode 162: Natalie Kohlhaas: Executive Coach, Therapist and Author of "Hello Anxiety, My Old Friend"
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Meet Natalie Kohlhaas, the Winner of the Georgia Author of the Year Award for Inspiration, the 2023 Book Fest Award, the Pencraft Award, and the Book Pro E-Book Award. Natalie has been featured on ABC, NBC, the FOX network, and multiple magazines. As an Executive Coach, Therapist, and Seminar Leader, she is widely known for her work with anxiety di…
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Transforming Branding into a Journey of Authentic Self-Discovery with Emily Rosales
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Can branding be more than something you struggle to get done so that you can get on with building your business? What if it was an opportunity for deep, personal transformation? Emily Rosales, Founder of Simply.Me Coaching. Emily helps passionate entrepreneurs and small business owners to build and monetize their brand. Find out more about Emily an…
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The weirdest gift from walking The Camino
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I never saw this gift coming! If you have any comments you'd like to share or requests for episodes please send a text message here. Support the show The One Minute Marke - get my free one minute audio for immediate relief from overwhelm. The podcast for big-hearted, highly driven, professionals who want their life back. Welcome to the Overwhelm is…
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#44 The Stories We Tell Matter: Gate 13 = Lessons in Power, Deep Listening, and Empathy
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Send us a Text Message. Enjoy the "talk" portion of this week's EFT Tap & Talk Session that happens inside the BE*INWARD membership. This week we're talking about Gate 13 in Human Design and Quantum Human Design - The Gate of The Listener or The Gate of Narrative. The stories we tell ourselves can completely transform our lives. What stories are yo…
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Thriving Under Pressure: Life Lessons with US Marine Corps Officer, Olaolu Ogunyemi
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Feeling Overwhelmed by Your To-Do List? This US Marine Corps Officer Has the Answer! Join Ella Parlor on "Eavesdrop with Ella" for an inspiring conversation with author and motivational speaker Olaolu "Lou" Ogunyemi. Lou shares his unique time management strategies, tips for overcoming fear and failure, and the importance of spiritual, emotional, f…
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Episode 161: ExecuPeaks - Game On! Change is in the Air.
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ExecuPeaks (2017-Present) celebrates the latest insights from the entrepreneurial and business realm. These conversations display wisdom from achievers now working roles in Executive Leadership, Management and Entrepreneurship. Audiences learn how each individual's mindset and values contribute to defining their life success. Typical segments adher…
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#43 Our Needs and the Needs of Others: The Lessons of Gate 19 in Human Design
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Send us a Text Message. How to we balance the needs of those we serve with our own needs? This week I'm exploring the energy and the lessons of Gate 19, the Gate of Wanting (Human Design) Approach (I'Ching), or The Gate of Attunement (Quantum Human Design™) This is Tribal energy that's all about Resources. It requires that we are sensitive to the n…
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Celebrating 200 Episodes: Transform Your Life and Business with the Gentle Rebel Way
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The 200th episode - join me as I celebrate and reflect. If you have any comments you'd like to share or requests for episodes please send a text message here. Support the show The One Minute Marke - get my free one minute audio for immediate relief from overwhelm. The podcast for big-hearted, highly driven, professionals who want their life back. W…
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Say It with Your Chest: How to Stop Over-Apologizing and Start Owning Your Actions with Nicole Davis
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Get ready for a candid conversation about apologizing on "Eavesdrop with Ella" as Nicole Davis, the bold voice behind "Still Won't Apologize," shares her journey from reactivity to radical responsibility. Dive into authentic communication, the importance of owning your feelings, and how to navigate the tricky terrain of cancel culture and forgivene…
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Unlocking Deep Connections Through Storytelling with D Grant Smith
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Join us as we uncover the transformative power of stories with D Grant-Smith, a master storyteller and self-concept specialist. Youtube for our Hero Story Garden Show: https://www.youtube.com/@dgrantsmith/streams Where to buy his books & stories: https://growthfarming.com/products Where to connect with him on LinkedIn: https://www.linkedin.com/in/d…
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I gave myself 90 Days to Beat Depression - Paul's inspiring journey using mindful self coaching
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In this heartfelt and inspiring episode of the InnerLifeSkills Podcast, host Colleen welcomes Paul, a Master Coach and newly published author of "Today Was a Good Day." Paul shares his courageous 90-day journey of overcoming depression using self-coaching and mindfulness techniques. Throughout the episode, Paul discusses his long-term battle with d…
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Turning Rejection into a Travel Empire with Tracy McHugh
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From job-hunting despair to thriving entrepreneur – this is Tracy McHugh's inspiring journey. In this episode, Tracy McHugh, founder of CW Travel Concierge, reveals how pandemic setbacks ignited her entrepreneurial spirit. Discover how emotional resilience, financial savvy, and a dash of New York City confidence fueled her success in the travel ind…
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Heal Your Life Purpose, Inspiring True Story of a struggling mom who became a Master Coach
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You don't need to feel torn between finding your life purpose and your paycheck or profit. What if Life Purpose is not something to do? Be inspired by Colleen-Joy's true life story, of healing her life purpose, of having a sick baby daughter and a collapsing life, then being guided by inner wisdom to find and free her apple tree true purpose. Heal …
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Send us a Text Message. Can you imagine a world where starting something meaningful holds more value than finishing it? This week on the Cosmic Energy Report, we challenge the conventional notion that success is measured by completion. With the Sun in gate 53 and Earth in gate 54, we're highlighting the importance of gradual progress and laying a s…
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Breaking Free from the Tyranny of To-Dos: Transforming Stress into Joy and Satisfaction
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Ever feel like your to-do list is running your life instead of the other way around? This week on the Overwhelm is Optional podcast, we uncover the insidious "circular tyranny" of to-dos—a relentless cycle where tasks seem to endlessly refill, creating a perpetual state of stress and anxiety. If you have any comments you'd like to share or requests…
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#41 Turning Obstacles into Opportunities: Using the Energy of Gate 39
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Send us a Text Message. What if you could turn every obstacle into an opportunity for growth? This week, join me, Corinne, as we navigate the cosmic energies influencing our lives and businesses. Discover how the sun in gate 39 encourages recalibration and how the earth in gate 38 helps us stand firm in our personal missions. Adversity can be a pow…
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Embrace Authenticity and Set Boundaries: Insights with Executive Coach Alyssa Gioscia
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Have you ever felt the pressure of trying to be someone you’re not just to fit in? Join us in this enlightening episode of the Overwhelm is Optional podcast, where I sit down with executive coach Alyssa Gioscia to uncover the true essence of embracing authenticity and setting boundaries. Alyssa Gioscia (Josha). Executive Coach focused on leadership…
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Enneagram Growth Paths for all 9 Types - which 2 types help you grow?
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Colleen-Joy, MCC Master Coach, explains the Enneagram growth paths for all 9 Enneagram types. The Enneagram is a powerful tool for personal growth beyond mere typing. The traditional "go to" language, where each type is advised to adopt traits from another type to grow, can be confusing and misleading. Instead, we introduce the concept of "opening …
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A Gently Rebellious Practice for Finding Peace and Joy Regardless
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If you have any comments you'd like to share or requests for episodes please send a text message here. Support the show The One Minute Marke - get my free one minute audio for immediate relief from overwhelm. The podcast for big-hearted, highly driven, professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each w…
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#40 The Week's Cosmic Weather - BE*INWARD
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Send us a Text Message. The Weekly Cosmic Weather is an energy report I share in my membership! Enjoy my read on what's going on this week, and take some time to BE INWARD! If you like what I am sharing here, then I have a special invitation for you. It's my new membership, called BE*INWARD. We're growing a unique community that’s redefining what i…
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From Combat to Concierge Medicine: Redefining Healthcare with Dr. Remina Panjwani
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Frustrated with traditional healthcare? In this real & raw episode Ella tackles some of her personal health battles and uncovers the power of personalized medicine with trailblazing physician Dr. Remina Panjwani. Learn how Dr. Remina transitioned from US military service to a career in functional medicine and holistic wellness, defying cultural bar…
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Mary Poppins Bag: Letting Go of Life's Unnecessary Burdens
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Are you carrying around the equivalent of Mary Poppins' Bag? If you have any comments you'd like to share or requests for episodes please send a text message here. Support the show The One Minute Marke - get my free one minute audio for immediate relief from overwhelm. The podcast for big-hearted, highly driven, professionals who want their life ba…
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How My Coffee Taught Me A Sweet Lesson on Surrendering and Letting Go - Minisode with Ella Parlor
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Have you ever struggled to find strength in letting go? In this mini-episode, host Ella Parlor shares a deeply personal story about resilience and adaptation. After undergoing four major surgeries, Ella discovers an unexpected challenge – her morning coffee ritual. Through this seemingly minor struggle, Ella reveals a powerful truth: true strength …
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(2/2) The Importance of Human Connection in Marketing and Business, Dealing with Rejection, and Learning From Your Challenges w/ Danielle Becker @leftysrightmind
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Part two is here! Topics include: Importance of human connection What is sourcing? Overcoming challenges and embracing the unknown How to deal with rejection Favorite collaborations Ralph Lauren Fashion Week, Marie Claire Habits and Lifestyle ZodiacsAnswering Questions:✨Advice for aspiring artists/ entrepreneurs:- How do you find yourself as an art…
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(1/2) Growing Your Creative Agency and Turning Your Passion into a Business w/ Danielle Becker @leftysrightmind
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Meet Danielle, CEO and Founder of Lefty’s Right Mind, a bespoke creative studio. IG: @leftysrightmindTopics include: Starting a career at Aeropostale, Hanes, Champion, Nike, Walmart Discovering your identity through motherhood and balancing careerLefty’s Right Mind is a full-service, bespoke atelier that brings a client’s vision to life through cre…
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From Substance Abuse to Subto Success: Alex Kamenetsky's Inspiring Story
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In this powerful episode of 'Eavesdrop with Ella', hosted by Ella Parlor, we delve into the inspiring story of Alex Kamenetsky. From battling addiction to becoming a trailblazer in real estate investment, Alex's journey is a testament to the power of resilience and strategic thinking. Highlights: Overcoming addiction: Alex details his battle and ho…
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From Breakup Blues to Billion-Dollar Sales, Courageously Confident with Claire
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Marketing powerhouse Ella Parlor, the mastermind behind over a billion dollars in sales, joins Claire on Courageously Confident Podcast! Dive into Ella's inspiring journey, from a 9-year-old speech prodigy to overcoming a devastating breakup just before her wedding. Discover the strategies that fueled her success, the unique perspective behind her …
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Uncomfortable AF? Good! Why Hard Things Make You a Boss on ‘Coffee Grind Live’ with C. Scott
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Ella Parlor says it's time to ditch the comfort zone and redefine "hard" as your launchpad for growth! In this borrowed episode of Coffee Grind Live chat, Ella sits with @CScottInc and spills the tea on embracing challenges, the secrets behind her success story, and how to turn struggle into your superpower. Key Points and Highlights: Embracing Cha…
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Red Bull to NFL: Ella Parlor's Marketing Masterclass in Prioritizing People Over Products
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Ever hustled so hard you forgot about the humans behind the brands? On ‘Marketer of the Day’ Podcast by @RobertPlank, Ella Parlor spills the tea on prioritizing PEOPLE over products in marketing. From Red Bull to the NFL, she conquered distribution gaps and multicultural marketing with a smile. Red Bull and the NFL to consulting for major alcohol c…
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People Centered Profit - Lessons from Ex CEO now Master Leadership Coach Lynette Anderson
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Lynette Anderson BCom, MBA Founder of Leaders4CHANGE | Conscious Business Consultant & High-Performance Coach for Purpose-Driven Leaders | Shifting global consciousness through purpose-driven leadership & business built for the greater good of all https://www.linkedin.com/in/lynette-anderson-leaders4change/ InnerLifeSkills Teachings & Tools to Chan…
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Heritage, Hustle & Heart: Aaron Vilaubi's Path to Motivational Speaking
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In this must-listen episode of "Eavesdrop with Ella," hosted by Ella Parlor, guest Aaron Vilaubi, a motivational maestro and athletic dynamo, delves into a riveting conversation about resilience, spiritual grace, and personal growth. Aaron Vilaubi shares his awe-inspiring journey of overcoming adversity and finding success through the power of resi…
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27. Reframe Your Responsibilities: Shift Your Frame of Thinking
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In this Episode, Tia talks about the importance of shifting the language that we speak in our everyday lives. She reminds us that many of the things that we feel we "have to do" are blessings that we actually "get to do" instead. Tune in, you won't want to miss this weeks episode. Check out her book's here: Inspiration 101 Handbook Inspiration 102 …
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"Get Unstuck" with Murielle Marie Influencer, Acclaimed Career and Business Coach
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Ted-Ex Speaker, Influencer, Author and International Career and Business Coach Murielle Marie Ungricht shares her 4 Step Method to get unstuck. Be inspired and learn practical steps to liberate your creative thinking. Get Murielle's Book on Amazon "Get Unstuck" Murielle Marie Website: https://www.muriellemarie.com InnerLifeSkills Teachings & Tools …
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From a career in HR to a top Enneagram Master Coach - be inspired by Zuleika Kucera
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Why did Zuleika build a bridge out of a top career in HR to become a professional Master Coach offering Enneagram for teams and individuals and executive and Business Coaching? Be inspired by her journey and challenges and learn how she built her new path to become a go-to Master Coach. Since gaining her Master Coach Certification with InnerLifeSki…
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Emotional Healing using the Enneagram & Family Constellations with Yvette Duncan
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How do we hand back family baggage? What if our family has a systemic Enneagram overlay that tints our Enneagram Type and potentially blocks our authentic true expression in life? And as a treat for practitioners, coaches and enneagram enthusiasts, learn how the Enneagram can be combined with the power of Systemic Family Constellations. Be inspired…
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More than Entertainers - Championing Past Challenges with Enrique Idehen
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Summary: Join Ella Parlor on "Eavesdrop with Ella" for an electrifying conversation with Enrique Idehen – medical device rep, podcast host, and a force for personal transformation. Enrique's journey from Mexico to Iowa is a testament to overcoming adversity, breaking barriers, and redefining success. Ella and Enrique dive into topics like the immig…
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The fear of putting yourself out there is real. We feel called to guide, help, coach, speak, to play a role in life that requires us to step up and to step into spaces where we are exposed to judgment, where we are very aware of how we're seen by other people, which can cause resistance, procrastination, and fear. So, how do we get past that? Do we…
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26. It's Not Too Late: Don't delay your dream another day!
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In this Episode, Tia talks about the importance of believing that it is not too late to do the things your heart desires. She shares of an encounter of an inspiring event that demonstrated how love, hope and truth is the key ingredient to having what we want and basking in all its goodness. Tune-in. You won't want to miss this weeks explosive episo…
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#39 Are Old Patterns Keeping You From Your Goals?
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Send us a Text Message. Releasing Old Patterns to Empower Your Vision! Welcome to The Calm Entrepreneur Podcast, where we explore transformative ideas to help you grow both personally and professionally. In today’s episode, we dive deep into the theme of "Releasing Old Patterns," inspired by Gate 44 of Human Design. We’ll look at how breaking free …
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Sexual Consent Beyond 'Yes Means Yes' with Gwendolyn Dolske, PhD
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In this borrowed episode of ‘Good Is In The Details’ podcast, Professor Gwendolyn Dolske speaks with Ella to delve into the evolving discussions around consent and sexuality. Drawing on themes from the book "Tomorrow Sex Will Be Good Again" by Katherine Angel, they explore how intellectual growth and understanding of consent can lead to happier and…
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STEM Empowerment & Finding Your Path with Dr. Carina Minardi
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Summary Get ready to be inspired on this episode of "Eavesdrop with Ella" as host Ella Parlor chats with Dr. Carina Minardi, visionary founder and CEO of STEM From. Carina candidly shares her journey from pursuing medical school to becoming a passionate advocate for innovative STEM education. They delve into the transformative power of mentorship, …
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Muslims Love Jesus! Essraa Nawar on Diversity, Interfaith Harmony, and Empowerment
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Summary: Eavesdroppers, prepare to be inspired! In this episode of "Eavesdrop with Ella," host Ella Parlor welcomes Dr. Essraa Nawar, a scholar, advocate, and dynamic force in interfaith understanding and leadership. Her commitment to fostering inclusivity and personal empowerment resonates deeply with Ella's dedication to challenging misconception…
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From Aspiring Athlete to Children's Book Champion: Franklin Edwards on Faith & Inspiration
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Summary Join Ella Parlor for an inspiring conversation with Franklin Edwards, a young author and entrepreneur who's turning his passion for faith and social-emotional learning into a powerful mission. Discover how Franklin went from dreaming of sports stardom to writing 15 impactful books that tackle issues like forgiveness, bullying, and self-acce…
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25. Resist Life's Shortcuts: Are you confusing kindness with enabling behavior?
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In this Episode, Tia talks resisting life's shortcuts. She shares a touching story about enabling others rather than allowing them to spread their own wings in their own timing. You won't want to miss this weeks episode. Join in for a listen today. Connect with Tia Watson: Check out her book's here: Inspiration 101 Handbook Inspiration 102 Handbook…
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24. Keep Showing Up: You must be present to win!
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In this Episode, Tia returns after a few months away...she talks about the importance of showing up for yourself. Her humorous encounter with her dog, Lala reveals a few lessons that we as humans beings can learn from. There is an appointed time for every thing. It's short, sweet, and definitely contains a Teachable Moment message. You won't want t…
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Physical Therapy& Entrepreneurship with Dr. Amanda Anderson
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Summary: Buckle up for an insightful episode of Eavesdrop with Ella as we welcome Amanda Anderson, PT, DPT, sports performance expert, and the visionary founder of Raise the Barbell Physical Therapy + Performance. Join us as Amanda delves into her entrepreneurial journey, the benefits of a cash-based healthcare model, and the importance of networki…
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